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Like, how can I be all"},{"speaker":"Unknown","startTime":452.759,"endTime":456.299,"body":"these things? How can I be both"},{"speaker":"Unknown","startTime":452.759,"endTime":456.299,"body":"like, you know, to give you an"},{"speaker":"Unknown","startTime":456.299,"endTime":460.139,"body":"example of all these"},{"speaker":"Unknown","startTime":456.299,"endTime":460.139,"body":"contradictions, is like, I"},{"speaker":"Unknown","startTime":460.139,"endTime":464.069,"body":"thought, My mom used to say"},{"speaker":"Unknown","startTime":460.139,"endTime":464.069,"body":"bless her, and I kind of agree"},{"speaker":"Unknown","startTime":464.069,"endTime":467.279,"body":"with her. For someone so smart,"},{"speaker":"Unknown","startTime":464.069,"endTime":467.279,"body":"you can be so dumb, like for"},{"speaker":"Unknown","startTime":467.279,"endTime":470.609,"body":"someone so book smart. And for"},{"speaker":"Unknown","startTime":467.279,"endTime":470.609,"body":"someone so intelligent, you do"},{"speaker":"Unknown","startTime":470.609,"endTime":474.149,"body":"the most ridiculously stupid"},{"speaker":"Unknown","startTime":470.609,"endTime":474.149,"body":"things. You know, like putting"},{"speaker":"Unknown","startTime":474.149,"endTime":477.209,"body":"pizza in the oven with the"},{"speaker":"Unknown","startTime":474.149,"endTime":477.209,"body":"plastic on and god knows what"},{"speaker":"Unknown","startTime":477.209,"endTime":480.329,"body":"else like there's a whole list"},{"speaker":"Unknown","startTime":477.209,"endTime":480.329,"body":"of things that I can do like, I"},{"speaker":"Unknown","startTime":480.329,"endTime":484.169,"body":"am an intellect and I love"},{"speaker":"Unknown","startTime":480.329,"endTime":484.169,"body":"learning. And again, I'm already"},{"speaker":"Unknown","startTime":484.199,"endTime":487.559,"body":"noticing as I say this, I'm"},{"speaker":"Unknown","startTime":484.199,"endTime":487.559,"body":"conscious of identifying too"},{"speaker":"Unknown","startTime":487.559,"endTime":490.799,"body":"hard with an I am statement,"},{"speaker":"Unknown","startTime":487.559,"endTime":490.799,"body":"because I'm all of it. But you"},{"speaker":"Unknown","startTime":490.799,"endTime":493.619,"body":"get the gist. I can be an"},{"speaker":"Unknown","startTime":490.799,"endTime":493.619,"body":"intellect. I love studying. I"},{"speaker":"Unknown","startTime":493.619,"endTime":496.679,"body":"love learning. I love it. And"},{"speaker":"Unknown","startTime":493.619,"endTime":496.679,"body":"I'm a bit of a dumb blonde,"},{"speaker":"Unknown","startTime":496.709,"endTime":500.789,"body":"right? Same thing goes I can be"},{"speaker":"Unknown","startTime":496.709,"endTime":500.789,"body":"really articulate. I can be very"},{"speaker":"Unknown","startTime":500.789,"endTime":503.789,"body":"sophisticated and articulate."},{"speaker":"Unknown","startTime":500.789,"endTime":503.789,"body":"And I'm a bit of a bogan at"},{"speaker":"Unknown","startTime":503.789,"endTime":505.889,"body":"heart and a lot of my friends"},{"speaker":"Unknown","startTime":503.789,"endTime":505.889,"body":"will say like far out you're"},{"speaker":"Unknown","startTime":505.889,"endTime":508.859,"body":"such Bogan, like so crass,"},{"speaker":"Unknown","startTime":505.889,"endTime":508.859,"body":"you're so rude. Like he's so"},{"speaker":"Unknown","startTime":508.859,"endTime":512.249,"body":"rough, rough around the edges,"},{"speaker":"Unknown","startTime":508.859,"endTime":512.249,"body":"or as my pot would say, refers"},{"speaker":"Unknown","startTime":512.249,"endTime":515.729,"body":"hash and Andy's rough, like I"},{"speaker":"Unknown","startTime":512.249,"endTime":515.729,"body":"love a bit of politically"},{"speaker":"Unknown","startTime":515.759,"endTime":520.259,"body":"incorrect and like dry humour."},{"speaker":"Unknown","startTime":515.759,"endTime":520.259,"body":"So there's those, there's just"},{"speaker":"Unknown","startTime":520.289,"endTime":522.929,"body":"all these contradictions. I'm"},{"speaker":"Unknown","startTime":520.289,"endTime":522.929,"body":"sensitive as far as like I'm"},{"speaker":"Unknown","startTime":522.929,"endTime":526.199,"body":"sensitive. And you know, I could"},{"speaker":"Unknown","startTime":522.929,"endTime":526.199,"body":"latch on to I'm a Pisces, I'm a"},{"speaker":"Unknown","startTime":526.199,"endTime":529.019,"body":"Pisces, so I'm sensitive. I'm a"},{"speaker":"Unknown","startTime":526.199,"endTime":529.019,"body":"Pisces, so I'm sensitive. But"},{"speaker":"Unknown","startTime":529.019,"endTime":533.999,"body":"also I've got this really crazy"},{"speaker":"Unknown","startTime":529.019,"endTime":533.999,"body":"ability to be able to hold space"},{"speaker":"Unknown","startTime":533.999,"endTime":537.149,"body":"for people's emotions, and not"},{"speaker":"Unknown","startTime":533.999,"endTime":537.149,"body":"actually let it impact me and to"},{"speaker":"Unknown","startTime":537.149,"endTime":541.289,"body":"compartmentalise and to be able"},{"speaker":"Unknown","startTime":537.149,"endTime":541.289,"body":"to hold multiple emotions at"},{"speaker":"Unknown","startTime":541.289,"endTime":547.529,"body":"once, like all the time. And so"},{"speaker":"Unknown","startTime":541.289,"endTime":547.529,"body":"the point of this is, I actually"},{"speaker":"Unknown","startTime":547.529,"endTime":551.849,"body":"believe, and I'm really just"},{"speaker":"Unknown","startTime":547.529,"endTime":551.849,"body":"processing this as I speak out"},{"speaker":"Unknown","startTime":551.849,"endTime":555.569,"body":"loud. So I hope it makes sense."},{"speaker":"Unknown","startTime":551.849,"endTime":555.569,"body":"I believe we need to be very,"},{"speaker":"Unknown","startTime":555.569,"endTime":558.569,"body":"very, very aware and conscious"},{"speaker":"Unknown","startTime":555.569,"endTime":558.569,"body":"of the labels we put on"},{"speaker":"Unknown","startTime":558.569,"endTime":562.319,"body":"ourselves. I was talking to the"},{"speaker":"Unknown","startTime":558.569,"endTime":562.319,"body":"level up girls about this last"},{"speaker":"Unknown","startTime":562.319,"endTime":566.759,"body":"week. And just as some examples"},{"speaker":"Unknown","startTime":562.319,"endTime":566.759,"body":"how many people and that so many"},{"speaker":"Unknown","startTime":566.759,"endTime":569.129,"body":"people raise their hand and this"},{"speaker":"Unknown","startTime":566.759,"endTime":569.129,"body":"is normal and I do it too. Of"},{"speaker":"Unknown","startTime":569.129,"endTime":571.739,"body":"course we're all going to"},{"speaker":"Unknown","startTime":569.129,"endTime":571.739,"body":"identify in some way as"},{"speaker":"Unknown","startTime":571.739,"endTime":575.549,"body":"something that's how we exist"},{"speaker":"Unknown","startTime":571.739,"endTime":575.549,"body":"that's how we know that we're a"},{"speaker":"Unknown","startTime":575.579,"endTime":579.899,"body":"a human be a female like not, I"},{"speaker":"Unknown","startTime":575.579,"endTime":579.899,"body":"don't know I'm not the lizard"},{"speaker":"Unknown","startTime":579.929,"endTime":582.449,"body":"that I just passed on my bike"},{"speaker":"Unknown","startTime":579.929,"endTime":582.449,"body":"that's not me. I'm that's how we"},{"speaker":"Unknown","startTime":582.449,"endTime":586.229,"body":"get I from from ego statements,"},{"speaker":"Unknown","startTime":582.449,"endTime":586.229,"body":"which is very much about who we"},{"speaker":"Unknown","startTime":586.229,"endTime":591.359,"body":"believe we are. And so I think"},{"speaker":"Unknown","startTime":586.229,"endTime":591.359,"body":"there's something that needs to"},{"speaker":"Unknown","startTime":637.4590000000001,"endTime":641.5690000000001,"body":"be said for how we identify it"},{"speaker":"Unknown","startTime":637.4590000000001,"endTime":641.5690000000001,"body":"in ways where it gets unhealthy"},{"speaker":"Unknown","startTime":641.599,"endTime":646.4590000000001,"body":"in ways where we over identify,"},{"speaker":"Unknown","startTime":641.599,"endTime":646.4590000000001,"body":"which can mean we put ourselves"},{"speaker":"Unknown","startTime":646.4590000000001,"endTime":650.119,"body":"in a box, and we give our power"},{"speaker":"Unknown","startTime":646.4590000000001,"endTime":650.119,"body":"away. And some examples of this"},{"speaker":"Unknown","startTime":650.119,"endTime":652.519,"body":"that I was just playing with"},{"speaker":"Unknown","startTime":650.119,"endTime":652.519,"body":"last week on the level up call"},{"speaker":"Unknown","startTime":652.519,"endTime":656.419,"body":"was like, Okay, well, who who"},{"speaker":"Unknown","startTime":652.519,"endTime":656.419,"body":"identifies as a procrastinator?"},{"speaker":"Unknown","startTime":656.809,"endTime":660.499,"body":"Who does that? Who says I'm such"},{"speaker":"Unknown","startTime":656.809,"endTime":660.499,"body":"a procrastinator, and lots of"},{"speaker":"Unknown","startTime":660.499,"endTime":662.599,"body":"hands go up. And as you're"},{"speaker":"Unknown","startTime":660.499,"endTime":662.599,"body":"listening, you might be like,"},{"speaker":"Unknown","startTime":662.629,"endTime":665.089,"body":"oh, shit called out. And that's"},{"speaker":"Unknown","startTime":662.629,"endTime":665.089,"body":"not like, I'm not calling, I'm"},{"speaker":"Unknown","startTime":665.089,"endTime":669.1990000000001,"body":"just bringing awareness to it,"},{"speaker":"Unknown","startTime":665.089,"endTime":669.1990000000001,"body":"right? So who would say like,"},{"speaker":"Unknown","startTime":669.1990000000001,"endTime":672.859,"body":"I'm a procrastinator, or I'm a"},{"speaker":"Unknown","startTime":669.1990000000001,"endTime":672.859,"body":"morning person. I've said that"},{"speaker":"Unknown","startTime":672.859,"endTime":675.529,"body":"for the last 10 years to the"},{"speaker":"Unknown","startTime":672.859,"endTime":675.529,"body":"point where I literally cannot"},{"speaker":"Unknown","startTime":675.529,"endTime":679.639,"body":"sleep in, like, if I've slept to"},{"speaker":"Unknown","startTime":675.529,"endTime":679.639,"body":"630, I'm like, Whoa, I am wild."},{"speaker":"Unknown","startTime":679.969,"endTime":684.589,"body":"Like, and because I've said that"},{"speaker":"Unknown","startTime":679.969,"endTime":684.589,"body":"to myself, for so long, it's"},{"speaker":"Unknown","startTime":684.589,"endTime":687.919,"body":"actually become true, like,"},{"speaker":"Unknown","startTime":684.589,"endTime":687.919,"body":"whereas if I looked for evidence"},{"speaker":"Unknown","startTime":687.919,"endTime":690.889,"body":"to disprove that I used to be"},{"speaker":"Unknown","startTime":687.919,"endTime":690.889,"body":"and it was probably more in my"},{"speaker":"Unknown","startTime":690.889,"endTime":694.0690000000001,"body":"uni days, I could sleep till God"},{"speaker":"Unknown","startTime":690.889,"endTime":694.0690000000001,"body":"knows when, and then, you know,"},{"speaker":"Unknown","startTime":694.099,"endTime":696.979,"body":"uni, go get markers and come"},{"speaker":"Unknown","startTime":694.099,"endTime":696.979,"body":"back to bed. And there's so many"},{"speaker":"Unknown","startTime":696.979,"endTime":701.749,"body":"examples just on a day to day"},{"speaker":"Unknown","startTime":696.979,"endTime":701.749,"body":"basis. And, you know, it's just,"},{"speaker":"Unknown","startTime":701.779,"endTime":704.2090000000001,"body":"this is really about bringing"},{"speaker":"Unknown","startTime":701.779,"endTime":704.2090000000001,"body":"our awareness to where we"},{"speaker":"Unknown","startTime":704.239,"endTime":708.679,"body":"identify where we over identify,"},{"speaker":"Unknown","startTime":704.239,"endTime":708.679,"body":"and the, the cautions I want you"},{"speaker":"Unknown","startTime":708.679,"endTime":712.429,"body":"to take and why. Because what"},{"speaker":"Unknown","startTime":708.679,"endTime":712.429,"body":"happens is when we fully"},{"speaker":"Unknown","startTime":712.429,"endTime":716.719,"body":"identify as something, we can"},{"speaker":"Unknown","startTime":712.429,"endTime":716.719,"body":"limit ourselves way too much to"},{"speaker":"Unknown","startTime":716.719,"endTime":720.109,"body":"ever see. And actually, there is"},{"speaker":"Unknown","startTime":716.719,"endTime":720.109,"body":"some room for improvement here."},{"speaker":"Unknown","startTime":720.289,"endTime":724.1890000000001,"body":"It's like we become blind, we"},{"speaker":"Unknown","startTime":720.289,"endTime":724.1890000000001,"body":"become way too egotistical."},{"speaker":"Unknown","startTime":724.1890000000001,"endTime":727.219,"body":"Because like, no, no, I'm"},{"speaker":"Unknown","startTime":724.1890000000001,"endTime":727.219,"body":"already that, like, I am such a"},{"speaker":"Unknown","startTime":727.219,"endTime":731.239,"body":"healthy person. And if you"},{"speaker":"Unknown","startTime":727.219,"endTime":731.239,"body":"identify with it so much, you"},{"speaker":"Unknown","startTime":731.239,"endTime":733.8190000000001,"body":"won't see that actually"},{"speaker":"Unknown","startTime":731.239,"endTime":733.8190000000001,"body":"sometimes like, and I can give"},{"speaker":"Unknown","startTime":733.8190000000001,"endTime":738.649,"body":"you like full on. This was me"},{"speaker":"Unknown","startTime":733.8190000000001,"endTime":738.649,"body":"probably eight years ago, or so."},{"speaker":"Unknown","startTime":738.919,"endTime":743.839,"body":"I was like, overly identifying"},{"speaker":"Unknown","startTime":738.919,"endTime":743.839,"body":"with, like, health freak"},{"speaker":"Unknown","startTime":743.839,"endTime":747.529,"body":"mentality. And I had to be,"},{"speaker":"Unknown","startTime":743.839,"endTime":747.529,"body":"because I consciously and this"},{"speaker":"Unknown","startTime":747.529,"endTime":750.349,"body":"is something that I didn't"},{"speaker":"Unknown","startTime":747.529,"endTime":750.349,"body":"realise I was doing until like,"},{"speaker":"Unknown","startTime":750.349,"endTime":752.929,"body":"I've now got the language for"},{"speaker":"Unknown","startTime":750.349,"endTime":752.929,"body":"it. And I've studied so much"},{"speaker":"Unknown","startTime":752.929,"endTime":756.139,"body":"about mindset. And you know, the"},{"speaker":"Unknown","startTime":752.929,"endTime":756.139,"body":"way the brain works, and all of"},{"speaker":"Unknown","startTime":756.139,"endTime":759.559,"body":"this, now I understand what I've"},{"speaker":"Unknown","startTime":756.139,"endTime":759.559,"body":"done. But I've consciously"},{"speaker":"Unknown","startTime":759.559,"endTime":763.999,"body":"recreated myself so many times."},{"speaker":"Unknown","startTime":759.559,"endTime":763.999,"body":"And what that has meant way back"},{"speaker":"Unknown","startTime":763.999,"endTime":767.419,"body":"when it meant going from a bit"},{"speaker":"Unknown","startTime":763.999,"endTime":767.419,"body":"of a party animal to like, I"},{"speaker":"Unknown","startTime":767.419,"endTime":769.999,"body":"wanted to be healthy, I wanted"},{"speaker":"Unknown","startTime":767.419,"endTime":769.999,"body":"to feel good, I wanted to be"},{"speaker":"Unknown","startTime":769.999,"endTime":773.6890000000001,"body":"fit, I wanted to be able to wear"},{"speaker":"Unknown","startTime":769.999,"endTime":773.6890000000001,"body":"the like the crop top I had. 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And I actually loved"},{"speaker":"Unknown","startTime":790.159,"endTime":793.969,"body":"it, like I fucking loved it, I"},{"speaker":"Unknown","startTime":790.159,"endTime":793.969,"body":"still do. But I can see now that"},{"speaker":"Unknown","startTime":793.969,"endTime":798.889,"body":"I was over identified, and I was"},{"speaker":"Unknown","startTime":793.969,"endTime":798.889,"body":"so wrapped up in this health"},{"speaker":"Unknown","startTime":798.889,"endTime":802.219,"body":"identity that I was, you know,"},{"speaker":"Unknown","startTime":798.889,"endTime":802.219,"body":"measuring all my food. I'm not"},{"speaker":"Unknown","startTime":802.219,"endTime":803.869,"body":"saying there's anything wrong"},{"speaker":"Unknown","startTime":802.219,"endTime":803.869,"body":"with that either, because it's"},{"speaker":"Unknown","startTime":803.869,"endTime":806.419,"body":"actually very empowering when"},{"speaker":"Unknown","startTime":803.869,"endTime":806.419,"body":"done, you know, the right way."},{"speaker":"Unknown","startTime":806.749,"endTime":810.589,"body":"But measuring my food, learning"},{"speaker":"Unknown","startTime":806.749,"endTime":810.589,"body":"about food, every book I read"},{"speaker":"Unknown","startTime":810.589,"endTime":814.219,"body":"was about, you know, sugar, or"},{"speaker":"Unknown","startTime":810.589,"endTime":814.219,"body":"cholesterol or healthy fats, or"},{"speaker":"Unknown","startTime":814.249,"endTime":817.159,"body":"new diets, or paleo or this or"},{"speaker":"Unknown","startTime":814.249,"endTime":817.159,"body":"that, and I love learning about"},{"speaker":"Unknown","startTime":817.159,"endTime":819.679,"body":"training. And I was always"},{"speaker":"Unknown","startTime":817.159,"endTime":819.679,"body":"trying to get heavier lifts and"},{"speaker":"Unknown","startTime":820.0690000000001,"endTime":824.389,"body":"do a X amount of steps per day"},{"speaker":"Unknown","startTime":820.0690000000001,"endTime":824.389,"body":"and watch this and watch my"},{"speaker":"Unknown","startTime":824.389,"endTime":828.3190000000001,"body":"ketone levels and like take it"},{"speaker":"Unknown","startTime":824.389,"endTime":828.3190000000001,"body":"was it was a lot, and I loved"},{"speaker":"Unknown","startTime":828.3190000000001,"endTime":832.0690000000001,"body":"it. But because I was so swept"},{"speaker":"Unknown","startTime":828.3190000000001,"endTime":832.0690000000001,"body":"up in I'm just a healthy person,"},{"speaker":"Unknown","startTime":832.309,"endTime":836.119,"body":"I was not able to see that some"},{"speaker":"Unknown","startTime":832.309,"endTime":836.119,"body":"of the behaviours were a little"},{"speaker":"Unknown","startTime":836.119,"endTime":840.379,"body":"bit unhealthy. When doctors told"},{"speaker":"Unknown","startTime":836.119,"endTime":840.379,"body":"me Brianna, you actually like we"},{"speaker":"Unknown","startTime":840.379,"endTime":843.619,"body":"understand I was told by"},{"speaker":"Unknown","startTime":840.379,"endTime":843.619,"body":"specialists like we understand"},{"speaker":"Unknown","startTime":843.619,"endTime":846.109,"body":"that you love it, we understand"},{"speaker":"Unknown","startTime":843.619,"endTime":846.109,"body":"that you just love training. And"},{"speaker":"Unknown","startTime":846.109,"endTime":848.899,"body":"this is how you enjoy eating."},{"speaker":"Unknown","startTime":846.109,"endTime":848.899,"body":"But we're telling you, you"},{"speaker":"Unknown","startTime":848.899,"endTime":851.809,"body":"actually need to put on a bit of"},{"speaker":"Unknown","startTime":848.899,"endTime":851.809,"body":"fat if you want your periods to"},{"speaker":"Unknown","startTime":851.809,"endTime":854.989,"body":"return. And I was not able to"},{"speaker":"Unknown","startTime":851.809,"endTime":854.989,"body":"hear it because I was like, oh"},{"speaker":"Unknown","startTime":854.989,"endTime":858.8290000000001,"body":"my god like this is and I just"},{"speaker":"Unknown","startTime":854.989,"endTime":858.8290000000001,"body":"used it to reaffirm my own"},{"speaker":"Unknown","startTime":858.8290000000001,"endTime":862.729,"body":"biases, because it was too"},{"speaker":"Unknown","startTime":858.8290000000001,"endTime":862.729,"body":"concerning to look at where it"},{"speaker":"Unknown","startTime":862.729,"endTime":866.479,"body":"could be true. Because my"},{"speaker":"Unknown","startTime":862.729,"endTime":866.479,"body":"identity was so strong, I wasn't"},{"speaker":"Unknown","startTime":866.509,"endTime":871.549,"body":"able to hear what was actually"},{"speaker":"Unknown","startTime":866.509,"endTime":871.549,"body":"needed to be heard. And I"},{"speaker":"Unknown","startTime":871.549,"endTime":874.369,"body":"believed that these doctors just"},{"speaker":"Unknown","startTime":871.549,"endTime":874.369,"body":"didn't really understand health."},{"speaker":"Unknown","startTime":875.299,"endTime":878.359,"body":"You know, at the time, I was"},{"speaker":"Unknown","startTime":875.299,"endTime":878.359,"body":"like how ridiculous for them to"},{"speaker":"Unknown","startTime":878.359,"endTime":881.389,"body":"say I need to put on fat like"},{"speaker":"Unknown","startTime":878.359,"endTime":881.389,"body":"That's so silly. I just go to"},{"speaker":"Unknown","startTime":881.389,"endTime":885.229,"body":"the gym lots and I eat really"},{"speaker":"Unknown","startTime":881.389,"endTime":885.229,"body":"healthy and I eat clean like how"},{"speaker":"Unknown","startTime":885.229,"endTime":889.339,"body":"could you possibly say that's"},{"speaker":"Unknown","startTime":885.229,"endTime":889.339,"body":"unhealthy? And that's where I"},{"speaker":"Unknown","startTime":889.339,"endTime":893.2090000000001,"body":"have I have to point out that"},{"speaker":"Unknown","startTime":889.339,"endTime":893.2090000000001,"body":"sometimes when we over identify"},{"speaker":"Unknown","startTime":893.239,"endTime":895.9390000000001,"body":"and we cling to something yes"},{"speaker":"Unknown","startTime":893.239,"endTime":895.9390000000001,"body":"it's great in recreating an"},{"speaker":"Unknown","startTime":895.9390000000001,"endTime":898.849,"body":"identity but we need to be"},{"speaker":"Unknown","startTime":895.9390000000001,"endTime":898.849,"body":"conscious of where we clean too"},{"speaker":"Unknown","startTime":898.849,"endTime":902.839,"body":"hard and where we can't see our"},{"speaker":"Unknown","startTime":898.849,"endTime":902.839,"body":"blind spots where we can't hear"},{"speaker":"Unknown","startTime":902.989,"endTime":906.349,"body":"what people are saying with an"},{"speaker":"Unknown","startTime":902.989,"endTime":906.349,"body":"open mind because we get"},{"speaker":"Unknown","startTime":906.349,"endTime":909.469,"body":"defensive we get reactive we'll"},{"speaker":"Unknown","startTime":906.349,"endTime":909.469,"body":"start to get catty will not"},{"speaker":"Unknown","startTime":909.469,"endTime":913.669,"body":"listen and we won't ever be"},{"speaker":"Unknown","startTime":909.469,"endTime":913.669,"body":"given a room like opportunity to"},{"speaker":"Unknown","startTime":913.669,"endTime":917.539,"body":"grow opportunity to improve."},{"speaker":"Unknown","startTime":913.669,"endTime":917.539,"body":"That's from overidentification."},{"speaker":"Unknown","startTime":919.309,"endTime":922.399,"body":"Quickly interrupting this"},{"speaker":"Unknown","startTime":919.309,"endTime":922.399,"body":"episode to let you know that my"},{"speaker":"Unknown","startTime":922.399,"endTime":925.729,"body":"new course Queen confidence is"},{"speaker":"Unknown","startTime":922.399,"endTime":925.729,"body":"currently open and if you are"},{"speaker":"Unknown","startTime":925.729,"endTime":929.179,"body":"loving the content of this"},{"speaker":"Unknown","startTime":925.729,"endTime":929.179,"body":"episode, you are going to love"},{"speaker":"Unknown","startTime":929.179,"endTime":932.6890000000001,"body":"what is inside Queen confidence."},{"speaker":"Unknown","startTime":929.179,"endTime":932.6890000000001,"body":"Inside this course I am teaching"},{"speaker":"Unknown","startTime":932.6890000000001,"endTime":935.719,"body":"you the deep, deep deep"},{"speaker":"Unknown","startTime":932.6890000000001,"endTime":935.719,"body":"understanding of the human"},{"speaker":"Unknown","startTime":935.719,"endTime":938.779,"body":"psyche and behaviour and you"},{"speaker":"Unknown","startTime":935.719,"endTime":938.779,"body":"will be able to start to see"},{"speaker":"Unknown","startTime":938.779,"endTime":942.139,"body":"your own blind spots so that you"},{"speaker":"Unknown","startTime":938.779,"endTime":942.139,"body":"can improve and acquire the"},{"speaker":"Unknown","startTime":942.139,"endTime":946.0690000000001,"body":"skill set to be able to command"},{"speaker":"Unknown","startTime":942.139,"endTime":946.0690000000001,"body":"a room to lead to impact"},{"speaker":"Unknown","startTime":946.099,"endTime":949.489,"body":"influence and to become the real"},{"speaker":"Unknown","startTime":946.099,"endTime":949.489,"body":"creator of your life with the"},{"speaker":"Unknown","startTime":949.489,"endTime":953.3290000000001,"body":"intention of attractive energy"},{"speaker":"Unknown","startTime":949.489,"endTime":953.3290000000001,"body":"and not chase energy. This"},{"speaker":"Unknown","startTime":953.3290000000001,"endTime":957.109,"body":"course is my new baby. And I'm"},{"speaker":"Unknown","startTime":953.3290000000001,"endTime":957.109,"body":"so excited because as the first"},{"speaker":"Unknown","startTime":957.109,"endTime":960.859,"body":"time I am running this course it"},{"speaker":"Unknown","startTime":957.109,"endTime":960.859,"body":"is a fraction of the full price."},{"speaker":"Unknown","startTime":961.039,"endTime":964.5790000000001,"body":"So you can still join Queen"},{"speaker":"Unknown","startTime":961.039,"endTime":964.5790000000001,"body":"confidence the link is in the"},{"speaker":"Unknown","startTime":964.5790000000001,"endTime":968.3290000000001,"body":"shownotes. DM, if you have any"},{"speaker":"Unknown","startTime":964.5790000000001,"endTime":968.3290000000001,"body":"questions and now back to the"},{"speaker":"Unknown","startTime":968.3290000000001,"endTime":973.609,"body":"episode. The other thing that"},{"speaker":"Unknown","startTime":968.3290000000001,"endTime":973.609,"body":"can happen when we over identify"},{"speaker":"Unknown","startTime":973.609,"endTime":978.649,"body":"with something is that we limit"},{"speaker":"Unknown","startTime":973.609,"endTime":978.649,"body":"our our like our opportunity for"},{"speaker":"Unknown","startTime":978.649,"endTime":982.4590000000001,"body":"growth, like I just said, like"},{"speaker":"Unknown","startTime":978.649,"endTime":982.4590000000001,"body":"if we believe for example, I"},{"speaker":"Unknown","startTime":982.4590000000001,"endTime":986.389,"body":"can't tell you how many times"},{"speaker":"Unknown","startTime":982.4590000000001,"endTime":986.389,"body":"how many times especially, you"},{"speaker":"Unknown","startTime":986.389,"endTime":989.149,"body":"know, in level up, I hear the"},{"speaker":"Unknown","startTime":986.389,"endTime":989.149,"body":"limitations all day long. And"},{"speaker":"Unknown","startTime":989.149,"endTime":991.369,"body":"that's the first thing I say on"},{"speaker":"Unknown","startTime":989.149,"endTime":991.369,"body":"the first call if you want to,"},{"speaker":"Unknown","startTime":991.639,"endTime":994.969,"body":"if you want to argue to keep"},{"speaker":"Unknown","startTime":991.639,"endTime":994.969,"body":"your limitations all but I can't"},{"speaker":"Unknown","startTime":994.969,"endTime":997.789,"body":"do that because I've got ADHD,"},{"speaker":"Unknown","startTime":994.969,"endTime":997.789,"body":"or I can't do that, because I've"},{"speaker":"Unknown","startTime":997.789,"endTime":1000.8190000000001,"body":"got kids, I can't do that."},{"speaker":"Unknown","startTime":997.789,"endTime":1000.8190000000001,"body":"Because this, I can't do that."},{"speaker":"Unknown","startTime":1000.8190000000001,"endTime":1004.839,"body":"Because I'm not creative, I"},{"speaker":"Unknown","startTime":1000.8190000000001,"endTime":1004.839,"body":"can't lalala there's a sign that"},{"speaker":"Unknown","startTime":1004.839,"endTime":1009.0690000000001,"body":"you have become really attached"},{"speaker":"Unknown","startTime":1004.839,"endTime":1009.0690000000001,"body":"to an identity, and that maybe"},{"speaker":"Unknown","startTime":1009.099,"endTime":1014.349,"body":"just maybe just sit with this,"},{"speaker":"Unknown","startTime":1009.099,"endTime":1014.349,"body":"maybe, actually, there's a"},{"speaker":"Unknown","startTime":1014.349,"endTime":1018.429,"body":"limitation there. And we've"},{"speaker":"Unknown","startTime":1014.349,"endTime":1018.429,"body":"given our power away. And so"},{"speaker":"Unknown","startTime":1018.429,"endTime":1021.789,"body":"like I said, my friend and I"},{"speaker":"Unknown","startTime":1018.429,"endTime":1021.789,"body":"were both, like laughing about"},{"speaker":"Unknown","startTime":1021.789,"endTime":1027.399,"body":"how we both got diagnosed with"},{"speaker":"Unknown","startTime":1021.789,"endTime":1027.399,"body":"ADHD. And it can be very, very"},{"speaker":"Unknown","startTime":1027.399,"endTime":1030.729,"body":"tempting to be like, Oh, bloody"},{"speaker":"Unknown","startTime":1027.399,"endTime":1030.729,"body":"hell, like we were picking"},{"speaker":"Unknown","startTime":1030.729,"endTime":1033.399,"body":"ourselves up on it. Like if you"},{"speaker":"Unknown","startTime":1030.729,"endTime":1033.399,"body":"know, I would be halfway in"},{"speaker":"Unknown","startTime":1033.399,"endTime":1035.979,"body":"conversation and then get"},{"speaker":"Unknown","startTime":1033.399,"endTime":1035.979,"body":"distracted and be like, oh, and"},{"speaker":"Unknown","startTime":1035.979,"endTime":1038.709,"body":"then be like, Oops, sorry, ADHD"},{"speaker":"Unknown","startTime":1035.979,"endTime":1038.709,"body":"brain. And it's like, well, hold"},{"speaker":"Unknown","startTime":1038.709,"endTime":1041.859,"body":"on. No, no, that's actually just"},{"speaker":"Unknown","startTime":1038.709,"endTime":1041.859,"body":"I got distracted, which is"},{"speaker":"Unknown","startTime":1041.859,"endTime":1044.4089999999999,"body":"completely normal. Considering I"},{"speaker":"Unknown","startTime":1041.859,"endTime":1044.4089999999999,"body":"just saw a puppy that walked,"},{"speaker":"Unknown","startTime":1044.439,"endTime":1048.039,"body":"like, literally saw a puppy, of"},{"speaker":"Unknown","startTime":1044.439,"endTime":1048.039,"body":"course, I got distracted, like"},{"speaker":"Unknown","startTime":1048.069,"endTime":1052.059,"body":"you and that can show up like,"},{"speaker":"Unknown","startTime":1048.069,"endTime":1052.059,"body":"and this is why when people do"},{"speaker":"Unknown","startTime":1052.059,"endTime":1054.849,"body":"reach out to me my DMs and want"},{"speaker":"Unknown","startTime":1052.059,"endTime":1054.849,"body":"to ask lots of questions, I can"},{"speaker":"Unknown","startTime":1054.849,"endTime":1059.079,"body":"only give my I can only give"},{"speaker":"Unknown","startTime":1054.849,"endTime":1059.079,"body":"obviously my experience, but I"},{"speaker":"Unknown","startTime":1059.079,"endTime":1063.579,"body":"have chosen not to identify too"},{"speaker":"Unknown","startTime":1059.079,"endTime":1063.579,"body":"much with any of the things can"},{"speaker":"Unknown","startTime":1063.579,"endTime":1068.109,"body":"I see some of the behaviours"},{"speaker":"Unknown","startTime":1063.579,"endTime":1068.109,"body":"would like be similar to those"},{"speaker":"Unknown","startTime":1068.109,"endTime":1072.519,"body":"symptoms. Yes, I get hyper"},{"speaker":"Unknown","startTime":1068.109,"endTime":1072.519,"body":"focused, like hyper focus to the"},{"speaker":"Unknown","startTime":1072.519,"endTime":1075.759,"body":"point where it's, I have to,"},{"speaker":"Unknown","startTime":1072.519,"endTime":1075.759,"body":"like literally have someone come"},{"speaker":"Unknown","startTime":1075.759,"endTime":1079.149,"body":"and tell me to stop work because"},{"speaker":"Unknown","startTime":1075.759,"endTime":1079.149,"body":"I love like when I'm in flow,"},{"speaker":"Unknown","startTime":1079.4789999999998,"endTime":1084.279,"body":"when I'm writing, but again, I"},{"speaker":"Unknown","startTime":1079.4789999999998,"endTime":1084.279,"body":"don't choose to make that such"},{"speaker":"Unknown","startTime":1084.279,"endTime":1087.369,"body":"a, I don't choose to make it a"},{"speaker":"Unknown","startTime":1084.279,"endTime":1087.369,"body":"problem. I choose to put things"},{"speaker":"Unknown","startTime":1087.369,"endTime":1090.1889999999999,"body":"in place that can help me put"},{"speaker":"Unknown","startTime":1087.369,"endTime":1090.1889999999999,"body":"you know, know when to take"},{"speaker":"Unknown","startTime":1090.1889999999999,"endTime":1093.9989999999998,"body":"risks. I schedule my days so"},{"speaker":"Unknown","startTime":1090.1889999999999,"endTime":1093.9989999999998,"body":"that my hyper focus and again,"},{"speaker":"Unknown","startTime":1094.029,"endTime":1097.4189999999999,"body":"I'm I'm actually I believe that"},{"speaker":"Unknown","startTime":1094.029,"endTime":1097.4189999999999,"body":"hyper focus on flow is a"},{"speaker":"Unknown","startTime":1097.4189999999999,"endTime":1100.539,"body":"beautiful thing. And I'm never"},{"speaker":"Unknown","startTime":1097.4189999999999,"endTime":1100.539,"body":"going to make it wrong. And I'm"},{"speaker":"Unknown","startTime":1100.539,"endTime":1103.359,"body":"never going to over identify"},{"speaker":"Unknown","startTime":1100.539,"endTime":1103.359,"body":"with like, Oh, I get really"},{"speaker":"Unknown","startTime":1103.359,"endTime":1106.089,"body":"scattered and I can't remember"},{"speaker":"Unknown","startTime":1103.359,"endTime":1106.089,"body":"to do things and you know, and"},{"speaker":"Unknown","startTime":1106.089,"endTime":1108.6689999999999,"body":"blah, blah, blah, and then"},{"speaker":"Unknown","startTime":1106.089,"endTime":1108.6689999999999,"body":"create excuses and limitations"},{"speaker":"Unknown","startTime":1108.6689999999999,"endTime":1112.6589999999999,"body":"for myself. I've never wanted to"},{"speaker":"Unknown","startTime":1108.6689999999999,"endTime":1112.6589999999999,"body":"do that. 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Am I really and my"},{"speaker":"Unknown","startTime":1157.269,"endTime":1160.7489999999998,"body":"mom actually said to me very"},{"speaker":"Unknown","startTime":1160.7489999999998,"endTime":1163.4789999999998,"body":"recently planning this wedding"},{"speaker":"Unknown","startTime":1160.7489999999998,"endTime":1163.4789999999998,"body":"mom was like far out. You're"},{"speaker":"Unknown","startTime":1163.4789999999998,"endTime":1167.559,"body":"just, you're just so organised."},{"speaker":"Unknown","startTime":1163.4789999999998,"endTime":1167.559,"body":"I'm so like, impressed by how"},{"speaker":"Unknown","startTime":1167.559,"endTime":1170.9789999999998,"body":"well you organise 1000 things."},{"speaker":"Unknown","startTime":1167.559,"endTime":1170.9789999999998,"body":"And I was like, That's so"},{"speaker":"Unknown","startTime":1170.9789999999998,"endTime":1174.849,"body":"interesting. 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What like"},{"speaker":"Unknown","startTime":1213.279,"endTime":1216.2189999999998,"body":"you've got to be an"},{"speaker":"Unknown","startTime":1216.2189999999998,"endTime":1221.289,"body":"organisational wizard. And so I"},{"speaker":"Unknown","startTime":1216.2189999999998,"endTime":1221.289,"body":"had this story which was very"},{"speaker":"Unknown","startTime":1221.289,"endTime":1223.359,"body":"weird. I don't know where it"},{"speaker":"Unknown","startTime":1221.289,"endTime":1223.359,"body":"came from that I will not"},{"speaker":"Unknown","startTime":1223.359,"endTime":1224.7389999999998,"body":"organise. I don't like"},{"speaker":"Unknown","startTime":1223.359,"endTime":1224.7389999999998,"body":"spreadsheets. I don't like"},{"speaker":"Unknown","startTime":1224.7389999999998,"endTime":1229.329,"body":"planning. And that's just BS."},{"speaker":"Unknown","startTime":1224.7389999999998,"endTime":1229.329,"body":"But if I if I lean into and over"},{"speaker":"Unknown","startTime":1229.329,"endTime":1233.7089999999998,"body":"identify with a trait with a"},{"speaker":"Unknown","startTime":1229.329,"endTime":1233.7089999999998,"body":"personality with a Korea with"},{"speaker":"Unknown","startTime":1233.7389999999998,"endTime":1236.9189999999999,"body":"anything, I actually limit"},{"speaker":"Unknown","startTime":1233.7389999999998,"endTime":1236.9189999999999,"body":"myself I don't give myself room"},{"speaker":"Unknown","startTime":1236.9189999999999,"endTime":1242.1989999999998,"body":"to grow and I put myself in a"},{"speaker":"Unknown","startTime":1236.9189999999999,"endTime":1242.1989999999998,"body":"box. I put myself in a box. And"},{"speaker":"Unknown","startTime":1242.289,"endTime":1246.1889999999999,"body":"another thing that can you know"},{"speaker":"Unknown","startTime":1242.289,"endTime":1246.1889999999999,"body":"happen when you put yourself In"},{"speaker":"Unknown","startTime":1246.1889999999999,"endTime":1249.549,"body":"a box and attached to identities"},{"speaker":"Unknown","startTime":1246.1889999999999,"endTime":1249.549,"body":"too much is that you make"},{"speaker":"Unknown","startTime":1249.549,"endTime":1253.4189999999999,"body":"yourself wrong. You make"},{"speaker":"Unknown","startTime":1249.549,"endTime":1253.4189999999999,"body":"yourself wrong for things. 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What if I"},{"speaker":"Unknown","startTime":1268.4189999999999,"endTime":1272.799,"body":"actually need some time to rest?"},{"speaker":"Unknown","startTime":1268.4189999999999,"endTime":1272.799,"body":"Like, what if I'm, again, like a"},{"speaker":"Unknown","startTime":1272.799,"endTime":1275.769,"body":"health, I'm health conscious,"},{"speaker":"Unknown","startTime":1272.799,"endTime":1275.769,"body":"I'm very, very aware of, you"},{"speaker":"Unknown","startTime":1275.769,"endTime":1278.349,"body":"know, what's good for my body"},{"speaker":"Unknown","startTime":1275.769,"endTime":1278.349,"body":"and what's not? What happens if"},{"speaker":"Unknown","startTime":1278.349,"endTime":1282.1589999999999,"body":"I do want to go out for beers"},{"speaker":"Unknown","startTime":1278.349,"endTime":1282.1589999999999,"body":"and burgers, like, which is,"},{"speaker":"Unknown","startTime":1282.309,"endTime":1285.819,"body":"okay, we make ourselves wrong,"},{"speaker":"Unknown","startTime":1282.309,"endTime":1285.819,"body":"and we go into these guilt"},{"speaker":"Unknown","startTime":1285.819,"endTime":1289.149,"body":"cycles, and we start to bash"},{"speaker":"Unknown","startTime":1285.819,"endTime":1289.149,"body":"ourselves up. And then we"},{"speaker":"Unknown","startTime":1289.149,"endTime":1292.2089999999998,"body":"actually perpetuate sort of"},{"speaker":"Unknown","startTime":1289.149,"endTime":1292.2089999999998,"body":"traits and behaviours that are"},{"speaker":"Unknown","startTime":1292.2089999999998,"endTime":1295.329,"body":"not helpful. Because in the"},{"speaker":"Unknown","startTime":1292.2089999999998,"endTime":1295.329,"body":"first place, we just over"},{"speaker":"Unknown","startTime":1295.329,"endTime":1299.559,"body":"identified with something. And I"},{"speaker":"Unknown","startTime":1295.329,"endTime":1299.559,"body":"think that's where we've got to"},{"speaker":"Unknown","startTime":1299.559,"endTime":1303.6989999999998,"body":"be conscious of things like and"},{"speaker":"Unknown","startTime":1299.559,"endTime":1303.6989999999998,"body":"you know, I straight up you guys"},{"speaker":"Unknown","startTime":1303.6989999999998,"endTime":1307.299,"body":"know, I study human design."},{"speaker":"Unknown","startTime":1303.6989999999998,"endTime":1307.299,"body":"There's a reason that halfway"},{"speaker":"Unknown","startTime":1307.299,"endTime":1310.9889999999998,"body":"through the study, I stopped,"},{"speaker":"Unknown","startTime":1307.299,"endTime":1310.9889999999998,"body":"and I actually was like, Okay,"},{"speaker":"Unknown","startTime":1311.019,"endTime":1315.4589999999998,"body":"I'm not bringing this into my"},{"speaker":"Unknown","startTime":1311.019,"endTime":1315.4589999999998,"body":"clients world, yet. I'm using it"},{"speaker":"Unknown","startTime":1315.4589999999998,"endTime":1319.329,"body":"to sort of see what lands for"},{"speaker":"Unknown","startTime":1315.4589999999998,"endTime":1319.329,"body":"myself. But I can see the harm"},{"speaker":"Unknown","startTime":1319.359,"endTime":1322.599,"body":"in over identity, or because I'm"},{"speaker":"Unknown","startTime":1319.359,"endTime":1322.599,"body":"a manager, and I have to be like"},{"speaker":"Unknown","startTime":1322.599,"endTime":1325.839,"body":"lalalala, or because of this,"},{"speaker":"Unknown","startTime":1322.599,"endTime":1325.839,"body":"because of the six in my"},{"speaker":"Unknown","startTime":1325.839,"endTime":1329.829,"body":"profile, I lalalala. Same thing"},{"speaker":"Unknown","startTime":1325.839,"endTime":1329.829,"body":"with astrology, because of this"},{"speaker":"Unknown","startTime":1329.859,"endTime":1334.2389999999998,"body":"lalalala because of this, blah,"},{"speaker":"Unknown","startTime":1329.859,"endTime":1334.2389999999998,"body":"if I am what I've noticed, and"},{"speaker":"Unknown","startTime":1334.2389999999998,"endTime":1336.9989999999998,"body":"this is where I was sort of"},{"speaker":"Unknown","startTime":1334.2389999999998,"endTime":1336.9989999999998,"body":"starting to really like put it"},{"speaker":"Unknown","startTime":1336.9989999999998,"endTime":1340.9589999999998,"body":"all together, if I have"},{"speaker":"Unknown","startTime":1336.9989999999998,"endTime":1340.9589999999998,"body":"consciously recreated myself"},{"speaker":"Unknown","startTime":1340.9889999999998,"endTime":1344.529,"body":"many, many times from being a"},{"speaker":"Unknown","startTime":1340.9889999999998,"endTime":1344.529,"body":"party animal to really, really"},{"speaker":"Unknown","startTime":1344.529,"endTime":1345.4289999999999,"body":"healthy from being"},{"speaker":"Unknown","startTime":1346.78,"endTime":1351.61,"body":"a teacher to a business owner."},{"speaker":"Unknown","startTime":1346.78,"endTime":1351.61,"body":"What that means is, it is"},{"speaker":"Unknown","startTime":1351.61,"endTime":1356.26,"body":"possible to completely recreate"},{"speaker":"Unknown","startTime":1351.61,"endTime":1356.26,"body":"your identity and to stop over"},{"speaker":"Unknown","startTime":1356.26,"endTime":1360.04,"body":"identifying. And what I've found"},{"speaker":"Unknown","startTime":1356.26,"endTime":1360.04,"body":"is that there is so much"},{"speaker":"Unknown","startTime":1360.04,"endTime":1365.1399999999999,"body":"freedom, there's so much freedom"},{"speaker":"Unknown","startTime":1360.04,"endTime":1365.1399999999999,"body":"in allowing yourself to be all"},{"speaker":"Unknown","startTime":1365.1399999999999,"endTime":1368.77,"body":"of it. Because the truth is, we"},{"speaker":"Unknown","startTime":1365.1399999999999,"endTime":1368.77,"body":"are all all of it, you might"},{"speaker":"Unknown","startTime":1368.77,"endTime":1371.9199999999998,"body":"have a story, you might have a"},{"speaker":"Unknown","startTime":1368.77,"endTime":1371.9199999999998,"body":"story, that you're not"},{"speaker":"Unknown","startTime":1371.9199999999998,"endTime":1375.4599999999998,"body":"emotional, that you're not a"},{"speaker":"Unknown","startTime":1371.9199999999998,"endTime":1375.4599999999998,"body":"people person that you're, I"},{"speaker":"Unknown","startTime":1375.4599999999998,"endTime":1379.06,"body":"don't know, not honest, that"},{"speaker":"Unknown","startTime":1375.4599999999998,"endTime":1379.06,"body":"you're not a liar, like,"},{"speaker":"Unknown","startTime":1379.1799999999998,"endTime":1383.08,"body":"whatever it is, we are all all"},{"speaker":"Unknown","startTime":1379.1799999999998,"endTime":1383.08,"body":"of it, some of us have more"},{"speaker":"Unknown","startTime":1383.08,"endTime":1386.32,"body":"expressed versions of it. And"},{"speaker":"Unknown","startTime":1383.08,"endTime":1386.32,"body":"some of us repress it a little"},{"speaker":"Unknown","startTime":1386.32,"endTime":1391.36,"body":"more, but we can be all of it if"},{"speaker":"Unknown","startTime":1386.32,"endTime":1391.36,"body":"we are aware to our limitations."},{"speaker":"Unknown","startTime":1391.36,"endTime":1394.84,"body":"And if we really are honest with"},{"speaker":"Unknown","startTime":1391.36,"endTime":1394.84,"body":"ourselves about how we show up"},{"speaker":"Unknown","startTime":1394.84,"endTime":1398.08,"body":"and what we what we claim to be"},{"speaker":"Unknown","startTime":1394.84,"endTime":1398.08,"body":"and tried to be in in this"},{"speaker":"Unknown","startTime":1398.08,"endTime":1402.25,"body":"world. And there's so many"},{"speaker":"Unknown","startTime":1398.08,"endTime":1402.25,"body":"benefits from allowing yourself"},{"speaker":"Unknown","startTime":1402.25,"endTime":1405.07,"body":"to be all of it, and from"},{"speaker":"Unknown","startTime":1402.25,"endTime":1405.07,"body":"allowing yourself just to take a"},{"speaker":"Unknown","startTime":1405.07,"endTime":1409.7199999999998,"body":"bit of distance. And to really"},{"speaker":"Unknown","startTime":1405.07,"endTime":1409.7199999999998,"body":"look at your identity. There's"},{"speaker":"Unknown","startTime":1409.75,"endTime":1413.5,"body":"so many benefits, like it's so"},{"speaker":"Unknown","startTime":1409.75,"endTime":1413.5,"body":"interesting, one of my friends"},{"speaker":"Unknown","startTime":1414.61,"endTime":1418.2099999999998,"body":"said to me, again, Laura, from"},{"speaker":"Unknown","startTime":1414.61,"endTime":1418.2099999999998,"body":"last week, she says to me, like"},{"speaker":"Unknown","startTime":1418.2099999999998,"endTime":1420.34,"body":"because she has been meeting so"},{"speaker":"Unknown","startTime":1418.2099999999998,"endTime":1420.34,"body":"many of my different friends"},{"speaker":"Unknown","startTime":1420.34,"endTime":1423.37,"body":"over the last few years, and she"},{"speaker":"Unknown","startTime":1420.34,"endTime":1423.37,"body":"goes, you really do have so many"},{"speaker":"Unknown","startTime":1423.37,"endTime":1426.6699999999998,"body":"different kinds of groups of"},{"speaker":"Unknown","startTime":1423.37,"endTime":1426.6699999999998,"body":"friends like, and I've my mum"},{"speaker":"Unknown","startTime":1426.6699999999998,"endTime":1429.79,"body":"always laughed at this, like, if"},{"speaker":"Unknown","startTime":1426.6699999999998,"endTime":1429.79,"body":"you put all my mates in a room,"},{"speaker":"Unknown","startTime":1429.79,"endTime":1435.2199999999998,"body":"you'd be like, What the hell,"},{"speaker":"Unknown","startTime":1429.79,"endTime":1435.2199999999998,"body":"like, how, like, I don't get it,"},{"speaker":"Unknown","startTime":1435.2199999999998,"endTime":1437.74,"body":"like so many different types of"},{"speaker":"Unknown","startTime":1435.2199999999998,"endTime":1437.74,"body":"personalities, so many"},{"speaker":"Unknown","startTime":1437.74,"endTime":1441.04,"body":"backgrounds, so many different,"},{"speaker":"Unknown","startTime":1437.74,"endTime":1441.04,"body":"like so many. And it's because I"},{"speaker":"Unknown","startTime":1441.04,"endTime":1445.09,"body":"identify with all of them. Like,"},{"speaker":"Unknown","startTime":1441.04,"endTime":1445.09,"body":"I can connect with all of it."},{"speaker":"Unknown","startTime":1445.09,"endTime":1448.33,"body":"Like I don't limit myself to"},{"speaker":"Unknown","startTime":1445.09,"endTime":1448.33,"body":"like, I only hang with these"},{"speaker":"Unknown","startTime":1448.33,"endTime":1452.08,"body":"people, because I am all of it."},{"speaker":"Unknown","startTime":1448.33,"endTime":1452.08,"body":"And that means you can have more"},{"speaker":"Unknown","startTime":1452.08,"endTime":1454.0,"body":"friends, you can have more"},{"speaker":"Unknown","startTime":1452.08,"endTime":1454.0,"body":"connections, you can learn more"},{"speaker":"Unknown","startTime":1454.0,"endTime":1457.3899999999999,"body":"about yourself, because you're"},{"speaker":"Unknown","startTime":1454.0,"endTime":1457.3899999999999,"body":"open minded, it means that you"},{"speaker":"Unknown","startTime":1457.3899999999999,"endTime":1460.48,"body":"can recreate yourself, it means"},{"speaker":"Unknown","startTime":1457.3899999999999,"endTime":1460.48,"body":"that you don't have limitations"},{"speaker":"Unknown","startTime":1460.48,"endTime":1465.07,"body":"anymore, of course, and I'm"},{"speaker":"Unknown","startTime":1460.48,"endTime":1465.07,"body":"gonna say this, of course, there"},{"speaker":"Unknown","startTime":1465.07,"endTime":1468.07,"body":"are parts of us that just feel"},{"speaker":"Unknown","startTime":1465.07,"endTime":1468.07,"body":"more natural. Like for example,"},{"speaker":"Unknown","startTime":1468.07,"endTime":1471.6999999999998,"body":"yeah, I resonated so hard with a"},{"speaker":"Unknown","startTime":1468.07,"endTime":1471.6999999999998,"body":"lot of the stuff I learned about"},{"speaker":"Unknown","startTime":1471.6999999999998,"endTime":1476.3799999999999,"body":"myself in in human design. And"},{"speaker":"Unknown","startTime":1471.6999999999998,"endTime":1476.3799999999999,"body":"so I use it to my advantage, but"},{"speaker":"Unknown","startTime":1476.3799999999999,"endTime":1480.4299999999998,"body":"never to limit myself. I never"},{"speaker":"Unknown","startTime":1476.3799999999999,"endTime":1480.4299999999998,"body":"go if I ever hear in my mind or"},{"speaker":"Unknown","startTime":1480.4599999999998,"endTime":1485.56,"body":"not. I can't cause many gen"},{"speaker":"Unknown","startTime":1480.4599999999998,"endTime":1485.56,"body":"stuff. Like I can't cause ADHD."},{"speaker":"Unknown","startTime":1485.59,"endTime":1488.98,"body":"I'm like, wait, wait, wait, hold"},{"speaker":"Unknown","startTime":1485.59,"endTime":1488.98,"body":"on, I can it might take a little"},{"speaker":"Unknown","startTime":1488.98,"endTime":1492.2199999999998,"body":"bit more effort, it might be a"},{"speaker":"Unknown","startTime":1488.98,"endTime":1492.2199999999998,"body":"little bit more difficult. And"},{"speaker":"Unknown","startTime":1492.2199999999998,"endTime":1494.3799999999999,"body":"this was a really cool"},{"speaker":"Unknown","startTime":1492.2199999999998,"endTime":1494.3799999999999,"body":"conversation I was having with"},{"speaker":"Unknown","startTime":1494.3799999999999,"endTime":1497.05,"body":"my girlfriend this week. She's"},{"speaker":"Unknown","startTime":1494.3799999999999,"endTime":1497.05,"body":"She's studying neuroscience. And"},{"speaker":"Unknown","startTime":1497.05,"endTime":1499.12,"body":"we were having this"},{"speaker":"Unknown","startTime":1497.05,"endTime":1499.12,"body":"conversation. And she actually"},{"speaker":"Unknown","startTime":1499.1499999999999,"endTime":1502.2099999999998,"body":"said to me, this is everything"},{"speaker":"Unknown","startTime":1499.1499999999999,"endTime":1502.2099999999998,"body":"that you said has just been"},{"speaker":"Unknown","startTime":1502.2099999999998,"endTime":1506.08,"body":"backed in this lecture because"},{"speaker":"Unknown","startTime":1502.2099999999998,"endTime":1506.08,"body":"we can recreate anything. Some"},{"speaker":"Unknown","startTime":1506.08,"endTime":1508.9599999999998,"body":"parts of us are going to take a"},{"speaker":"Unknown","startTime":1506.08,"endTime":1508.9599999999998,"body":"lot more work. Some of us is"},{"speaker":"Unknown","startTime":1508.9599999999998,"endTime":1511.48,"body":"going to take a lot more"},{"speaker":"Unknown","startTime":1508.9599999999998,"endTime":1511.48,"body":"conscious effort, but it's never"},{"speaker":"Unknown","startTime":1511.48,"endTime":1516.8799999999999,"body":"impossible. And I was like Yes,"},{"speaker":"Unknown","startTime":1511.48,"endTime":1516.8799999999999,"body":"amen. Like Amen. And so, this is"},{"speaker":"Unknown","startTime":1516.8799999999999,"endTime":1522.31,"body":"an invitation to ask yourself,"},{"speaker":"Unknown","startTime":1516.8799999999999,"endTime":1522.31,"body":"Who am I showing up? Like who am"},{"speaker":"Unknown","startTime":1522.31,"endTime":1526.3899999999999,"body":"I in this world? And how am I"},{"speaker":"Unknown","startTime":1522.31,"endTime":1526.3899999999999,"body":"over identifying and creating"},{"speaker":"Unknown","startTime":1526.3899999999999,"endTime":1530.9199999999998,"body":"limitations? How am I putting"},{"speaker":"Unknown","startTime":1526.3899999999999,"endTime":1530.9199999999998,"body":"myself in a box which then makes"},{"speaker":"Unknown","startTime":1530.9199999999998,"endTime":1534.9699999999998,"body":"me feel like I'm sometimes"},{"speaker":"Unknown","startTime":1530.9199999999998,"endTime":1534.9699999999998,"body":"misunderstood? You know, like"},{"speaker":"Unknown","startTime":1535.0,"endTime":1538.2099999999998,"body":"that used to be one of mine like"},{"speaker":"Unknown","startTime":1535.0,"endTime":1538.2099999999998,"body":"I was like how God I must be"},{"speaker":"Unknown","startTime":1538.2099999999998,"endTime":1541.33,"body":"such because I'm so"},{"speaker":"Unknown","startTime":1538.2099999999998,"endTime":1541.33,"body":"contradictory. How confusing for"},{"speaker":"Unknown","startTime":1541.33,"endTime":1544.4199999999998,"body":"people like how confusing to be"},{"speaker":"Unknown","startTime":1541.33,"endTime":1544.4199999999998,"body":"able to be all of it but it's"},{"speaker":"Unknown","startTime":1544.4199999999998,"endTime":1547.51,"body":"actually not like that. Actually"},{"speaker":"Unknown","startTime":1544.4199999999998,"endTime":1547.51,"body":"not confusing, because most"},{"speaker":"Unknown","startTime":1547.51,"endTime":1550.6299999999999,"body":"people realise that they're"},{"speaker":"Unknown","startTime":1547.51,"endTime":1550.6299999999999,"body":"contradictory person as well,"},{"speaker":"Unknown","startTime":1550.6299999999999,"endTime":1554.4399999999998,"body":"like, uh, but I hear it all the"},{"speaker":"Unknown","startTime":1550.6299999999999,"endTime":1554.4399999999998,"body":"time. Like, I hear it all the"},{"speaker":"Unknown","startTime":1554.4399999999998,"endTime":1557.6499999999999,"body":"time. Actually, I resonate with"},{"speaker":"Unknown","startTime":1554.4399999999998,"endTime":1557.6499999999999,"body":"this so much because we are all"},{"speaker":"Unknown","startTime":1557.6499999999999,"endTime":1562.09,"body":"of it. And I think there's"},{"speaker":"Unknown","startTime":1557.6499999999999,"endTime":1562.09,"body":"freedom from really looking at"},{"speaker":"Unknown","startTime":1562.09,"endTime":1565.27,"body":"it with a magnifying glass and"},{"speaker":"Unknown","startTime":1562.09,"endTime":1565.27,"body":"just asking the question of"},{"speaker":"Unknown","startTime":1565.27,"endTime":1571.33,"body":"like, am I limiting myself with"},{"speaker":"Unknown","startTime":1565.27,"endTime":1571.33,"body":"my identity? And then one step"},{"speaker":"Unknown","startTime":1571.33,"endTime":1575.02,"body":"further, which is in my courses,"},{"speaker":"Unknown","startTime":1571.33,"endTime":1575.02,"body":"but like, Who do I need to"},{"speaker":"Unknown","startTime":1575.02,"endTime":1578.53,"body":"become in order to create what"},{"speaker":"Unknown","startTime":1575.02,"endTime":1578.53,"body":"it is that like, you know, this"},{"speaker":"Unknown","startTime":1578.53,"endTime":1582.2199999999998,"body":"is all what's in level up, but"},{"speaker":"Unknown","startTime":1578.53,"endTime":1582.2199999999998,"body":"like, what identity do I need to"},{"speaker":"Unknown","startTime":1582.2199999999998,"endTime":1585.73,"body":"establish? What limitations do I"},{"speaker":"Unknown","startTime":1582.2199999999998,"endTime":1585.73,"body":"need to remove? Who do I need to"},{"speaker":"Unknown","startTime":1585.73,"endTime":1588.55,"body":"become in order to have these"},{"speaker":"Unknown","startTime":1585.73,"endTime":1588.55,"body":"big desires and goals and"},{"speaker":"Unknown","startTime":1588.55,"endTime":1592.99,"body":"visions that I have for my life,"},{"speaker":"Unknown","startTime":1588.55,"endTime":1592.99,"body":"you know, so this is just where"},{"speaker":"Unknown","startTime":1592.99,"endTime":1596.3799999999999,"body":"my brain was this morning as I"},{"speaker":"Unknown","startTime":1592.99,"endTime":1596.3799999999999,"body":"was cleaning my house. And I"},{"speaker":"Unknown","startTime":1596.3799999999999,"endTime":1598.75,"body":"thought I would share it because"},{"speaker":"Unknown","startTime":1596.3799999999999,"endTime":1598.75,"body":"it's been really helpful for me"},{"speaker":"Unknown","startTime":1598.75,"endTime":1603.49,"body":"to just ditch digital labels, to"},{"speaker":"Unknown","startTime":1598.75,"endTime":1603.49,"body":"ditch the boxes to break the"},{"speaker":"Unknown","startTime":1603.49,"endTime":1606.6699999999998,"body":"boxes to consciously try to"},{"speaker":"Unknown","startTime":1603.49,"endTime":1606.6699999999998,"body":"break the boxes to see where"},{"speaker":"Unknown","startTime":1606.6699999999998,"endTime":1610.09,"body":"I've put myself in a box. It"},{"speaker":"Unknown","startTime":1606.6699999999998,"endTime":1610.09,"body":"helps me a lot with clients to"},{"speaker":"Unknown","startTime":1610.09,"endTime":1613.3,"body":"be able to reflect to them where"},{"speaker":"Unknown","startTime":1610.09,"endTime":1613.3,"body":"I can see they've put themselves"},{"speaker":"Unknown","startTime":1613.3,"endTime":1616.36,"body":"in a box. And it will sound like"},{"speaker":"Unknown","startTime":1613.3,"endTime":1616.36,"body":"language, like you know, are you"},{"speaker":"Unknown","startTime":1616.36,"endTime":1620.62,"body":"know me, you know, me, I move at"},{"speaker":"Unknown","startTime":1616.36,"endTime":1620.62,"body":"snail's pace, you know, me, I'm"},{"speaker":"Unknown","startTime":1620.62,"endTime":1624.9699999999998,"body":"always doing this, you know, me,"},{"speaker":"Unknown","startTime":1620.62,"endTime":1624.9699999999998,"body":"I don't feel emotions, like La"},{"speaker":"Unknown","startTime":1624.9699999999998,"endTime":1628.99,"body":"la la. And I'm always like,"},{"speaker":"Unknown","startTime":1624.9699999999998,"endTime":1628.99,"body":"bullshit, bullshit bullshit. In"},{"speaker":"Unknown","startTime":1628.99,"endTime":1631.51,"body":"the most loving way, let's look"},{"speaker":"Unknown","startTime":1628.99,"endTime":1631.51,"body":"into that, let's really look"},{"speaker":"Unknown","startTime":1631.51,"endTime":1634.6,"body":"into that and see if there's"},{"speaker":"Unknown","startTime":1631.51,"endTime":1634.6,"body":"truth or see if it's just a"},{"speaker":"Unknown","startTime":1634.6,"endTime":1637.75,"body":"story, a narrative and something"},{"speaker":"Unknown","startTime":1634.6,"endTime":1637.75,"body":"that we have, because what we"},{"speaker":"Unknown","startTime":1637.75,"endTime":1640.57,"body":"will do, if we believe it, we'll"},{"speaker":"Unknown","startTime":1637.75,"endTime":1640.57,"body":"find more evidence to support"},{"speaker":"Unknown","startTime":1640.57,"endTime":1643.3,"body":"it. And then we can never"},{"speaker":"Unknown","startTime":1640.57,"endTime":1643.3,"body":"actually change and grow. So"},{"speaker":"Unknown","startTime":1643.3,"endTime":1645.55,"body":"look for where you've given your"},{"speaker":"Unknown","startTime":1643.3,"endTime":1645.55,"body":"power away, look for where"},{"speaker":"Unknown","startTime":1645.55,"endTime":1648.4599999999998,"body":"you've given your power away,"},{"speaker":"Unknown","startTime":1645.55,"endTime":1648.4599999999998,"body":"look for where you're making"},{"speaker":"Unknown","startTime":1648.4599999999998,"endTime":1652.06,"body":"yourself, you know, I mean, it"},{"speaker":"Unknown","startTime":1648.4599999999998,"endTime":1652.06,"body":"all means that like, it's just"},{"speaker":"Unknown","startTime":1652.06,"endTime":1654.2199999999998,"body":"because of this is because of"},{"speaker":"Unknown","startTime":1652.06,"endTime":1654.2199999999998,"body":"this, it's because of this,"},{"speaker":"Unknown","startTime":1654.4599999999998,"endTime":1657.6999999999998,"body":"let's see if we can break the"},{"speaker":"Unknown","startTime":1654.4599999999998,"endTime":1657.6999999999998,"body":"box and be all of it. And the"},{"speaker":"Unknown","startTime":1657.6999999999998,"endTime":1660.58,"body":"beautiful part of this is that"},{"speaker":"Unknown","startTime":1657.6999999999998,"endTime":1660.58,"body":"when you're able to see others"},{"speaker":"Unknown","startTime":1660.58,"endTime":1664.03,"body":"in all of it, you're not so"},{"speaker":"Unknown","startTime":1660.58,"endTime":1664.03,"body":"judgmental. Either you lose your"},{"speaker":"Unknown","startTime":1664.03,"endTime":1666.1599999999999,"body":"judgement, because you're like,"},{"speaker":"Unknown","startTime":1664.03,"endTime":1666.1599999999999,"body":"oh, I can see why I should do"},{"speaker":"Unknown","startTime":1666.1599999999999,"endTime":1668.8899999999999,"body":"that. I could do that in that"},{"speaker":"Unknown","startTime":1666.1599999999999,"endTime":1668.8899999999999,"body":"situation. Like, if I was her,"},{"speaker":"Unknown","startTime":1668.8899999999999,"endTime":1673.8999999999999,"body":"I'd do that. Like it really can"},{"speaker":"Unknown","startTime":1668.8899999999999,"endTime":1673.8999999999999,"body":"change everything, everything."},{"speaker":"Unknown","startTime":1674.4099999999999,"endTime":1677.1399999999999,"body":"So I want to leave you with"},{"speaker":"Unknown","startTime":1674.4099999999999,"endTime":1677.1399999999999,"body":"that. How do I over identify?"},{"speaker":"Unknown","startTime":1677.1699999999998,"endTime":1679.78,"body":"How do I create limitations?"},{"speaker":"Unknown","startTime":1677.1699999999998,"endTime":1679.78,"body":"Where do I give my power away to"},{"speaker":"Unknown","startTime":1679.78,"endTime":1683.9499999999998,"body":"some external force? And if I"},{"speaker":"Unknown","startTime":1679.78,"endTime":1683.9499999999998,"body":"wanted to recreate myself, what"},{"speaker":"Unknown","startTime":1683.9499999999998,"endTime":1689.7099999999998,"body":"would I let go off? What would I"},{"speaker":"Unknown","startTime":1683.9499999999998,"endTime":1689.7099999999998,"body":"let go of. And so I'm going to"},{"speaker":"Unknown","startTime":1689.7099999999998,"endTime":1692.02,"body":"just leave you with that. But"},{"speaker":"Unknown","startTime":1689.7099999999998,"endTime":1692.02,"body":"before I go, I just want to let"},{"speaker":"Unknown","startTime":1692.02,"endTime":1695.98,"body":"you know, this stuff and a whole"},{"speaker":"Unknown","startTime":1692.02,"endTime":1695.98,"body":"lot more and actually"},{"speaker":"Unknown","startTime":1696.01,"endTime":1699.9699999999998,"body":"understanding like how the human"},{"speaker":"Unknown","startTime":1696.01,"endTime":1699.9699999999998,"body":"brain filters and creates"},{"speaker":"Unknown","startTime":1699.9699999999998,"endTime":1702.76,"body":"meaning from the world and has"},{"speaker":"Unknown","startTime":1699.9699999999998,"endTime":1702.76,"body":"created your own identity and"},{"speaker":"Unknown","startTime":1702.76,"endTime":1706.7199999999998,"body":"how to recreate your identity"},{"speaker":"Unknown","startTime":1702.76,"endTime":1706.7199999999998,"body":"and how to understand human"},{"speaker":"Unknown","startTime":1706.7199999999998,"endTime":1709.75,"body":"behaviour on a deep, deep, deep,"},{"speaker":"Unknown","startTime":1706.7199999999998,"endTime":1709.75,"body":"deep level so that you can show"},{"speaker":"Unknown","startTime":1709.75,"endTime":1712.9299999999998,"body":"up with confidence without"},{"speaker":"Unknown","startTime":1709.75,"endTime":1712.9299999999998,"body":"putting yourself in a box, just"},{"speaker":"Unknown","startTime":1712.9299999999998,"endTime":1715.33,"body":"knowing that you can be all of"},{"speaker":"Unknown","startTime":1712.9299999999998,"endTime":1715.33,"body":"it and you can recreate and it's"},{"speaker":"Unknown","startTime":1715.33,"endTime":1718.6899999999998,"body":"all beautiful, and you can show"},{"speaker":"Unknown","startTime":1715.33,"endTime":1718.6899999999998,"body":"up and command a room. Like all"},{"speaker":"Unknown","startTime":1718.6899999999998,"endTime":1721.81,"body":"of this stuff is going to be"},{"speaker":"Unknown","startTime":1718.6899999999998,"endTime":1721.81,"body":"inside of Queen confidence."},{"speaker":"Unknown","startTime":1722.08,"endTime":1724.6299999999999,"body":"Queen confidence is my new"},{"speaker":"Unknown","startTime":1722.08,"endTime":1724.6299999999999,"body":"course. And I already know this"},{"speaker":"Unknown","startTime":1724.6299999999999,"endTime":1728.3799999999999,"body":"is going to be big, this is"},{"speaker":"Unknown","startTime":1724.6299999999999,"endTime":1728.3799999999999,"body":"going to be like this is going"},{"speaker":"Unknown","startTime":1728.3799999999999,"endTime":1731.1399999999999,"body":"to be a new signature course of"},{"speaker":"Unknown","startTime":1728.3799999999999,"endTime":1731.1399999999999,"body":"mine similar to level up, it's"},{"speaker":"Unknown","startTime":1731.1399999999999,"endTime":1735.1899999999998,"body":"going to be one of my go twos,"},{"speaker":"Unknown","startTime":1731.1399999999999,"endTime":1735.1899999999998,"body":"my favourites. And I am like"},{"speaker":"Unknown","startTime":1735.1899999999998,"endTime":1739.06,"body":"just complete transparency. As"},{"speaker":"Unknown","startTime":1735.1899999999998,"endTime":1739.06,"body":"this is the first time I'm"},{"speaker":"Unknown","startTime":1739.06,"endTime":1742.9599999999998,"body":"launching it, it is a price that"},{"speaker":"Unknown","startTime":1739.06,"endTime":1742.9599999999998,"body":"it will never be again, it's an"},{"speaker":"Unknown","startTime":1742.9599999999998,"endTime":1745.1799999999998,"body":"investment that you will never"},{"speaker":"Unknown","startTime":1742.9599999999998,"endTime":1745.1799999999998,"body":"be again because I want"},{"speaker":"Unknown","startTime":1745.1799999999998,"endTime":1747.9399999999998,"body":"feedback. I love to learn, I"},{"speaker":"Unknown","startTime":1745.1799999999998,"endTime":1747.9399999999998,"body":"love to reflect and see how I"},{"speaker":"Unknown","startTime":1747.9399999999998,"endTime":1751.1799999999998,"body":"can make it better. I want to"},{"speaker":"Unknown","startTime":1747.9399999999998,"endTime":1751.1799999999998,"body":"make it accessible to as many"},{"speaker":"Unknown","startTime":1751.1799999999998,"endTime":1753.6699999999998,"body":"people as possible. I literally"},{"speaker":"Unknown","startTime":1751.1799999999998,"endTime":1753.6699999999998,"body":"just had a message from a"},{"speaker":"Unknown","startTime":1753.6699999999998,"endTime":1756.55,"body":"beautiful high school teacher"},{"speaker":"Unknown","startTime":1753.6699999999998,"endTime":1756.55,"body":"who was like, would this be"},{"speaker":"Unknown","startTime":1756.55,"endTime":1759.1,"body":"helpful to me so that I can help"},{"speaker":"Unknown","startTime":1756.55,"endTime":1759.1,"body":"my teenage kids have more"},{"speaker":"Unknown","startTime":1759.1,"endTime":1761.7099999999998,"body":"confidence. And I was like, oh"},{"speaker":"Unknown","startTime":1759.1,"endTime":1761.7099999999998,"body":"my god, I might cry. Yes,"},{"speaker":"Unknown","startTime":1761.7099999999998,"endTime":1764.3799999999999,"body":"please, please, please. Like,"},{"speaker":"Unknown","startTime":1761.7099999999998,"endTime":1764.3799999999999,"body":"this is the stuff that I wish we"},{"speaker":"Unknown","startTime":1764.3799999999999,"endTime":1766.3,"body":"were taught at school. As you"},{"speaker":"Unknown","startTime":1764.3799999999999,"endTime":1766.3,"body":"know, that's what my whole"},{"speaker":"Unknown","startTime":1766.3,"endTime":1770.6799999999998,"body":"business is founded on. And so"},{"speaker":"Unknown","startTime":1766.3,"endTime":1770.6799999999998,"body":"it is still open. It's open for"},{"speaker":"Unknown","startTime":1770.6799999999998,"endTime":1775.1799999999998,"body":"a while. We start 16th of March,"},{"speaker":"Unknown","startTime":1770.6799999999998,"endTime":1775.1799999999998,"body":"you still got a lot of time. DM"},{"speaker":"Unknown","startTime":1775.1799999999998,"endTime":1778.6299999999999,"body":"me if you have any questions, I"},{"speaker":"Unknown","startTime":1775.1799999999998,"endTime":1778.6299999999999,"body":"would absolutely love to answer"},{"speaker":"Unknown","startTime":1778.6299999999999,"endTime":1782.29,"body":"them. And if you had any aha"},{"speaker":"Unknown","startTime":1778.6299999999999,"endTime":1782.29,"body":"moments or takeaways from"},{"speaker":"Unknown","startTime":1782.29,"endTime":1786.9399999999998,"body":"today's show, please tag me"},{"speaker":"Unknown","startTime":1782.29,"endTime":1786.9399999999998,"body":"reach out. Let me know. i It's"},{"speaker":"Unknown","startTime":1786.9399999999998,"endTime":1789.4599999999998,"body":"my birthday right now. So you"},{"speaker":"Unknown","startTime":1786.9399999999998,"endTime":1789.4599999999998,"body":"can also message me and say"},{"speaker":"Unknown","startTime":1789.4599999999998,"endTime":1796.9299999999998,"body":"happy birthday. I'd love to hear"},{"speaker":"Unknown","startTime":1789.4599999999998,"endTime":1796.9299999999998,"body":"from you. And, well, I'm going"},{"speaker":"Unknown","startTime":1796.9299999999998,"endTime":1799.48,"body":"to go and get married this"},{"speaker":"Unknown","startTime":1796.9299999999998,"endTime":1799.48,"body":"weekend too. So what a beautiful"},{"speaker":"Unknown","startTime":1799.48,"endTime":1802.2099999999998,"body":"week. I hope you guys have a"},{"speaker":"Unknown","startTime":1799.48,"endTime":1802.2099999999998,"body":"beautiful week too. And I will"},{"speaker":"Unknown","startTime":1802.2099999999998,"endTime":1804.07,"body":"see you here next week. Bye"}]}