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Julia Marie Hogan is a licensed therapist and author of the new book on self care, It's Okay To Start With You. Julia shares what it's like to be a therapist, her new book and what self care is and isn't, and how to fight the inner critic as a part of self care. You can connect with Julia Hogan on Instagram (@juliahoganlcpc) or on her website https://www.juliamariehogan.com/