Do Something Beautiful

88: Dr. Greg Teaches Us to "Remember Your Death"

May 04, 2020
Do Something Beautiful
88: Dr. Greg Teaches Us to "Remember Your Death"
Chapters
Do Something Beautiful
88: Dr. Greg Teaches Us to "Remember Your Death"
May 04, 2020

Dr. Greg Bottaro, Executive Director of the CatholicPsych Institute, is back to talk to Leah about some timeless truths that the COVID-19 pandemic is unearthing for a lot of us.

Dr. Greg and Leah start by asking "How will you be different after this time?", which is a great question for us all to be asking. Dr. Greg points out that nothing is more revealing about what's inside us than a shake-up in our worlds, and this is a moment where the whole world is being shaken up.

This is a time to be challenged and learn about ourselves, and finding ways to grow in virtue.

This is a time to look at how we approach the concept of death - in fear and anxiety, or to remember that we have a God who has defeated death!

Challenge from Dr. Greg: Take 10 minutes to do absolutely nothing. Not prayer, not listening to music, not talking to anyone, (it's ok if you go for a walk)... but do nothing.

To learn more about the CatholicPsych Institute or to find a therapist, visit CatholicPsych.com.

Don't forget to order a copy of Dr. Greg's book, The Mindful Catholic for yourself, and one for someone else! It's that good.

You can support the Do Something Beautiful Podcast NOW on Patreon: https://www.patreon.com/leahdarrow. Help us create great content that you want to hear!

Come join us on the Lux app! The Church and the world need you to be a light and to become who you were meant to be, and we believe in your ability to do it! Come join the community, be joined in prayer with a priest chaplain, get Catholic content and formation, and become the leader the world needs.

Show Notes

Dr. Greg Bottaro, Executive Director of the CatholicPsych Institute, is back to talk to Leah about some timeless truths that the COVID-19 pandemic is unearthing for a lot of us.

Dr. Greg and Leah start by asking "How will you be different after this time?", which is a great question for us all to be asking. Dr. Greg points out that nothing is more revealing about what's inside us than a shake-up in our worlds, and this is a moment where the whole world is being shaken up.

This is a time to be challenged and learn about ourselves, and finding ways to grow in virtue.

This is a time to look at how we approach the concept of death - in fear and anxiety, or to remember that we have a God who has defeated death!

Challenge from Dr. Greg: Take 10 minutes to do absolutely nothing. Not prayer, not listening to music, not talking to anyone, (it's ok if you go for a walk)... but do nothing.

To learn more about the CatholicPsych Institute or to find a therapist, visit CatholicPsych.com.

Don't forget to order a copy of Dr. Greg's book, The Mindful Catholic for yourself, and one for someone else! It's that good.

You can support the Do Something Beautiful Podcast NOW on Patreon: https://www.patreon.com/leahdarrow. Help us create great content that you want to hear!

Come join us on the Lux app! The Church and the world need you to be a light and to become who you were meant to be, and we believe in your ability to do it! Come join the community, be joined in prayer with a priest chaplain, get Catholic content and formation, and become the leader the world needs.

Support the show (http://www.patreon.com/leahdarrow)