Champ Talk with Branden Hudson

Redemption and Resilience: Owien Rittenhouse's Journey

Branden Hudson

In this episode of Champ Talk with Branden Hudson, Branden interviews his best friend of 35 years, Owien Rittenhouse. Owien shares his incredible journey of redemption after serving nearly 20 years in prison on a 30-year sentence for six counts of attempted murder. Coming back to society on December 15, 2018, Owien talks about the struggles and triumphs as he reintegrates into life, rebuilds relationships, and finds purpose. Supported by the SBY MMA and Fitness community, Owien has transformed his life, focusing on helping others and taking on new challenges. His story exemplifies resilience, the importance of a solid support system, and the power of redemption.


00:00 Introduction and Episode Overview

00:13 Sponsor Message and Listener Engagement

01:02 Introducing the Special Guest: Owien Rittenhouse

02:40 Reflecting on a Year of Freedom

05:07 The Night That Changed Everything

12:14 Life in Prison: Challenges and Reflections

17:29 Redemption and Moving Forward

26:33 Exploring the Unique Vibe of the Eastern Shore

27:42 Feeling Old in a College Town

28:19 The Birth of SBY and Its Core Values

29:40 Overcoming the Challenges of Prison Life

35:44 Rebuilding Relationships After Incarceration

42:30 Looking Forward: Goals and Aspirations

46:16 Final Thoughts and Reflections