#71: Mindful Workspace Wellness Boxes w/ David Gilbert

This episode is all about mindfulness and specifically, mindfulness in the workplace!  

Whether you work alone, have a small team or work in a big corporate company, mindfulness is so important. 

I talked to David Gilbert from the Meditation Supply Store on how to bring mindfulness into the workplace. 

Enjoy!

To hear the full podcast, head on over to Spotify, iTunes or any other pod player to listen to the full podcast!

LINKS & RESOURCES

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• Check out the Mindful Workspace Wellness Boxes | https://bit.ly/3r95lGO 
• David's Website | https://meditationsupplystore.com 
• Connect w/ David on IG: https://bit.ly/3uIYJRC  
• Permission to Podcast: Simply Show Up & Record |  https://bit.ly/30vvUeL 
• Learn How to Build a Course | https://buff.ly/3dZQSWB   
• Get Clarity | https://buff.ly/2xpy2IT  Click here to get my free guide on “How to Get Clarity & Build Your Business Road Map in Under 2 Hours”
• ROI Calculator | https://buff.ly/2LHx1za  Use this quick tool to see how much you will save by hiring a virtual assistant
• FREE Guide | https://buff.ly/3eb78Er  In this guide, I offer a few suggestions on easy tasks to outsource and a canned template to instruct your VA how to do the task
• FREE Worksheets | http://cloneyourselfu.com/roi These will help you to uncover objective tasks to outsource to VA’s
• FREE Job Description & KPI Templates | http://cloneyourselfu.com/job 
• Uncover Tasks to Delegate to VA’s! | http://cloneyourselfu.com/job 
• Facebook Group | https://buff.ly/2xoPJbv  Join the group to tune in on Facebook live broadcasts and more
• Freeup | https://buff.ly/2YotRYY Go here if you need to hire reliable VA’s. (you’ll also get a $25 coupon PS. It’s free to sign up!)

ASK me ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE Strategy call with me by going to Calendly.com/CLONE.

THANK YOU!

Sam