Empowered Women Series

E15 — Balancing Career Through Mindfulness

December 04, 2019 Purnima Thakre and Chitra Lele Season 1 Episode 15
Empowered Women Series
E15 — Balancing Career Through Mindfulness
Chapters
Empowered Women Series
E15 — Balancing Career Through Mindfulness
Dec 04, 2019 Season 1 Episode 15
Purnima Thakre and Chitra Lele

Chitra Lele is a world record-holding author of 40 books who has won over 70 awards and certifications. All before the age of 30.

A multitalented, busy woman, Chitra can be found wearing several hats at any given point- either working as a software consultant, churning out books, writing research papers, or inspiring people through her well-followed LinkedIn.

To most of us, balancing all this might sound like an unimaginable and overwhelming life. But with the help of mindfulness, she has formulated simple ways to balance it all and remain a kind-hearted person with time to help others.

In our newest episode, Chitra shares her secrets of how she does it - to empower us to balance it all too. 

Learn the simple techniques of deep breathing, mind mapping, emotional tapping, distraction reduction, and other intelligent ways to remain mindful and grounded.

What are your techniques in improving productivity and living an ambitious, yet peaceful life?

Show Notes

Chitra Lele is a world record-holding author of 40 books who has won over 70 awards and certifications. All before the age of 30.

A multitalented, busy woman, Chitra can be found wearing several hats at any given point- either working as a software consultant, churning out books, writing research papers, or inspiring people through her well-followed LinkedIn.

To most of us, balancing all this might sound like an unimaginable and overwhelming life. But with the help of mindfulness, she has formulated simple ways to balance it all and remain a kind-hearted person with time to help others.

In our newest episode, Chitra shares her secrets of how she does it - to empower us to balance it all too. 

Learn the simple techniques of deep breathing, mind mapping, emotional tapping, distraction reduction, and other intelligent ways to remain mindful and grounded.

What are your techniques in improving productivity and living an ambitious, yet peaceful life?