{"version":"1.0.0","segments":[{"speaker":"Unknown","startTime":0.24,"endTime":3.36,"body":"Hello, hello, welcome"},{"speaker":"Unknown","startTime":0.24,"endTime":3.36,"body":"back to another episode of the"},{"speaker":"Unknown","startTime":3.36,"endTime":8.16,"body":"myths mindset podcast. Let me"},{"speaker":"Unknown","startTime":3.36,"endTime":8.16,"body":"let me just set the scene for"},{"speaker":"Unknown","startTime":8.16,"endTime":13.08,"body":"you at the moment. If you if"},{"speaker":"Unknown","startTime":8.16,"endTime":13.08,"body":"today's episode is quite a quick"},{"speaker":"Unknown","startTime":13.08,"endTime":17.73,"body":"and sharp one, here's why. 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When you get to"},{"speaker":"Unknown","startTime":1339.82,"endTime":1343.27,"body":"this many followers, you will"},{"speaker":"Unknown","startTime":1339.82,"endTime":1343.27,"body":"feel significant. That is the"},{"speaker":"Unknown","startTime":1343.27,"endTime":1347.9499999999998,"body":"biggest lie and red flag that I"},{"speaker":"Unknown","startTime":1343.27,"endTime":1347.9499999999998,"body":"ever heard. I call it and I've"},{"speaker":"Unknown","startTime":1347.9499999999998,"endTime":1350.3799999999999,"body":"termed it this and I'm going to"},{"speaker":"Unknown","startTime":1347.9499999999998,"endTime":1350.3799999999999,"body":"talk about this in a whole"},{"speaker":"Unknown","startTime":1350.3799999999999,"endTime":1354.9699999999998,"body":"nother episode. It's called the"},{"speaker":"Unknown","startTime":1350.3799999999999,"endTime":1354.9699999999998,"body":"if then when syndrome or the"},{"speaker":"Unknown","startTime":1354.9699999999998,"endTime":1357.28,"body":"when and then syndrome, I think"},{"speaker":"Unknown","startTime":1354.9699999999998,"endTime":1357.28,"body":"I'm going to call it the when"},{"speaker":"Unknown","startTime":1357.28,"endTime":1361.36,"body":"and then syndrome. When I get to"},{"speaker":"Unknown","startTime":1357.28,"endTime":1361.36,"body":"there, then I'll feel that when"},{"speaker":"Unknown","startTime":1361.36,"endTime":1365.1399999999999,"body":"I get to there, then I'll feel"},{"speaker":"Unknown","startTime":1361.36,"endTime":1365.1399999999999,"body":"that way. That is such a red"},{"speaker":"Unknown","startTime":1365.1399999999999,"endTime":1369.1599999999999,"body":"flag. It is such a red flag. And"},{"speaker":"Unknown","startTime":1365.1399999999999,"endTime":1369.1599999999999,"body":"all it does is perpetuates the"},{"speaker":"Unknown","startTime":1369.1599999999999,"endTime":1372.76,"body":"feeling of this isn't enough."},{"speaker":"Unknown","startTime":1369.1599999999999,"endTime":1372.76,"body":"I'm not satisfied yet. I feel"},{"speaker":"Unknown","startTime":1372.76,"endTime":1376.12,"body":"rushed. I feel impatient. I feel"},{"speaker":"Unknown","startTime":1372.76,"endTime":1376.12,"body":"like I want to be there quicker."},{"speaker":"Unknown","startTime":1376.12,"endTime":1379.1799999999998,"body":"I want I want to be there"},{"speaker":"Unknown","startTime":1376.12,"endTime":1379.1799999999998,"body":"yesterday. And what it does is"},{"speaker":"Unknown","startTime":1379.1799999999998,"endTime":1382.06,"body":"it takes away so much"},{"speaker":"Unknown","startTime":1379.1799999999998,"endTime":1382.06,"body":"opportunity for joy and"},{"speaker":"Unknown","startTime":1382.06,"endTime":1386.1699999999998,"body":"celebration. And when we start"},{"speaker":"Unknown","startTime":1382.06,"endTime":1386.1699999999998,"body":"to really anchor ourselves into"},{"speaker":"Unknown","startTime":1387.1,"endTime":1391.78,"body":"loving who I'm becoming to get"},{"speaker":"Unknown","startTime":1387.1,"endTime":1391.78,"body":"to the goal, I love who I'm"},{"speaker":"Unknown","startTime":1391.78,"endTime":1395.5,"body":"becoming to get to the goal. I"},{"speaker":"Unknown","startTime":1391.78,"endTime":1395.5,"body":"love what I'm learning. I love"},{"speaker":"Unknown","startTime":1395.5,"endTime":1399.3999999999999,"body":"these opportunities for growth."},{"speaker":"Unknown","startTime":1395.5,"endTime":1399.3999999999999,"body":"I love the shit in between. When"},{"speaker":"Unknown","startTime":1399.3999999999999,"endTime":1403.7199999999998,"body":"we start to love every step or"},{"speaker":"Unknown","startTime":1399.3999999999999,"endTime":1403.7199999999998,"body":"every pedal if I'm using that"},{"speaker":"Unknown","startTime":1403.7199999999998,"endTime":1407.56,"body":"cycling metaphor again, rather"},{"speaker":"Unknown","startTime":1403.7199999999998,"endTime":1407.56,"body":"than, Oh my god, I finally got"},{"speaker":"Unknown","startTime":1407.56,"endTime":1411.4599999999998,"body":"to this Novi Sad, which was the"},{"speaker":"Unknown","startTime":1407.56,"endTime":1411.4599999999998,"body":"next destination in Serbia. It's"},{"speaker":"Unknown","startTime":1411.4599999999998,"endTime":1414.9699999999998,"body":"not that it's the fucking"},{"speaker":"Unknown","startTime":1411.4599999999998,"endTime":1414.9699999999998,"body":"waiting in border security for"},{"speaker":"Unknown","startTime":1414.9699999999998,"endTime":1418.9599999999998,"body":"hours with barbed wire fences."},{"speaker":"Unknown","startTime":1414.9699999999998,"endTime":1418.9599999999998,"body":"And having the time of our lives"},{"speaker":"Unknown","startTime":1418.9599999999998,"endTime":1424.48,"body":"in the border, stopping that was"},{"speaker":"Unknown","startTime":1418.9599999999998,"endTime":1424.48,"body":"way better. It's the moments in"},{"speaker":"Unknown","startTime":1424.48,"endTime":1427.54,"body":"between. It's the being present"},{"speaker":"Unknown","startTime":1424.48,"endTime":1427.54,"body":"in the moments in between and"},{"speaker":"Unknown","startTime":1427.54,"endTime":1432.07,"body":"learning to love that. That's"},{"speaker":"Unknown","startTime":1427.54,"endTime":1432.07,"body":"where it's at. So, in business,"},{"speaker":"Unknown","startTime":1432.1599999999999,"endTime":1436.24,"body":"learn to love getting to the"},{"speaker":"Unknown","startTime":1432.1599999999999,"endTime":1436.24,"body":"goal. Like if you're a course"},{"speaker":"Unknown","startTime":1436.24,"endTime":1440.11,"body":"creator or an online, like"},{"speaker":"Unknown","startTime":1436.24,"endTime":1440.11,"body":"creating courses, learn to love"},{"speaker":"Unknown","startTime":1440.11,"endTime":1442.99,"body":"the creative process. Learn to"},{"speaker":"Unknown","startTime":1440.11,"endTime":1442.99,"body":"love that. Oh,"},{"speaker":"Unknown","startTime":1443.02,"endTime":1445.75,"body":"this isn't working. I can try"},{"speaker":"Unknown","startTime":1443.02,"endTime":1445.75,"body":"something else. This is really"},{"speaker":"Unknown","startTime":1445.75,"endTime":1448.9299999999998,"body":"great feedback. Learn to love"},{"speaker":"Unknown","startTime":1445.75,"endTime":1448.9299999999998,"body":"the grid, learn to love it."},{"speaker":"Unknown","startTime":1449.08,"endTime":1452.56,"body":"Learn to love the journey. 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But"},{"speaker":"Unknown","startTime":1461.53,"endTime":1464.98,"body":"we remember getting lost on the"},{"speaker":"Unknown","startTime":1464.98,"endTime":1469.1799999999998,"body":"way and meeting some wicked guy"},{"speaker":"Unknown","startTime":1464.98,"endTime":1469.1799999999998,"body":"who we had mad chats with. We"},{"speaker":"Unknown","startTime":1469.1799999999998,"endTime":1474.01,"body":"remember him we don't remember"},{"speaker":"Unknown","startTime":1469.1799999999998,"endTime":1474.01,"body":"getting to you know, when are"},{"speaker":"Unknown","startTime":1474.01,"endTime":1477.28,"body":"you going to when you're on your"},{"speaker":"Unknown","startTime":1474.01,"endTime":1477.28,"body":"deathbed Are you going to go Ah,"},{"speaker":"Unknown","startTime":1477.31,"endTime":1481.99,"body":"god that sold out launch really"},{"speaker":"Unknown","startTime":1477.31,"endTime":1481.99,"body":"was it? No, you're not you're"},{"speaker":"Unknown","startTime":1481.99,"endTime":1485.29,"body":"gonna remember the moments in"},{"speaker":"Unknown","startTime":1481.99,"endTime":1485.29,"body":"between the moments when you"},{"speaker":"Unknown","startTime":1485.29,"endTime":1487.9299999999998,"body":"were with your family and you're"},{"speaker":"Unknown","startTime":1485.29,"endTime":1487.9299999999998,"body":"like holy shit I can't believe"},{"speaker":"Unknown","startTime":1487.9299999999998,"endTime":1491.8899999999999,"body":"that I get to shower my kids in"},{"speaker":"Unknown","startTime":1487.9299999999998,"endTime":1491.8899999999999,"body":"gifts from this business that I"},{"speaker":"Unknown","startTime":1491.8899999999999,"endTime":1495.1899999999998,"body":"created or I can't believe the"},{"speaker":"Unknown","startTime":1491.8899999999999,"endTime":1495.1899999999998,"body":"connections I made with my"},{"speaker":"Unknown","startTime":1495.1899999999998,"endTime":1498.9699999999998,"body":"clients I can't believe how"},{"speaker":"Unknown","startTime":1495.1899999999998,"endTime":1498.9699999999998,"body":"lucky I've been because of this"},{"speaker":"Unknown","startTime":1498.9699999999998,"endTime":1504.1299999999999,"body":"stuff in between and so just be"},{"speaker":"Unknown","startTime":1498.9699999999998,"endTime":1504.1299999999999,"body":"really conscious of that when"},{"speaker":"Unknown","startTime":1504.1299999999999,"endTime":1506.98,"body":"and then syndrome when I get"},{"speaker":"Unknown","startTime":1504.1299999999999,"endTime":1506.98,"body":"there then I'll feel this when I"},{"speaker":"Unknown","startTime":1506.98,"endTime":1509.9499999999998,"body":"get there then I'll feel this"},{"speaker":"Unknown","startTime":1506.98,"endTime":1509.9499999999998,"body":"it's not to say don't set goals"},{"speaker":"Unknown","startTime":1509.9499999999998,"endTime":1512.77,"body":"because goals are the best goals"},{"speaker":"Unknown","startTime":1509.9499999999998,"endTime":1512.77,"body":"are so good we need goals we"},{"speaker":"Unknown","startTime":1512.77,"endTime":1515.83,"body":"need evolution we need it but"},{"speaker":"Unknown","startTime":1512.77,"endTime":1515.83,"body":"love the journey to get there."},{"speaker":"Unknown","startTime":1516.07,"endTime":1517.09,"body":"love it love it love"},{"speaker":"Unknown","startTime":1517.09,"endTime":1522.1299999999999,"body":"it and then when you get there"},{"speaker":"Unknown","startTime":1517.09,"endTime":1522.1299999999999,"body":"fucking celebrate it like don't"},{"speaker":"Unknown","startTime":1522.1299999999999,"endTime":1526.87,"body":"rob yourself of being like holy"},{"speaker":"Unknown","startTime":1522.1299999999999,"endTime":1526.87,"body":"shit. Like we did it oh my god"},{"speaker":"Unknown","startTime":1526.87,"endTime":1529.51,"body":"we did it we crossed the border"},{"speaker":"Unknown","startTime":1526.87,"endTime":1529.51,"body":"so to speak we did it this is"},{"speaker":"Unknown","startTime":1529.51,"endTime":1533.8899999999999,"body":"amazing. Sit in a be with it. Be"},{"speaker":"Unknown","startTime":1529.51,"endTime":1533.8899999999999,"body":"grounded. Celebrate yourself"},{"speaker":"Unknown","startTime":1533.8899999999999,"endTime":1537.04,"body":"reflect look back at how far"},{"speaker":"Unknown","startTime":1533.8899999999999,"endTime":1537.04,"body":"you've come. Look back at the"},{"speaker":"Unknown","startTime":1537.04,"endTime":1540.52,"body":"journey reflect on the sheet in"},{"speaker":"Unknown","startTime":1537.04,"endTime":1540.52,"body":"between reflect on how proud of"},{"speaker":"Unknown","startTime":1540.52,"endTime":1544.1799999999998,"body":"yourself you are like do all of"},{"speaker":"Unknown","startTime":1540.52,"endTime":1544.1799999999998,"body":"that. And so, and this is one of"},{"speaker":"Unknown","startTime":1544.1799999999998,"endTime":1548.56,"body":"my favourite things like I think"},{"speaker":"Unknown","startTime":1544.1799999999998,"endTime":1548.56,"body":"We really have got ourselves so"},{"speaker":"Unknown","startTime":1548.56,"endTime":1551.53,"body":"hyped up on achieving the goal"},{"speaker":"Unknown","startTime":1548.56,"endTime":1551.53,"body":"that we forget to celebrate the"},{"speaker":"Unknown","startTime":1551.53,"endTime":1555.25,"body":"things in between. And I think"},{"speaker":"Unknown","startTime":1551.53,"endTime":1555.25,"body":"my favourite part about"},{"speaker":"Unknown","startTime":1555.28,"endTime":1559.7199999999998,"body":"witnessing the evolution and the"},{"speaker":"Unknown","startTime":1555.28,"endTime":1559.7199999999998,"body":"transformation of people inside"},{"speaker":"Unknown","startTime":1559.7199999999998,"endTime":1563.1399999999999,"body":"of level up, yes, they get cool"},{"speaker":"Unknown","startTime":1559.7199999999998,"endTime":1563.1399999999999,"body":"things, I'm not going to like"},{"speaker":"Unknown","startTime":1563.1399999999999,"endTime":1567.73,"body":"they, they create some wicked"},{"speaker":"Unknown","startTime":1563.1399999999999,"endTime":1567.73,"body":"stuff we've had someone"},{"speaker":"Unknown","startTime":1567.73,"endTime":1570.8799999999999,"body":"published a couple people"},{"speaker":"Unknown","startTime":1567.73,"endTime":1570.8799999999999,"body":"publishing books, we've had sold"},{"speaker":"Unknown","startTime":1570.8799999999999,"endTime":1573.1,"body":"out launches, we've had"},{"speaker":"Unknown","startTime":1570.8799999999999,"endTime":1573.1,"body":"businesses, like so many"},{"speaker":"Unknown","startTime":1573.1,"endTime":1576.34,"body":"businesses that have launched"},{"speaker":"Unknown","startTime":1573.1,"endTime":1576.34,"body":"and sold out. And we've had"},{"speaker":"Unknown","startTime":1577.03,"endTime":1580.6,"body":"people create their own artistic"},{"speaker":"Unknown","startTime":1577.03,"endTime":1580.6,"body":"products, we've had so much cool"},{"speaker":"Unknown","startTime":1580.6,"endTime":1584.02,"body":"stuff, Dream houses, we've had"},{"speaker":"Unknown","startTime":1580.6,"endTime":1584.02,"body":"some people have manifested or"},{"speaker":"Unknown","startTime":1584.02,"endTime":1587.62,"body":"created beautiful, dear"},{"speaker":"Unknown","startTime":1584.02,"endTime":1587.62,"body":"relationships, which Oh, God, I"},{"speaker":"Unknown","startTime":1587.62,"endTime":1590.1699999999998,"body":"don't even Yeah, I'm so excited"},{"speaker":"Unknown","startTime":1587.62,"endTime":1590.1699999999998,"body":"about this person in particular."},{"speaker":"Unknown","startTime":1590.8899999999999,"endTime":1596.6799999999998,"body":"But all of that is the byproduct"},{"speaker":"Unknown","startTime":1590.8899999999999,"endTime":1596.6799999999998,"body":"of the internal world. And the"},{"speaker":"Unknown","startTime":1596.7099999999998,"endTime":1602.53,"body":"internal shift of being happy"},{"speaker":"Unknown","startTime":1596.7099999999998,"endTime":1602.53,"body":"and satisfied and confident in"},{"speaker":"Unknown","startTime":1602.53,"endTime":1606.3999999999999,"body":"who you're becoming. And, and"},{"speaker":"Unknown","startTime":1602.53,"endTime":1606.3999999999999,"body":"the internal, it's the internal"},{"speaker":"Unknown","startTime":1606.3999999999999,"endTime":1610.06,"body":"shifts that are creating the"},{"speaker":"Unknown","startTime":1606.3999999999999,"endTime":1610.06,"body":"external results, that goals are"},{"speaker":"Unknown","startTime":1610.06,"endTime":1613.51,"body":"coming. Because internally,"},{"speaker":"Unknown","startTime":1610.06,"endTime":1613.51,"body":"people have got a lot more"},{"speaker":"Unknown","startTime":1613.6899999999998,"endTime":1616.6899999999998,"body":"presence, and they're a lot more"},{"speaker":"Unknown","startTime":1613.6899999999998,"endTime":1616.6899999999998,"body":"grounded. And they're maybe"},{"speaker":"Unknown","startTime":1616.75,"endTime":1619.6,"body":"recognising when they're getting"},{"speaker":"Unknown","startTime":1616.75,"endTime":1619.6,"body":"a little bit frantic. And oh,"},{"speaker":"Unknown","startTime":1619.6,"endTime":1622.0,"body":"God, I need to get it No, no,"},{"speaker":"Unknown","startTime":1619.6,"endTime":1622.0,"body":"no. And they'll come back and"},{"speaker":"Unknown","startTime":1622.0,"endTime":1624.61,"body":"they'll recenter. And they'll"},{"speaker":"Unknown","startTime":1622.0,"endTime":1624.61,"body":"trust that it's coming. And they"},{"speaker":"Unknown","startTime":1624.61,"endTime":1628.36,"body":"have a little bit more faith in"},{"speaker":"Unknown","startTime":1624.61,"endTime":1628.36,"body":"their true authentic self self,"},{"speaker":"Unknown","startTime":1628.3899999999999,"endTime":1631.51,"body":"which is always going to create"},{"speaker":"Unknown","startTime":1628.3899999999999,"endTime":1631.51,"body":"the outcomes they want. And so"},{"speaker":"Unknown","startTime":1631.54,"endTime":1635.11,"body":"the goal is not it, the goals"},{"speaker":"Unknown","startTime":1631.54,"endTime":1635.11,"body":"come but the goals are not what"},{"speaker":"Unknown","startTime":1635.11,"endTime":1637.6299999999999,"body":"we're focusing on, we're"},{"speaker":"Unknown","startTime":1635.11,"endTime":1637.6299999999999,"body":"focusing on the inner world, the"},{"speaker":"Unknown","startTime":1637.6299999999999,"endTime":1640.36,"body":"mindset shifts, the being"},{"speaker":"Unknown","startTime":1637.6299999999999,"endTime":1640.36,"body":"present, the being grateful that"},{"speaker":"Unknown","startTime":1640.36,"endTime":1644.59,"body":"the trust in what is coming, and"},{"speaker":"Unknown","startTime":1640.36,"endTime":1644.59,"body":"that creates all the things on"},{"speaker":"Unknown","startTime":1644.59,"endTime":1647.1399999999999,"body":"the outside. But the goal is not"},{"speaker":"Unknown","startTime":1644.59,"endTime":1647.1399999999999,"body":"yet the goal is not yet my"},{"speaker":"Unknown","startTime":1647.1399999999999,"endTime":1651.9099999999999,"body":"favourite thing is the inner"},{"speaker":"Unknown","startTime":1647.1399999999999,"endTime":1651.9099999999999,"body":"peace. And being truly present"},{"speaker":"Unknown","startTime":1651.9099999999999,"endTime":1654.6999999999998,"body":"and already feeling abundant."},{"speaker":"Unknown","startTime":1651.9099999999999,"endTime":1654.6999999999998,"body":"And already knowing that you're"},{"speaker":"Unknown","startTime":1654.6999999999998,"endTime":1657.3999999999999,"body":"enough and already knowing that"},{"speaker":"Unknown","startTime":1654.6999999999998,"endTime":1657.3999999999999,"body":"you're deeply worthy. And that"},{"speaker":"Unknown","startTime":1657.3999999999999,"endTime":1660.8799999999999,"body":"you can slow down and relieving"},{"speaker":"Unknown","startTime":1657.3999999999999,"endTime":1660.8799999999999,"body":"yourself of the pressure to have"},{"speaker":"Unknown","startTime":1660.8799999999999,"endTime":1663.61,"body":"to go Go, go go go and achieve,"},{"speaker":"Unknown","startTime":1660.8799999999999,"endTime":1663.61,"body":"achieve, achieve and be more, do"},{"speaker":"Unknown","startTime":1663.61,"endTime":1666.6999999999998,"body":"more, do more, do more, do more,"},{"speaker":"Unknown","startTime":1663.61,"endTime":1666.6999999999998,"body":"do more. And that's my favourite"},{"speaker":"Unknown","startTime":1666.6999999999998,"endTime":1671.32,"body":"transformation. And that comes"},{"speaker":"Unknown","startTime":1666.6999999999998,"endTime":1671.32,"body":"from this beautiful marriage of"},{"speaker":"Unknown","startTime":1671.6799999999998,"endTime":1675.1899999999998,"body":"a love this. I'm excited for"},{"speaker":"Unknown","startTime":1671.6799999999998,"endTime":1675.1899999999998,"body":"what's coming. But the goal,"},{"speaker":"Unknown","startTime":1675.1899999999998,"endTime":1678.6399999999999,"body":"isn't it, the goal just isn't"},{"speaker":"Unknown","startTime":1675.1899999999998,"endTime":1678.6399999999999,"body":"it. It's the destination. And so"},{"speaker":"Unknown","startTime":1679.2099999999998,"endTime":1682.51,"body":"that's kind of my rant for"},{"speaker":"Unknown","startTime":1679.2099999999998,"endTime":1682.51,"body":"today. But what I want to leave"},{"speaker":"Unknown","startTime":1682.51,"endTime":1686.29,"body":"you with is four sort of ideas"},{"speaker":"Unknown","startTime":1682.51,"endTime":1686.29,"body":"or strategies which might work"},{"speaker":"Unknown","startTime":1686.29,"endTime":1688.78,"body":"for you. If you know that you're"},{"speaker":"Unknown","startTime":1686.29,"endTime":1688.78,"body":"somebody who can really like"},{"speaker":"Unknown","startTime":1688.81,"endTime":1691.9299999999998,"body":"future trip, like, forget what's"},{"speaker":"Unknown","startTime":1688.81,"endTime":1691.9299999999998,"body":"currently in front of you,"},{"speaker":"Unknown","startTime":1691.9299999999998,"endTime":1694.9599999999998,"body":"because you're in the, in the"},{"speaker":"Unknown","startTime":1691.9299999999998,"endTime":1694.9599999999998,"body":"future somewhere and never"},{"speaker":"Unknown","startTime":1694.9599999999998,"endTime":1698.59,"body":"satisfied when it comes. I've"},{"speaker":"Unknown","startTime":1694.9599999999998,"endTime":1698.59,"body":"mentioned it a few times. And"},{"speaker":"Unknown","startTime":1698.59,"endTime":1701.98,"body":"the first thing is reflect,"},{"speaker":"Unknown","startTime":1698.59,"endTime":1701.98,"body":"reflect, reflect, reflect,"},{"speaker":"Unknown","startTime":1701.98,"endTime":1706.33,"body":"reflect. I never set goals"},{"speaker":"Unknown","startTime":1701.98,"endTime":1706.33,"body":"without reflecting on how far"},{"speaker":"Unknown","startTime":1706.33,"endTime":1709.9599999999998,"body":"I've come. I never set goals"},{"speaker":"Unknown","startTime":1706.33,"endTime":1709.9599999999998,"body":"without reflecting on what I've"},{"speaker":"Unknown","startTime":1709.9599999999998,"endTime":1713.74,"body":"learnt in the last few months or"},{"speaker":"Unknown","startTime":1709.9599999999998,"endTime":1713.74,"body":"years or whatever it might be. I"},{"speaker":"Unknown","startTime":1713.74,"endTime":1717.1299999999999,"body":"never set goals without"},{"speaker":"Unknown","startTime":1713.74,"endTime":1717.1299999999999,"body":"reflecting and taking the time"},{"speaker":"Unknown","startTime":1717.3999999999999,"endTime":1720.6999999999998,"body":"to reflect and celebrate and"},{"speaker":"Unknown","startTime":1717.3999999999999,"endTime":1720.6999999999998,"body":"ground myself in what I'm"},{"speaker":"Unknown","startTime":1720.6999999999998,"endTime":1725.98,"body":"currently in. And when I say"},{"speaker":"Unknown","startTime":1720.6999999999998,"endTime":1725.98,"body":"celebrate, I highly recommend"},{"speaker":"Unknown","startTime":1726.01,"endTime":1729.6399999999999,"body":"especially if you're somebody"},{"speaker":"Unknown","startTime":1726.01,"endTime":1729.6399999999999,"body":"who's always been Go Go Go doo"},{"speaker":"Unknown","startTime":1729.6399999999999,"endTime":1732.76,"body":"doo doo doo more, achieve more,"},{"speaker":"Unknown","startTime":1729.6399999999999,"endTime":1732.76,"body":"I'll be happy when I get to this"},{"speaker":"Unknown","startTime":1732.76,"endTime":1735.01,"body":"goal. I'll be happy when I get"},{"speaker":"Unknown","startTime":1732.76,"endTime":1735.01,"body":"to this goal very forward"},{"speaker":"Unknown","startTime":1735.01,"endTime":1738.9399999999998,"body":"focused, amazing, beautiful."},{"speaker":"Unknown","startTime":1735.01,"endTime":1738.9399999999998,"body":"Love it, you're probably a real"},{"speaker":"Unknown","startTime":1738.9399999999998,"endTime":1744.1899999999998,"body":"doer. Let's also celebrate who"},{"speaker":"Unknown","startTime":1738.9399999999998,"endTime":1744.1899999999998,"body":"you're being. So yes, I was able"},{"speaker":"Unknown","startTime":1744.1899999999998,"endTime":1746.53,"body":"to do this thing. I was able to"},{"speaker":"Unknown","startTime":1744.1899999999998,"endTime":1746.53,"body":"do this thing. Who were you"},{"speaker":"Unknown","startTime":1746.53,"endTime":1751.99,"body":"being? Who were you being in the"},{"speaker":"Unknown","startTime":1746.53,"endTime":1751.99,"body":"doing? Who were you being when"},{"speaker":"Unknown","startTime":1751.99,"endTime":1754.51,"body":"you were achieving that? You"},{"speaker":"Unknown","startTime":1751.99,"endTime":1754.51,"body":"know, getting to that"},{"speaker":"Unknown","startTime":1754.51,"endTime":1758.35,"body":"destination? Who were you being?"},{"speaker":"Unknown","startTime":1754.51,"endTime":1758.35,"body":"How we are showing up? How are"},{"speaker":"Unknown","startTime":1758.35,"endTime":1760.2099999999998,"body":"you showing up for your clients?"},{"speaker":"Unknown","startTime":1758.35,"endTime":1760.2099999999998,"body":"How are you showing up for your"},{"speaker":"Unknown","startTime":1760.2099999999998,"endTime":1762.07,"body":"loved ones? How are you showing"},{"speaker":"Unknown","startTime":1760.2099999999998,"endTime":1762.07,"body":"up for your kids? How are you"},{"speaker":"Unknown","startTime":1762.07,"endTime":1766.48,"body":"showing up for your fiancee? How"},{"speaker":"Unknown","startTime":1762.07,"endTime":1766.48,"body":"are you being in the doing that"},{"speaker":"Unknown","startTime":1766.48,"endTime":1769.51,"body":"is something worth really"},{"speaker":"Unknown","startTime":1766.48,"endTime":1769.51,"body":"celebrating, really celebrating?"},{"speaker":"Unknown","startTime":1769.51,"endTime":1772.4499999999998,"body":"Celebrate the person you're"},{"speaker":"Unknown","startTime":1769.51,"endTime":1772.4499999999998,"body":"being and are you living in"},{"speaker":"Unknown","startTime":1772.4499999999998,"endTime":1774.8799999999999,"body":"integrity with the kind of"},{"speaker":"Unknown","startTime":1772.4499999999998,"endTime":1774.8799999999999,"body":"person you want to be with the"},{"speaker":"Unknown","startTime":1774.8799999999999,"endTime":1779.4699999999998,"body":"person that you are proud of. So"},{"speaker":"Unknown","startTime":1774.8799999999999,"endTime":1779.4699999999998,"body":"celebrate yourself for who"},{"speaker":"Unknown","startTime":1779.4699999999998,"endTime":1783.61,"body":"you're being and reflect on it"},{"speaker":"Unknown","startTime":1779.4699999999998,"endTime":1783.61,"body":"reflect on the journey. Whenever"},{"speaker":"Unknown","startTime":1783.61,"endTime":1786.8799999999999,"body":"you get to a destination like"},{"speaker":"Unknown","startTime":1783.61,"endTime":1786.8799999999999,"body":"what Paul and I every single"},{"speaker":"Unknown","startTime":1786.8799999999999,"endTime":1789.55,"body":"night reflect on the journey of"},{"speaker":"Unknown","startTime":1786.8799999999999,"endTime":1789.55,"body":"getting to where we're getting."},{"speaker":"Unknown","startTime":1789.9699999999998,"endTime":1793.87,"body":"And that is so beautiful, it's"},{"speaker":"Unknown","startTime":1789.9699999999998,"endTime":1793.87,"body":"so much fun to reflect. And then"},{"speaker":"Unknown","startTime":1793.87,"endTime":1796.6899999999998,"body":"you start to see the patterns,"},{"speaker":"Unknown","startTime":1793.87,"endTime":1796.6899999999998,"body":"you start to see that actually"},{"speaker":"Unknown","startTime":1796.8999999999999,"endTime":1800.83,"body":"getting to the destination just"},{"speaker":"Unknown","startTime":1796.8999999999999,"endTime":1800.83,"body":"isn't it. It's just not it's,"},{"speaker":"Unknown","startTime":1801.01,"endTime":1803.62,"body":"it's the person I'm being it's"},{"speaker":"Unknown","startTime":1801.01,"endTime":1803.62,"body":"the stuff in between. So"},{"speaker":"Unknown","startTime":1803.62,"endTime":1807.1,"body":"reflect, celebrate ground"},{"speaker":"Unknown","startTime":1803.62,"endTime":1807.1,"body":"yourself. And if you need to"},{"speaker":"Unknown","startTime":1807.31,"endTime":1810.79,"body":"relinquish the pressure to just"},{"speaker":"Unknown","startTime":1807.31,"endTime":1810.79,"body":"set another goal, if the new"},{"speaker":"Unknown","startTime":1810.79,"endTime":1815.3799999999999,"body":"goal hasn't come to be in it,"},{"speaker":"Unknown","startTime":1810.79,"endTime":1815.3799999999999,"body":"just be in what you've created."},{"speaker":"Unknown","startTime":1816.04,"endTime":1819.8799999999999,"body":"So that's the first one reflect"},{"speaker":"Unknown","startTime":1816.04,"endTime":1819.8799999999999,"body":"and then celebrate ground and be"},{"speaker":"Unknown","startTime":1819.8799999999999,"endTime":1824.11,"body":"present. Celebrate yourself for"},{"speaker":"Unknown","startTime":1819.8799999999999,"endTime":1824.11,"body":"being if you need some"},{"speaker":"Unknown","startTime":1824.11,"endTime":1827.8,"body":"affirmations. And this is"},{"speaker":"Unknown","startTime":1824.11,"endTime":1827.8,"body":"something like I think a lot of"},{"speaker":"Unknown","startTime":1827.8,"endTime":1830.4099999999999,"body":"people it's just our culture,"},{"speaker":"Unknown","startTime":1827.8,"endTime":1830.4099999999999,"body":"right? Like it's always on to"},{"speaker":"Unknown","startTime":1830.4099999999999,"endTime":1834.2199999999998,"body":"the next thing. It's always like"},{"speaker":"Unknown","startTime":1830.4099999999999,"endTime":1834.2199999999998,"body":"you get we get very much praised"},{"speaker":"Unknown","startTime":1834.2199999999998,"endTime":1837.1599999999999,"body":"for how much we can accomplish"},{"speaker":"Unknown","startTime":1834.2199999999998,"endTime":1837.1599999999999,"body":"how much we can do. And we feel"},{"speaker":"Unknown","startTime":1837.1599999999999,"endTime":1840.82,"body":"like we're not worthy of success"},{"speaker":"Unknown","startTime":1837.1599999999999,"endTime":1840.82,"body":"or abundance or whatever if"},{"speaker":"Unknown","startTime":1840.82,"endTime":1843.49,"body":"we're not busting our ass if"},{"speaker":"Unknown","startTime":1840.82,"endTime":1843.49,"body":"we're not doing doing doing"},{"speaker":"Unknown","startTime":1843.49,"endTime":1846.85,"body":"doing or we're not working hard"},{"speaker":"Unknown","startTime":1843.49,"endTime":1846.85,"body":"lalalalala Some of the"},{"speaker":"Unknown","startTime":1846.85,"endTime":1849.34,"body":"affirmations and these are just"},{"speaker":"Unknown","startTime":1846.85,"endTime":1849.34,"body":"some of the ones that I found"},{"speaker":"Unknown","startTime":1849.34,"endTime":1852.2199999999998,"body":"really helpful when I was really"},{"speaker":"Unknown","startTime":1849.34,"endTime":1852.2199999999998,"body":"learning this lesson and always"},{"speaker":"Unknown","startTime":1852.2199999999998,"endTime":1856.36,"body":"feeling impatient, frustrated"},{"speaker":"Unknown","startTime":1852.2199999999998,"endTime":1856.36,"body":"and rushed. I used affirmations"},{"speaker":"Unknown","startTime":1856.36,"endTime":1859.12,"body":"and it was really good to centre"},{"speaker":"Unknown","startTime":1856.36,"endTime":1859.12,"body":"myself to ground myself to"},{"speaker":"Unknown","startTime":1859.12,"endTime":1862.48,"body":"remind myself of what I want to"},{"speaker":"Unknown","startTime":1859.12,"endTime":1862.48,"body":"be my truth. And remember, you"},{"speaker":"Unknown","startTime":1862.48,"endTime":1866.11,"body":"can choose your truths, you can"},{"speaker":"Unknown","startTime":1862.48,"endTime":1866.11,"body":"choose your belief systems, and"},{"speaker":"Unknown","startTime":1866.11,"endTime":1869.86,"body":"your belief systems are what you"},{"speaker":"Unknown","startTime":1866.11,"endTime":1869.86,"body":"create. So for me it was, the"},{"speaker":"Unknown","startTime":1869.86,"endTime":1874.4499999999998,"body":"more I relax and renew. The more"},{"speaker":"Unknown","startTime":1869.86,"endTime":1874.4499999999998,"body":"creativity I have, the more I"},{"speaker":"Unknown","startTime":1874.4499999999998,"endTime":1878.9199999999998,"body":"grow. So the more I relax, the"},{"speaker":"Unknown","startTime":1874.4499999999998,"endTime":1878.9199999999998,"body":"more I play, the more pleasure I"},{"speaker":"Unknown","startTime":1878.9199999999998,"endTime":1883.1799999999998,"body":"have, the more my business"},{"speaker":"Unknown","startTime":1878.9199999999998,"endTime":1883.1799999999998,"body":"grows, the more I am present,"},{"speaker":"Unknown","startTime":1883.4199999999998,"endTime":1888.1599999999999,"body":"the more I you know, the more"},{"speaker":"Unknown","startTime":1883.4199999999998,"endTime":1888.1599999999999,"body":"I'm able to be me. So like, and"},{"speaker":"Unknown","startTime":1888.1599999999999,"endTime":1890.62,"body":"then I had, I had so many"},{"speaker":"Unknown","startTime":1888.1599999999999,"endTime":1890.62,"body":"different ones. And I might"},{"speaker":"Unknown","startTime":1891.07,"endTime":1892.9599999999998,"body":"write a blog on this or"},{"speaker":"Unknown","startTime":1891.07,"endTime":1892.9599999999998,"body":"something, because I've had a"},{"speaker":"Unknown","startTime":1892.9599999999998,"endTime":1896.74,"body":"few affirmations that I've felt,"},{"speaker":"Unknown","startTime":1892.9599999999998,"endTime":1896.74,"body":"for me really pivotal, really"},{"speaker":"Unknown","startTime":1896.74,"endTime":1900.9699999999998,"body":"helpful. One of them was I get"},{"speaker":"Unknown","startTime":1896.74,"endTime":1900.9699999999998,"body":"paid for being me, I get paid"},{"speaker":"Unknown","startTime":1901.09,"endTime":1904.6899999999998,"body":"for being me for doing what I"},{"speaker":"Unknown","startTime":1901.09,"endTime":1904.6899999999998,"body":"love for just doing what I love."},{"speaker":"Unknown","startTime":1904.7199999999998,"endTime":1908.9199999999998,"body":"And that's been my truth. Now I"},{"speaker":"Unknown","startTime":1904.7199999999998,"endTime":1908.9199999999998,"body":"get to teach, which is what I"},{"speaker":"Unknown","startTime":1908.9199999999998,"endTime":1912.8799999999999,"body":"love. I get to teach coach speak"},{"speaker":"Unknown","startTime":1908.9199999999998,"endTime":1912.8799999999999,"body":"favourite things in the world."},{"speaker":"Unknown","startTime":1913.12,"endTime":1916.24,"body":"Truth, right? So choose your"},{"speaker":"Unknown","startTime":1913.12,"endTime":1916.24,"body":"truth. Choose your truth about"},{"speaker":"Unknown","startTime":1916.24,"endTime":1919.84,"body":"what you choose for when you"},{"speaker":"Unknown","startTime":1916.24,"endTime":1919.84,"body":"slow down when you're in the"},{"speaker":"Unknown","startTime":1919.84,"endTime":1923.02,"body":"present moment. If you're in the"},{"speaker":"Unknown","startTime":1919.84,"endTime":1923.02,"body":"present moment, and you"},{"speaker":"Unknown","startTime":1923.02,"endTime":1925.6299999999999,"body":"sometimes have guilt about it,"},{"speaker":"Unknown","startTime":1923.02,"endTime":1925.6299999999999,"body":"like Oh, I'm here, but I really"},{"speaker":"Unknown","startTime":1925.6299999999999,"endTime":1928.36,"body":"shouldn't be there. I'm here but"},{"speaker":"Unknown","startTime":1925.6299999999999,"endTime":1928.36,"body":"I need to be working on my goal."},{"speaker":"Unknown","startTime":1928.36,"endTime":1931.3899999999999,"body":"I need to be hustling I need to"},{"speaker":"Unknown","startTime":1928.36,"endTime":1931.3899999999999,"body":"be go go go go go. What if you"},{"speaker":"Unknown","startTime":1931.3899999999999,"endTime":1933.9399999999998,"body":"started to believe something"},{"speaker":"Unknown","startTime":1931.3899999999999,"endTime":1933.9399999999998,"body":"that made you feel more at"},{"speaker":"Unknown","startTime":1933.9399999999998,"endTime":1939.34,"body":"peace? What if you started to"},{"speaker":"Unknown","startTime":1933.9399999999998,"endTime":1939.34,"body":"believe that I can grow and be"},{"speaker":"Unknown","startTime":1939.34,"endTime":1943.12,"body":"present with my family at the"},{"speaker":"Unknown","startTime":1939.34,"endTime":1943.12,"body":"same time? Oh, well, I can I can"},{"speaker":"Unknown","startTime":1943.12,"endTime":1947.77,"body":"grow while I'm relaxing. My"},{"speaker":"Unknown","startTime":1943.12,"endTime":1947.77,"body":"business can make money while"},{"speaker":"Unknown","startTime":1947.77,"endTime":1951.01,"body":"I'm taking time off or something"},{"speaker":"Unknown","startTime":1947.77,"endTime":1951.01,"body":"like what do you need to"},{"speaker":"Unknown","startTime":1951.01,"endTime":1953.53,"body":"reinforce to yourself over and"},{"speaker":"Unknown","startTime":1951.01,"endTime":1953.53,"body":"over and over again as an"},{"speaker":"Unknown","startTime":1953.53,"endTime":1960.6399999999999,"body":"affirmation? So that's it from"},{"speaker":"Unknown","startTime":1953.53,"endTime":1960.6399999999999,"body":"me today. My destination today"},{"speaker":"Unknown","startTime":1961.03,"endTime":1965.9499999999998,"body":"is some we've actually booked"},{"speaker":"Unknown","startTime":1961.03,"endTime":1965.9499999999998,"body":"some real it could go either"},{"speaker":"Unknown","startTime":1965.9499999999998,"endTime":1968.7099999999998,"body":"way. We don't know. We never"},{"speaker":"Unknown","startTime":1965.9499999999998,"endTime":1968.7099999999998,"body":"know any given day. It's like"},{"speaker":"Unknown","startTime":1968.7099999999998,"endTime":1972.28,"body":"fuck what's gonna happen today?"},{"speaker":"Unknown","startTime":1968.7099999999998,"endTime":1972.28,"body":"We've booked some like, it looks"},{"speaker":"Unknown","startTime":1972.28,"endTime":1978.37,"body":"like an abandoned carnival like"},{"speaker":"Unknown","startTime":1972.28,"endTime":1978.37,"body":"an abandoned theme park that"},{"speaker":"Unknown","startTime":1978.37,"endTime":1982.6899999999998,"body":"they've created. Like little"},{"speaker":"Unknown","startTime":1978.37,"endTime":1982.6899999999998,"body":"cabin sort of style"},{"speaker":"Unknown","startTime":1982.7199999999998,"endTime":1986.32,"body":"accommodation. And it's Neil"},{"speaker":"Unknown","startTime":1982.7199999999998,"endTime":1986.32,"body":"it's on its way again,"},{"speaker":"Unknown","startTime":1986.32,"endTime":1990.3999999999999,"body":"destination is like the capital"},{"speaker":"Unknown","startTime":1986.32,"endTime":1990.3999999999999,"body":"city of Serbia. So we're on our"},{"speaker":"Unknown","startTime":1990.3999999999999,"endTime":1994.6,"body":"way to Belgrade. And I'm so"},{"speaker":"Unknown","startTime":1990.3999999999999,"endTime":1994.6,"body":"excited for the in betweens, I'm"},{"speaker":"Unknown","startTime":1994.6,"endTime":1997.1499999999999,"body":"so excited for what's going to"},{"speaker":"Unknown","startTime":1994.6,"endTime":1997.1499999999999,"body":"happen for today. Because"},{"speaker":"Unknown","startTime":1997.1499999999999,"endTime":2001.35,"body":"everyday is so unexpected, so"},{"speaker":"Unknown","startTime":1997.1499999999999,"endTime":2001.35,"body":"different. So it's been really"},{"speaker":"Unknown","startTime":2001.35,"endTime":2006.48,"body":"nice, just to be a reminder to"},{"speaker":"Unknown","startTime":2001.35,"endTime":2006.48,"body":"myself that has reinforced this,"},{"speaker":"Unknown","startTime":2006.51,"endTime":2010.3799999999999,"body":"this real big key learning of"},{"speaker":"Unknown","startTime":2006.51,"endTime":2010.3799999999999,"body":"mine that like it's all the"},{"speaker":"Unknown","startTime":2010.3799999999999,"endTime":2012.6299999999999,"body":"stuff in between. It's the"},{"speaker":"Unknown","startTime":2010.3799999999999,"endTime":2012.6299999999999,"body":"pedalling in between not the"},{"speaker":"Unknown","startTime":2012.6299999999999,"endTime":2015.81,"body":"destination and it's the same in"},{"speaker":"Unknown","startTime":2012.6299999999999,"endTime":2015.81,"body":"business. It's the same in life."},{"speaker":"Unknown","startTime":2016.26,"endTime":2019.08,"body":"It's those little moments, it's"},{"speaker":"Unknown","startTime":2016.26,"endTime":2019.08,"body":"the moments on the couch with my"},{"speaker":"Unknown","startTime":2019.08,"endTime":2023.76,"body":"family roasting dad, that is so"},{"speaker":"Unknown","startTime":2019.08,"endTime":2023.76,"body":"much better than actually"},{"speaker":"Unknown","startTime":2023.79,"endTime":2026.6699999999998,"body":"arriving in Alberni, you know,"},{"speaker":"Unknown","startTime":2023.79,"endTime":2026.6699999999998,"body":"it's not the destination, it's"},{"speaker":"Unknown","startTime":2026.6699999999998,"endTime":2029.82,"body":"the stuff in between. So I hope"},{"speaker":"Unknown","startTime":2026.6699999999998,"endTime":2029.82,"body":"that helps if you're somebody"},{"speaker":"Unknown","startTime":2029.82,"endTime":2031.8899999999999,"body":"who feels a little bit"},{"speaker":"Unknown","startTime":2029.82,"endTime":2031.8899999999999,"body":"frustrated all the time a little"},{"speaker":"Unknown","startTime":2031.8899999999999,"endTime":2034.4399999999998,"body":"bit rushed a little bit goal"},{"speaker":"Unknown","startTime":2031.8899999999999,"endTime":2034.4399999999998,"body":"centric, the to the point where"},{"speaker":"Unknown","startTime":2034.4399999999998,"endTime":2037.1399999999999,"body":"you can't be present. I hope"},{"speaker":"Unknown","startTime":2034.4399999999998,"endTime":2037.1399999999999,"body":"that helps. I'd love to hear"},{"speaker":"Unknown","startTime":2037.1399999999999,"endTime":2040.74,"body":"from you if it did. If you are"},{"speaker":"Unknown","startTime":2037.1399999999999,"endTime":2040.74,"body":"interested in level up if you"},{"speaker":"Unknown","startTime":2040.74,"endTime":2043.4099999999999,"body":"are on the waitlist, please make"},{"speaker":"Unknown","startTime":2040.74,"endTime":2043.4099999999999,"body":"sure you keep your eye on the"},{"speaker":"Unknown","startTime":2043.4099999999999,"endTime":2047.6699999999998,"body":"inbox from the 15th to the 16th,"},{"speaker":"Unknown","startTime":2043.4099999999999,"endTime":2047.6699999999998,"body":"you have first in first served."},{"speaker":"Unknown","startTime":2048.09,"endTime":2052.8,"body":"And there's about 48 hours where"},{"speaker":"Unknown","startTime":2048.09,"endTime":2052.8,"body":"there's like over $1,400 of"},{"speaker":"Unknown","startTime":2052.8,"endTime":2057.2400000000002,"body":"extras and bonuses and courses"},{"speaker":"Unknown","startTime":2052.8,"endTime":2057.2400000000002,"body":"and the scholarship is now open."},{"speaker":"Unknown","startTime":2057.27,"endTime":2060.36,"body":"If you would like to apply for"},{"speaker":"Unknown","startTime":2057.27,"endTime":2060.36,"body":"the scholarship, I can't wait to"},{"speaker":"Unknown","startTime":2060.36,"endTime":2063.03,"body":"read those I get so much joy"},{"speaker":"Unknown","startTime":2060.36,"endTime":2063.03,"body":"from reading those and hearing"},{"speaker":"Unknown","startTime":2063.03,"endTime":2066.45,"body":"about what you want to achieve"},{"speaker":"Unknown","startTime":2063.03,"endTime":2066.45,"body":"and where you're at and why you"},{"speaker":"Unknown","startTime":2066.45,"endTime":2068.97,"body":"want to join. I just can't wait."},{"speaker":"Unknown","startTime":2066.45,"endTime":2068.97,"body":"I'm so excited for this round"},{"speaker":"Unknown","startTime":2068.97,"endTime":2072.9,"body":"and to meet you and yeah to"},{"speaker":"Unknown","startTime":2068.97,"endTime":2072.9,"body":"evolve together to expand"},{"speaker":"Unknown","startTime":2072.9,"endTime":2076.86,"body":"together there is so much I"},{"speaker":"Unknown","startTime":2072.9,"endTime":2076.86,"body":"can't wait to teach and my own"},{"speaker":"Unknown","startTime":2076.86,"endTime":2079.95,"body":"personal levelling up. I'm so"},{"speaker":"Unknown","startTime":2076.86,"endTime":2079.95,"body":"excited for this round. So if"},{"speaker":"Unknown","startTime":2079.95,"endTime":2084.12,"body":"you want to do the scholarship,"},{"speaker":"Unknown","startTime":2079.95,"endTime":2084.12,"body":"it's all in the show notes. It"},{"speaker":"Unknown","startTime":2084.12,"endTime":2087.3,"body":"is a first week of August so"},{"speaker":"Unknown","startTime":2084.12,"endTime":2087.3,"body":"maybe now's your time, this is"},{"speaker":"Unknown","startTime":2087.3,"endTime":2090.75,"body":"your sign this is your reminder"},{"speaker":"Unknown","startTime":2087.3,"endTime":2090.75,"body":"before you set any goals, go"},{"speaker":"Unknown","startTime":2090.75,"endTime":2094.5,"body":"reflect go open up your gallery"},{"speaker":"Unknown","startTime":2090.75,"endTime":2094.5,"body":"on your phone and go look over"},{"speaker":"Unknown","startTime":2094.5,"endTime":2098.4,"body":"July and look at all the moments"},{"speaker":"Unknown","startTime":2094.5,"endTime":2098.4,"body":"in between. Look at all of the"},{"speaker":"Unknown","startTime":2098.4,"endTime":2100.86,"body":"moments that you know brought"},{"speaker":"Unknown","startTime":2098.4,"endTime":2100.86,"body":"you joy taught you something"},{"speaker":"Unknown","startTime":2100.86,"endTime":2104.58,"body":"built your character made you"},{"speaker":"Unknown","startTime":2100.86,"endTime":2104.58,"body":"feel alive, whatever it is, look"},{"speaker":"Unknown","startTime":2104.58,"endTime":2107.37,"body":"back before you look forward and"},{"speaker":"Unknown","startTime":2104.58,"endTime":2107.37,"body":"then try to be in the present."},{"speaker":"Unknown","startTime":2107.8199999999997,"endTime":2113.0099999999998,"body":"So anyway, I'm gonna go find"},{"speaker":"Unknown","startTime":2107.8199999999997,"endTime":2113.0099999999998,"body":"Paul, and hopefully get to this"},{"speaker":"Unknown","startTime":2113.0099999999998,"endTime":2119.52,"body":"weird and wonderful, kind of"},{"speaker":"Unknown","startTime":2113.0099999999998,"endTime":2119.52,"body":"creepy abandoned place somewhere"},{"speaker":"Unknown","startTime":2119.52,"endTime":2123.9,"body":"in the middle of Serbia. So have"},{"speaker":"Unknown","startTime":2119.52,"endTime":2123.9,"body":"a beautiful day week, one night"},{"speaker":"Unknown","startTime":2123.93,"endTime":2127.17,"body":"day, whatever it is as you're"},{"speaker":"Unknown","startTime":2123.93,"endTime":2127.17,"body":"listening to this and I will see"},{"speaker":"Unknown","startTime":2127.17,"endTime":2128.52,"body":"you in the next episode. Bye"}]}