Are you familiar with kombucha?
Maybe you've picked some up from the store or shared it with friends or family?
Today, we're going to talk about the benefits of kombucha...
...but we're also going to learn how to make it.
Today we are going to discuss:
Kombucha is a fermented, lightly effervescent, sweetened black or green tea drink commonly consumed for its supposed health benefits. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast. Juice, spices, fruit or other flavorings are often added to enhance the taste of the beverage. Wikipedia
Benefits of Fermented Food
What’s So Good About Fermented Foods?
with Sally Fallon Morell
Kombucha - Mom's Recipe
Directions
Conclusion:
· Benefits of Fermented Food
· My Experience With Fermented Food
· Kombucha
· How to Make Kombucha at Home
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