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And so to"},{"speaker":"Unknown","startTime":282.389,"endTime":288.929,"body":"have someone just remotely close"},{"speaker":"Unknown","startTime":288.929,"endTime":291.839,"body":"to her age and a girl as well."},{"speaker":"Unknown","startTime":288.929,"endTime":291.839,"body":"Oh my god, you should have just"},{"speaker":"Unknown","startTime":291.839,"endTime":296.579,"body":"seen her face when she found out"},{"speaker":"Unknown","startTime":291.839,"endTime":296.579,"body":"so yeah, I'm really excited."},{"speaker":"Unknown","startTime":296.759,"endTime":299.969,"body":"That's the best during April"},{"speaker":"Unknown","startTime":296.759,"endTime":299.969,"body":"April next year."},{"speaker":"Unknown","startTime":300.0,"endTime":304.02,"body":"Oh, wow, that's the best. It's"},{"speaker":"Unknown","startTime":300.0,"endTime":304.02,"body":"the best. It's such a love"},{"speaker":"Unknown","startTime":304.02,"endTime":306.45,"body":"bubble. 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How are you"},{"speaker":"Unknown","startTime":320.94,"endTime":323.85,"body":"feeling? show me show me how big"},{"speaker":"Unknown","startTime":320.94,"endTime":323.85,"body":"she is now, like, because we"},{"speaker":"Unknown","startTime":323.85,"endTime":326.13,"body":"know that she's a girl as well,"},{"speaker":"Unknown","startTime":323.85,"endTime":326.13,"body":"which we've already named her"},{"speaker":"Unknown","startTime":326.13,"endTime":329.43,"body":"and I'm gonna be like her"},{"speaker":"Unknown","startTime":326.13,"endTime":329.43,"body":"auntie. And it's so much. It's"},{"speaker":"Unknown","startTime":329.43,"endTime":332.46,"body":"connecting as a friendship as"},{"speaker":"Unknown","startTime":329.43,"endTime":332.46,"body":"well. Yeah, yes,"},{"speaker":"Unknown","startTime":332.46,"endTime":336.0,"body":"I'm invested in it. Yeah, of"},{"speaker":"Unknown","startTime":332.46,"endTime":336.0,"body":"course. 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And"},{"speaker":"Unknown","startTime":346.38,"endTime":350.22,"body":"he rang me and and I knew that"},{"speaker":"Unknown","startTime":346.38,"endTime":350.22,"body":"Kate had rang him the day before"},{"speaker":"Unknown","startTime":350.22,"endTime":354.27,"body":"to tell him and his his the"},{"speaker":"Unknown","startTime":350.22,"endTime":354.27,"body":"first thing he said to me was, I"},{"speaker":"Unknown","startTime":354.27,"endTime":357.57,"body":"heard Kate's gone and gotten"},{"speaker":"Unknown","startTime":354.27,"endTime":357.57,"body":"herself into a bit of strife."},{"speaker":"Unknown","startTime":360.33,"endTime":364.92,"body":"calls it show as granddad even"},{"speaker":"Unknown","startTime":360.33,"endTime":364.92,"body":"he was just I could hear the"},{"speaker":"Unknown","startTime":364.92,"endTime":370.68,"body":"smile. It is fine. Like it was"},{"speaker":"Unknown","startTime":364.92,"endTime":370.68,"body":"just, yeah, it's so such a"},{"speaker":"Unknown","startTime":370.68,"endTime":376.38,"body":"special time. So that is a very"},{"speaker":"Unknown","startTime":370.68,"endTime":376.38,"body":"big win, or loss in the family."},{"speaker":"Unknown","startTime":376.41,"endTime":379.71,"body":"So I love that. What's yours?"},{"speaker":"Unknown","startTime":376.41,"endTime":379.71,"body":"Probably what's"},{"speaker":"Unknown","startTime":379.709,"endTime":383.759,"body":"going on behind the scenes at"},{"speaker":"Unknown","startTime":379.709,"endTime":383.759,"body":"the moment, like big stuff in"},{"speaker":"Unknown","startTime":383.759,"endTime":386.939,"body":"the business world. Like in the"},{"speaker":"Unknown","startTime":383.759,"endTime":386.939,"body":"business lens. 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And there's not"},{"speaker":"Unknown","startTime":477.63,"endTime":480.15,"body":"much you can do about it."},{"speaker":"Unknown","startTime":480.15,"endTime":484.05,"body":"Because time doesn't fucking"},{"speaker":"Unknown","startTime":480.15,"endTime":484.05,"body":"standstill for anyone. But I"},{"speaker":"Unknown","startTime":484.05,"endTime":487.59,"body":"think if I had, if I had my time"},{"speaker":"Unknown","startTime":484.05,"endTime":487.59,"body":"again, I would probably pull"},{"speaker":"Unknown","startTime":487.92,"endTime":491.43,"body":"Paul aside because I felt like I"},{"speaker":"Unknown","startTime":487.92,"endTime":491.43,"body":"didn't really see Paul all that"},{"speaker":"Unknown","startTime":491.43,"endTime":494.34,"body":"much. There was so much like"},{"speaker":"Unknown","startTime":491.43,"endTime":494.34,"body":"family and stuff going on. And"},{"speaker":"Unknown","startTime":494.34,"endTime":497.55,"body":"we're all socialising and"},{"speaker":"Unknown","startTime":494.34,"endTime":497.55,"body":"dancing. And I would have just"},{"speaker":"Unknown","startTime":497.55,"endTime":500.79,"body":"pulled Paul back for a moment to"},{"speaker":"Unknown","startTime":497.55,"endTime":500.79,"body":"have a second to ourselves and"},{"speaker":"Unknown","startTime":500.79,"endTime":505.32,"body":"just stand and look at like,"},{"speaker":"Unknown","startTime":500.79,"endTime":505.32,"body":"what everyone we love was in a"},{"speaker":"Unknown","startTime":505.32,"endTime":508.41,"body":"room and everyone was on the"},{"speaker":"Unknown","startTime":505.32,"endTime":508.41,"body":"dance floor. And and it was just"},{"speaker":"Unknown","startTime":508.41,"endTime":511.71,"body":"so special. I would have loved"},{"speaker":"Unknown","startTime":508.41,"endTime":511.71,"body":"to really take a moment with"},{"speaker":"Unknown","startTime":511.71,"endTime":514.56,"body":"Paul to take it in. This was a"},{"speaker":"Unknown","startTime":511.71,"endTime":514.56,"body":"little bit of funny, but I"},{"speaker":"Unknown","startTime":514.56,"endTime":517.41,"body":"actually feel like the next day"},{"speaker":"Unknown","startTime":514.56,"endTime":517.41,"body":"I was like, God, I don't know if"},{"speaker":"Unknown","startTime":517.41,"endTime":520.65,"body":"my memory is hazy, because it's"},{"speaker":"Unknown","startTime":517.41,"endTime":520.65,"body":"such a whirlwind and an"},{"speaker":"Unknown","startTime":520.65,"endTime":525.33,"body":"adrenaline dump. Or if because,"},{"speaker":"Unknown","startTime":520.65,"endTime":525.33,"body":"like you do slowly over the day"},{"speaker":"Unknown","startTime":525.33,"endTime":527.79,"body":"people are like passing you a"},{"speaker":"Unknown","startTime":525.33,"endTime":527.79,"body":"champagne and you're having a"},{"speaker":"Unknown","startTime":527.79,"endTime":530.58,"body":"toast and you're having a"},{"speaker":"Unknown","startTime":527.79,"endTime":530.58,"body":"champagne getting ready. And I"},{"speaker":"Unknown","startTime":530.58,"endTime":535.74,"body":"don't usually drink that much."},{"speaker":"Unknown","startTime":530.58,"endTime":535.74,"body":"So I actually was like, Ah, did"},{"speaker":"Unknown","startTime":536.13,"endTime":540.27,"body":"what do you mean the cake what"},{"speaker":"Unknown","startTime":536.13,"endTime":540.27,"body":"the? And I was like, oh gosh,"},{"speaker":"Unknown","startTime":540.51,"endTime":542.58,"body":"and I don't know if it was"},{"speaker":"Unknown","startTime":540.51,"endTime":542.58,"body":"because I wasn't like mom said"},{"speaker":"Unknown","startTime":542.58,"endTime":545.55,"body":"no, you were fine. You were"},{"speaker":"Unknown","startTime":542.58,"endTime":545.55,"body":"absolutely fine. But my memory"},{"speaker":"Unknown","startTime":545.55,"endTime":549.45,"body":"was hazy. And I don't know if it"},{"speaker":"Unknown","startTime":545.55,"endTime":549.45,"body":"was champagne, or just the"},{"speaker":"Unknown","startTime":549.45,"endTime":552.3,"body":"adrenaline dump. But again, I"},{"speaker":"Unknown","startTime":549.45,"endTime":552.3,"body":"don't regret anything because I"},{"speaker":"Unknown","startTime":552.3,"endTime":554.64,"body":"just was having the best time I"},{"speaker":"Unknown","startTime":552.3,"endTime":554.64,"body":"didn't get off the dance floor."},{"speaker":"Unknown","startTime":554.97,"endTime":558.12,"body":"And what were your top three"},{"speaker":"Unknown","startTime":554.97,"endTime":558.12,"body":"save moments"},{"speaker":"Unknown","startTime":604.61,"endTime":608.69,"body":"are definitely walking out when"},{"speaker":"Unknown","startTime":604.61,"endTime":608.69,"body":"my dad was in like the first"},{"speaker":"Unknown","startTime":608.72,"endTime":613.7,"body":"sort of look with my dad. And"},{"speaker":"Unknown","startTime":608.72,"endTime":613.7,"body":"there was so many moments like"},{"speaker":"Unknown","startTime":613.7900000000001,"endTime":619.64,"body":"Dad's not the most. My dad is a"},{"speaker":"Unknown","startTime":613.7900000000001,"endTime":619.64,"body":"typical, like, that generation"},{"speaker":"Unknown","startTime":619.64,"endTime":624.95,"body":"bloke male blokey bloke he"},{"speaker":"Unknown","startTime":619.64,"endTime":624.95,"body":"doesn't always have the feels"},{"speaker":"Unknown","startTime":624.95,"endTime":627.59,"body":"and is not always the most"},{"speaker":"Unknown","startTime":624.95,"endTime":627.59,"body":"comfortable but just he cried a"},{"speaker":"Unknown","startTime":627.59,"endTime":636.26,"body":"lot and cried and cried and oh"},{"speaker":"Unknown","startTime":627.59,"endTime":636.26,"body":"my god, I gave him first. Yeah,"},{"speaker":"Unknown","startTime":636.26,"endTime":640.13,"body":"he it was like the best day for"},{"speaker":"Unknown","startTime":636.26,"endTime":640.13,"body":"me and dad like I gave him these"},{"speaker":"Unknown","startTime":640.13,"endTime":643.25,"body":"socks and the socks had"},{"speaker":"Unknown","startTime":640.13,"endTime":643.25,"body":"embroidered like it said on the"},{"speaker":"Unknown","startTime":643.25,"endTime":646.46,"body":"socks. Of all the walks. We've"},{"speaker":"Unknown","startTime":643.25,"endTime":646.46,"body":"taken together this This is my"},{"speaker":"Unknown","startTime":646.46,"endTime":647.12,"body":"favourite."},{"speaker":"Unknown","startTime":648.499,"endTime":654.0790000000001,"body":"And like when I gave it to him,"},{"speaker":"Unknown","startTime":648.499,"endTime":654.0790000000001,"body":"he just burst into tears. And"},{"speaker":"Unknown","startTime":654.0790000000001,"endTime":654.7090000000001,"body":"then I was like,"},{"speaker":"Unknown","startTime":654.74,"endTime":658.37,"body":"oh God and he had this little"},{"speaker":"Unknown","startTime":654.74,"endTime":658.37,"body":"like, what's that thing you put"},{"speaker":"Unknown","startTime":658.37,"endTime":660.8000000000001,"body":"in your pocket your suit pocket."},{"speaker":"Unknown","startTime":658.37,"endTime":660.8000000000001,"body":"I don't know. I just gave him"},{"speaker":"Unknown","startTime":660.8000000000001,"endTime":663.47,"body":"all these gifts on it said like"},{"speaker":"Unknown","startTime":660.8000000000001,"endTime":663.47,"body":"Father of the Bride and"},{"speaker":"Unknown","startTime":664.13,"endTime":666.5,"body":"something that was another one"},{"speaker":"Unknown","startTime":664.13,"endTime":666.5,"body":"that was like, even though I've"},{"speaker":"Unknown","startTime":666.5,"endTime":669.5,"body":"found my prince, he will always"},{"speaker":"Unknown","startTime":666.5,"endTime":669.5,"body":"be my king. Like I just had all"},{"speaker":"Unknown","startTime":669.5,"endTime":673.85,"body":"these things for Dad and they"},{"speaker":"Unknown","startTime":669.5,"endTime":673.85,"body":"were like, so beautiful that I"},{"speaker":"Unknown","startTime":673.85,"endTime":677.45,"body":"loved gifting that. Like it was"},{"speaker":"Unknown","startTime":673.85,"endTime":677.45,"body":"just so special to dad. He"},{"speaker":"Unknown","startTime":677.45,"endTime":679.64,"body":"hasn't stopped talking about how"},{"speaker":"Unknown","startTime":677.45,"endTime":679.64,"body":"it was the best day of his life."},{"speaker":"Unknown","startTime":681.26,"endTime":685.97,"body":"That was really nice. Paul's"},{"speaker":"Unknown","startTime":681.26,"endTime":685.97,"body":"listening to Paul's vows was"},{"speaker":"Unknown","startTime":685.97,"endTime":688.5500000000001,"body":"like, Well, I did not show them"},{"speaker":"Unknown","startTime":685.97,"endTime":688.5500000000001,"body":"to you. I"},{"speaker":"Unknown","startTime":688.5500000000001,"endTime":693.1700000000001,"body":"think I Yeah, you did. They were"},{"speaker":"Unknown","startTime":688.5500000000001,"endTime":693.1700000000001,"body":"incredible. They were absolutely"},{"speaker":"Unknown","startTime":693.1700000000001,"endTime":695.5400000000001,"body":"incredible. Did you get"},{"speaker":"Unknown","startTime":693.1700000000001,"endTime":695.5400000000001,"body":"emotional? Did you cry? You"},{"speaker":"Unknown","startTime":695.5400000000001,"endTime":696.41,"body":"didn't know I"},{"speaker":"Unknown","startTime":696.41,"endTime":700.7,"body":"didn't know I really it was so"},{"speaker":"Unknown","startTime":696.41,"endTime":700.7,"body":"weird. And I think I got a"},{"speaker":"Unknown","startTime":700.7,"endTime":703.58,"body":"little bit out of body almost"},{"speaker":"Unknown","startTime":700.7,"endTime":703.58,"body":"because it was so much to take"},{"speaker":"Unknown","startTime":703.61,"endTime":707.15,"body":"in that I had to keep reminding"},{"speaker":"Unknown","startTime":703.61,"endTime":707.15,"body":"myself that grew up ground"},{"speaker":"Unknown","startTime":707.15,"endTime":710.8100000000001,"body":"yourself down because it was"},{"speaker":"Unknown","startTime":707.15,"endTime":710.8100000000001,"body":"just so intense. Like all your"},{"speaker":"Unknown","startTime":710.8100000000001,"endTime":712.82,"body":"family's there. Everyone's"},{"speaker":"Unknown","startTime":710.8100000000001,"endTime":712.82,"body":"watching you there's a high"},{"speaker":"Unknown","startTime":712.82,"endTime":716.72,"body":"emotion and then pause like"},{"speaker":"Unknown","startTime":712.82,"endTime":716.72,"body":"confessing his undying love for"},{"speaker":"Unknown","startTime":716.72,"endTime":720.8000000000001,"body":"me and I'm like God and so much"},{"speaker":"Unknown","startTime":716.72,"endTime":720.8000000000001,"body":"but I fucking loved, loved his"},{"speaker":"Unknown","startTime":720.8000000000001,"endTime":724.19,"body":"vows. He did such a good job."},{"speaker":"Unknown","startTime":720.8000000000001,"endTime":724.19,"body":"And also, there was a moment the"},{"speaker":"Unknown","startTime":724.19,"endTime":726.89,"body":"day before our wedding where"},{"speaker":"Unknown","startTime":724.19,"endTime":726.89,"body":"Paul's mom I'm very, very close"},{"speaker":"Unknown","startTime":726.89,"endTime":730.5500000000001,"body":"to his mom. And we were doing a"},{"speaker":"Unknown","startTime":726.89,"endTime":730.5500000000001,"body":"rehearsal just practising like"},{"speaker":"Unknown","startTime":730.5500000000001,"endTime":733.13,"body":"getting the kids because we had"},{"speaker":"Unknown","startTime":730.5500000000001,"endTime":733.13,"body":"flower girls and a little boring"},{"speaker":"Unknown","startTime":733.13,"endTime":736.97,"body":"boy and it's so cute. But like,"},{"speaker":"Unknown","startTime":733.13,"endTime":736.97,"body":"they were so nervous. I was just"},{"speaker":"Unknown","startTime":736.97,"endTime":739.0400000000001,"body":"telling them. This is where you"},{"speaker":"Unknown","startTime":736.97,"endTime":739.0400000000001,"body":"walk to and this is where you"},{"speaker":"Unknown","startTime":739.0400000000001,"endTime":741.8000000000001,"body":"walk out. So we did a little"},{"speaker":"Unknown","startTime":739.0400000000001,"endTime":741.8000000000001,"body":"rehearsal. We all sat around and"},{"speaker":"Unknown","startTime":741.8000000000001,"endTime":746.12,"body":"had a drink together. And Paul's"},{"speaker":"Unknown","startTime":741.8000000000001,"endTime":746.12,"body":"mum gave me a necklace that her"},{"speaker":"Unknown","startTime":746.12,"endTime":750.83,"body":"mom gave to her. I think when"},{"speaker":"Unknown","startTime":746.12,"endTime":750.83,"body":"she got my wedding day on ya"},{"speaker":"Unknown","startTime":751.1,"endTime":756.0500000000001,"body":"know, and I never met Paul's"},{"speaker":"Unknown","startTime":751.1,"endTime":756.0500000000001,"body":"Nana. And like she's, they were"},{"speaker":"Unknown","startTime":756.0500000000001,"endTime":760.7900000000001,"body":"very close Paul's mom and his"},{"speaker":"Unknown","startTime":756.0500000000001,"endTime":760.7900000000001,"body":"mom. So yeah, I got a I got that"},{"speaker":"Unknown","startTime":760.7900000000001,"endTime":764.39,"body":"net close from her and, and his"},{"speaker":"Unknown","startTime":760.7900000000001,"endTime":764.39,"body":"mom was crying and I'm so happy"},{"speaker":"Unknown","startTime":764.39,"endTime":768.83,"body":"that my son's marrying you. And"},{"speaker":"Unknown","startTime":764.39,"endTime":768.83,"body":"I was like, Oh God, this is just"},{"speaker":"Unknown","startTime":768.83,"endTime":770.9300000000001,"body":"so much so"},{"speaker":"Unknown","startTime":770.99,"endTime":773.9,"body":"that she gave it to you to keep"},{"speaker":"Unknown","startTime":770.99,"endTime":773.9,"body":"or just yeah."},{"speaker":"Unknown","startTime":774.9200000000001,"endTime":778.88,"body":"Yes, yeah, she gave it to me to"},{"speaker":"Unknown","startTime":774.9200000000001,"endTime":778.88,"body":"keep and it's the most beautiful"},{"speaker":"Unknown","startTime":778.88,"endTime":782.8100000000001,"body":"necklace like i And Paul said to"},{"speaker":"Unknown","startTime":778.88,"endTime":782.8100000000001,"body":"me, he every time I've only put"},{"speaker":"Unknown","startTime":782.8100000000001,"endTime":786.5600000000001,"body":"it on for special occasions. And"},{"speaker":"Unknown","startTime":782.8100000000001,"endTime":786.5600000000001,"body":"Paul said he just loves that."},{"speaker":"Unknown","startTime":786.6800000000001,"endTime":789.41,"body":"When he sees that I'm wearing"},{"speaker":"Unknown","startTime":786.6800000000001,"endTime":789.41,"body":"it. It feels so special to him."},{"speaker":"Unknown","startTime":789.41,"endTime":794.39,"body":"And that is so special. Yeah,"},{"speaker":"Unknown","startTime":789.41,"endTime":794.39,"body":"I'm I feel so touched because I"},{"speaker":"Unknown","startTime":794.39,"endTime":797.36,"body":"just love I love Paul's family."},{"speaker":"Unknown","startTime":794.39,"endTime":797.36,"body":"I love his mom and to receive"},{"speaker":"Unknown","startTime":797.36,"endTime":800.39,"body":"that was just like, so there"},{"speaker":"Unknown","startTime":797.36,"endTime":800.39,"body":"were so many moments, find many"},{"speaker":"Unknown","startTime":800.39,"endTime":800.9,"body":"moments."},{"speaker":"Unknown","startTime":801.6800000000001,"endTime":804.5600000000001,"body":"getting emotional thinking about"},{"speaker":"Unknown","startTime":801.6800000000001,"endTime":804.5600000000001,"body":"all of that stuff. That's so"},{"speaker":"Unknown","startTime":804.5600000000001,"endTime":805.22,"body":"nice."},{"speaker":"Unknown","startTime":805.28,"endTime":809.09,"body":"Yeah, it's, that's the thing I"},{"speaker":"Unknown","startTime":805.28,"endTime":809.09,"body":"said to pull off. Like, it's"},{"speaker":"Unknown","startTime":809.09,"endTime":812.24,"body":"really interesting. I heard so"},{"speaker":"Unknown","startTime":809.09,"endTime":812.24,"body":"many. And I hear and it's"},{"speaker":"Unknown","startTime":812.27,"endTime":815.09,"body":"beautiful. You hear so many"},{"speaker":"Unknown","startTime":812.27,"endTime":815.09,"body":"people say like, that was the"},{"speaker":"Unknown","startTime":815.09,"endTime":817.91,"body":"best day of my life. You know,"},{"speaker":"Unknown","startTime":815.09,"endTime":817.91,"body":"the wedding day was the best day"},{"speaker":"Unknown","startTime":817.91,"endTime":821.4200000000001,"body":"of my life. And as Paul and I"},{"speaker":"Unknown","startTime":817.91,"endTime":821.4200000000001,"body":"were like, don't get me wrong,"},{"speaker":"Unknown","startTime":821.4200000000001,"endTime":824.36,"body":"like it was fucking awesome. I"},{"speaker":"Unknown","startTime":821.4200000000001,"endTime":824.36,"body":"don't know if I'd say it was the"},{"speaker":"Unknown","startTime":824.36,"endTime":828.53,"body":"best day of my life. Because we"},{"speaker":"Unknown","startTime":824.36,"endTime":828.53,"body":"have pulled on I love our"},{"speaker":"Unknown","startTime":828.53,"endTime":830.51,"body":"moments I went and when we're"},{"speaker":"Unknown","startTime":828.53,"endTime":830.51,"body":"camping, when like when we're on"},{"speaker":"Unknown","startTime":830.51,"endTime":832.52,"body":"the road when we're in a"},{"speaker":"Unknown","startTime":830.51,"endTime":832.52,"body":"waterfall in Darwin, or"},{"speaker":"Unknown","startTime":832.52,"endTime":836.0600000000001,"body":"something like those to us are"},{"speaker":"Unknown","startTime":832.52,"endTime":836.0600000000001,"body":"like the most that we live for."},{"speaker":"Unknown","startTime":836.51,"endTime":842.48,"body":"Yeah, but it was a gift. I got"},{"speaker":"Unknown","startTime":836.51,"endTime":842.48,"body":"so much out of gifting this to"},{"speaker":"Unknown","startTime":842.48,"endTime":846.2,"body":"my parents like and to my family"},{"speaker":"Unknown","startTime":842.48,"endTime":846.2,"body":"and to the village that raised"},{"speaker":"Unknown","startTime":846.2,"endTime":850.3100000000001,"body":"me like I was, to me it was such"},{"speaker":"Unknown","startTime":846.2,"endTime":850.3100000000001,"body":"a thing that I wanted to give to"},{"speaker":"Unknown","startTime":850.3100000000001,"endTime":853.7,"body":"them. And that was what was so"},{"speaker":"Unknown","startTime":850.3100000000001,"endTime":853.7,"body":"special about it to me it was"},{"speaker":"Unknown","startTime":853.7,"endTime":857.39,"body":"like I got my moment in my"},{"speaker":"Unknown","startTime":853.7,"endTime":857.39,"body":"speech to thank every Auntie"},{"speaker":"Unknown","startTime":857.39,"endTime":861.11,"body":"every uncle, every cousin, every"},{"speaker":"Unknown","startTime":857.39,"endTime":861.11,"body":"friend that was there because"},{"speaker":"Unknown","startTime":861.14,"endTime":865.1,"body":"I've had I've got the beautiful"},{"speaker":"Unknown","startTime":861.14,"endTime":865.1,"body":"experience and life and husband"},{"speaker":"Unknown","startTime":865.1,"endTime":868.3100000000001,"body":"that I have now because I was"},{"speaker":"Unknown","startTime":865.1,"endTime":868.3100000000001,"body":"raised by good people with good"},{"speaker":"Unknown","startTime":868.3100000000001,"endTime":871.5500000000001,"body":"hearts. And I got to say that to"},{"speaker":"Unknown","startTime":868.3100000000001,"endTime":871.5500000000001,"body":"them. So that was actually what"},{"speaker":"Unknown","startTime":871.5500000000001,"endTime":875.36,"body":"it was about for me like wow,"},{"speaker":"Unknown","startTime":871.5500000000001,"endTime":875.36,"body":"that is so special. was really"},{"speaker":"Unknown","startTime":875.36,"endTime":877.01,"body":"beautiful. I'd love to relive"},{"speaker":"Unknown","startTime":875.36,"endTime":877.01,"body":"it."},{"speaker":"Unknown","startTime":877.28,"endTime":878.0,"body":"And remember a"},{"speaker":"Unknown","startTime":879.95,"endTime":882.41,"body":"little bit more clarity would be"},{"speaker":"Unknown","startTime":879.95,"endTime":882.41,"body":"great. Okay, this"},{"speaker":"Unknown","startTime":882.41,"endTime":886.4,"body":"one says my partner wants to"},{"speaker":"Unknown","startTime":882.41,"endTime":886.4,"body":"have a stable home base, whereas"},{"speaker":"Unknown","startTime":886.4,"endTime":889.76,"body":"I'm itching to move around and"},{"speaker":"Unknown","startTime":886.4,"endTime":889.76,"body":"get out of the city. How do I"},{"speaker":"Unknown","startTime":889.76,"endTime":893.0600000000001,"body":"approach the idea of moving and"},{"speaker":"Unknown","startTime":889.76,"endTime":893.0600000000001,"body":"working or is it something I"},{"speaker":"Unknown","startTime":893.0600000000001,"endTime":896.36,"body":"should just go and do even"},{"speaker":"Unknown","startTime":893.0600000000001,"endTime":896.36,"body":"though I know he's the one love?"},{"speaker":"Unknown","startTime":897.26,"endTime":897.89,"body":"Oh, this"},{"speaker":"Unknown","startTime":897.89,"endTime":901.0400000000001,"body":"is actually so juicy. There's so"},{"speaker":"Unknown","startTime":897.89,"endTime":901.0400000000001,"body":"many ways to go about this"},{"speaker":"Unknown","startTime":901.0400000000001,"endTime":904.7900000000001,"body":"because it's obviously something"},{"speaker":"Unknown","startTime":901.0400000000001,"endTime":904.7900000000001,"body":"that is she wants to do it like"},{"speaker":"Unknown","startTime":904.7900000000001,"endTime":908.4200000000001,"body":"it sounds like this is something"},{"speaker":"Unknown","startTime":904.7900000000001,"endTime":908.4200000000001,"body":"she needs to do and is it travel"},{"speaker":"Unknown","startTime":908.4200000000001,"endTime":910.5500000000001,"body":"or what was the word she"},{"speaker":"Unknown","startTime":911.119,"endTime":915.469,"body":"I'm itching to move around and"},{"speaker":"Unknown","startTime":911.119,"endTime":915.469,"body":"get out of the city. Her partner"},{"speaker":"Unknown","startTime":915.469,"endTime":918.559,"body":"wants to have a stable home base"},{"speaker":"Unknown","startTime":915.469,"endTime":918.559,"body":"so it makes me think that she"},{"speaker":"Unknown","startTime":918.559,"endTime":922.159,"body":"wants to work but she wants to"},{"speaker":"Unknown","startTime":918.559,"endTime":922.159,"body":"be mobile like she wants to be"},{"speaker":"Unknown","startTime":922.159,"endTime":927.4390000000001,"body":"travelling around that's kind of"},{"speaker":"Unknown","startTime":922.159,"endTime":927.4390000000001,"body":"the I got had, how do I approach"},{"speaker":"Unknown","startTime":927.469,"endTime":931.609,"body":"the idea of moving and working?"},{"speaker":"Unknown","startTime":927.469,"endTime":931.609,"body":"So in my mind, I think I'm"},{"speaker":"Unknown","startTime":931.609,"endTime":936.349,"body":"thinking like campervan vibes to"},{"speaker":"Unknown","startTime":931.609,"endTime":936.349,"body":"know maybe he wants to travel"},{"speaker":"Unknown","startTime":936.349,"endTime":939.649,"body":"around and and where the"},{"speaker":"Unknown","startTime":936.349,"endTime":939.649,"body":"partners going like not not"},{"speaker":"Unknown","startTime":939.649,"endTime":943.879,"body":"really the my vibe I just want"},{"speaker":"Unknown","startTime":939.649,"endTime":943.879,"body":"to hang. I just want a stable"},{"speaker":"Unknown","startTime":943.879,"endTime":947.4490000000001,"body":"home life wherever they are"},{"speaker":"Unknown","startTime":943.879,"endTime":947.4490000000001,"body":"currently But what I loved about"},{"speaker":"Unknown","startTime":947.4490000000001,"endTime":952.909,"body":"this question was the way that"},{"speaker":"Unknown","startTime":947.4490000000001,"endTime":952.909,"body":"nowhere has she mentioned that"},{"speaker":"Unknown","startTime":952.909,"endTime":956.299,"body":"it's not an option for her to"},{"speaker":"Unknown","startTime":952.909,"endTime":956.299,"body":"not do this. Is it something I"},{"speaker":"Unknown","startTime":956.299,"endTime":958.669,"body":"should just go and do even"},{"speaker":"Unknown","startTime":956.299,"endTime":958.669,"body":"though I know he's the one she"},{"speaker":"Unknown","startTime":958.669,"endTime":962.6890000000001,"body":"hasn't gone? Should I give out"},{"speaker":"Unknown","startTime":958.669,"endTime":962.6890000000001,"body":"and do it? Or should I just"},{"speaker":"Unknown","startTime":962.6890000000001,"endTime":966.229,"body":"Should I just give up on that"},{"speaker":"Unknown","startTime":962.6890000000001,"endTime":966.229,"body":"dream and stay and create a"},{"speaker":"Unknown","startTime":966.229,"endTime":970.549,"body":"stable home base? Because that"},{"speaker":"Unknown","startTime":966.229,"endTime":970.549,"body":"is just a breeding ground for"},{"speaker":"Unknown","startTime":970.549,"endTime":974.629,"body":"resentment. And personally, it's"},{"speaker":"Unknown","startTime":970.549,"endTime":974.629,"body":"obviously very layered. Because"},{"speaker":"Unknown","startTime":974.629,"endTime":978.8290000000001,"body":"it's very easy to sit here and"},{"speaker":"Unknown","startTime":974.629,"endTime":978.8290000000001,"body":"say, absolutely go and do it."},{"speaker":"Unknown","startTime":978.859,"endTime":982.759,"body":"Definitely, you know, you're"},{"speaker":"Unknown","startTime":978.859,"endTime":982.759,"body":"gonna regret it. But having that"},{"speaker":"Unknown","startTime":982.759,"endTime":986.509,"body":"conversation and what that"},{"speaker":"Unknown","startTime":982.759,"endTime":986.509,"body":"brings up, and what that could"},{"speaker":"Unknown","startTime":986.509,"endTime":990.3190000000001,"body":"potentially mean for their"},{"speaker":"Unknown","startTime":986.509,"endTime":990.3190000000001,"body":"relationship is really probably"},{"speaker":"Unknown","startTime":990.3190000000001,"endTime":994.369,"body":"quite scary. And so, yeah, it's"},{"speaker":"Unknown","startTime":990.3190000000001,"endTime":994.369,"body":"definitely something that needs"},{"speaker":"Unknown","startTime":994.369,"endTime":997.399,"body":"to be considered carefully. Mind"},{"speaker":"Unknown","startTime":994.369,"endTime":997.399,"body":"you, if she's saying, I know"},{"speaker":"Unknown","startTime":997.399,"endTime":1001.659,"body":"he's the one. Maybe, maybe she"},{"speaker":"Unknown","startTime":997.399,"endTime":1001.659,"body":"knows that if she does raise it"},{"speaker":"Unknown","startTime":1001.659,"endTime":1004.389,"body":"with him that he's going to be"},{"speaker":"Unknown","startTime":1001.659,"endTime":1004.389,"body":"like, yeah, that's, you know, if"},{"speaker":"Unknown","startTime":1004.389,"endTime":1006.039,"body":"that's what you want to do,"},{"speaker":"Unknown","startTime":1004.389,"endTime":1006.039,"body":"that's what you're going to go"},{"speaker":"Unknown","startTime":1006.039,"endTime":1011.109,"body":"do. And then we'll meet up when"},{"speaker":"Unknown","startTime":1006.039,"endTime":1011.109,"body":"you get back or whatever. He is"},{"speaker":"Unknown","startTime":1011.109,"endTime":1016.3290000000001,"body":"certain that he's the one. Yeah,"},{"speaker":"Unknown","startTime":1011.109,"endTime":1016.3290000000001,"body":"I factored into that is that he"},{"speaker":"Unknown","startTime":1016.359,"endTime":1017.289,"body":"would understand."},{"speaker":"Unknown","startTime":1017.32,"endTime":1020.83,"body":"Yeah, there's so many ways that"},{"speaker":"Unknown","startTime":1017.32,"endTime":1020.83,"body":"could go. But it's really"},{"speaker":"Unknown","startTime":1020.83,"endTime":1022.87,"body":"interesting, because this"},{"speaker":"Unknown","startTime":1020.83,"endTime":1022.87,"body":"actually came up for Paul and I"},{"speaker":"Unknown","startTime":1022.87,"endTime":1026.02,"body":"a few years ago, and it was a"},{"speaker":"Unknown","startTime":1022.87,"endTime":1026.02,"body":"very similar scenario, almost"},{"speaker":"Unknown","startTime":1026.02,"endTime":1030.43,"body":"identical, actually. And we had"},{"speaker":"Unknown","startTime":1026.02,"endTime":1030.43,"body":"all these conversations, because"},{"speaker":"Unknown","startTime":1031.03,"endTime":1037.33,"body":"when I started, I started to"},{"speaker":"Unknown","startTime":1031.03,"endTime":1037.33,"body":"wait when we met, we lived in"},{"speaker":"Unknown","startTime":1037.33,"endTime":1040.6599999999999,"body":"different ends of Perth, like I"},{"speaker":"Unknown","startTime":1037.33,"endTime":1040.6599999999999,"body":"was south, south, south, and he"},{"speaker":"Unknown","startTime":1040.6599999999999,"endTime":1044.44,"body":"was north north north. And I was"},{"speaker":"Unknown","startTime":1040.6599999999999,"endTime":1044.44,"body":"stubborn as fuck, I was like,"},{"speaker":"Unknown","startTime":1044.44,"endTime":1047.98,"body":"Well, I'm not leaving. I love my"},{"speaker":"Unknown","startTime":1044.44,"endTime":1047.98,"body":"school. I love my students. I'm"},{"speaker":"Unknown","startTime":1047.98,"endTime":1050.47,"body":"not leaving, I've got"},{"speaker":"Unknown","startTime":1047.98,"endTime":1050.47,"body":"permanency. This is where I'm"},{"speaker":"Unknown","startTime":1050.47,"endTime":1053.56,"body":"staying. And he was a bit the"},{"speaker":"Unknown","startTime":1050.47,"endTime":1053.56,"body":"same. And then the years went"},{"speaker":"Unknown","startTime":1053.56,"endTime":1055.78,"body":"on, and we were like, Oh, I"},{"speaker":"Unknown","startTime":1053.56,"endTime":1055.78,"body":"really fucking love you. This is"},{"speaker":"Unknown","startTime":1055.78,"endTime":1060.37,"body":"annoying, we got to figure out"},{"speaker":"Unknown","startTime":1055.78,"endTime":1060.37,"body":"our living situation. And so"},{"speaker":"Unknown","startTime":1060.43,"endTime":1062.35,"body":"first, it was about where are we"},{"speaker":"Unknown","startTime":1060.43,"endTime":1062.35,"body":"going to live. And we couldn't"},{"speaker":"Unknown","startTime":1062.35,"endTime":1066.76,"body":"agree and all of this, like just"},{"speaker":"Unknown","startTime":1062.35,"endTime":1066.76,"body":"deciding where to live. And then"},{"speaker":"Unknown","startTime":1066.76,"endTime":1070.03,"body":"it became very clear that he"},{"speaker":"Unknown","startTime":1066.76,"endTime":1070.03,"body":"wanted to buy a house like he,"},{"speaker":"Unknown","startTime":1070.1799999999998,"endTime":1073.4499999999998,"body":"for Paul, it was very, very"},{"speaker":"Unknown","startTime":1070.1799999999998,"endTime":1073.4499999999998,"body":"important that we had stability,"},{"speaker":"Unknown","startTime":1073.6299999999999,"endTime":1077.1999999999998,"body":"and a mortgage. And he wanted"},{"speaker":"Unknown","startTime":1073.6299999999999,"endTime":1077.1999999999998,"body":"that whole, like that whole"},{"speaker":"Unknown","startTime":1077.1999999999998,"endTime":1079.9599999999998,"body":"vibe, you know, you've got your"},{"speaker":"Unknown","startTime":1077.1999999999998,"endTime":1079.9599999999998,"body":"mortgage, your stable that was"},{"speaker":"Unknown","startTime":1079.9599999999998,"endTime":1082.6299999999999,"body":"so important to him. And I was"},{"speaker":"Unknown","startTime":1079.9599999999998,"endTime":1082.6299999999999,"body":"like, I don't give a shit about"},{"speaker":"Unknown","startTime":1082.6299999999999,"endTime":1085.09,"body":"that. To be honest, I could rent"},{"speaker":"Unknown","startTime":1082.6299999999999,"endTime":1085.09,"body":"forever, like I remember at the"},{"speaker":"Unknown","startTime":1085.09,"endTime":1089.05,"body":"time I had only ever rented. So"},{"speaker":"Unknown","startTime":1085.09,"endTime":1089.05,"body":"I was like, Oh, really, that's a"},{"speaker":"Unknown","startTime":1089.05,"endTime":1093.49,"body":"bit lame. So anyway, we bought a"},{"speaker":"Unknown","startTime":1089.05,"endTime":1093.49,"body":"house, we bought our house down,"},{"speaker":"Unknown","startTime":1093.61,"endTime":1097.51,"body":"down where we are now near my"},{"speaker":"Unknown","startTime":1093.61,"endTime":1097.51,"body":"school. And that was a huge"},{"speaker":"Unknown","startTime":1097.51,"endTime":1101.62,"body":"conversation. Down in my school."},{"speaker":"Unknown","startTime":1097.51,"endTime":1101.62,"body":"And then right after we bought"},{"speaker":"Unknown","startTime":1101.62,"endTime":1107.53,"body":"the house, I quit my job. And I"},{"speaker":"Unknown","startTime":1101.62,"endTime":1107.53,"body":"was like, I don't like it. And"},{"speaker":"Unknown","startTime":1107.56,"endTime":1111.58,"body":"and I don't want to the mortgage"},{"speaker":"Unknown","startTime":1107.56,"endTime":1111.58,"body":"life, I want to travel, I want"},{"speaker":"Unknown","startTime":1111.58,"endTime":1115.48,"body":"to I want a laptop lifestyle is"},{"speaker":"Unknown","startTime":1111.58,"endTime":1115.48,"body":"and I had already compromised by"},{"speaker":"Unknown","startTime":1115.48,"endTime":1118.6299999999999,"body":"doing the mortgage the mortgage"},{"speaker":"Unknown","startTime":1115.48,"endTime":1118.6299999999999,"body":"thing with him. I was like, I"},{"speaker":"Unknown","startTime":1118.6299999999999,"endTime":1121.2099999999998,"body":"don't want to be tied down. I"},{"speaker":"Unknown","startTime":1118.6299999999999,"endTime":1121.2099999999998,"body":"don't want stability. I don't"},{"speaker":"Unknown","startTime":1121.2099999999998,"endTime":1125.98,"body":"want this I was a bit of a"},{"speaker":"Unknown","startTime":1121.2099999999998,"endTime":1125.98,"body":"gypsy. And here he was i i"},{"speaker":"Unknown","startTime":1125.98,"endTime":1129.1299999999999,"body":"compromised. I stayed in the job"},{"speaker":"Unknown","startTime":1125.98,"endTime":1129.1299999999999,"body":"longer than I wanted to so that"},{"speaker":"Unknown","startTime":1129.1299999999999,"endTime":1132.6699999999998,"body":"we could get the mortgage. And"},{"speaker":"Unknown","startTime":1129.1299999999999,"endTime":1132.6699999999998,"body":"that was important to him. And I"},{"speaker":"Unknown","startTime":1132.6699999999998,"endTime":1136.4199999999998,"body":"did that we got the mortgage, we"},{"speaker":"Unknown","startTime":1132.6699999999998,"endTime":1136.4199999999998,"body":"got the house near my school."},{"speaker":"Unknown","startTime":1136.48,"endTime":1140.29,"body":"And then I wanted to quit my"},{"speaker":"Unknown","startTime":1136.48,"endTime":1140.29,"body":"job. And it was all just a shit"},{"speaker":"Unknown","startTime":1140.29,"endTime":1143.29,"body":"show. Because, yeah, we wanted"},{"speaker":"Unknown","startTime":1140.29,"endTime":1143.29,"body":"different things. And it brought"},{"speaker":"Unknown","startTime":1143.29,"endTime":1147.1599999999999,"body":"up so much, but it actually did."},{"speaker":"Unknown","startTime":1143.29,"endTime":1147.1599999999999,"body":"Because I didn't know he was the"},{"speaker":"Unknown","startTime":1147.1599999999999,"endTime":1149.6799999999998,"body":"one we had the conversations."},{"speaker":"Unknown","startTime":1147.1599999999999,"endTime":1149.6799999999998,"body":"And there were so many where"},{"speaker":"Unknown","startTime":1149.6799999999998,"endTime":1153.49,"body":"Paul was like, whatever you need"},{"speaker":"Unknown","startTime":1149.6799999999998,"endTime":1153.49,"body":"to do, like if you need to get"},{"speaker":"Unknown","startTime":1153.52,"endTime":1158.08,"body":"this thing off your chest, if"},{"speaker":"Unknown","startTime":1153.52,"endTime":1158.08,"body":"you need to go, I will be here I"},{"speaker":"Unknown","startTime":1158.08,"endTime":1161.6499999999999,"body":"will come and meet you. I will"},{"speaker":"Unknown","startTime":1158.08,"endTime":1161.6499999999999,"body":"do parts of it with you. But I"},{"speaker":"Unknown","startTime":1161.6499999999999,"endTime":1165.79,"body":"need stability. And I want this"},{"speaker":"Unknown","startTime":1161.6499999999999,"endTime":1165.79,"body":"life. And I was like oh, so I"},{"speaker":"Unknown","startTime":1165.79,"endTime":1168.3999999999999,"body":"kind of got to have both. And we"},{"speaker":"Unknown","startTime":1165.79,"endTime":1168.3999999999999,"body":"were like there was so much"},{"speaker":"Unknown","startTime":1168.3999999999999,"endTime":1171.61,"body":"compromise. And again, because I"},{"speaker":"Unknown","startTime":1168.3999999999999,"endTime":1171.61,"body":"knew he was the one. There was a"},{"speaker":"Unknown","startTime":1171.61,"endTime":1174.55,"body":"bit of compromise, but it never"},{"speaker":"Unknown","startTime":1171.61,"endTime":1174.55,"body":"felt like I was giving anything"},{"speaker":"Unknown","startTime":1174.55,"endTime":1177.85,"body":"up because I got both. That's"},{"speaker":"Unknown","startTime":1174.55,"endTime":1177.85,"body":"how it felt to me."},{"speaker":"Unknown","startTime":1178.48,"endTime":1183.01,"body":"Yeah, it sounds like a really"},{"speaker":"Unknown","startTime":1178.48,"endTime":1183.01,"body":"good opportunity for some very"},{"speaker":"Unknown","startTime":1183.04,"endTime":1188.4699999999998,"body":"open, honest conversations about"},{"speaker":"Unknown","startTime":1183.04,"endTime":1188.4699999999998,"body":"exactly what you want now what"},{"speaker":"Unknown","startTime":1188.4699999999998,"endTime":1191.29,"body":"you want in the future, like"},{"speaker":"Unknown","startTime":1188.4699999999998,"endTime":1191.29,"body":"where you hope to be in 510"},{"speaker":"Unknown","startTime":1191.29,"endTime":1194.11,"body":"years time. And this might be"},{"speaker":"Unknown","startTime":1191.29,"endTime":1194.11,"body":"something that she can go off"},{"speaker":"Unknown","startTime":1194.11,"endTime":1198.2199999999998,"body":"and do you know sooner rather"},{"speaker":"Unknown","startTime":1194.11,"endTime":1198.2199999999998,"body":"than later. Yeah. Back and then"},{"speaker":"Unknown","startTime":1198.2199999999998,"endTime":1202.6599999999999,"body":"sort of do the settle down thing"},{"speaker":"Unknown","startTime":1198.2199999999998,"endTime":1202.6599999999999,"body":"again. If she said she knows"},{"speaker":"Unknown","startTime":1202.6599999999999,"endTime":1206.32,"body":"he's the one potentially that"},{"speaker":"Unknown","startTime":1202.6599999999999,"endTime":1206.32,"body":"that is an option, you know,"},{"speaker":"Unknown","startTime":1206.62,"endTime":1209.53,"body":"yeah, there's so many options."},{"speaker":"Unknown","startTime":1206.62,"endTime":1209.53,"body":"And I think it's nice even to"},{"speaker":"Unknown","startTime":1209.53,"endTime":1213.07,"body":"like go beyond that. This is"},{"speaker":"Unknown","startTime":1209.53,"endTime":1213.07,"body":"what I want. Like I want to do."},{"speaker":"Unknown","startTime":1213.07,"endTime":1215.83,"body":"It's for example, if Paul's like"},{"speaker":"Unknown","startTime":1213.07,"endTime":1215.83,"body":"I really want stability, I"},{"speaker":"Unknown","startTime":1215.83,"endTime":1219.2199999999998,"body":"really want a home that we don't"},{"speaker":"Unknown","startTime":1215.83,"endTime":1219.2199999999998,"body":"you know, Paul's biggest fear"},{"speaker":"Unknown","startTime":1219.2199999999998,"endTime":1222.8799999999999,"body":"was like what you lose control"},{"speaker":"Unknown","startTime":1219.2199999999998,"endTime":1222.8799999999999,"body":"of your life if they if your"},{"speaker":"Unknown","startTime":1223.09,"endTime":1226.57,"body":"landlord decides that you know,"},{"speaker":"Unknown","startTime":1223.09,"endTime":1226.57,"body":"I'm selling the home you've got"},{"speaker":"Unknown","startTime":1226.87,"endTime":1231.3999999999999,"body":"30 days to move and find a house"},{"speaker":"Unknown","startTime":1226.87,"endTime":1231.3999999999999,"body":"he hates that. And you know so"},{"speaker":"Unknown","startTime":1231.4599999999998,"endTime":1234.4299999999998,"body":"underneath it like it sounds"},{"speaker":"Unknown","startTime":1231.4599999999998,"endTime":1234.4299999999998,"body":"just like I could easily have"},{"speaker":"Unknown","startTime":1234.4599999999998,"endTime":1238.0,"body":"been like you're boring you're"},{"speaker":"Unknown","startTime":1234.4599999999998,"endTime":1238.0,"body":"you're lame. You're you want to"},{"speaker":"Unknown","startTime":1238.0,"endTime":1240.6999999999998,"body":"be stable. You don't support me"},{"speaker":"Unknown","startTime":1238.0,"endTime":1240.6999999999998,"body":"you don't understand what I"},{"speaker":"Unknown","startTime":1240.6999999999998,"endTime":1245.26,"body":"want. But it was so much deeper."},{"speaker":"Unknown","startTime":1240.6999999999998,"endTime":1245.26,"body":"It was like he we were able to"},{"speaker":"Unknown","startTime":1245.26,"endTime":1248.3799999999999,"body":"have conversation was around, he"},{"speaker":"Unknown","startTime":1245.26,"endTime":1248.3799999999999,"body":"wants stability because that's"},{"speaker":"Unknown","startTime":1248.3799999999999,"endTime":1252.1,"body":"the value of his, because he"},{"speaker":"Unknown","startTime":1248.3799999999999,"endTime":1252.1,"body":"didn't necessarily felt feel"},{"speaker":"Unknown","startTime":1252.1,"endTime":1256.06,"body":"like he had it when he was, you"},{"speaker":"Unknown","startTime":1252.1,"endTime":1256.06,"body":"know, a child and he wants"},{"speaker":"Unknown","startTime":1256.06,"endTime":1258.49,"body":"stability for us and for our"},{"speaker":"Unknown","startTime":1256.06,"endTime":1258.49,"body":"future and for our family. And"},{"speaker":"Unknown","startTime":1258.49,"endTime":1261.4299999999998,"body":"he wants that so that I can"},{"speaker":"Unknown","startTime":1258.49,"endTime":1261.4299999999998,"body":"build a foundation to be able to"},{"speaker":"Unknown","startTime":1261.4299999999998,"endTime":1264.73,"body":"up and leave. So he was"},{"speaker":"Unknown","startTime":1261.4299999999998,"endTime":1264.73,"body":"actually, it was cool to see"},{"speaker":"Unknown","startTime":1264.73,"endTime":1268.57,"body":"like, he wanted something that I"},{"speaker":"Unknown","startTime":1264.73,"endTime":1268.57,"body":"saw as the opposite to me. But"},{"speaker":"Unknown","startTime":1268.57,"endTime":1272.4399999999998,"body":"he saw that as what was"},{"speaker":"Unknown","startTime":1268.57,"endTime":1272.4399999999998,"body":"necessary to give me my, my"},{"speaker":"Unknown","startTime":1272.4399999999998,"endTime":1275.77,"body":"wings, so to speak, like you"},{"speaker":"Unknown","startTime":1272.4399999999998,"endTime":1275.77,"body":"need a solid, you need that"},{"speaker":"Unknown","startTime":1275.77,"endTime":1279.37,"body":"stable base, so that you've got"},{"speaker":"Unknown","startTime":1275.77,"endTime":1279.37,"body":"the freedom to fly. And I was"},{"speaker":"Unknown","startTime":1279.37,"endTime":1282.73,"body":"like, Oh, I'm like, Cool."},{"speaker":"Unknown","startTime":1283.6889999999999,"endTime":1287.1689999999999,"body":"Yeah, so it's getting underneath"},{"speaker":"Unknown","startTime":1283.6889999999999,"endTime":1287.1689999999999,"body":"it. Yeah, having those"},{"speaker":"Unknown","startTime":1287.1689999999999,"endTime":1290.7389999999998,"body":"conversations, getting really"},{"speaker":"Unknown","startTime":1287.1689999999999,"endTime":1290.7389999999998,"body":"down to the nitty gritty of what"},{"speaker":"Unknown","startTime":1290.769,"endTime":1294.009,"body":"what it means for each of you to"},{"speaker":"Unknown","startTime":1290.769,"endTime":1294.009,"body":"want those things. And, and,"},{"speaker":"Unknown","startTime":1295.089,"endTime":1295.9889999999998,"body":"potentially,"},{"speaker":"Unknown","startTime":1296.1989999999998,"endTime":1298.779,"body":"Yeah, cuz it's not just I want"},{"speaker":"Unknown","startTime":1296.1989999999998,"endTime":1298.779,"body":"this and you want that there's,"},{"speaker":"Unknown","startTime":1298.809,"endTime":1301.059,"body":"there's a value underneath it."},{"speaker":"Unknown","startTime":1298.809,"endTime":1301.059,"body":"There's something that you're"},{"speaker":"Unknown","startTime":1301.059,"endTime":1303.759,"body":"trying to there's a need that"},{"speaker":"Unknown","startTime":1301.059,"endTime":1303.759,"body":"you're trying to get met. And"},{"speaker":"Unknown","startTime":1303.759,"endTime":1305.559,"body":"there's something going on"},{"speaker":"Unknown","startTime":1303.759,"endTime":1305.559,"body":"underneath it when you"},{"speaker":"Unknown","startTime":1305.559,"endTime":1307.809,"body":"understand each other's needs"},{"speaker":"Unknown","startTime":1305.559,"endTime":1307.809,"body":"that are being met and the"},{"speaker":"Unknown","startTime":1307.809,"endTime":1311.319,"body":"values that you're trying to"},{"speaker":"Unknown","startTime":1307.809,"endTime":1311.319,"body":"align with. All of a sudden,"},{"speaker":"Unknown","startTime":1311.319,"endTime":1314.4089999999999,"body":"it's like, Oh, that makes sense."},{"speaker":"Unknown","startTime":1311.319,"endTime":1314.4089999999999,"body":"I get that. Cool. I can support"},{"speaker":"Unknown","startTime":1314.4089999999999,"endTime":1318.519,"body":"that for you to like, and yeah,"},{"speaker":"Unknown","startTime":1314.4089999999999,"endTime":1318.519,"body":"meet in the middle, hopefully, I"},{"speaker":"Unknown","startTime":1318.519,"endTime":1319.7189999999998,"body":"hope I hope they do."},{"speaker":"Unknown","startTime":1320.35,"endTime":1324.07,"body":"I really do, too, because like I"},{"speaker":"Unknown","startTime":1320.35,"endTime":1324.07,"body":"said, I think if one of them"},{"speaker":"Unknown","startTime":1324.1,"endTime":1327.9099999999999,"body":"sort of gives up on on what they"},{"speaker":"Unknown","startTime":1324.1,"endTime":1327.9099999999999,"body":"want and goes along with the"},{"speaker":"Unknown","startTime":1327.9099999999999,"endTime":1330.55,"body":"other one just for the sake of"},{"speaker":"Unknown","startTime":1327.9099999999999,"endTime":1330.55,"body":"avoiding those types of"},{"speaker":"Unknown","startTime":1330.55,"endTime":1336.55,"body":"conversations. That doesn't go"},{"speaker":"Unknown","startTime":1330.55,"endTime":1336.55,"body":"well. Future at all, no. So I"},{"speaker":"Unknown","startTime":1336.55,"endTime":1339.34,"body":"think it's good that she's"},{"speaker":"Unknown","startTime":1336.55,"endTime":1339.34,"body":"acknowledged it and that she"},{"speaker":"Unknown","startTime":1339.34,"endTime":1342.82,"body":"wants to sort of figure it out."},{"speaker":"Unknown","startTime":1339.34,"endTime":1342.82,"body":"So good luck to this person,"},{"speaker":"Unknown","startTime":1342.8799999999999,"endTime":1345.58,"body":"I really, really hope that you"},{"speaker":"Unknown","startTime":1342.8799999999999,"endTime":1345.58,"body":"can figure it out. There's"},{"speaker":"Unknown","startTime":1345.58,"endTime":1349.0,"body":"always a way. There's always a"},{"speaker":"Unknown","startTime":1345.58,"endTime":1349.0,"body":"way 100% Okay,"},{"speaker":"Unknown","startTime":1349.27,"endTime":1354.52,"body":"next question, teacher question."},{"speaker":"Unknown","startTime":1349.27,"endTime":1354.52,"body":"In regards to studying for final"},{"speaker":"Unknown","startTime":1354.52,"endTime":1358.0,"body":"exams, can you give any advice"},{"speaker":"Unknown","startTime":1354.52,"endTime":1358.0,"body":"on how to study when you're in"},{"speaker":"Unknown","startTime":1358.0,"endTime":1361.78,"body":"your mid 30s? Is this even a"},{"speaker":"Unknown","startTime":1358.0,"endTime":1361.78,"body":"thing? I'm trying my hardest to"},{"speaker":"Unknown","startTime":1361.78,"endTime":1365.1399999999999,"body":"study. And it's like the stress"},{"speaker":"Unknown","startTime":1361.78,"endTime":1365.1399999999999,"body":"of looming final exams is"},{"speaker":"Unknown","startTime":1365.1399999999999,"endTime":1368.08,"body":"turning my brain to mush. And I"},{"speaker":"Unknown","startTime":1365.1399999999999,"endTime":1368.08,"body":"can't remember the most basic"},{"speaker":"Unknown","startTime":1368.08,"endTime":1370.75,"body":"bits of information that I've"},{"speaker":"Unknown","startTime":1368.08,"endTime":1370.75,"body":"learned, the pressure I'm"},{"speaker":"Unknown","startTime":1370.75,"endTime":1374.9499999999998,"body":"putting on myself is almost"},{"speaker":"Unknown","startTime":1370.75,"endTime":1374.9499999999998,"body":"swallowing me up and suffocating"},{"speaker":"Unknown","startTime":1374.9499999999998,"endTime":1375.3999999999999,"body":"me."},{"speaker":"Unknown","startTime":1375.49,"endTime":1383.3799999999999,"body":"Fun. Exam teacher. You're"},{"speaker":"Unknown","startTime":1375.49,"endTime":1383.3799999999999,"body":"assuming I was a good student?"},{"speaker":"Unknown","startTime":1384.4599999999998,"endTime":1388.3,"body":"I, there's so much to this."},{"speaker":"Unknown","startTime":1384.4599999999998,"endTime":1388.3,"body":"There's just so much to this. I"},{"speaker":"Unknown","startTime":1388.3,"endTime":1392.1399999999999,"body":"find it interesting that she"},{"speaker":"Unknown","startTime":1388.3,"endTime":1392.1399999999999,"body":"said, giving advice for studying"},{"speaker":"Unknown","startTime":1392.1699999999998,"endTime":1395.02,"body":"in your 30s? Like, what's age"},{"speaker":"Unknown","startTime":1392.1699999999998,"endTime":1395.02,"body":"got to do with the fact that"},{"speaker":"Unknown","startTime":1395.02,"endTime":1397.3899999999999,"body":"you're studying? I don't know, I"},{"speaker":"Unknown","startTime":1395.02,"endTime":1397.3899999999999,"body":"don't know if there's some sort"},{"speaker":"Unknown","startTime":1397.3899999999999,"endTime":1399.01,"body":"of underlying,"},{"speaker":"Unknown","startTime":1399.1,"endTime":1403.78,"body":"I think when I read that it made"},{"speaker":"Unknown","startTime":1399.1,"endTime":1403.78,"body":"me I suppose I'm in my mid 30s."},{"speaker":"Unknown","startTime":1403.78,"endTime":1408.3999999999999,"body":"So I sort of put myself in this"},{"speaker":"Unknown","startTime":1403.78,"endTime":1408.3999999999999,"body":"category. Yeah. And information"},{"speaker":"Unknown","startTime":1408.3999999999999,"endTime":1413.59,"body":"retention is not a strong suit"},{"speaker":"Unknown","startTime":1408.3999999999999,"endTime":1413.59,"body":"for me, like I can read"},{"speaker":"Unknown","startTime":1413.59,"endTime":1418.09,"body":"something or hear something. But"},{"speaker":"Unknown","startTime":1413.59,"endTime":1418.09,"body":"I really find it difficult to"},{"speaker":"Unknown","startTime":1418.09,"endTime":1422.26,"body":"retain the information. I wasn't"},{"speaker":"Unknown","startTime":1418.09,"endTime":1422.26,"body":"always like that I was a"},{"speaker":"Unknown","startTime":1422.26,"endTime":1427.06,"body":"relatively student, you know, I,"},{"speaker":"Unknown","startTime":1422.26,"endTime":1427.06,"body":"you know, fine at school. But I"},{"speaker":"Unknown","startTime":1427.06,"endTime":1431.53,"body":"think with being in your mid"},{"speaker":"Unknown","startTime":1427.06,"endTime":1431.53,"body":"30s, it means that you've got a"},{"speaker":"Unknown","startTime":1431.53,"endTime":1435.28,"body":"lot more on your plate. Yeah,"},{"speaker":"Unknown","startTime":1431.53,"endTime":1435.28,"body":"you've got a lot on your plate,"},{"speaker":"Unknown","startTime":1435.31,"endTime":1438.9099999999999,"body":"you've got a lot more general"},{"speaker":"Unknown","startTime":1435.31,"endTime":1438.9099999999999,"body":"life, pressures and stresses, I"},{"speaker":"Unknown","startTime":1438.9099999999999,"endTime":1441.6399999999999,"body":"don't know if this person has"},{"speaker":"Unknown","startTime":1438.9099999999999,"endTime":1441.6399999999999,"body":"children, or what their work is,"},{"speaker":"Unknown","startTime":1441.85,"endTime":1445.3899999999999,"body":"or what their relationships like"},{"speaker":"Unknown","startTime":1441.85,"endTime":1445.3899999999999,"body":"what their family life is like,"},{"speaker":"Unknown","startTime":1445.4199999999998,"endTime":1451.0,"body":"especially as a woman, I feel"},{"speaker":"Unknown","startTime":1445.4199999999998,"endTime":1451.0,"body":"like you've always got 10,000"},{"speaker":"Unknown","startTime":1451.0,"endTime":1453.49,"body":"things running through your mind"},{"speaker":"Unknown","startTime":1451.0,"endTime":1453.49,"body":"that you have to get done and"},{"speaker":"Unknown","startTime":1453.49,"endTime":1457.51,"body":"that you need to do. And so"},{"speaker":"Unknown","startTime":1453.49,"endTime":1457.51,"body":"there's already less spent it"},{"speaker":"Unknown","startTime":1457.51,"endTime":1461.6799999999998,"body":"has to be Yeah, yeah. And I"},{"speaker":"Unknown","startTime":1457.51,"endTime":1461.6799999999998,"body":"think that for me, is where the"},{"speaker":"Unknown","startTime":1461.6799999999998,"endTime":1466.51,"body":"age thing sort of came into you."},{"speaker":"Unknown","startTime":1461.6799999999998,"endTime":1466.51,"body":"You do have different capacity"},{"speaker":"Unknown","startTime":1466.51,"endTime":1469.6899999999998,"body":"in your mid 30s. To what you had"},{"speaker":"Unknown","startTime":1466.51,"endTime":1469.6899999999998,"body":"when high school studying for an"},{"speaker":"Unknown","startTime":1469.6899999999998,"endTime":1472.7199999999998,"body":"exam. Because what did you have"},{"speaker":"Unknown","startTime":1469.6899999999998,"endTime":1472.7199999999998,"body":"to fucking worry about when you"},{"speaker":"Unknown","startTime":1472.7199999999998,"endTime":1474.6999999999998,"body":"were in high school? You're in"},{"speaker":"Unknown","startTime":1474.6989999999998,"endTime":1477.639,"body":"the grand scheme of things."},{"speaker":"Unknown","startTime":1474.6989999999998,"endTime":1477.639,"body":"Yeah. Yeah. The"},{"speaker":"Unknown","startTime":1477.6399999999999,"endTime":1480.2199999999998,"body":"things I've caught, of course,"},{"speaker":"Unknown","startTime":1477.6399999999999,"endTime":1480.2199999999998,"body":"there are certain situations"},{"speaker":"Unknown","startTime":1480.2199999999998,"endTime":1483.1,"body":"where we'll have circumstances"},{"speaker":"Unknown","startTime":1480.2199999999998,"endTime":1483.1,"body":"that they need to worry about,"},{"speaker":"Unknown","startTime":1483.85,"endTime":1487.24,"body":"generally speaking, yeah. You"},{"speaker":"Unknown","startTime":1483.85,"endTime":1487.24,"body":"don't have to worry about a"},{"speaker":"Unknown","startTime":1487.24,"endTime":1490.2099999999998,"body":"whole lot. You know, what, to"},{"speaker":"Unknown","startTime":1487.24,"endTime":1490.2099999999998,"body":"where to substance UPS party on"},{"speaker":"Unknown","startTime":1490.2099999999998,"endTime":1494.23,"body":"the we're gonna get, we're gonna"},{"speaker":"Unknown","startTime":1490.2099999999998,"endTime":1494.23,"body":"get our boozy and or whatever it"},{"speaker":"Unknown","startTime":1494.23,"endTime":1497.35,"body":"is. Yeah, it's not about gotta"},{"speaker":"Unknown","startTime":1494.23,"endTime":1497.35,"body":"get the kids here. You've got to"},{"speaker":"Unknown","startTime":1497.35,"endTime":1499.6599999999999,"body":"get this large. I've got to get"},{"speaker":"Unknown","startTime":1497.35,"endTime":1499.6599999999999,"body":"this dress up for school. I've"},{"speaker":"Unknown","startTime":1499.6599999999999,"endTime":1503.83,"body":"got again, I think, yeah, just"},{"speaker":"Unknown","startTime":1499.6599999999999,"endTime":1503.83,"body":"mental load. There's a lot of"},{"speaker":"Unknown","startTime":1503.83,"endTime":1506.4399999999998,"body":"mental load that needs to be"},{"speaker":"Unknown","startTime":1503.83,"endTime":1506.4399999999998,"body":"taken into consideration. So"},{"speaker":"Unknown","startTime":1506.4399999999998,"endTime":1509.5,"body":"that could be something that"},{"speaker":"Unknown","startTime":1506.4399999999998,"endTime":1509.5,"body":"there Yeah, I think that's"},{"speaker":"Unknown","startTime":1509.6499999999999,"endTime":1512.9499999999998,"body":"the answer. Yeah, the answer is"},{"speaker":"Unknown","startTime":1509.6499999999999,"endTime":1512.9499999999998,"body":"in that like looking at your"},{"speaker":"Unknown","startTime":1512.9499999999998,"endTime":1516.1,"body":"mental load if you don't, if"},{"speaker":"Unknown","startTime":1512.9499999999998,"endTime":1516.1,"body":"there's other things that need"},{"speaker":"Unknown","startTime":1516.1,"endTime":1520.9599999999998,"body":"to go for a little while, or you"},{"speaker":"Unknown","startTime":1516.1,"endTime":1520.9599999999998,"body":"can get rid of or offload or"},{"speaker":"Unknown","startTime":1520.9599999999998,"endTime":1524.29,"body":"delegate or ask for support, and"},{"speaker":"Unknown","startTime":1520.9599999999998,"endTime":1524.29,"body":"I'd be looking at the mental"},{"speaker":"Unknown","startTime":1524.29,"endTime":1527.86,"body":"load. But I also think this was"},{"speaker":"Unknown","startTime":1524.29,"endTime":1527.86,"body":"there's two pieces, there's two"},{"speaker":"Unknown","startTime":1527.86,"endTime":1531.8799999999999,"body":"ways that I want to come at it"},{"speaker":"Unknown","startTime":1527.86,"endTime":1531.8799999999999,"body":"and like speak about it. One is"},{"speaker":"Unknown","startTime":1531.9099999999999,"endTime":1534.31,"body":"you're not going to be able to"},{"speaker":"Unknown","startTime":1531.9099999999999,"endTime":1534.31,"body":"retain information, think"},{"speaker":"Unknown","startTime":1534.31,"endTime":1537.2199999999998,"body":"clearly and think strategically,"},{"speaker":"Unknown","startTime":1534.31,"endTime":1537.2199999999998,"body":"analytically, whatever it is you"},{"speaker":"Unknown","startTime":1537.2199999999998,"endTime":1541.4499999999998,"body":"need to do. If you're already"},{"speaker":"Unknown","startTime":1537.2199999999998,"endTime":1541.4499999999998,"body":"your nervous system is in"},{"speaker":"Unknown","startTime":1541.4499999999998,"endTime":1544.6899999999998,"body":"dysregulation and you've got"},{"speaker":"Unknown","startTime":1541.4499999999998,"endTime":1544.6899999999998,"body":"like this stress response,"},{"speaker":"Unknown","startTime":1544.6899999999998,"endTime":1547.9599999999998,"body":"dumping your body back Because"},{"speaker":"Unknown","startTime":1544.6899999999998,"endTime":1547.9599999999998,"body":"of the mindset that's going on"},{"speaker":"Unknown","startTime":1547.9599999999998,"endTime":1550.8999999999999,"body":"where she said, like, there's so"},{"speaker":"Unknown","startTime":1547.9599999999998,"endTime":1550.8999999999999,"body":"much pressure I'm putting so"},{"speaker":"Unknown","startTime":1550.8999999999999,"endTime":1552.9699999999998,"body":"much I think she said, I'm"},{"speaker":"Unknown","startTime":1550.8999999999999,"endTime":1552.9699999999998,"body":"putting so much pressure on"},{"speaker":"Unknown","startTime":1552.9699999999998,"endTime":1557.8899999999999,"body":"myself that I want to, like it's"},{"speaker":"Unknown","startTime":1552.9699999999998,"endTime":1557.8899999999999,"body":"swallowing swallowing her up."},{"speaker":"Unknown","startTime":1557.9199999999998,"endTime":1561.85,"body":"Yeah. And that is that right"},{"speaker":"Unknown","startTime":1557.9199999999998,"endTime":1561.85,"body":"there is the first thing. And"},{"speaker":"Unknown","startTime":1561.85,"endTime":1565.75,"body":"that's why I always, this is why"},{"speaker":"Unknown","startTime":1561.85,"endTime":1565.75,"body":"I get soy like guys, with with"},{"speaker":"Unknown","startTime":1565.75,"endTime":1569.3799999999999,"body":"schools with education systems"},{"speaker":"Unknown","startTime":1565.75,"endTime":1569.3799999999999,"body":"and with teenagers that are"},{"speaker":"Unknown","startTime":1569.3799999999999,"endTime":1572.26,"body":"trying to study for these big"},{"speaker":"Unknown","startTime":1569.3799999999999,"endTime":1572.26,"body":"you know, all these exams that"},{"speaker":"Unknown","startTime":1572.26,"endTime":1574.9299999999998,"body":"have got all this pressure"},{"speaker":"Unknown","startTime":1572.26,"endTime":1574.9299999999998,"body":"attached. If you don't teach"},{"speaker":"Unknown","startTime":1574.9299999999998,"endTime":1578.4099999999999,"body":"them mindset, if you don't teach"},{"speaker":"Unknown","startTime":1574.9299999999998,"endTime":1578.4099999999999,"body":"them emotional regulation, good"},{"speaker":"Unknown","startTime":1578.4099999999999,"endTime":1581.35,"body":"luck teaching them how to get"},{"speaker":"Unknown","startTime":1578.4099999999999,"endTime":1581.35,"body":"like you're jamming all of this"},{"speaker":"Unknown","startTime":1581.3799999999999,"endTime":1584.08,"body":"content and curriculum down"},{"speaker":"Unknown","startTime":1581.3799999999999,"endTime":1584.08,"body":"their throat. They're"},{"speaker":"Unknown","startTime":1584.08,"endTime":1587.4099999999999,"body":"dysregulated, they've got all"},{"speaker":"Unknown","startTime":1584.08,"endTime":1587.4099999999999,"body":"this pressure, especially the"},{"speaker":"Unknown","startTime":1587.4099999999999,"endTime":1590.3799999999999,"body":"high performers. The high"},{"speaker":"Unknown","startTime":1587.4099999999999,"endTime":1590.3799999999999,"body":"performers are the worst, the"},{"speaker":"Unknown","startTime":1590.3799999999999,"endTime":1593.1699999999998,"body":"high achievers, they're the ones"},{"speaker":"Unknown","startTime":1590.3799999999999,"endTime":1593.1699999999998,"body":"that usually put the most"},{"speaker":"Unknown","startTime":1593.1699999999998,"endTime":1597.2199999999998,"body":"pressure on themselves, because"},{"speaker":"Unknown","startTime":1593.1699999999998,"endTime":1597.2199999999998,"body":"they've been so their whole. And"},{"speaker":"Unknown","startTime":1597.2199999999998,"endTime":1600.04,"body":"it could be the same with this"},{"speaker":"Unknown","startTime":1597.2199999999998,"endTime":1600.04,"body":"woman, I don't know. But if your"},{"speaker":"Unknown","startTime":1600.04,"endTime":1603.79,"body":"whole identity and worth is tied"},{"speaker":"Unknown","startTime":1600.04,"endTime":1603.79,"body":"to the outcomes, you get the"},{"speaker":"Unknown","startTime":1603.79,"endTime":1607.0,"body":"results you get. And you've"},{"speaker":"Unknown","startTime":1603.79,"endTime":1607.0,"body":"always been a high achiever, the"},{"speaker":"Unknown","startTime":1607.0,"endTime":1611.23,"body":"pressure that you can put on"},{"speaker":"Unknown","startTime":1607.0,"endTime":1611.23,"body":"yourself if you fail, or if this"},{"speaker":"Unknown","startTime":1611.23,"endTime":1614.11,"body":"lady, for example, is in her"},{"speaker":"Unknown","startTime":1611.23,"endTime":1614.11,"body":"30s. And maybe there's all that"},{"speaker":"Unknown","startTime":1614.11,"endTime":1616.9599999999998,"body":"pressure of like, this is my"},{"speaker":"Unknown","startTime":1614.11,"endTime":1616.9599999999998,"body":"chance I'm studying again, I've"},{"speaker":"Unknown","startTime":1616.9599999999998,"endTime":1619.48,"body":"put my family through the"},{"speaker":"Unknown","startTime":1616.9599999999998,"endTime":1619.48,"body":"wringer for me to study I'm"},{"speaker":"Unknown","startTime":1619.78,"endTime":1622.4499999999998,"body":"potentially financially"},{"speaker":"Unknown","startTime":1619.78,"endTime":1622.4499999999998,"body":"stressed, there's so much"},{"speaker":"Unknown","startTime":1622.4499999999998,"endTime":1626.4699999999998,"body":"stories going on mentally, that"},{"speaker":"Unknown","startTime":1622.4499999999998,"endTime":1626.4699999999998,"body":"means you can't study from a"},{"speaker":"Unknown","startTime":1626.4699999999998,"endTime":1630.04,"body":"calm and grounded space, when"},{"speaker":"Unknown","startTime":1626.4699999999998,"endTime":1630.04,"body":"that's all going on, too. So I'd"},{"speaker":"Unknown","startTime":1630.04,"endTime":1634.0,"body":"be looking at all of the"},{"speaker":"Unknown","startTime":1630.04,"endTime":1634.0,"body":"pressure all of the stories and"},{"speaker":"Unknown","startTime":1634.0,"endTime":1636.52,"body":"just seeing if you can"},{"speaker":"Unknown","startTime":1634.0,"endTime":1636.52,"body":"neutralise and do a little bit"},{"speaker":"Unknown","startTime":1636.52,"endTime":1641.23,"body":"of work on that. Because you"},{"speaker":"Unknown","startTime":1636.52,"endTime":1641.23,"body":"just didn't that's not the"},{"speaker":"Unknown","startTime":1641.23,"endTime":1646.0,"body":"optimal state for learning."},{"speaker":"Unknown","startTime":1641.23,"endTime":1646.0,"body":"Really, it's stress cannot learn"},{"speaker":"Unknown","startTime":1646.0,"endTime":1648.4599999999998,"body":"when you're stressed. Like"},{"speaker":"Unknown","startTime":1646.0,"endTime":1648.4599999999998,"body":"you're not gonna retain"},{"speaker":"Unknown","startTime":1648.4599999999998,"endTime":1652.1799999999998,"body":"anything. No. So there's that"},{"speaker":"Unknown","startTime":1648.4599999999998,"endTime":1652.1799999999998,"body":"there's the mindset piece, and"},{"speaker":"Unknown","startTime":1652.1799999999998,"endTime":1655.09,"body":"the unpacking of the pressure"},{"speaker":"Unknown","startTime":1652.1799999999998,"endTime":1655.09,"body":"and the stories and all of that."},{"speaker":"Unknown","startTime":1655.6,"endTime":1657.55,"body":"And then the other piece, like"},{"speaker":"Unknown","startTime":1655.6,"endTime":1657.55,"body":"just from a practical"},{"speaker":"Unknown","startTime":1657.55,"endTime":1663.34,"body":"perspective, I always learn with"},{"speaker":"Unknown","startTime":1657.55,"endTime":1663.34,"body":"alpha waves on always, like if"},{"speaker":"Unknown","startTime":1663.34,"endTime":1668.4399999999998,"body":"I'm learning as well, yeah."},{"speaker":"Unknown","startTime":1663.34,"endTime":1668.4399999999998,"body":"Alpha waves are just like, oh my"},{"speaker":"Unknown","startTime":1668.4399999999998,"endTime":1672.9699999999998,"body":"gosh, they they put your brain"},{"speaker":"Unknown","startTime":1668.4399999999998,"endTime":1672.9699999999998,"body":"into this, this brain state of"},{"speaker":"Unknown","startTime":1672.9699999999998,"endTime":1678.1899999999998,"body":"congruency for concentration. So"},{"speaker":"Unknown","startTime":1672.9699999999998,"endTime":1678.1899999999998,"body":"alpha waves, binaural beats all"},{"speaker":"Unknown","startTime":1678.1899999999998,"endTime":1682.9599999999998,"body":"of those little things, putting"},{"speaker":"Unknown","startTime":1678.1899999999998,"endTime":1682.9599999999998,"body":"your notes into a format that"},{"speaker":"Unknown","startTime":1682.9599999999998,"endTime":1686.4699999999998,"body":"you understand. And this is"},{"speaker":"Unknown","startTime":1682.9599999999998,"endTime":1686.4699999999998,"body":"where it's like knowing how you"},{"speaker":"Unknown","startTime":1686.4699999999998,"endTime":1689.9499999999998,"body":"best learn. Some people are"},{"speaker":"Unknown","startTime":1686.4699999999998,"endTime":1689.9499999999998,"body":"visual. Some people are"},{"speaker":"Unknown","startTime":1689.9499999999998,"endTime":1693.1899999999998,"body":"kinesthetic, some people like I"},{"speaker":"Unknown","startTime":1689.9499999999998,"endTime":1693.1899999999998,"body":"always used to make up little"},{"speaker":"Unknown","startTime":1693.1899999999998,"endTime":1697.12,"body":"songs and jingles and like,"},{"speaker":"Unknown","startTime":1693.1899999999998,"endTime":1697.12,"body":"what's the word? An acronym for"},{"speaker":"Unknown","startTime":1697.12,"endTime":1701.77,"body":"things like I would think, in"},{"speaker":"Unknown","startTime":1697.12,"endTime":1701.77,"body":"music or in pictures. And so my"},{"speaker":"Unknown","startTime":1701.77,"endTime":1705.37,"body":"study notes make sense to"},{"speaker":"Unknown","startTime":1701.77,"endTime":1705.37,"body":"absolutely nobody. But it didn't"},{"speaker":"Unknown","startTime":1705.37,"endTime":1708.82,"body":"matter because it made sense to"},{"speaker":"Unknown","startTime":1705.37,"endTime":1708.82,"body":"me. And then I would revise, I"},{"speaker":"Unknown","startTime":1708.82,"endTime":1711.3999999999999,"body":"always revise, if you've got"},{"speaker":"Unknown","startTime":1708.82,"endTime":1711.3999999999999,"body":"something you need to retain,"},{"speaker":"Unknown","startTime":1711.73,"endTime":1715.0,"body":"revise right before you fall"},{"speaker":"Unknown","startTime":1711.73,"endTime":1715.0,"body":"asleep. So I always said to my"},{"speaker":"Unknown","startTime":1715.0,"endTime":1718.1499999999999,"body":"students, I read your notes"},{"speaker":"Unknown","startTime":1715.0,"endTime":1718.1499999999999,"body":"before you go to bed. But then"},{"speaker":"Unknown","startTime":1718.1499999999999,"endTime":1721.2099999999998,"body":"also do your work to make sure"},{"speaker":"Unknown","startTime":1718.1499999999999,"endTime":1721.2099999999998,"body":"that you can regulate yourself"},{"speaker":"Unknown","startTime":1721.2099999999998,"endTime":1724.9299999999998,"body":"so that you're not in a state of"},{"speaker":"Unknown","startTime":1721.2099999999998,"endTime":1724.9299999999998,"body":"complete panic right before you"},{"speaker":"Unknown","startTime":1724.9299999999998,"endTime":1727.81,"body":"walk into an exam. And that's"},{"speaker":"Unknown","startTime":1724.9299999999998,"endTime":1727.81,"body":"what sucks for a lot of people."},{"speaker":"Unknown","startTime":1728.08,"endTime":1730.6,"body":"They're incredibly intelligent."},{"speaker":"Unknown","startTime":1728.08,"endTime":1730.6,"body":"They know all this stuff, but"},{"speaker":"Unknown","startTime":1730.6,"endTime":1734.86,"body":"it's the actual environment of"},{"speaker":"Unknown","startTime":1730.6,"endTime":1734.86,"body":"the examination. Yeah, and get"},{"speaker":"Unknown","startTime":1734.86,"endTime":1738.01,"body":"some people just don't they"},{"speaker":"Unknown","startTime":1734.86,"endTime":1738.01,"body":"don't test well, because it's a"},{"speaker":"Unknown","startTime":1738.01,"endTime":1740.77,"body":"mindset thing. Yeah. It's a"},{"speaker":"Unknown","startTime":1738.01,"endTime":1740.77,"body":"pressure."},{"speaker":"Unknown","startTime":1741.52,"endTime":1744.52,"body":"It's a stress inducing"},{"speaker":"Unknown","startTime":1741.52,"endTime":1744.52,"body":"environment to walk into an exam"},{"speaker":"Unknown","startTime":1744.52,"endTime":1748.24,"body":"as well. The stakes feels so"},{"speaker":"Unknown","startTime":1744.52,"endTime":1748.24,"body":"high. And yeah, yeah, it doesn't"},{"speaker":"Unknown","startTime":1748.24,"endTime":1751.8999999999999,"body":"really lend itself to be, you"},{"speaker":"Unknown","startTime":1748.24,"endTime":1751.8999999999999,"body":"know, zoning out before you're"},{"speaker":"Unknown","startTime":1751.8999999999999,"endTime":1756.07,"body":"about to do an exam. I got just"},{"speaker":"Unknown","startTime":1751.8999999999999,"endTime":1756.07,"body":"on the, on the topic of the"},{"speaker":"Unknown","startTime":1756.4299999999998,"endTime":1758.98,"body":"alpha waves in the binaural"},{"speaker":"Unknown","startTime":1756.4299999999998,"endTime":1758.98,"body":"beats, I'll actually link some"},{"speaker":"Unknown","startTime":1758.98,"endTime":1761.8899999999999,"body":"in the show notes, because I've"},{"speaker":"Unknown","startTime":1758.98,"endTime":1761.8899999999999,"body":"got a couple of playlists that"},{"speaker":"Unknown","startTime":1761.8899999999999,"endTime":1766.57,"body":"are on high rotation for me, and"},{"speaker":"Unknown","startTime":1761.8899999999999,"endTime":1766.57,"body":"I swear by them, and I know you"},{"speaker":"Unknown","startTime":1766.57,"endTime":1770.26,"body":"do as well. And I know so many"},{"speaker":"Unknown","startTime":1766.57,"endTime":1770.26,"body":"people that weren't using them."},{"speaker":"Unknown","startTime":1770.26,"endTime":1775.84,"body":"And after I've told them, that"},{"speaker":"Unknown","startTime":1770.26,"endTime":1775.84,"body":"it works me it seemingly works"},{"speaker":"Unknown","startTime":1775.9299999999998,"endTime":1778.99,"body":"for anyone that might have told"},{"speaker":"Unknown","startTime":1775.9299999999998,"endTime":1778.99,"body":"about them. So I'll link them in"},{"speaker":"Unknown","startTime":1778.99,"endTime":1781.3,"body":"the show notes because I think"},{"speaker":"Unknown","startTime":1778.99,"endTime":1781.3,"body":"that could be really helpful as"},{"speaker":"Unknown","startTime":1781.3,"endTime":1781.7199999999998,"body":"well."},{"speaker":"Unknown","startTime":1782.1399999999999,"endTime":1785.4399999999998,"body":"Yeah, there's so many little"},{"speaker":"Unknown","startTime":1782.1399999999999,"endTime":1785.4399999999998,"body":"tiny it's little things and I"},{"speaker":"Unknown","startTime":1785.4399999999998,"endTime":1789.1299999999999,"body":"know it sounds ridiculous, but"},{"speaker":"Unknown","startTime":1785.4399999999998,"endTime":1789.1299999999999,"body":"also like your diet, your"},{"speaker":"Unknown","startTime":1789.1599999999999,"endTime":1794.02,"body":"hydration all of these things"},{"speaker":"Unknown","startTime":1789.1599999999999,"endTime":1794.02,"body":"like just you've got a general"},{"speaker":"Unknown","startTime":1794.02,"endTime":1796.81,"body":"well being if you're trying to"},{"speaker":"Unknown","startTime":1794.02,"endTime":1796.81,"body":"retain more information and"},{"speaker":"Unknown","startTime":1796.81,"endTime":1801.1,"body":"study, you just don't want to be"},{"speaker":"Unknown","startTime":1796.81,"endTime":1801.1,"body":"having a like a sugar crash and"},{"speaker":"Unknown","startTime":1801.28,"endTime":1804.55,"body":"feeling lethargic and then"},{"speaker":"Unknown","startTime":1801.28,"endTime":1804.55,"body":"having to sit sit at the books."},{"speaker":"Unknown","startTime":1804.58,"endTime":1807.73,"body":"So it's all general well being"},{"speaker":"Unknown","startTime":1804.58,"endTime":1807.73,"body":"but I think a lot of this stuff"},{"speaker":"Unknown","startTime":1807.73,"endTime":1810.4299999999998,"body":"stems from the pressure and the"},{"speaker":"Unknown","startTime":1807.73,"endTime":1810.4299999999998,"body":"mindset, the stories that are"},{"speaker":"Unknown","startTime":1810.4299999999998,"endTime":1814.81,"body":"going on that are making it feel"},{"speaker":"Unknown","startTime":1810.4299999999998,"endTime":1814.81,"body":"potentially potentially a little"},{"speaker":"Unknown","startTime":1814.81,"endTime":1817.99,"body":"bit overstated in the in the"},{"speaker":"Unknown","startTime":1814.81,"endTime":1817.99,"body":"mind. Yeah,"},{"speaker":"Unknown","startTime":1818.02,"endTime":1822.1299999999999,"body":"good luck. I hope those tips are"},{"speaker":"Unknown","startTime":1818.02,"endTime":1822.1299999999999,"body":"helpful. Bree has mentioned that"},{"speaker":"Unknown","startTime":1822.1299999999999,"endTime":1825.25,"body":"she's training in various"},{"speaker":"Unknown","startTime":1822.1299999999999,"endTime":1825.25,"body":"modalities can you share what"},{"speaker":"Unknown","startTime":1825.25,"endTime":1828.1,"body":"you're trained in and where to"},{"speaker":"Unknown","startTime":1825.25,"endTime":1828.1,"body":"get certified?"},{"speaker":"Unknown","startTime":1829.6589999999999,"endTime":1832.389,"body":"What a brilliant question how"},{"speaker":"Unknown","startTime":1829.6589999999999,"endTime":1832.389,"body":"timely"},{"speaker":"Unknown","startTime":1832.87,"endTime":1836.5,"body":"so timely I actually seems"},{"speaker":"Unknown","startTime":1832.87,"endTime":1836.5,"body":"arranged but it's not that"},{"speaker":"Unknown","startTime":1836.5,"endTime":1841.4199999999998,"body":"themed. We did not plan this"},{"speaker":"Unknown","startTime":1836.5,"endTime":1841.4199999999998,"body":"question guys. Yeah,"},{"speaker":"Unknown","startTime":1841.4189999999999,"endTime":1843.9089999999999,"body":"it's wild because that didn't"},{"speaker":"Unknown","startTime":1841.4189999999999,"endTime":1843.9089999999999,"body":"that question come in a little"},{"speaker":"Unknown","startTime":1843.9089999999999,"endTime":1844.509,"body":"while ago."},{"speaker":"Unknown","startTime":1844.99,"endTime":1848.26,"body":"Yeah, did actually but just this"},{"speaker":"Unknown","startTime":1844.99,"endTime":1848.26,"body":"is a perfect time for it. Yeah,"},{"speaker":"Unknown","startTime":1848.26,"endTime":1850.6599999999999,"body":"it is perfect. All right"},{"speaker":"Unknown","startTime":1848.26,"endTime":1850.6599999999999,"body":"modality."},{"speaker":"Unknown","startTime":1850.6889999999999,"endTime":1853.509,"body":"I mean, so first of all, I'd say"},{"speaker":"Unknown","startTime":1850.6889999999999,"endTime":1853.509,"body":"the place that you should get"},{"speaker":"Unknown","startTime":1853.509,"endTime":1858.039,"body":"certified is the mind school."},{"speaker":"Unknown","startTime":1853.509,"endTime":1858.039,"body":"And the mindful method. Hello,"},{"speaker":"Unknown","startTime":1858.039,"endTime":1860.829,"body":"we're coming are coming very,"},{"speaker":"Unknown","startTime":1858.039,"endTime":1860.829,"body":"very soon with opening"},{"speaker":"Unknown","startTime":1860.829,"endTime":1866.4389999999999,"body":"enrollments. So I'm going to"},{"speaker":"Unknown","startTime":1860.829,"endTime":1866.4389999999999,"body":"backtrack and answer what I've"},{"speaker":"Unknown","startTime":1866.4689999999998,"endTime":1870.879,"body":"studied and my modalities. I. So"},{"speaker":"Unknown","startTime":1866.4689999999998,"endTime":1870.879,"body":"when I was actually a teacher, I"},{"speaker":"Unknown","startTime":1870.879,"endTime":1874.4189999999999,"body":"started really specialising in"},{"speaker":"Unknown","startTime":1870.879,"endTime":1874.4189999999999,"body":"wellbeing. And that meant a lot"},{"speaker":"Unknown","startTime":1874.4189999999999,"endTime":1877.089,"body":"of training in positive"},{"speaker":"Unknown","startTime":1874.4189999999999,"endTime":1877.089,"body":"psychology, a lot of training in"},{"speaker":"Unknown","startTime":1877.089,"endTime":1881.109,"body":"mental well being mental first"},{"speaker":"Unknown","startTime":1877.089,"endTime":1881.109,"body":"aid, all of those things. Then I"},{"speaker":"Unknown","startTime":1881.109,"endTime":1884.289,"body":"went and started my coaching"},{"speaker":"Unknown","startTime":1881.109,"endTime":1884.289,"body":"business. And NLP was the thing"},{"speaker":"Unknown","startTime":1884.289,"endTime":1887.799,"body":"that I really loved and that I"},{"speaker":"Unknown","startTime":1884.289,"endTime":1887.799,"body":"use a lot in coaching, which is"},{"speaker":"Unknown","startTime":1888.369,"endTime":1893.9789999999998,"body":"neuro linguistic programming."},{"speaker":"Unknown","startTime":1888.369,"endTime":1893.9789999999998,"body":"And it's phenomenal. I love it."},{"speaker":"Unknown","startTime":1894.399,"endTime":1899.319,"body":"I love it so much. I really love"},{"speaker":"Unknown","startTime":1894.399,"endTime":1899.319,"body":"it. And I started to notice over"},{"speaker":"Unknown","startTime":1899.319,"endTime":1901.359,"body":"the years, and even through"},{"speaker":"Unknown","startTime":1899.319,"endTime":1901.359,"body":"talking to lots of other"},{"speaker":"Unknown","startTime":1901.359,"endTime":1907.059,"body":"practitioners and using it for"},{"speaker":"Unknown","startTime":1901.359,"endTime":1907.059,"body":"so many clients, I found there"},{"speaker":"Unknown","startTime":1907.059,"endTime":1910.269,"body":"were some things in NLP that"},{"speaker":"Unknown","startTime":1907.059,"endTime":1910.269,"body":"could have been that, that"},{"speaker":"Unknown","startTime":1910.269,"endTime":1913.299,"body":"basically I updated and improved"},{"speaker":"Unknown","startTime":1910.269,"endTime":1913.299,"body":"because they were a little bit"},{"speaker":"Unknown","startTime":1914.049,"endTime":1917.9789999999998,"body":"outdated in the science and in"},{"speaker":"Unknown","startTime":1914.049,"endTime":1917.9789999999998,"body":"some of the techniques. I just"},{"speaker":"Unknown","startTime":1918.009,"endTime":1920.9189999999999,"body":"and I had the same response from"},{"speaker":"Unknown","startTime":1918.009,"endTime":1920.9189999999999,"body":"lots of practitioners. Yeah, I"},{"speaker":"Unknown","startTime":1920.9189999999999,"endTime":1923.379,"body":"don't use that technique either."},{"speaker":"Unknown","startTime":1920.9189999999999,"endTime":1923.379,"body":"And I was like, yeah,"},{"speaker":"Unknown","startTime":1923.379,"endTime":1925.4789999999998,"body":"interesting, there was just a"},{"speaker":"Unknown","startTime":1923.379,"endTime":1925.4789999999998,"body":"few where I was like, I"},{"speaker":"Unknown","startTime":1925.4789999999998,"endTime":1928.4789999999998,"body":"personally don't like them use"},{"speaker":"Unknown","startTime":1925.4789999999998,"endTime":1928.4789999999998,"body":"them, or they didn't, I didn't"},{"speaker":"Unknown","startTime":1928.4789999999998,"endTime":1932.259,"body":"find them effective. So I've"},{"speaker":"Unknown","startTime":1928.4789999999998,"endTime":1932.259,"body":"created a lot of my own versions"},{"speaker":"Unknown","startTime":1932.259,"endTime":1936.4289999999999,"body":"and variations and upgrades of"},{"speaker":"Unknown","startTime":1932.259,"endTime":1936.4289999999999,"body":"NLP techniques, which will be in"},{"speaker":"Unknown","startTime":1936.4289999999999,"endTime":1941.019,"body":"the mind school method. And then"},{"speaker":"Unknown","startTime":1936.4289999999999,"endTime":1941.019,"body":"there is I've also recently been"},{"speaker":"Unknown","startTime":1941.019,"endTime":1945.339,"body":"doing shadow work, which is a"},{"speaker":"Unknown","startTime":1941.019,"endTime":1945.339,"body":"lot of, there's a whole, we"},{"speaker":"Unknown","startTime":1945.339,"endTime":1948.2189999999998,"body":"could probably do a whole"},{"speaker":"Unknown","startTime":1945.339,"endTime":1948.2189999999998,"body":"podcast on that. But shadow work"},{"speaker":"Unknown","startTime":1948.2189999999998,"endTime":1951.339,"body":"is very much revealing all of"},{"speaker":"Unknown","startTime":1948.2189999999998,"endTime":1951.339,"body":"your unconscious stories, it's a"},{"speaker":"Unknown","startTime":1951.339,"endTime":1955.329,"body":"lot of inner child work, there's"},{"speaker":"Unknown","startTime":1951.339,"endTime":1955.329,"body":"a lot of trauma informed"},{"speaker":"Unknown","startTime":1955.329,"endTime":1958.779,"body":"coaching, I'm not going to say"},{"speaker":"Unknown","startTime":1955.329,"endTime":1958.779,"body":"trauma as in, that's definitely"},{"speaker":"Unknown","startTime":1958.779,"endTime":1961.629,"body":"not what I am. It's not my vibe,"},{"speaker":"Unknown","startTime":1958.779,"endTime":1961.629,"body":"it's not my thing, like being"},{"speaker":"Unknown","startTime":1961.629,"endTime":1965.799,"body":"trauma and uncovering that. But"},{"speaker":"Unknown","startTime":1961.629,"endTime":1965.799,"body":"it is essentially unravelling"},{"speaker":"Unknown","startTime":1965.799,"endTime":1969.639,"body":"the pieces of us that we have"},{"speaker":"Unknown","startTime":1965.799,"endTime":1969.639,"body":"repressed for a long time, and"},{"speaker":"Unknown","startTime":1969.639,"endTime":1974.1989999999998,"body":"that now is playing out in weird"},{"speaker":"Unknown","startTime":1969.639,"endTime":1974.1989999999998,"body":"kind of triggers, projections,"},{"speaker":"Unknown","startTime":1974.2289999999998,"endTime":1979.359,"body":"self sabotage, all of that so"},{"speaker":"Unknown","startTime":1974.2289999999998,"endTime":1979.359,"body":"that I absolutely adore. And I"},{"speaker":"Unknown","startTime":1979.359,"endTime":1983.379,"body":"think what I've come to realise"},{"speaker":"Unknown","startTime":1979.359,"endTime":1983.379,"body":"in my time as a coach, and in"},{"speaker":"Unknown","startTime":1983.379,"endTime":1986.2289999999998,"body":"the years and years that I've"},{"speaker":"Unknown","startTime":1983.379,"endTime":1986.2289999999998,"body":"studied, everything to do with"},{"speaker":"Unknown","startTime":1986.2289999999998,"endTime":1990.1589999999999,"body":"human behaviour, and the"},{"speaker":"Unknown","startTime":1986.2289999999998,"endTime":1990.1589999999999,"body":"coaching industry itself, is"},{"speaker":"Unknown","startTime":1990.1589999999999,"endTime":1994.539,"body":"that the coaching industry and"},{"speaker":"Unknown","startTime":1990.1589999999999,"endTime":1994.539,"body":"personal development is on a"},{"speaker":"Unknown","startTime":1994.539,"endTime":1997.9589999999998,"body":"spectrum. And what I've seen is"},{"speaker":"Unknown","startTime":1994.539,"endTime":1997.9589999999998,"body":"there's a spectrum where there's"},{"speaker":"Unknown","startTime":1997.9889999999998,"endTime":2001.259,"body":"the Yin, or the feminine"},{"speaker":"Unknown","startTime":1997.9889999999998,"endTime":2001.259,"body":"approach, which is very, it's"},{"speaker":"Unknown","startTime":2001.259,"endTime":2005.309,"body":"beautiful, it's intuition and"},{"speaker":"Unknown","startTime":2001.259,"endTime":2005.309,"body":"energetics and healing and inner"},{"speaker":"Unknown","startTime":2005.309,"endTime":2010.109,"body":"child and tapping into your"},{"speaker":"Unknown","startTime":2005.309,"endTime":2010.109,"body":"intuition. And it's that real"},{"speaker":"Unknown","startTime":2010.109,"endTime":2015.4189999999999,"body":"loving maternal sort of yin"},{"speaker":"Unknown","startTime":2010.109,"endTime":2015.4189999999999,"body":"energy of coaching, which is"},{"speaker":"Unknown","startTime":2015.4189999999999,"endTime":2018.389,"body":"beautiful, and I think that"},{"speaker":"Unknown","startTime":2015.4189999999999,"endTime":2018.389,"body":"there's a time and a space for"},{"speaker":"Unknown","startTime":2018.389,"endTime":2021.6889999999999,"body":"it, and it's so effective. And"},{"speaker":"Unknown","startTime":2018.389,"endTime":2021.6889999999999,"body":"then there's the other side,"},{"speaker":"Unknown","startTime":2021.809,"endTime":2024.359,"body":"which is the mindset and the"},{"speaker":"Unknown","startTime":2021.809,"endTime":2024.359,"body":"action taking and the"},{"speaker":"Unknown","startTime":2024.599,"endTime":2029.339,"body":"subconscious rewiring and the"},{"speaker":"Unknown","startTime":2024.599,"endTime":2029.339,"body":"real sort of masculine get shit"},{"speaker":"Unknown","startTime":2029.339,"endTime":2033.6889999999999,"body":"done ri right way your mind,"},{"speaker":"Unknown","startTime":2029.339,"endTime":2033.6889999999999,"body":"change your state make goals"},{"speaker":"Unknown","startTime":2033.6889999999999,"endTime":2036.9589999999998,"body":"take action. And there's that"},{"speaker":"Unknown","startTime":2033.6889999999999,"endTime":2036.9589999999998,"body":"sort of masculine approach on"},{"speaker":"Unknown","startTime":2036.9589999999998,"endTime":2040.139,"body":"the other end of the spectrum."},{"speaker":"Unknown","startTime":2036.9589999999998,"endTime":2040.139,"body":"And what I started to find in"},{"speaker":"Unknown","startTime":2040.139,"endTime":2042.809,"body":"the coaching space, and even"},{"speaker":"Unknown","startTime":2040.139,"endTime":2042.809,"body":"within my own coaching"},{"speaker":"Unknown","startTime":2042.839,"endTime":2047.279,"body":"methodologies is that when you"},{"speaker":"Unknown","startTime":2042.839,"endTime":2047.279,"body":"rely too heavily on one side of"},{"speaker":"Unknown","startTime":2047.279,"endTime":2050.969,"body":"the spectrum, you end up looping"},{"speaker":"Unknown","startTime":2047.279,"endTime":2050.969,"body":"and becoming unproductive. And"},{"speaker":"Unknown","startTime":2050.969,"endTime":2055.589,"body":"you cannot because humans are so"},{"speaker":"Unknown","startTime":2050.969,"endTime":2055.589,"body":"layered, and nuanced. You need"},{"speaker":"Unknown","startTime":2055.589,"endTime":2058.949,"body":"to be addressing all of you from"},{"speaker":"Unknown","startTime":2055.589,"endTime":2058.949,"body":"all of the different lenses and"},{"speaker":"Unknown","startTime":2058.949,"endTime":2062.849,"body":"angles, you might for example,"},{"speaker":"Unknown","startTime":2058.949,"endTime":2062.849,"body":"tell a client just use your"},{"speaker":"Unknown","startTime":2062.849,"endTime":2065.759,"body":"mindset keep reframing your"},{"speaker":"Unknown","startTime":2062.849,"endTime":2065.759,"body":"thoughts, change your state take"},{"speaker":"Unknown","startTime":2065.759,"endTime":2069.389,"body":"action lalala that's great. And"},{"speaker":"Unknown","startTime":2065.759,"endTime":2069.389,"body":"that might get them to a certain"},{"speaker":"Unknown","startTime":2069.389,"endTime":2072.029,"body":"level, but it's probably"},{"speaker":"Unknown","startTime":2069.389,"endTime":2072.029,"body":"actually going to feel really"},{"speaker":"Unknown","startTime":2072.029,"endTime":2075.239,"body":"hard and really draining and"},{"speaker":"Unknown","startTime":2072.029,"endTime":2075.239,"body":"there'll be sabotage playing out"},{"speaker":"Unknown","startTime":2075.239,"endTime":2079.379,"body":"and it may not be sustainable if"},{"speaker":"Unknown","startTime":2075.239,"endTime":2079.379,"body":"their nervous system is cooked"},{"speaker":"Unknown","startTime":2079.379,"endTime":2082.049,"body":"and they're doing it from the"},{"speaker":"Unknown","startTime":2079.379,"endTime":2082.049,"body":"wrong space. And there's"},{"speaker":"Unknown","startTime":2082.049,"endTime":2085.319,"body":"actually a whole bunch of"},{"speaker":"Unknown","startTime":2082.049,"endTime":2085.319,"body":"unconscious programming there"},{"speaker":"Unknown","startTime":2085.559,"endTime":2089.909,"body":"that hasn't been addressed and"},{"speaker":"Unknown","startTime":2085.559,"endTime":2089.909,"body":"so there's just a whole broad"},{"speaker":"Unknown","startTime":2089.909,"endTime":2094.169,"body":"range and spectrum and I feel"},{"speaker":"Unknown","startTime":2089.909,"endTime":2094.169,"body":"like now I'm very much caught up"},{"speaker":"Unknown","startTime":2094.169,"endTime":2097.799,"body":"in the whole spectrum but my"},{"speaker":"Unknown","startTime":2094.169,"endTime":2097.799,"body":"certification is going to be a"},{"speaker":"Unknown","startTime":2097.799,"endTime":2102.959,"body":"real marriage of the two worlds"},{"speaker":"Unknown","startTime":2097.799,"endTime":2102.959,"body":"because I don't believe that you"},{"speaker":"Unknown","startTime":2102.959,"endTime":2106.799,"body":"can be one or the other I think"},{"speaker":"Unknown","startTime":2102.959,"endTime":2106.799,"body":"you need both and so I always"},{"speaker":"Unknown","startTime":2106.799,"endTime":2112.259,"body":"stand for nuance and middle"},{"speaker":"Unknown","startTime":2106.799,"endTime":2112.259,"body":"ground and I've seen in the"},{"speaker":"Unknown","startTime":2112.259,"endTime":2116.129,"body":"coaching space a little bit of"},{"speaker":"Unknown","startTime":2112.259,"endTime":2116.129,"body":"your either this or that"},{"speaker":"Unknown","startTime":2116.5789999999997,"endTime":2119.969,"body":"and that is not a lot of us yeah"},{"speaker":"Unknown","startTime":2120.06,"endTime":2123.66,"body":"oh fuck I'm like stop demon like"},{"speaker":"Unknown","startTime":2120.06,"endTime":2123.66,"body":"if you're in mind if you're in"},{"speaker":"Unknown","startTime":2123.66,"endTime":2125.97,"body":"the mindset world and you're"},{"speaker":"Unknown","startTime":2123.66,"endTime":2125.97,"body":"very like for example Tony"},{"speaker":"Unknown","startTime":2125.97,"endTime":2130.29,"body":"Robbins is that kind of coach is"},{"speaker":"Unknown","startTime":2125.97,"endTime":2130.29,"body":"the mindset that NLP the taking"},{"speaker":"Unknown","startTime":2130.29,"endTime":2133.35,"body":"action, change your state,"},{"speaker":"Unknown","startTime":2130.29,"endTime":2133.35,"body":"rewire your mind reframe your"},{"speaker":"Unknown","startTime":2133.35,"endTime":2136.77,"body":"thoughts. It's very do action."},{"speaker":"Unknown","startTime":2133.35,"endTime":2136.77,"body":"Love it like Yeah, nothing"},{"speaker":"Unknown","startTime":2136.77,"endTime":2142.29,"body":"incredible. But I've also seen"},{"speaker":"Unknown","startTime":2136.77,"endTime":2142.29,"body":"that work, sometimes demonised"},{"speaker":"Unknown","startTime":2142.3199999999997,"endTime":2146.67,"body":"if you're in that pole of the"},{"speaker":"Unknown","startTime":2142.3199999999997,"endTime":2146.67,"body":"polarity. You will and some"},{"speaker":"Unknown","startTime":2146.67,"endTime":2149.7599999999998,"body":"people, some coaches will"},{"speaker":"Unknown","startTime":2146.67,"endTime":2149.7599999999998,"body":"demonise the trauma space the"},{"speaker":"Unknown","startTime":2149.7599999999998,"endTime":2153.18,"body":"healing space, they'll think"},{"speaker":"Unknown","startTime":2149.7599999999998,"endTime":2153.18,"body":"it's almost a bit airy fairy,"},{"speaker":"Unknown","startTime":2153.18,"endTime":2158.0099999999998,"body":"the energetics it's airy fairy,"},{"speaker":"Unknown","startTime":2153.18,"endTime":2158.0099999999998,"body":"it's, it's yeah, it's Whoo. And"},{"speaker":"Unknown","startTime":2158.0099999999998,"endTime":2160.5299999999997,"body":"demonise that and then you've"},{"speaker":"Unknown","startTime":2158.0099999999998,"endTime":2160.5299999999997,"body":"got the people on that side of"},{"speaker":"Unknown","startTime":2160.5299999999997,"endTime":2164.19,"body":"the spectrum demonising the"},{"speaker":"Unknown","startTime":2160.5299999999997,"endTime":2164.19,"body":"mindset world because of it,"},{"speaker":"Unknown","startTime":2164.19,"endTime":2166.56,"body":"you're not taking into"},{"speaker":"Unknown","startTime":2164.19,"endTime":2166.56,"body":"consideration feelings and"},{"speaker":"Unknown","startTime":2166.56,"endTime":2170.25,"body":"emotions and trauma and and all"},{"speaker":"Unknown","startTime":2166.56,"endTime":2170.25,"body":"of that, and I just think"},{"speaker":"Unknown","startTime":2171.06,"endTime":2174.27,"body":"demonising each other is not the"},{"speaker":"Unknown","startTime":2171.06,"endTime":2174.27,"body":"answer, either. It's a middle"},{"speaker":"Unknown","startTime":2174.27,"endTime":2176.85,"body":"ground, and it's having the"},{"speaker":"Unknown","startTime":2174.27,"endTime":2176.85,"body":"tools to be able to pull out"},{"speaker":"Unknown","startTime":2176.85,"endTime":2182.43,"body":"what you need at the right time."},{"speaker":"Unknown","startTime":2176.85,"endTime":2182.43,"body":"Yeah, that's where I feel like"},{"speaker":"Unknown","startTime":2182.43,"endTime":2186.24,"body":"my my modalities of are in both"},{"speaker":"Unknown","startTime":2182.43,"endTime":2186.24,"body":"and the certification that I'm"},{"speaker":"Unknown","startTime":2186.27,"endTime":2189.87,"body":"building and launching very"},{"speaker":"Unknown","startTime":2186.27,"endTime":2189.87,"body":"soon, is like a marriage of all"},{"speaker":"Unknown","startTime":2189.87,"endTime":2190.29,"body":"of that."},{"speaker":"Unknown","startTime":2191.25,"endTime":2195.18,"body":"So that leads us into the"},{"speaker":"Unknown","startTime":2191.25,"endTime":2195.18,"body":"certification. So the mind"},{"speaker":"Unknown","startTime":2195.18,"endTime":2201.06,"body":"school method is underway. It's"},{"speaker":"Unknown","startTime":2195.18,"endTime":2201.06,"body":"coming. It's so damn exciting."},{"speaker":"Unknown","startTime":2201.06,"endTime":2206.16,"body":"So can you give us a little bit"},{"speaker":"Unknown","startTime":2201.06,"endTime":2206.16,"body":"more information on what is the"},{"speaker":"Unknown","startTime":2206.16,"endTime":2210.27,"body":"mind scoring method and for who"},{"speaker":"Unknown","startTime":2206.16,"endTime":2210.27,"body":"is it going to appeal to?"},{"speaker":"Unknown","startTime":2211.3199999999997,"endTime":2214.02,"body":"I think the mind score method is"},{"speaker":"Unknown","startTime":2211.3199999999997,"endTime":2214.02,"body":"mostly going to appeal to"},{"speaker":"Unknown","startTime":2214.02,"endTime":2217.23,"body":"coaches and aspiring coaches,"},{"speaker":"Unknown","startTime":2214.02,"endTime":2217.23,"body":"all sorts of coaches, whether"},{"speaker":"Unknown","startTime":2217.23,"endTime":2221.67,"body":"that's mindset healing business,"},{"speaker":"Unknown","startTime":2217.23,"endTime":2221.67,"body":"whatever current health coaches"},{"speaker":"Unknown","startTime":2221.67,"endTime":2226.95,"body":"in general will learn a lot. And"},{"speaker":"Unknown","startTime":2221.67,"endTime":2226.95,"body":"even just for their own work, I"},{"speaker":"Unknown","startTime":2226.95,"endTime":2229.89,"body":"think every coach, if you're a"},{"speaker":"Unknown","startTime":2226.95,"endTime":2229.89,"body":"coach, you need to lead first."},{"speaker":"Unknown","startTime":2229.89,"endTime":2233.91,"body":"And that's actually one of the"},{"speaker":"Unknown","startTime":2229.89,"endTime":2233.91,"body":"prerequisites for the mine"},{"speaker":"Unknown","startTime":2233.91,"endTime":2236.61,"body":"school method, like, I will not"},{"speaker":"Unknown","startTime":2233.91,"endTime":2236.61,"body":"take people that won't lead"},{"speaker":"Unknown","startTime":2236.61,"endTime":2239.25,"body":"first and be vulnerable and do"},{"speaker":"Unknown","startTime":2236.61,"endTime":2239.25,"body":"their own work. Because you're a"},{"speaker":"Unknown","startTime":2239.25,"endTime":2242.49,"body":"leader, you can't be coaching"},{"speaker":"Unknown","startTime":2239.25,"endTime":2242.49,"body":"people and not doing the work."},{"speaker":"Unknown","startTime":2242.49,"endTime":2246.5699999999997,"body":"So anyone who wants to do their"},{"speaker":"Unknown","startTime":2242.49,"endTime":2246.5699999999997,"body":"own work, and particularly"},{"speaker":"Unknown","startTime":2246.6,"endTime":2249.96,"body":"coaches who work with other"},{"speaker":"Unknown","startTime":2246.6,"endTime":2249.96,"body":"humans, I think I've had quite a"},{"speaker":"Unknown","startTime":2249.96,"endTime":2252.81,"body":"few parents reach out actually"},{"speaker":"Unknown","startTime":2249.96,"endTime":2252.81,"body":"who want to learn more just"},{"speaker":"Unknown","startTime":2252.81,"endTime":2255.99,"body":"about emotional intelligence,"},{"speaker":"Unknown","startTime":2252.81,"endTime":2255.99,"body":"regulation, mindset, all of that"},{"speaker":"Unknown","startTime":2255.99,"endTime":2259.74,"body":"stuff. 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And"},{"speaker":"Unknown","startTime":2271.7999999999997,"endTime":2273.87,"body":"yeah, was asked the question,"},{"speaker":"Unknown","startTime":2271.7999999999997,"endTime":2273.87,"body":"Who is it for?"},{"speaker":"Unknown","startTime":2274.41,"endTime":2278.4,"body":"Yeah, what is it? What is it?"},{"speaker":"Unknown","startTime":2274.41,"endTime":2278.4,"body":"And who is it for, like, what"},{"speaker":"Unknown","startTime":2278.67,"endTime":2282.0899999999997,"body":"you'd be covering off in the"},{"speaker":"Unknown","startTime":2278.67,"endTime":2282.0899999999997,"body":"certification, because it's a"},{"speaker":"Unknown","startTime":2282.0899999999997,"endTime":2284.31,"body":"five day certification, is that"},{"speaker":"Unknown","startTime":2282.0899999999997,"endTime":2284.31,"body":"right?"},{"speaker":"Unknown","startTime":2284.61,"endTime":2289.3199999999997,"body":"These days, as Yeah, so six full"},{"speaker":"Unknown","startTime":2284.61,"endTime":2289.3199999999997,"body":"days, it's a full immersion,"},{"speaker":"Unknown","startTime":2289.35,"endTime":2294.66,"body":"it's a certification where there"},{"speaker":"Unknown","startTime":2289.35,"endTime":2294.66,"body":"will be six foot full on days,"},{"speaker":"Unknown","startTime":2294.66,"endTime":2296.94,"body":"which I'm excited about. 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And so again, when I"},{"speaker":"Unknown","startTime":2356.0099999999998,"endTime":2359.4,"body":"talk about the poles, yeah,"},{"speaker":"Unknown","startTime":2356.0099999999998,"endTime":2359.4,"body":"we're starting with the the"},{"speaker":"Unknown","startTime":2359.4,"endTime":2363.45,"body":"masculine sort of mindset and"},{"speaker":"Unknown","startTime":2359.4,"endTime":2363.45,"body":"LP, subconscious reprogramming,"},{"speaker":"Unknown","startTime":2363.48,"endTime":2367.74,"body":"and all of that world. 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Learning"},{"speaker":"Unknown","startTime":2423.48,"endTime":2427.71,"body":"this stuff, applying their own"},{"speaker":"Unknown","startTime":2423.48,"endTime":2427.71,"body":"stuff to the work yeah."},{"speaker":"Unknown","startTime":2428.43,"endTime":2430.56,"body":"Oh my god, I just love it so"},{"speaker":"Unknown","startTime":2428.43,"endTime":2430.56,"body":"much. And it's in person as"},{"speaker":"Unknown","startTime":2430.56,"endTime":2432.93,"body":"well. We should mention it's"},{"speaker":"Unknown","startTime":2430.56,"endTime":2432.93,"body":"going to be in person"},{"speaker":"Unknown","startTime":2432.93,"endTime":2437.7,"body":"certification. 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So"},{"speaker":"Unknown","startTime":2448.77,"endTime":2449.46,"body":"hopefully"},{"speaker":"Unknown","startTime":2449.49,"endTime":2453.06,"body":"by the time this is aired, the"},{"speaker":"Unknown","startTime":2449.49,"endTime":2453.06,"body":"enrollment page will be very"},{"speaker":"Unknown","startTime":2453.0899999999997,"endTime":2457.14,"body":"shortly up. If it's not already"},{"speaker":"Unknown","startTime":2453.0899999999997,"endTime":2457.14,"body":"up there is a waitlist I am only"},{"speaker":"Unknown","startTime":2457.14,"endTime":2461.5499999999997,"body":"taking 20 as, as the founding"},{"speaker":"Unknown","startTime":2457.14,"endTime":2461.5499999999997,"body":"students because I just think"},{"speaker":"Unknown","startTime":2461.5499999999997,"endTime":2464.46,"body":"it's important that we have a"},{"speaker":"Unknown","startTime":2461.5499999999997,"endTime":2464.46,"body":"small cohort cohort the first"},{"speaker":"Unknown","startTime":2464.46,"endTime":2469.29,"body":"time around. And I've always,"},{"speaker":"Unknown","startTime":2464.46,"endTime":2469.29,"body":"this is actually so funny. It's"},{"speaker":"Unknown","startTime":2469.29,"endTime":2473.13,"body":"come full circle, I used to get"},{"speaker":"Unknown","startTime":2469.29,"endTime":2473.13,"body":"such a bee in my bonnet. When I"},{"speaker":"Unknown","startTime":2473.13,"endTime":2478.17,"body":"was a teacher about large class"},{"speaker":"Unknown","startTime":2473.13,"endTime":2478.17,"body":"sizes. I couldn't give them I"},{"speaker":"Unknown","startTime":2478.17,"endTime":2481.74,"body":"was like, stop over fucking stop"},{"speaker":"Unknown","startTime":2478.17,"endTime":2481.74,"body":"overworking teachers with 32"},{"speaker":"Unknown","startTime":2481.74,"endTime":2484.38,"body":"kids in a class of no support,"},{"speaker":"Unknown","startTime":2481.74,"endTime":2484.38,"body":"we need to get to know our"},{"speaker":"Unknown","startTime":2484.38,"endTime":2489.63,"body":"students so holy. And so in you"},{"speaker":"Unknown","startTime":2484.38,"endTime":2489.63,"body":"know, intimately I love that. So"},{"speaker":"Unknown","startTime":2489.81,"endTime":2493.92,"body":"I'm doing that now my my school"},{"speaker":"Unknown","startTime":2489.81,"endTime":2493.92,"body":"my rules, 20 students that I get"},{"speaker":"Unknown","startTime":2493.92,"endTime":2497.7,"body":"to really know and nurture and"},{"speaker":"Unknown","startTime":2493.92,"endTime":2497.7,"body":"be there for and support. So"},{"speaker":"Unknown","startTime":2498.0899999999997,"endTime":2500.94,"body":"there is a waitlist, there's"},{"speaker":"Unknown","startTime":2498.0899999999997,"endTime":2500.94,"body":"already I think 60 people on"},{"speaker":"Unknown","startTime":2500.94,"endTime":2503.97,"body":"there. So get on the waitlist"},{"speaker":"Unknown","startTime":2500.94,"endTime":2503.97,"body":"and make sure you're on the"},{"speaker":"Unknown","startTime":2503.97,"endTime":2507.6,"body":"waitlist to get the information"},{"speaker":"Unknown","startTime":2503.97,"endTime":2507.6,"body":"first. 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And, and my"},{"speaker":"Unknown","startTime":2598.0499999999997,"endTime":2600.24,"body":"mom, I'm just talking to her."},{"speaker":"Unknown","startTime":2598.0499999999997,"endTime":2600.24,"body":"She's like you've come full"},{"speaker":"Unknown","startTime":2600.24,"endTime":2603.27,"body":"circle, like it's all happening"},{"speaker":"Unknown","startTime":2600.24,"endTime":2603.27,"body":"now. And now you actually get to"},{"speaker":"Unknown","startTime":2603.27,"endTime":2608.0099999999998,"body":"choose your own classroom and"},{"speaker":"Unknown","startTime":2603.27,"endTime":2608.0099999999998,"body":"being so cool to teach people"},{"speaker":"Unknown","startTime":2608.0099999999998,"endTime":2612.2999999999997,"body":"who a want to be there. Because"},{"speaker":"Unknown","startTime":2608.0099999999998,"endTime":2612.2999999999997,"body":"yeah, it's obviously you know,"},{"speaker":"Unknown","startTime":2612.2999999999997,"endTime":2614.64,"body":"if you want to do a"},{"speaker":"Unknown","startTime":2612.2999999999997,"endTime":2614.64,"body":"certification, you're interested"},{"speaker":"Unknown","startTime":2614.64,"endTime":2618.0899999999997,"body":"in it. And that's fucking cool."},{"speaker":"Unknown","startTime":2614.64,"endTime":2618.0899999999997,"body":"Like, it's so cool to have"},{"speaker":"Unknown","startTime":2618.0899999999997,"endTime":2620.97,"body":"people that a want to learn and"},{"speaker":"Unknown","startTime":2618.0899999999997,"endTime":2620.97,"body":"be get to learn in an"},{"speaker":"Unknown","startTime":2620.97,"endTime":2623.5499999999997,"body":"environment that's actually"},{"speaker":"Unknown","startTime":2620.97,"endTime":2623.5499999999997,"body":"conducive to results and to"},{"speaker":"Unknown","startTime":2623.5499999999997,"endTime":2625.08,"body":"impact the full circle moment."},{"speaker":"Unknown","startTime":2625.35,"endTime":2626.64,"body":"It's amazing."},{"speaker":"Unknown","startTime":2627.87,"endTime":2630.54,"body":"I think we need to do a whole"},{"speaker":"Unknown","startTime":2627.87,"endTime":2630.54,"body":"podcast. 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Okay,"},{"speaker":"Unknown","startTime":2736.74,"endTime":2743.58,"body":"we're at the last question and"},{"speaker":"Unknown","startTime":2743.58,"endTime":2747.27,"body":"this will kind of lead into the"},{"speaker":"Unknown","startTime":2743.58,"endTime":2747.27,"body":"next This episode for us, but"},{"speaker":"Unknown","startTime":2747.9,"endTime":2751.95,"body":"someone has written in and said"},{"speaker":"Unknown","startTime":2747.9,"endTime":2751.95,"body":"it's so you're working with a"},{"speaker":"Unknown","startTime":2751.95,"endTime":2755.13,"body":"sex coach, tell us everything."},{"speaker":"Unknown","startTime":2751.95,"endTime":2755.13,"body":"Yeah, I've mentioned this a"},{"speaker":"Unknown","startTime":2755.13,"endTime":2758.43,"body":"couple of times, on previous"},{"speaker":"Unknown","startTime":2755.13,"endTime":2758.43,"body":"episodes that you have been"},{"speaker":"Unknown","startTime":2758.43,"endTime":2762.39,"body":"working with the beautiful"},{"speaker":"Unknown","startTime":2758.43,"endTime":2762.39,"body":"groobie. 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And"},{"speaker":"Unknown","startTime":2789.7799999999997,"endTime":2792.15,"body":"a lot of clients have actually"},{"speaker":"Unknown","startTime":2789.7799999999997,"endTime":2792.15,"body":"been really interested in"},{"speaker":"Unknown","startTime":2792.15,"endTime":2794.58,"body":"because they're seeing some"},{"speaker":"Unknown","startTime":2792.15,"endTime":2794.58,"body":"shifts. So cool, actually one"},{"speaker":"Unknown","startTime":2794.58,"endTime":2797.7,"body":"client this week, because like,"},{"speaker":"Unknown","startTime":2794.58,"endTime":2797.7,"body":"I can see, like, there has been"},{"speaker":"Unknown","startTime":2797.7,"endTime":2801.12,"body":"some sort of shift where there's"},{"speaker":"Unknown","startTime":2797.7,"endTime":2801.12,"body":"just more it's, it was really"},{"speaker":"Unknown","startTime":2801.12,"endTime":2803.58,"body":"cool having a conversation with"},{"speaker":"Unknown","startTime":2801.12,"endTime":2803.58,"body":"her and, and that in, inspired"},{"speaker":"Unknown","startTime":2803.58,"endTime":2805.83,"body":"her to go and do a bit of work,"},{"speaker":"Unknown","startTime":2803.58,"endTime":2805.83,"body":"because she realised there was"},{"speaker":"Unknown","startTime":2805.83,"endTime":2811.68,"body":"some, you know, intimacy stuff."},{"speaker":"Unknown","startTime":2805.83,"endTime":2811.68,"body":"And you know, sexuality is a"},{"speaker":"Unknown","startTime":2811.68,"endTime":2815.73,"body":"whole thing like a whole thing."},{"speaker":"Unknown","startTime":2811.68,"endTime":2815.73,"body":"And so we're actually going to"},{"speaker":"Unknown","startTime":2815.73,"endTime":2819.12,"body":"interview Ruby on the next"},{"speaker":"Unknown","startTime":2815.73,"endTime":2819.12,"body":"episode of recess to just talk"},{"speaker":"Unknown","startTime":2819.12,"endTime":2822.66,"body":"about my experience and any"},{"speaker":"Unknown","startTime":2819.12,"endTime":2822.66,"body":"questions that listeners have,"},{"speaker":"Unknown","startTime":2822.66,"endTime":2825.87,"body":"they can submit particular"},{"speaker":"Unknown","startTime":2822.66,"endTime":2825.87,"body":"questions for my coach and for"},{"speaker":"Unknown","startTime":2825.87,"endTime":2829.47,"body":"myself. And yeah, we're going to"},{"speaker":"Unknown","startTime":2825.87,"endTime":2829.47,"body":"just go a bit deeper, because"},{"speaker":"Unknown","startTime":2829.5899999999997,"endTime":2832.71,"body":"like I said, it's not my forte"},{"speaker":"Unknown","startTime":2829.5899999999997,"endTime":2832.71,"body":"by any means. But I have done so"},{"speaker":"Unknown","startTime":2832.71,"endTime":2837.0299999999997,"body":"much work like, a lot of work"},{"speaker":"Unknown","startTime":2832.71,"endTime":2837.0299999999997,"body":"over the years in this in this"},{"speaker":"Unknown","startTime":2837.0299999999997,"endTime":2841.47,"body":"space. And I think it's a really"},{"speaker":"Unknown","startTime":2837.0299999999997,"endTime":2841.47,"body":"powerful thing for other women"},{"speaker":"Unknown","startTime":2841.47,"endTime":2844.86,"body":"to listen to. And I hope that by"},{"speaker":"Unknown","startTime":2841.47,"endTime":2844.86,"body":"people, yeah,"},{"speaker":"Unknown","startTime":2845.3689999999997,"endTime":2848.3689999999997,"body":"you're definitely not alone. And"},{"speaker":"Unknown","startTime":2845.3689999999997,"endTime":2848.3689999999997,"body":"I think it'll be really"},{"speaker":"Unknown","startTime":2848.3689999999997,"endTime":2851.639,"body":"beneficial. If Yeah, if people"},{"speaker":"Unknown","startTime":2848.3689999999997,"endTime":2851.639,"body":"have specific questions that"},{"speaker":"Unknown","startTime":2851.639,"endTime":2854.0989999999997,"body":"they want to ask you about your"},{"speaker":"Unknown","startTime":2851.639,"endTime":2854.0989999999997,"body":"experience, or they want to ask"},{"speaker":"Unknown","startTime":2854.3689999999997,"endTime":2857.339,"body":"Ruby something based on what"},{"speaker":"Unknown","startTime":2854.3689999999997,"endTime":2857.339,"body":"they've got going on for"},{"speaker":"Unknown","startTime":2857.339,"endTime":2860.0389999999998,"body":"themselves. I'm really looking"},{"speaker":"Unknown","startTime":2857.339,"endTime":2860.0389999999998,"body":"forward to that episode. And"},{"speaker":"Unknown","startTime":2860.0389999999998,"endTime":2861.989,"body":"Ruby's just amazing. Yeah, she's"},{"speaker":"Unknown","startTime":2861.99,"endTime":2866.37,"body":"great. She's just so"},{"speaker":"Unknown","startTime":2861.99,"endTime":2866.37,"body":"professional, and safe and all"},{"speaker":"Unknown","startTime":2866.37,"endTime":2868.65,"body":"the things so it'd be great to"},{"speaker":"Unknown","startTime":2866.37,"endTime":2868.65,"body":"have her on here."},{"speaker":"Unknown","startTime":2869.159,"endTime":2872.0989999999997,"body":"Amazing. We'll stay tuned for"},{"speaker":"Unknown","startTime":2869.159,"endTime":2872.0989999999997,"body":"that. That is next month. That's"},{"speaker":"Unknown","startTime":2872.0989999999997,"endTime":2873.8689999999997,"body":"it. That is the end of"},{"speaker":"Unknown","startTime":2874.139,"endTime":2877.229,"body":"every that was a long recess."},{"speaker":"Unknown","startTime":2874.139,"endTime":2877.229,"body":"Mandy's thank you so"},{"speaker":"Unknown","startTime":2877.23,"endTime":2879.72,"body":"much to everyone that submitted"},{"speaker":"Unknown","startTime":2877.23,"endTime":2879.72,"body":"questions this month. I'll put"},{"speaker":"Unknown","startTime":2879.72,"endTime":2883.65,"body":"those links in the show notes"},{"speaker":"Unknown","startTime":2879.72,"endTime":2883.65,"body":"that we talked about today, and"},{"speaker":"Unknown","startTime":2883.83,"endTime":2885.87,"body":"see you next time"},{"speaker":"Unknown","startTime":2886.08,"endTime":2890.97,"body":"hearing back in December. Bye."},{"speaker":"Unknown","startTime":2886.08,"endTime":2890.97,"body":"Bye."},{"speaker":"Unknown","startTime":2893.1,"endTime":2896.67,"body":"Thank you for tuning into"},{"speaker":"Unknown","startTime":2893.1,"endTime":2896.67,"body":"another month of recess. We hope"},{"speaker":"Unknown","startTime":2896.67,"endTime":2900.93,"body":"you loved listening as much as"},{"speaker":"Unknown","startTime":2896.67,"endTime":2900.93,"body":"we loved answering. If you would"},{"speaker":"Unknown","startTime":2900.93,"endTime":2905.0699999999997,"body":"like your questions answered."},{"speaker":"Unknown","startTime":2900.93,"endTime":2905.0699999999997,"body":"Please remember that every month"},{"speaker":"Unknown","startTime":2905.0699999999997,"endTime":2908.22,"body":"you can submit anonymously"},{"speaker":"Unknown","startTime":2905.0699999999997,"endTime":2908.22,"body":"through the questions box on my"},{"speaker":"Unknown","startTime":2908.22,"endTime":2911.7599999999998,"body":"Instagram Stories, all through"},{"speaker":"Unknown","startTime":2908.22,"endTime":2911.7599999999998,"body":"your emails, you just need to"},{"speaker":"Unknown","startTime":2911.7599999999998,"endTime":2916.14,"body":"keep your eyes peeled in your"},{"speaker":"Unknown","startTime":2911.7599999999998,"endTime":2916.14,"body":"inbox. As always, thank you so"},{"speaker":"Unknown","startTime":2916.14,"endTime":2920.13,"body":"much for being here. And if you"},{"speaker":"Unknown","startTime":2916.14,"endTime":2920.13,"body":"are finding this podcast to help"},{"speaker":"Unknown","startTime":2920.13,"endTime":2925.02,"body":"you, to inspire you, to educate"},{"speaker":"Unknown","startTime":2920.13,"endTime":2925.02,"body":"you, we ask this favour that you"},{"speaker":"Unknown","startTime":2925.02,"endTime":2928.65,"body":"leave a review and hit the"},{"speaker":"Unknown","startTime":2925.02,"endTime":2928.65,"body":"Follow button so we can get this"},{"speaker":"Unknown","startTime":2928.65,"endTime":2931.89,"body":"into more airwaves and bring you"},{"speaker":"Unknown","startTime":2928.65,"endTime":2931.89,"body":"quality guests that are going to"},{"speaker":"Unknown","startTime":2931.89,"endTime":2936.21,"body":"help up level your life in every"},{"speaker":"Unknown","startTime":2931.89,"endTime":2936.21,"body":"single way. As we squeezed every"},{"speaker":"Unknown","startTime":2936.21,"endTime":2939.0,"body":"drop of juice from this"},{"speaker":"Unknown","startTime":2936.21,"endTime":2939.0,"body":"beautiful thing called life."}]}