Unlock the game-changing power of clear agreements with this applicable minisode. Whether in your personal life or professional endeavors, learn how to define roles, responsibilities, deadlines, and accountability to foster high-integrity relationships. 

Caneel shares the common pitfalls of vague agreements and offers practical strategies to break through resistance and establish crystal-clear agreements. These transformative insights pave the way for drama-free interactions, successful project execution, and personal growth. Apply these principles across various facets of your life, from work to personal goals. Listen and master the art of crafting unambiguous agreements.

Highlights

00:00:45 Why do we break agreements? What is integrity? 

00:01:14 What is a clear agreement? 

00:02:23 Define the who. Who is accountable for the outcome?

00:03:39 Define the what

00:04:21 A new way of looking at deadlines

00:05:08 Explore, don’t ignore, resistance and fear in decision making

00:05:41 Take the time you need to create a clear agreement

00:06:43 The Importance of clear agreements in creative projects

00:07:21 Coaching moment: Apply your learnings

For complete show notes and additional resources, visit allowedpodcast.com

Join Dr. Caneel Joyce as she breaks down the five basic emotions: joy, sadness, fear, anger, and desire, and invites you to listen to their innate value and wisdom. Explore the power of emotional intelligence and the art of feeling your way through to a more fulfilling life.

Delve into the power of understanding and embracing your core emotions. The core emotions each carry a unique message and value, and by fully experiencing and acknowledging them, you can tap into your inner guidance and make powerful choices in your life.
 
Listen to a full-length episode about the wisdom of the five core emotions here!

For complete show notes and additional resources, visit allowedpodcast.com

Explore the power of ceremony in navigating personal transitions and collective change. Dr. Joyce highlights the emotional and identity aspects of embracing change and the resistance that often comes with it. Drawing from existing research, Caneel discusses the role of rituals in navigating new environments and sustaining consciousness. 

Throughout the episode, you will learn about ceremony and ritual’s potential to reduce emotional dysregulation and anxiety, as well as ceremony's significance in addressing grief and processing emotions. Highlighting the importance of community support and being witnessed during change, Caneel explains how ceremony aids conscious transition. 

Are there areas in your life where ceremonies or rituals can aid you in navigating transitions? 

Listen and learn more…

Highlights
00:00:35 Ceremony is a powerful way to acknowledge the endings and embrace the new beginnings in our lives
00:02:12 A story of a spontaneous, healing ceremony
00:04:23 Practicing intuition, following messages, cleansing the earth.
00:07:53 Learning, grieving, ceremony: detachment, connection, leadership.
00:08:56 Rituals and ceremonies provide a container in time and space to process grief
00:14:20 Using Ceremony for transition, change, and support.
00:15:20 Ceremonies mark an ending and a new beginning
00:26:41 Rituals help control and reduce anxiety
00:30:44 Opportunity for corporate funerals to help businesses embrace change
00:33:10 Ceremonies and rituals give weight and permanence to important moments
00:33:15 Transition must be honored and respected, peacefully.
00:39:19 The value of community support

For complete show notes and additional resources, visit allowedpodcast.com

Are there areas in your life where you've wanted to make a change, but it seems like something is holding you back? Do you take the initial first steps to change but end up back where you’ve always been?

Change can be challenging but there are ways to overcome the roadblock keeping you from making positive changes. Welcome to a crash-course introduction to the Change Formula, a powerful tool for creating lasting change in your life.

Explore why change can be challenging, even when you desire it deeply, and then learn how to harness the power of the three components of the Change Formula: vision, discomfort, and support. Join Caneel as she discusses the importance of having a clear, strong, and compelling vision, and how discomfort is a catalyst for change.

Get ready to unleash your willingness to transform as this enlightening minisode offers practical steps and insights to help you amplify your willingness to create the meaningful changes in your life you truly want to make.

Full-length Allowed episodes about the Change Formula include How to Get Creative About Change and The Change Formula - Why Self-Help Books Aren’t Working for You

For complete show notes and additional resources, visit allowedpodcast.com

Uncover the key to creating the life you want. 

Learn about the powerful concept of the Empowerment Triangle in this minisode. Join Caneel as she explains the three essential roles within this triangle: the Creator, the Coach, and the Challenger.  Discover how the different roles on the Empowerment Triangle will help you step into your power. 

Emphasizing taking responsibility, Caneel explores how your choices, beliefs, and actions shape your life. Radical responsibility, embracing curiosity, and focusing your attention on all that you can control can lead to profound creativity, growth, and transformation.

Raise your awareness of the patterns that no longer serve you and choose the path of the creator, coach, and challenger to create the life you want to live. By embracing the roles of the Empowerment Triangle, you can tap into your true potential and be the powerful leader you were born to be.

Listen to the full-length episode on the Empowerment Triangle here! 

For complete show notes and additional resources, visit allowedpodcast.com

Learn about the detrimental effects of the loneliness epidemic, the risk factors of self-isolation, and the importance of social connection for our overall well-being. From combating loneliness to prioritizing self-care, explore ways to nourish your social needs and establish lifelong friendships. 

Join Caneel as she discusses the impact of loneliness on our mental and physical health, and shares insights into how the remedy to the loneliness epidemic starts with compassion. Don't miss this episode on mental health, self-compassion, and the power of conscious choice in finding healing and happiness.

For complete show notes and additional resources, visit allowedpodcast.com

Welcome to the fascinating concept of the Drama Triangle, created by Stephen Karpman. This crash course breaks down the victimhood mentality that can keep you stuck and disempowered in your life.  Through a quick explanation of the three roles on the Drama Triangle, discover how drifting from presence and adopting a victim mentality can hinder your personal growth and prevent you from making a meaningful impact. 

With her insightful guidance, Caneel will empower you to reclaim your power, break free from drama, and step into conscious leadership. 

For complete show notes and additional resources, visit allowedpodcast.com

Dr. Caneel Joyce and Courtney Smith discuss the ancient personality typing system, the Enneagram, and its value for the process of self-discovery and letting go of harmful attachments to identity. Unlike traditional personality tools, the Enneagram goes beyond surface traits and delves into the underlying beliefs that shape individuals' perspectives. 

Throughout this episode Caneel and Courtney explore each of the nine points of the Enneagram, sharing insights into what motivates each Enneagram type and the identity trappings of the different archetypes, including yours! Caneel and Courtney’s conversation shares a unique perspective on this useful framework for self-reflection and understanding others. 

They discuss the use of the Enneagram as a tool to go beyond simple awareness and into a different experience. Courtney explains the importance of connecting with physical sensations to loosen the grip of identity and self-limiting stories and guides Caneel through a somatic exercise that you can try out at home to help you cultivate awareness of each Enneagram type’s embodied experience.

For complete show notes and additional resources, visit allowedpodcast.com

Dr. Caneel Joyce and guest Courtney Smith explore the impact of identity on personal growth and development. Gain valuable insights into how rigid childhood identity structures can become limiting and problematic in adulthood, leading to dissatisfaction, burnout, and a lack of fulfillment. 

In this thought-provoking podcast episode, Caneel and Courtney delve into the motives and challenges people face when embarking on personal growth journeys. Learn about the issue of rigid identities and how identity creates feedback loops, reinforcing existing patterns and limiting exploration of alternative ways of being. Uncover the common stages of life where identity crises often occur, like the midlife crisis, and learn strategies to navigate these periods of transition.

Throughout this episode, Caneel and Courtney stress the importance of questioning and challenging the underlying stories and assumptions that shape your identity. They highlight the limitations of off-the-shelf personal growth tools and advocate for tools that facilitate deep self-exploration and reevaluation of identity, like the Enneagram.

Discover the power of breaking points and embracing discomfort as a catalyst for personal transformation.

This episode offers valuable insights into the role of identity in personal growth, highlighting the significance of examining and evolving your identity structures as you navigate life's complexities so you can achieve sustainable growth in both your professional and personal life. 

For complete show notes and additional resources, visit allowedpodcast.com

Dr. Caneel Joyce welcomes back Enneagram expert Erin Rocchio to Allowed to discuss how the Enneagram personality system can be used to address burnout. They explore how different Enneagram types are more susceptible to burnout due to their specific tendencies and behaviors. The conversation includes practical tips for setting clear boundaries that connect to core values to promote emotional and mental well-being. If you're curious about using the Enneagram in your personal growth journey, this episode is a must-listen.

Guest bio
For fifteen years, Erin has worked with executives across industries to find the sweet spot between business results and personal meaning. She designs and delivers transformational leader, team, and organization development in line with business strategy. Released in 2020, Erin’s inaugural publication, Wholeness at Work: Free Yourself from Burnout for Good, addresses the science behind workplace burnout. She explores the symptoms, sources, and solutions across three levels: individual, relational, and systemic. Her Roadmap to Wholeness supports leaders in finding a lifelong path to sustainable wellbeing in their work.

For Erin's complete bio, please visit allowedpodcast.com

Highlights
[00:00:01] Enneagram allows compassion and growth; burnout discussion.

[00:04:49] Enneagram types face burnout from neglecting self-care.

[00:07:21] Burnout by Enneagram types summary

[00:12:11] Setting boundaries for emotional and mental well-being.

[00:17:23] The need for predictability in daily routine.

[00:23:43] Desire for wholeness & potential in life.

[00:24:35] Link to resources and buy card deck

For complete show notes and additional resources, visit allowedpodcast.com

Dr. Caneel Joyce talks with guest Erin Rocchio about wholeness and one of the biggest issues that moves us away from it...burnout. They discuss the factors that contribute to burnout, including the mismatch between a person and their environment, and offer six levers that can support well-being in the workplace. They also explore the symptoms of burnout and the phases that people go through, as well as the need for leaders to prioritize their own needs. Additionally, the connection between burnout and wholeness is discussed, and three self-guided coaching tools are offered as a means of prevention. This conversation emphasizes the importance of creating spaces where people can be their whole selves and flourish in all aspects of their lives.

Guest bio
For fifteen years, Erin has worked with executives across industries to find the sweet spot between business results and personal meaning. She designs and delivers transformational leader, team, and organization development in line with business strategy. Released in 2020, Erin’s inaugural publication, Wholeness at Work: Free Yourself from Burnout for Good, addresses the science behind workplace burnout. She explores the symptoms, sources, and solutions across three levels: individual, relational, and systemic. Her Roadmap to Wholeness supports leaders in finding a lifelong path to sustainable wellbeing in their work.

For Erin's complete bio, please visit allowedpodcast.com

Highlights
[00:04:02]  Burnout threatens leaders and organizational success

[00:07:56] Ignoring needs leads to burnout culture.

[00:11:47] Wholeness tools for burnout and systemic issues.

[00:17:36] Six workplace levers to support well-being 

[00:20:05] Guide to burnout causes and relief methods.

For complete show notes and additional resources, visit allowedpodcast.com

Beth Anstandig is back on the Allowed podcast!

As a lifelong cowgirl, writer, university faculty member, and licensed psychotherapist, Beth has 25 years of experience developing, implementing, and training people in Natural Leadership—a model she pioneered. Natural leadership helps people awaken their innate awareness so they can live and work with more authentic relationships and connections. 

Beth owns Take a Chance Ranch in Morgan Hill, CA providing leadership, culture, and well-being programs through The Circle Up Experience. Together with an ever-growing menagerie of animals, she’s trained thousands of leaders and teams from some of the most renowned corporations, universities, and nonprofits. 

Beth joins Caneel Joyce to discuss her brilliant new book The Human Herd and to share the incredible lessons leaders can learn from honing their natural leadership skills. 

Listen to learn why self-care is essential in building trust in teams, how learning about the different fields of awareness improves your leadership, and what being a part of a human herd really entails. During the episode, Caneel and Beth detail how you can strengthen the trust and relationships within your team through the principles of natural leadership. 

For complete show notes and additional resources, visit allowedpodcast.com

Caneel recounts the moment she realized she was still repressing some of the most unique, authentic parts of herself in this personal episode. You will learn the difference between your identity and your essence, then discover how 360-degree reviews can help you professionally AND personally by revealing the innate gifts you already possess. 

Is there a part of you that never sees the light of day? Do you believe that you can’t be your true self?  Are you hiding your precious gifts from the world? 

You can break out of the mindsets that keep you from playing full out. Become the person you want to be by letting go, rediscovering your essence, and Allowing all of you to come out into the world.

Highlights

00:00 Intro

01:49 The difference between identity and essence 

07:15 The significance of uninhibited dancing

11:02 Why a 360-degree review helps develop personal branding

13:34 My shocking 360-degree review report results 

17:07 The importance of spontaneous creation

18:26 Why we repress our essence

For complete show notes and additional resources, visit allowedpodcast.com

Are your results not matching up to the level of change you want? Let’s figure out what you truly want and set you up for success to get it. 

In this episode, you will discover how to boost your willingness through the Change Formula. 

Take the first step in boosting your willingness by learning about the importance of tapping into your creativity and crafting a powerful, motivating vision! You will then hear why getting comfortable with discomfort could be the missing component to making sustainable change in your life and leadership. Learn how you can get creative with how you support yourself through change and what support can do to make change easier. 

Throughout the episode you will also learn how listening to your Whole Body Yes can make each part of the Change Formula easier! 

Change doesn’t have to be hard. Once you tap into your will and choose to step into the Creator role in your life, you can create the changes you’ve been dreaming about.

Highlights

02:33 The Unarguable Check In

12:12 How to Get What You Want

15:00 What is the Change Formula?

18:48 The Change Formula: How to Create a Vision

26:17 The Change Formula: The Power of Discomfort

33:06 The Change Formula: Why Support Encourages Change

36:33 How to Guide Yourself Through Personal Growth: Follow Your Whole Body Yes

43:20 Are You Willing to Change?

46:08 Additional Conscious Leadership Resources

Find this episode's shownotes here!

For complete show notes and additional resources, visit allowedpodcast.com

Discover the wisdom of the 5 core emotions and how their wisdom can inspire change and growth. You will then learn about how emotions manifest in your body and how to identify what you’re feeling without overanalyzing or stifling your feelings. 

In this episode, master a simpler, more powerful vocabulary of familiar basic emotion words that break you out of drama and help you navigate through your emotional world. 

Learn how the fact vs. story framework gives you the skills to consciously communicate your emotions. By the end of the episode, you will know how to shift away from the drama-based story language and into the language of facts in order to break out of draining emotional cycles and step into empowerment. 

Highlights 

13:03 - What does it mean to be unarguable? The Fact vs. Story Framework

16:57 - The 5 Core Emotions

20:50 - How Story Emotions Both Come From and Lead To Drama

27:47 - The Wisdom of the 5 Core Emotions

31:42 - How to Experience Your Emotions Consciously

36:08 - Allow Yourself to Feel Your Emotions

39:47 - The Part You Play in Your Emotions

44:52 - Are you very emotional and sensitive? You can use that emotional intelligence for your growth

For shownotes and to become an Allowed Insider, head to allowedpodcast.com

For complete show notes and additional resources, visit allowedpodcast.com

This week’s coaching session will help you end burnout, stop indecisiveness, reduce your feelings of overwhelm, and end the depletion of your creative energy. 

In less than an hour, learn how getting into the daily practice of creating clear agreements with yourself for the day is a beneficial exercise of self-care. Self-care habits, like integrity, Whole Body Yes, and boundaries, help you to own the leadership role in your life and set the foundation for your external leadership. 

Discover how to use your internal wisdom to guide your commitments, so you can stop breaking your agreements and start creating agreements that make you feel ALIVE. 

Highlights 

06:59 Self Care Is More Than Bubble Baths

08:09 How Your Integrity Serves Others

10:11 The Value of Self Care Habits

11:07 What is Integrity?

14:26 The Consequences of a Lack of Integrity

16:28 What is a Whole Body Yes?

25:19 What is a Clear Agreement?

33:11 How Living a Life of Integrity Reduces Burnout

36:10 Clear Agreements Journaling Exercise 

For show notes and more visit allowedpodcast.com 

For complete show notes and additional resources, visit allowedpodcast.com

This week’s coaching session is all about the transformative power of curiosity.  In less than an hour, learn what genuine curiosity is and how to use it to your benefit. 

Master how to use curiosity to craft creative solutions to lingering problems and see how your energy is freed up. Question your motivations and reevaluate your agreements to gain insight into what to prioritize in both your personal and professional life so you can live with more integrity. The opportunities for growth are limitless when you master curiosity. 

Highlights 

 04:08 Responsibility is power. 

04:55 How radical responsibility combats drama

09:15 How did you help create your situation?

13:27 Curiosity can free you from generational patterns.

15:38 Curiosity helps you let go of the control story

17:54 Getting curious about challenges 

22:47 You are Allowed affirmation

26:51 Asking questions without an answer preference 

32:44 Curiosity facilitates clarity

For complete show notes and additional resources, visit allowedpodcast.com

Let’s activate your superpower and create a life you love to lead by using the practice of presence. Bringing your focus inward is the paradigm shift in leadership development and personal growth.

Start back at the basics and learn what presence is and its wide array of uses. You can use presence to reduce anxiety, gain clarity, improve focus and productivity, and more. 

Learn how to use a variety of simple ways to help you return to mindfulness when you find yourself straying from presence. Throughout this coaching session, you will discover why presence is essential to conscious leadership, then explore the personal and professional benefits of living a mindful life.

Highlights
00:00 Intro
04:06 Conscious leadership involves presence
06:18 What is presence?
08:04 You are allowed to be present 
9:50 What presence looks and feels like
12:50 9 quick and simple ways to be present

For complete show notes and additional resources, visit allowedpodcast.com

Wondering if it’s time to quit? Questioning whether or not to move on? Feeling an urge to start over? Are you struggling with burnout? Are you feeling like life is happening to you?

This coaching session will inspire you to utilize new beginnings as an opportunity to release what no longer serves you. Change is possible, and it can start right now if you want it to.  

In this inaugural episode of Allowed’s second season, you will determine if it's time to quit, start over, or reassess areas of your life. You will learn how to begin rebuilding and designing your life in a way that best serves you. A life customized by and for YOU. 

Gain the life-changing leadership skill of shifting your mindset to dismantle the fear-based stories you have around blank slates. By breaking free of the thought patterns that keep you trapped and stifled by broken systems, you will move towards a healthy and empowered personal growth mindset that embraces the unbelievable power of change. Design your life consciously and foster creativity in all areas of your life. 

Highlights

00:00 Intro

05:13 What is the value of a growth mindset?

07:37 How to embrace the powerful responsibility of leadership

08:43 Learn how self-care and leadership intersect

09:55 Practice decluttering by making clear agreements 

13:24 When is it time to quit and start over?

16:30 How to end the burnout cycle

21:53 You are Allowed to change everything and start over

25:53 How fear is holding you back

30:39 How to shift your mindset about new beginnings 

37:25 What is there to learn from old cycles and broken foundations?

More information and tools are available at https://caneel.com/podcast

For complete show notes and additional resources, visit allowedpodcast.com

In this special New Year bonus episode of Allowed, Caneel walks you through a year-end visioning routine. And while the coming of the New Year is a perfect time to do this exercise, you can create a powerful vision at any time. Wherever you are on your journey, this is a great way to give yourself and your goals a recharge. 

A compelling vision will help you achieve the lasting change you have been wanting.  And the best part? All you need to do for this exercise is answer a few simple questions.  

Start the year with a commitment to yourself to make 2022 a year where you become even more uniquely and beautifully you.

For complete show notes and additional resources, visit allowedpodcast.com

Expressing your gratitude for things that feel profound, positive, and important feels straightforward and easy. However, being grateful for that which we find most challenging is not usually something we consider or put into practice. Finding gratitude for the challenges you face allows you to take back control of something that may have felt beyond your control. When challenging moments and obstacles arise, we can easily slip into a state of powerlessness or victimhood that, in conscious leadership, would be described as being in the drama triangle, where we perceive life as happening to us and being against us. Living a life of conscious presence means that you acknowledge all aspects of your life as serving a purpose for your benefit and growth.

With the complex pivots and particular set of challenges 2021 has entailed, this Thanksgiving holiday in the US presents a unique opportunity to revisit one of Allowed’s first episodes, originally aired in 2019. Focused on gratitude in honor of the American Thanksgiving holiday, this personal episode touches upon the value challenges bring to our lives, the beautiful complexity of family, and being thankful for and celebrating differences. Throughout the episode, explore the distinction between entitlement and appreciation and the results you can see born out of these two very different mindsets. During Heather and I’s conversation, you will also hear how creating a community of gratitude can transform your own mindset. 

Across the globe over the past two years, humanity has faced life-changing challenges, strife, division, and loss. These challenges, while immensely difficult, have also provided an incredible opportunity to reevaluate our priorities and face many truths we did not have the will or opportunity to face before. Shifting our mindsets around these challenges and examining how this might be exactly the right thing for you right now can hugely benefit both your personal and interpersonal growth. 

When you accept the challenge of looking at every aspect of your life with a grateful mindset, you may find yourself feeling more powerful and motivated than ever before.

For complete show notes and additional resources, visit allowedpodcast.com

Outer and inner beauty are at the forefront of this special bonus episode of Allowed, as we explore the complex relationship women often have with beauty- one of artistry, confidence, insecurity, and evolution. 

Join us as Brittany Allyn, founder of ThirtyWaves and SCOOPS, guides us through the art of her morning beauty routine while sharing her favorite beauty products and tricks. Throughout this beauty tutorial, this bonus episode also goes beneath the surface as we touch on how freedom to express oneself through beauty is feminist, context versus content, the Drama Triangle’s influence on beauty, and the power of hypnobirth. 

See show notes and get free tools at AllowedPodcast.com.

For complete show notes and additional resources, visit allowedpodcast.com

Join this powerful conversation on beauty as a form of social currency, the future of dating app technology, the paradoxical association between intelligence and appearance, and the shame around discussing beauty. Throughout the episode, you will learn how shifting your mindset about beauty can empower you to break free from fear-based stories and challenge your own subconscious associations of youth and beauty.  

Regardless of your gender identity, this episode breaks through the noise and helps identify your own thought patterns, and sheds light on how society has been shaping your own self-esteem. Putting aside generational differences, and stigma surrounding the polarizing topic of beauty as it relates to gender equality, Caneel and Brittany boldly address their own insecurities and how their experience with beauty and aging has transformed over time.

Highlights 

00:00 Intro

03:08 Meet Brittany Allyn, founder of Thirty Waves and SCOOPS

07:08 Caneel and Brittany discuss the pressures around aging and fertility 

15:06 Discussing Brittany’s startup SCOOPS 

21:36 Caneel shares her experience with disordered eating and beauty standards in LA

23:44 Discussion about beauty as a form of forward-facing currency 

25:15 Brittany and Caneel talk about how women are afraid to call themselves beautiful 

35:57 The importance of dismantling associations between youth and beauty 

37:54 The paradoxical association between beauty and intelligence

38:40 Caneel reveals that we often perpetuate stories we are told and internalize

41:04 Caneel discusses the existence of “pretty privilege” 

48:04 Discussing performative beauty 

54:32 Caneel asserts everyone has a choice whether to bond over shame or to overcome our stories

See show notes and get free tools at AllowedPodcast.com.

For complete show notes and additional resources, visit allowedpodcast.com

This week, you get to peek into the world of aerospace pioneer and exemplary leader, Tim Ellis, co-founder and CEO of Relativity Space. As one of my long-time clients, Tim has gained valuable insight into the world of Conscious Leadership, which he has learned how to put into action as his company has grown from a seed to a full-blown revolutionary venture. 

In this episode, he shares his unique experiences as a co-founder of a company that is not only growing exponentially but is also challenging the way that we as humans view the future of space exploration. Since co-founding Relativity, Tim has helped change the future of space exploration by expanding the possibilities of manufacturing. Under his leadership, Relativity has skyrocketed, and as with all fast-growing companies, there have been a few growing pains along the way. 

Relativity Space is the first autonomous rocket factory and launch services leader for satellite constellations which is disrupting 60 years of global aerospace manufacturing. Relativity is developing the first and only aerospace platform to integrate machine learning, software, and robotics with metal 3D printing technology to build and launch rockets and other aerospace products in days instead of years, with the long-term goal of building the future of humanity in space. 

See show notes and get free tools at AllowedPodcast.com.

Highlights:

00:00 Intro

01:22 Meet Tim Ellis, co-founder and CEO of Relativity Space

04:00 Learn about Tim’s mission and vision with Relativity Space and his growth journey

06:59 Caneel and Tim discuss adapting to company changes with a fast-growing startup

10:00 Tim shares about challenging times in the company’s growth and how to grow into your leadership

15:15 Tim tells the story of how he camped in a tent at work for weeks to motivate his team and himself

21:25 Tim discusses imposter syndrome and learning about his Zone of Genius

25:25 Tim talks about how working with Caneel as a coach was a big part of their strategy and success

31:30 Tim and Caneel share how coaching benefits co-founder relationships 

33:00 How unstructured time keeps Tim sane and sustainable in times of extreme growth

36:20 Tim talks about the Fact vs. Story framework and how it helped his leadership

39:05 Why space exploration matters to Tim and how he wants to help pioneer multi planetary living

For complete show notes and additional resources, visit allowedpodcast.com

This week, executive coach and partner in Evolution, Anjani Bhargava, is back on the show to share her personal experience on how to turn your family into a high-performance team. 

In this episode, you will learn how to make your family a team that trusts each other, that works well together, that can make decisions together, and that can really co-create the life and impact you want to have as individuals and as a whole. Teamwork is built into our DNA and since we are interdependent in our families, teamwork is the integration of the “we”, the “I” and the “it”. Anjani reveals it is possible to use this natural tendency to coordinate and develop healthy team dynamics in your own family. 

 With 20 years of experience helping organizations build the right culture for their stage of growth, Anjani explains some methods and insights in how she approaches her own family as a team. We cover some things she has done inside of her own family to create a really beautiful system that has, not only a positive impact on her own life but also a positive impact on the world. 

See show notes and get free tools at AllowedPodcast.com.

Highlights
01:22 Meet Anjani Bhargava, Partner in Evolution

04:30 Anjani tells us the amazing story about how she and her husband met and ended up together

09:50 Will you run for shelter in the rainstorm or will you go out and dance in it?

13:10 Anjani discusses some frameworks she developed in creating a team dynamic within her family

18:00 Anjani and Caneel discuss the importance of their morning routines.

21:00 Anjani coaches Caneel on why Caneel is not following through on her morning routine, and whether or not that serves her

31:48 We are interdependent in our families. Teamwork is the integration of the we, the I and the it 

33:30 Conscious listening routines for family well-being

35:40 Caneel shares her scrapbook journals and how they relate to her own family’s patterns and tendencies to constantly optimize

41:10 Get in contact with Anjani and Evolution

For complete show notes and additional resources, visit allowedpodcast.com