{"version":"1.0.0","segments":[{"speaker":"Breanna Hunter","startTime":0.0,"endTime":0.36,"body":"Music."},{"speaker":"Intro","startTime":7.8,"endTime":11.1,"body":"Welcome to the mind"},{"speaker":"Intro","startTime":7.8,"endTime":11.1,"body":"school, the classroom for your"},{"speaker":"Intro","startTime":11.1,"endTime":16.38,"body":"mind and soul, where we design"},{"speaker":"Intro","startTime":11.1,"endTime":16.38,"body":"our lives from the inside out."},{"speaker":"Intro","startTime":19.08,"endTime":23.48,"body":"Here you will find a human first"},{"speaker":"Intro","startTime":19.08,"endTime":23.48,"body":"approach to life, business and"},{"speaker":"Intro","startTime":23.48,"endTime":27.14,"body":"relationships, to create"},{"speaker":"Intro","startTime":23.48,"endTime":27.14,"body":"freedom, growth and constant"},{"speaker":"Intro","startTime":27.14,"endTime":30.68,"body":"evolution through mindset,"},{"speaker":"Intro","startTime":27.14,"endTime":30.68,"body":"emotional intelligence,"},{"speaker":"Intro","startTime":30.74,"endTime":35.18,"body":"leadership and connection to"},{"speaker":"Intro","startTime":30.74,"endTime":35.18,"body":"self. I'm your host, Breanna may"},{"speaker":"Intro","startTime":35.48,"endTime":39.92,"body":"educator, CEO mindset and"},{"speaker":"Intro","startTime":35.48,"endTime":39.92,"body":"business mentor, and my mission"},{"speaker":"Intro","startTime":39.92,"endTime":43.24,"body":"is to teach the things we were"},{"speaker":"Intro","startTime":39.92,"endTime":43.24,"body":"never taught at school so that"},{"speaker":"Intro","startTime":43.24,"endTime":47.32,"body":"no dream is left on the pillow"},{"speaker":"Intro","startTime":43.24,"endTime":47.32,"body":"and no purpose left unfulfilled."},{"speaker":"Intro","startTime":47.74,"endTime":50.44,"body":"Here, you can expect a lot of"},{"speaker":"Intro","startTime":47.74,"endTime":50.44,"body":"laughs and thought provoking"},{"speaker":"Intro","startTime":50.44,"endTime":53.98,"body":"conversations as we squeeze"},{"speaker":"Intro","startTime":50.44,"endTime":53.98,"body":"every drop of juice from this"},{"speaker":"Intro","startTime":53.98,"endTime":57.16,"body":"beautiful, precious, crazy thing"},{"speaker":"Intro","startTime":53.98,"endTime":57.16,"body":"called life."},{"speaker":"Breanna Hunter","startTime":60.46,"endTime":62.94,"body":"Hello, welcome"},{"speaker":"Breanna Hunter","startTime":60.46,"endTime":62.94,"body":"back to the mind school podcast."},{"speaker":"Breanna Hunter","startTime":62.94,"endTime":66.24,"body":"This is a little bit of a"},{"speaker":"Breanna Hunter","startTime":62.94,"endTime":66.24,"body":"special one, because we are up"},{"speaker":"Breanna Hunter","startTime":66.24,"endTime":72.12,"body":"to episode 200 which is crazy to"},{"speaker":"Breanna Hunter","startTime":66.24,"endTime":72.12,"body":"think back on. And I was"},{"speaker":"Breanna Hunter","startTime":72.12,"endTime":77.28,"body":"reflecting this morning on the"},{"speaker":"Breanna Hunter","startTime":72.12,"endTime":77.28,"body":"lessons that I have learned from"},{"speaker":"Breanna Hunter","startTime":77.28,"endTime":80.9,"body":"having a podcast for four years,"},{"speaker":"Breanna Hunter","startTime":77.28,"endTime":80.9,"body":"I believe. And it's something"},{"speaker":"Breanna Hunter","startTime":80.9,"endTime":83.3,"body":"that I've been talking about to"},{"speaker":"Breanna Hunter","startTime":80.9,"endTime":83.3,"body":"quite a lot of my one on one"},{"speaker":"Breanna Hunter","startTime":83.3,"endTime":86.3,"body":"clients, and many of them either"},{"speaker":"Breanna Hunter","startTime":83.3,"endTime":86.3,"body":"want to podcast or they want to"},{"speaker":"Breanna Hunter","startTime":86.3,"endTime":90.56,"body":"grow their podcast, and there's"},{"speaker":"Breanna Hunter","startTime":86.3,"endTime":90.56,"body":"often so many hurdles and so"},{"speaker":"Breanna Hunter","startTime":90.56,"endTime":94.1,"body":"many blocks. And I just thought"},{"speaker":"Breanna Hunter","startTime":90.56,"endTime":94.1,"body":"I would share because this is"},{"speaker":"Breanna Hunter","startTime":94.1,"endTime":96.68,"body":"something I've been doing for"},{"speaker":"Breanna Hunter","startTime":94.1,"endTime":96.68,"body":"four years, and I have learned"},{"speaker":"Breanna Hunter","startTime":96.86,"endTime":100.48,"body":"so many lessons, and I wanted to"},{"speaker":"Breanna Hunter","startTime":96.86,"endTime":100.48,"body":"share them with you. But before"},{"speaker":"Breanna Hunter","startTime":100.48,"endTime":104.68,"body":"I did that, I wanted to say a"},{"speaker":"Breanna Hunter","startTime":100.48,"endTime":104.68,"body":"massive, massive thank you. This"},{"speaker":"Breanna Hunter","startTime":104.68,"endTime":109.48,"body":"podcast is like my baby. It was"},{"speaker":"Breanna Hunter","startTime":104.68,"endTime":109.48,"body":"actually the very first project"},{"speaker":"Breanna Hunter","startTime":109.48,"endTime":113.62,"body":"that I ever created when I"},{"speaker":"Breanna Hunter","startTime":109.48,"endTime":113.62,"body":"stepped away from teaching and I"},{"speaker":"Breanna Hunter","startTime":113.62,"endTime":116.98,"body":"didn't even know how where it"},{"speaker":"Breanna Hunter","startTime":113.62,"endTime":116.98,"body":"would go. I didn't really have a"},{"speaker":"Breanna Hunter","startTime":116.98,"endTime":121.26,"body":"business. I wasn't sure where it"},{"speaker":"Breanna Hunter","startTime":116.98,"endTime":121.26,"body":"was going, but I was that"},{"speaker":"Breanna Hunter","startTime":121.26,"endTime":124.2,"body":"person, and that's, I think this"},{"speaker":"Breanna Hunter","startTime":121.26,"endTime":124.2,"body":"is really helpful for someone"},{"speaker":"Breanna Hunter","startTime":124.38,"endTime":128.34,"body":"like me, who you're a real"},{"speaker":"Breanna Hunter","startTime":124.38,"endTime":128.34,"body":"creative you love speaking to"},{"speaker":"Breanna Hunter","startTime":128.34,"endTime":131.52,"body":"people, you love learning, and"},{"speaker":"Breanna Hunter","startTime":128.34,"endTime":131.52,"body":"you just don't know what to do"},{"speaker":"Breanna Hunter","startTime":131.52,"endTime":135.9,"body":"with that. I was that person. So"},{"speaker":"Breanna Hunter","startTime":131.52,"endTime":135.9,"body":"I went to university, and I was"},{"speaker":"Breanna Hunter","startTime":135.9,"endTime":139.2,"body":"like, Well, I really love"},{"speaker":"Breanna Hunter","startTime":135.9,"endTime":139.2,"body":"speaking, and I really love"},{"speaker":"Breanna Hunter","startTime":139.5,"endTime":142.58,"body":"learning and talking to people"},{"speaker":"Breanna Hunter","startTime":139.5,"endTime":142.58,"body":"and understanding stories. And"},{"speaker":"Breanna Hunter","startTime":142.58,"endTime":145.94,"body":"so I did journalism, and I loved"},{"speaker":"Breanna Hunter","startTime":142.58,"endTime":145.94,"body":"radio, but then I never wanted"},{"speaker":"Breanna Hunter","startTime":145.94,"endTime":148.76,"body":"to work in radio because I"},{"speaker":"Breanna Hunter","startTime":145.94,"endTime":148.76,"body":"didn't like the lifestyle. And"},{"speaker":"Breanna Hunter","startTime":148.76,"endTime":152.18,"body":"then I was a teacher, but again,"},{"speaker":"Breanna Hunter","startTime":148.76,"endTime":152.18,"body":"I didn't really like the system,"},{"speaker":"Breanna Hunter","startTime":152.36,"endTime":154.94,"body":"but I loved all of these, like,"},{"speaker":"Breanna Hunter","startTime":152.36,"endTime":154.94,"body":"creative things, and, like I"},{"speaker":"Breanna Hunter","startTime":154.94,"endTime":157.7,"body":"said, learning, speaking to"},{"speaker":"Breanna Hunter","startTime":154.94,"endTime":157.7,"body":"people, using creativity. And so"},{"speaker":"Breanna Hunter","startTime":157.7,"endTime":160.48,"body":"I was like, You know what? Fuck"},{"speaker":"Breanna Hunter","startTime":157.7,"endTime":160.48,"body":"it. And this was, like, I said,"},{"speaker":"Breanna Hunter","startTime":160.48,"endTime":163.54,"body":"four years ago, I started to"},{"speaker":"Breanna Hunter","startTime":160.48,"endTime":163.54,"body":"record a podcast, and I"},{"speaker":"Breanna Hunter","startTime":163.54,"endTime":166.72,"body":"literally did it with a second"},{"speaker":"Breanna Hunter","startTime":163.54,"endTime":166.72,"body":"hand computer. It was a $500"},{"speaker":"Breanna Hunter","startTime":167.26,"endTime":171.52,"body":"computer, a $100 microphone, and"},{"speaker":"Breanna Hunter","startTime":167.26,"endTime":171.52,"body":"I sat on my lounge room floor,"},{"speaker":"Breanna Hunter","startTime":171.7,"endTime":175.12,"body":"and I started doing this"},{"speaker":"Breanna Hunter","startTime":171.7,"endTime":175.12,"body":"podcast, and over the last few"},{"speaker":"Breanna Hunter","startTime":175.12,"endTime":178.78,"body":"years, it has done really well."},{"speaker":"Breanna Hunter","startTime":175.12,"endTime":178.78,"body":"I'm by no means a big dog. I'm"},{"speaker":"Breanna Hunter","startTime":178.78,"endTime":182.52,"body":"by no means where I would like"},{"speaker":"Breanna Hunter","startTime":178.78,"endTime":182.52,"body":"it to go, and I'm moving it to"},{"speaker":"Breanna Hunter","startTime":182.52,"endTime":187.92,"body":"be but it has reached 200,000"},{"speaker":"Breanna Hunter","startTime":182.52,"endTime":187.92,"body":"people. It gets hundreds and"},{"speaker":"Breanna Hunter","startTime":187.92,"endTime":191.34,"body":"hundreds or 1000s of downloads"},{"speaker":"Breanna Hunter","startTime":187.92,"endTime":191.34,"body":"each episode, and I'm really"},{"speaker":"Breanna Hunter","startTime":191.34,"endTime":193.8,"body":"proud of it, and I'm really,"},{"speaker":"Breanna Hunter","startTime":191.34,"endTime":193.8,"body":"really grateful to you, the"},{"speaker":"Breanna Hunter","startTime":193.8,"endTime":196.86,"body":"listener, whether you've been"},{"speaker":"Breanna Hunter","startTime":193.8,"endTime":196.86,"body":"here for years and you've been"},{"speaker":"Breanna Hunter","startTime":196.86,"endTime":200.1,"body":"supporting me since it was the"},{"speaker":"Breanna Hunter","startTime":196.86,"endTime":200.1,"body":"Miss mindset podcast, or you're"},{"speaker":"Breanna Hunter","startTime":200.1,"endTime":202.94,"body":"new here. I just want to say"},{"speaker":"Breanna Hunter","startTime":200.1,"endTime":202.94,"body":"thank you, and I want to share"},{"speaker":"Breanna Hunter","startTime":203.0,"endTime":206.3,"body":"some of my tips and my lessons"},{"speaker":"Breanna Hunter","startTime":203.0,"endTime":206.3,"body":"for those of you who might want"},{"speaker":"Breanna Hunter","startTime":206.3,"endTime":210.02,"body":"to start a podcast, but also for"},{"speaker":"Breanna Hunter","startTime":206.3,"endTime":210.02,"body":"those of you who just want a few"},{"speaker":"Breanna Hunter","startTime":210.02,"endTime":213.5,"body":"tips around building confidence"},{"speaker":"Breanna Hunter","startTime":210.02,"endTime":213.5,"body":"and consistency and learning"},{"speaker":"Breanna Hunter","startTime":213.5,"endTime":217.64,"body":"some things, some tips that will"},{"speaker":"Breanna Hunter","startTime":213.5,"endTime":217.64,"body":"help you to speak in a way where"},{"speaker":"Breanna Hunter","startTime":217.64,"endTime":221.26,"body":"people pay attention, and lots"},{"speaker":"Breanna Hunter","startTime":217.64,"endTime":221.26,"body":"of other things I've learned"},{"speaker":"Breanna Hunter","startTime":221.26,"endTime":224.86,"body":"along the way. So I've kind of"},{"speaker":"Breanna Hunter","startTime":221.26,"endTime":224.86,"body":"broken these down into, like,"},{"speaker":"Breanna Hunter","startTime":224.86,"endTime":228.34,"body":"the mindset of podcasting and"},{"speaker":"Breanna Hunter","startTime":224.86,"endTime":228.34,"body":"then the strategy of podcasting."},{"speaker":"Breanna Hunter","startTime":228.64,"endTime":232.66,"body":"And so I want to start by"},{"speaker":"Breanna Hunter","startTime":228.64,"endTime":232.66,"body":"saying, when I started this"},{"speaker":"Breanna Hunter","startTime":232.66,"endTime":236.38,"body":"podcast, believe it or not, one"},{"speaker":"Breanna Hunter","startTime":232.66,"endTime":236.38,"body":"of the projections that I hear"},{"speaker":"Breanna Hunter","startTime":236.38,"endTime":240.1,"body":"all the time from clients and"},{"speaker":"Breanna Hunter","startTime":236.38,"endTime":240.1,"body":"people and online is that, like,"},{"speaker":"Breanna Hunter","startTime":240.1,"endTime":242.76,"body":"you're just so confident. You"},{"speaker":"Breanna Hunter","startTime":240.1,"endTime":242.76,"body":"must have always been this way,"},{"speaker":"Breanna Hunter","startTime":242.82,"endTime":246.78,"body":"and that's so interesting for me"},{"speaker":"Breanna Hunter","startTime":242.82,"endTime":246.78,"body":"to reflect back on, because to"},{"speaker":"Breanna Hunter","startTime":246.78,"endTime":250.62,"body":"one on one hand, yes, I always"},{"speaker":"Breanna Hunter","startTime":246.78,"endTime":250.62,"body":"loved speaking. I always loved"},{"speaker":"Breanna Hunter","startTime":250.62,"endTime":253.86,"body":"presenting. I did musical"},{"speaker":"Breanna Hunter","startTime":250.62,"endTime":253.86,"body":"theater. I was a singer. I liked"},{"speaker":"Breanna Hunter","startTime":253.86,"endTime":257.52,"body":"being on stages, like I said. I"},{"speaker":"Breanna Hunter","startTime":253.86,"endTime":257.52,"body":"did radio. I loved it. However,"},{"speaker":"Breanna Hunter","startTime":257.64,"endTime":261.38,"body":"on the other hand, when I"},{"speaker":"Breanna Hunter","startTime":257.64,"endTime":261.38,"body":"started my podcast, I didn't"},{"speaker":"Breanna Hunter","startTime":261.38,"endTime":266.06,"body":"tell a soul for like months. I"},{"speaker":"Breanna Hunter","startTime":261.38,"endTime":266.06,"body":"was recording an episode every"},{"speaker":"Breanna Hunter","startTime":266.06,"endTime":269.6,"body":"single week for a good six"},{"speaker":"Breanna Hunter","startTime":266.06,"endTime":269.6,"body":"months before I even promoted"},{"speaker":"Breanna Hunter","startTime":269.6,"endTime":273.02,"body":"it, before I told anyone about"},{"speaker":"Breanna Hunter","startTime":269.6,"endTime":273.02,"body":"it, I would have about six or"},{"speaker":"Breanna Hunter","startTime":273.02,"endTime":276.26,"body":"seven listens for every episode,"},{"speaker":"Breanna Hunter","startTime":273.02,"endTime":276.26,"body":"and I can probably tell you"},{"speaker":"Breanna Hunter","startTime":276.26,"endTime":280.16,"body":"exactly who they were. Thanks,"},{"speaker":"Breanna Hunter","startTime":276.26,"endTime":280.16,"body":"mom. Thanks, Milka. I was just"},{"speaker":"Breanna Hunter","startTime":280.16,"endTime":283.96,"body":"telling a couple friends and my"},{"speaker":"Breanna Hunter","startTime":280.16,"endTime":283.96,"body":"mom, because I was so nervous, I"},{"speaker":"Breanna Hunter","startTime":283.96,"endTime":287.98,"body":"had so many mindset hurdles to"},{"speaker":"Breanna Hunter","startTime":283.96,"endTime":287.98,"body":"get through first. And the"},{"speaker":"Breanna Hunter","startTime":287.98,"endTime":290.8,"body":"biggest one for me was actually,"},{"speaker":"Breanna Hunter","startTime":287.98,"endTime":290.8,"body":"I was so scared of what my"},{"speaker":"Breanna Hunter","startTime":290.8,"endTime":293.8,"body":"colleagues would think, because"},{"speaker":"Breanna Hunter","startTime":290.8,"endTime":293.8,"body":"at the time, I was a teacher,"},{"speaker":"Breanna Hunter","startTime":293.8,"endTime":296.62,"body":"and I didn't know any teachers"},{"speaker":"Breanna Hunter","startTime":293.8,"endTime":296.62,"body":"that had a podcast, so I had all"},{"speaker":"Breanna Hunter","startTime":296.62,"endTime":298.72,"body":"of that, like, Who are you to"},{"speaker":"Breanna Hunter","startTime":296.62,"endTime":298.72,"body":"start a podcast? What are your"},{"speaker":"Breanna Hunter","startTime":298.72,"endTime":301.32,"body":"colleagues going to think? What."},{"speaker":"Breanna Hunter","startTime":298.72,"endTime":301.32,"body":"You think you're like, all of"},{"speaker":"Breanna Hunter","startTime":301.32,"endTime":304.2,"body":"that, the the doubt, the"},{"speaker":"Breanna Hunter","startTime":301.32,"endTime":304.2,"body":"imposter syndrome, all of those"},{"speaker":"Breanna Hunter","startTime":304.2,"endTime":308.64,"body":"things started. And so what I"},{"speaker":"Breanna Hunter","startTime":304.2,"endTime":308.64,"body":"have found is that the podcast"},{"speaker":"Breanna Hunter","startTime":308.64,"endTime":313.14,"body":"has been such a beautiful portal"},{"speaker":"Breanna Hunter","startTime":308.64,"endTime":313.14,"body":"for me to meet my edges, for me"},{"speaker":"Breanna Hunter","startTime":313.14,"endTime":316.98,"body":"to meet my limitations, for me"},{"speaker":"Breanna Hunter","startTime":313.14,"endTime":316.98,"body":"to meet my insecurities. And for"},{"speaker":"Breanna Hunter","startTime":316.98,"endTime":320.72,"body":"that reason, I always think it's"},{"speaker":"Breanna Hunter","startTime":316.98,"endTime":320.72,"body":"a great idea for business"},{"speaker":"Breanna Hunter","startTime":320.72,"endTime":323.3,"body":"owners, whether or not you're"},{"speaker":"Breanna Hunter","startTime":320.72,"endTime":323.3,"body":"going to use a podcast to"},{"speaker":"Breanna Hunter","startTime":323.3,"endTime":325.82,"body":"promote your business, whether"},{"speaker":"Breanna Hunter","startTime":323.3,"endTime":325.82,"body":"or not whatever you're going to"},{"speaker":"Breanna Hunter","startTime":325.82,"endTime":329.66,"body":"do, whatever the purpose of your"},{"speaker":"Breanna Hunter","startTime":325.82,"endTime":329.66,"body":"podcast is, it's also a great"},{"speaker":"Breanna Hunter","startTime":329.66,"endTime":333.08,"body":"mirror for you to get to know"},{"speaker":"Breanna Hunter","startTime":329.66,"endTime":333.08,"body":"where your work is to do. So"},{"speaker":"Breanna Hunter","startTime":333.08,"endTime":336.08,"body":"obviously, for me, I had to"},{"speaker":"Breanna Hunter","startTime":333.08,"endTime":336.08,"body":"really do a lot of mindset work"},{"speaker":"Breanna Hunter","startTime":336.08,"endTime":339.38,"body":"when I started my podcast to get"},{"speaker":"Breanna Hunter","startTime":336.08,"endTime":339.38,"body":"over all of those things, and"},{"speaker":"Breanna Hunter","startTime":339.38,"endTime":342.76,"body":"the podcast really was the place"},{"speaker":"Breanna Hunter","startTime":339.38,"endTime":342.76,"body":"that helped me to do that. It"},{"speaker":"Breanna Hunter","startTime":342.76,"endTime":345.82,"body":"was through creating a podcast"},{"speaker":"Breanna Hunter","startTime":342.76,"endTime":345.82,"body":"every single week for four years"},{"speaker":"Breanna Hunter","startTime":345.94,"endTime":348.4,"body":"that I no longer really cared"},{"speaker":"Breanna Hunter","startTime":345.94,"endTime":348.4,"body":"what people think, because I"},{"speaker":"Breanna Hunter","startTime":348.4,"endTime":351.94,"body":"learned to know what I think, I"},{"speaker":"Breanna Hunter","startTime":348.4,"endTime":351.94,"body":"learned more about myself, and I"},{"speaker":"Breanna Hunter","startTime":351.94,"endTime":356.2,"body":"became really almost unfazed by"},{"speaker":"Breanna Hunter","startTime":351.94,"endTime":356.2,"body":"what others think. If they don't"},{"speaker":"Breanna Hunter","startTime":356.2,"endTime":358.54,"body":"want to listen, they don't have"},{"speaker":"Breanna Hunter","startTime":356.2,"endTime":358.54,"body":"to listen. And it was the"},{"speaker":"Breanna Hunter","startTime":358.54,"endTime":361.56,"body":"podcast that helped me to become"},{"speaker":"Breanna Hunter","startTime":358.54,"endTime":361.56,"body":"more confident. So again,"},{"speaker":"Breanna Hunter","startTime":361.56,"endTime":364.08,"body":"confidence isn't something that"},{"speaker":"Breanna Hunter","startTime":361.56,"endTime":364.08,"body":"you're born with. It's a skill"},{"speaker":"Breanna Hunter","startTime":364.08,"endTime":367.2,"body":"that you create through time and"},{"speaker":"Breanna Hunter","startTime":364.08,"endTime":367.2,"body":"through practice and through"},{"speaker":"Breanna Hunter","startTime":367.2,"endTime":371.82,"body":"reps. And so I have 200 reps now"},{"speaker":"Breanna Hunter","startTime":367.2,"endTime":371.82,"body":"on this podcast, and here is the"},{"speaker":"Breanna Hunter","startTime":371.82,"endTime":377.58,"body":"lessons. The first one, it's all"},{"speaker":"Breanna Hunter","startTime":371.82,"endTime":377.58,"body":"mindset podcasting, whether it's"},{"speaker":"Breanna Hunter","startTime":377.58,"endTime":381.38,"body":"doing well or not, and how good"},{"speaker":"Breanna Hunter","startTime":377.58,"endTime":381.38,"body":"you're feeling about it. And"},{"speaker":"Breanna Hunter","startTime":381.38,"endTime":385.04,"body":"even in the day to day of like"},{"speaker":"Breanna Hunter","startTime":381.38,"endTime":385.04,"body":"sitting down to record a podcast"},{"speaker":"Breanna Hunter","startTime":385.1,"endTime":388.4,"body":"on the days that it's feeling"},{"speaker":"Breanna Hunter","startTime":385.1,"endTime":388.4,"body":"hard for me, on the days that I"},{"speaker":"Breanna Hunter","startTime":388.4,"endTime":392.84,"body":"go to hit record, and then I end"},{"speaker":"Breanna Hunter","startTime":388.4,"endTime":392.84,"body":"up stopping and I walk away, and"},{"speaker":"Breanna Hunter","startTime":392.84,"endTime":395.3,"body":"then I come back and I try"},{"speaker":"Breanna Hunter","startTime":392.84,"endTime":395.3,"body":"again. And that still happens,"},{"speaker":"Breanna Hunter","startTime":395.3,"endTime":399.92,"body":"like that still happens, guys,"},{"speaker":"Breanna Hunter","startTime":395.3,"endTime":399.92,"body":"but what I have found is that"},{"speaker":"Breanna Hunter","startTime":399.92,"endTime":403.24,"body":"that is always there to teach me"},{"speaker":"Breanna Hunter","startTime":399.92,"endTime":403.24,"body":"something about what's actually"},{"speaker":"Breanna Hunter","startTime":403.24,"endTime":407.68,"body":"going on. It's a mindset thing."},{"speaker":"Breanna Hunter","startTime":403.24,"endTime":407.68,"body":"It'll always be okay. You're"},{"speaker":"Breanna Hunter","startTime":407.68,"endTime":410.86,"body":"trying to sound a certain way,"},{"speaker":"Breanna Hunter","startTime":407.68,"endTime":410.86,"body":"or you're trying to present to"},{"speaker":"Breanna Hunter","startTime":410.86,"endTime":413.62,"body":"something that you're not, or"},{"speaker":"Breanna Hunter","startTime":410.86,"endTime":413.62,"body":"you're trying you don't even"},{"speaker":"Breanna Hunter","startTime":413.62,"endTime":415.6,"body":"know what you're saying. You"},{"speaker":"Breanna Hunter","startTime":413.62,"endTime":415.6,"body":"haven't really got your thoughts"},{"speaker":"Breanna Hunter","startTime":415.6,"endTime":420.18,"body":"together, or whatever it is. But"},{"speaker":"Breanna Hunter","startTime":415.6,"endTime":420.18,"body":"it's always mindset. And so like"},{"speaker":"Breanna Hunter","startTime":420.18,"endTime":422.7,"body":"I said, Let the podcast, if"},{"speaker":"Breanna Hunter","startTime":420.18,"endTime":422.7,"body":"you're going to start one, be a"},{"speaker":"Breanna Hunter","startTime":422.7,"endTime":427.26,"body":"portal for your personal growth"},{"speaker":"Breanna Hunter","startTime":422.7,"endTime":427.26,"body":"and get your mindset right. Get"},{"speaker":"Breanna Hunter","startTime":427.26,"endTime":430.8,"body":"a mindset coach work. Learn"},{"speaker":"Breanna Hunter","startTime":427.26,"endTime":430.8,"body":"about how to be more confident."},{"speaker":"Breanna Hunter","startTime":430.98,"endTime":433.26,"body":"Learn how to change your mind,"},{"speaker":"Breanna Hunter","startTime":430.98,"endTime":433.26,"body":"learn how to change your"},{"speaker":"Breanna Hunter","startTime":433.26,"endTime":436.38,"body":"programs. Because if you want to"},{"speaker":"Breanna Hunter","startTime":433.26,"endTime":436.38,"body":"have a successful podcast, if"},{"speaker":"Breanna Hunter","startTime":436.38,"endTime":439.02,"body":"you want to have a consistent"},{"speaker":"Breanna Hunter","startTime":436.38,"endTime":439.02,"body":"podcast, if you want to be able"},{"speaker":"Breanna Hunter","startTime":439.02,"endTime":441.98,"body":"to speak so that people pay"},{"speaker":"Breanna Hunter","startTime":439.02,"endTime":441.98,"body":"attention. You actually need to"},{"speaker":"Breanna Hunter","startTime":441.98,"endTime":445.1,"body":"be pretty confident, and you"},{"speaker":"Breanna Hunter","startTime":441.98,"endTime":445.1,"body":"need to sort your mindset. Your"},{"speaker":"Breanna Hunter","startTime":445.1,"endTime":448.58,"body":"mindset is literally the number"},{"speaker":"Breanna Hunter","startTime":445.1,"endTime":448.58,"body":"one thing that is going to be"},{"speaker":"Breanna Hunter","startTime":448.58,"endTime":451.22,"body":"the determinant for whether you"},{"speaker":"Breanna Hunter","startTime":448.58,"endTime":451.22,"body":"show up or whether you do two"},{"speaker":"Breanna Hunter","startTime":451.22,"endTime":454.28,"body":"episodes, get scared and run"},{"speaker":"Breanna Hunter","startTime":451.22,"endTime":454.28,"body":"away. So everything is mindset,"},{"speaker":"Breanna Hunter","startTime":454.34,"endTime":457.58,"body":"the second lesson, or the piece"},{"speaker":"Breanna Hunter","startTime":454.34,"endTime":457.58,"body":"of advice I would give, start"},{"speaker":"Breanna Hunter","startTime":457.58,"endTime":461.26,"body":"before you're ready. Please, for"},{"speaker":"Breanna Hunter","startTime":457.58,"endTime":461.26,"body":"the love of God, just start"},{"speaker":"Breanna Hunter","startTime":461.26,"endTime":464.26,"body":"before you're ready. If I waited"},{"speaker":"Breanna Hunter","startTime":461.26,"endTime":464.26,"body":"until I had the perfect"},{"speaker":"Breanna Hunter","startTime":464.26,"endTime":466.66,"body":"equipment, until I had the"},{"speaker":"Breanna Hunter","startTime":464.26,"endTime":466.66,"body":"perfect branding, until I"},{"speaker":"Breanna Hunter","startTime":466.66,"endTime":469.48,"body":"understood how to use videos,"},{"speaker":"Breanna Hunter","startTime":466.66,"endTime":469.48,"body":"until I understood algorithms,"},{"speaker":"Breanna Hunter","startTime":469.48,"endTime":472.42,"body":"until I understood all those"},{"speaker":"Breanna Hunter","startTime":469.48,"endTime":472.42,"body":"things, I literally would never"},{"speaker":"Breanna Hunter","startTime":472.42,"endTime":477.34,"body":"start. And it actually takes a"},{"speaker":"Breanna Hunter","startTime":472.42,"endTime":477.34,"body":"long time to improve your"},{"speaker":"Breanna Hunter","startTime":477.4,"endTime":481.02,"body":"strategies, to improve your"},{"speaker":"Breanna Hunter","startTime":477.4,"endTime":481.02,"body":"styles, to find your style, to"},{"speaker":"Breanna Hunter","startTime":481.02,"endTime":484.32,"body":"get a brand voice to understand"},{"speaker":"Breanna Hunter","startTime":481.02,"endTime":484.32,"body":"what your audience loves and"},{"speaker":"Breanna Hunter","startTime":484.32,"endTime":488.64,"body":"what you love talking about. And"},{"speaker":"Breanna Hunter","startTime":484.32,"endTime":488.64,"body":"so if you wait, you are wasting"},{"speaker":"Breanna Hunter","startTime":488.64,"endTime":491.76,"body":"time. There's a really good"},{"speaker":"Breanna Hunter","startTime":488.64,"endTime":491.76,"body":"quote. What is it? The best time"},{"speaker":"Breanna Hunter","startTime":491.76,"endTime":495.66,"body":"to plant a tree is 10,000 years"},{"speaker":"Breanna Hunter","startTime":491.76,"endTime":495.66,"body":"ago, or 10 years ago? The second"},{"speaker":"Breanna Hunter","startTime":495.66,"endTime":498.96,"body":"best time to plant a tree is"},{"speaker":"Breanna Hunter","startTime":495.66,"endTime":498.96,"body":"now. That's the same with"},{"speaker":"Breanna Hunter","startTime":498.96,"endTime":502.22,"body":"podcasting. Don't wait till"},{"speaker":"Breanna Hunter","startTime":498.96,"endTime":502.22,"body":"you're ready. Start now. Start"},{"speaker":"Breanna Hunter","startTime":502.22,"endTime":506.06,"body":"messy. Like I said, I started on"},{"speaker":"Breanna Hunter","startTime":502.22,"endTime":506.06,"body":"my lounge room floor with a $100"},{"speaker":"Breanna Hunter","startTime":506.6,"endTime":509.0,"body":"microphone, which I can link in"},{"speaker":"Breanna Hunter","startTime":506.6,"endTime":509.0,"body":"the show notes if you want to"},{"speaker":"Breanna Hunter","startTime":509.0,"endTime":513.26,"body":"start on a budget, and a $500"},{"speaker":"Breanna Hunter","startTime":509.0,"endTime":513.26,"body":"second hand computer and without"},{"speaker":"Breanna Hunter","startTime":513.26,"endTime":516.38,"body":"many upgrades, my podcast grew"},{"speaker":"Breanna Hunter","startTime":513.26,"endTime":516.38,"body":"to hundreds of 1000s of"},{"speaker":"Breanna Hunter","startTime":516.38,"endTime":521.38,"body":"downloads without any fancy"},{"speaker":"Breanna Hunter","startTime":516.38,"endTime":521.38,"body":"stuff. And now I'm so glad I"},{"speaker":"Breanna Hunter","startTime":521.38,"endTime":524.68,"body":"started back then, because now I"},{"speaker":"Breanna Hunter","startTime":521.38,"endTime":524.68,"body":"get to evolve. Now I get to come"},{"speaker":"Breanna Hunter","startTime":524.68,"endTime":527.98,"body":"to podcast studios and record"},{"speaker":"Breanna Hunter","startTime":524.68,"endTime":527.98,"body":"now I have a video editor, but I"},{"speaker":"Breanna Hunter","startTime":527.98,"endTime":531.52,"body":"needed to get some reps in, some"},{"speaker":"Breanna Hunter","startTime":527.98,"endTime":531.52,"body":"skills in. And I'm so glad that"},{"speaker":"Breanna Hunter","startTime":531.52,"endTime":535.0,"body":"I just started the third tip"},{"speaker":"Breanna Hunter","startTime":531.52,"endTime":535.0,"body":"that I would say. And again,"},{"speaker":"Breanna Hunter","startTime":535.0,"endTime":539.08,"body":"this is more of a mindset thing."},{"speaker":"Breanna Hunter","startTime":535.0,"endTime":539.08,"body":"So often I speak to clients and"},{"speaker":"Breanna Hunter","startTime":539.08,"endTime":542.04,"body":"people in the DMS and just"},{"speaker":"Breanna Hunter","startTime":539.08,"endTime":542.04,"body":"people in the business world or"},{"speaker":"Breanna Hunter","startTime":542.04,"endTime":546.18,"body":"the podcasting and content"},{"speaker":"Breanna Hunter","startTime":542.04,"endTime":546.18,"body":"world, and they're so scared of"},{"speaker":"Breanna Hunter","startTime":546.24,"endTime":550.08,"body":"asking people to come on their"},{"speaker":"Breanna Hunter","startTime":546.24,"endTime":550.08,"body":"podcast, they're so scared of"},{"speaker":"Breanna Hunter","startTime":550.08,"endTime":553.98,"body":"even pitching themselves to go"},{"speaker":"Breanna Hunter","startTime":550.08,"endTime":553.98,"body":"on a podcast. And my advice to"},{"speaker":"Breanna Hunter","startTime":553.98,"endTime":559.14,"body":"you is to just ask, in fact, ask"},{"speaker":"Breanna Hunter","startTime":553.98,"endTime":559.14,"body":"for the ones that you're most"},{"speaker":"Breanna Hunter","startTime":559.14,"endTime":563.24,"body":"afraid of. I was so surprised,"},{"speaker":"Breanna Hunter","startTime":559.14,"endTime":563.24,"body":"especially in the first year or"},{"speaker":"Breanna Hunter","startTime":563.24,"endTime":566.84,"body":"two, I was actually just so"},{"speaker":"Breanna Hunter","startTime":563.24,"endTime":566.84,"body":"like, yeah, I loved it, like"},{"speaker":"Breanna Hunter","startTime":566.84,"endTime":569.18,"body":"there were people that I"},{"speaker":"Breanna Hunter","startTime":566.84,"endTime":569.18,"body":"perceived as, you know, big"},{"speaker":"Breanna Hunter","startTime":569.18,"endTime":572.36,"body":"dogs, really successful people,"},{"speaker":"Breanna Hunter","startTime":569.18,"endTime":572.36,"body":"and I didn't see them as"},{"speaker":"Breanna Hunter","startTime":572.36,"endTime":575.06,"body":"anything above me. And I think"},{"speaker":"Breanna Hunter","startTime":572.36,"endTime":575.06,"body":"that's always helped. I've never"},{"speaker":"Breanna Hunter","startTime":575.06,"endTime":578.36,"body":"really put anyone on a pedestal."},{"speaker":"Breanna Hunter","startTime":575.06,"endTime":578.36,"body":"I've always just been quite"},{"speaker":"Breanna Hunter","startTime":578.36,"endTime":581.5,"body":"honest and quite open to just"},{"speaker":"Breanna Hunter","startTime":578.36,"endTime":581.5,"body":"reaching out on the DMS and"},{"speaker":"Breanna Hunter","startTime":581.5,"endTime":584.2,"body":"being like, hey, I have"},{"speaker":"Breanna Hunter","startTime":581.5,"endTime":584.2,"body":"genuinely followed you for quite"},{"speaker":"Breanna Hunter","startTime":584.2,"endTime":586.54,"body":"a long time, and I love"},{"speaker":"Breanna Hunter","startTime":584.2,"endTime":586.54,"body":"everything you're about. Would"},{"speaker":"Breanna Hunter","startTime":586.54,"endTime":590.14,"body":"you like to come on my podcast?"},{"speaker":"Breanna Hunter","startTime":586.54,"endTime":590.14,"body":"And I was so pleasantly"},{"speaker":"Breanna Hunter","startTime":590.14,"endTime":595.36,"body":"surprised by how many people you"},{"speaker":"Breanna Hunter","startTime":590.14,"endTime":595.36,"body":"know, successful people, who had"},{"speaker":"Breanna Hunter","startTime":595.36,"endTime":597.88,"body":"really busy schedules and"},{"speaker":"Breanna Hunter","startTime":595.36,"endTime":597.88,"body":"successful businesses and big"},{"speaker":"Breanna Hunter","startTime":597.88,"endTime":601.08,"body":"audiences. They all said, Yes. I"},{"speaker":"Breanna Hunter","startTime":597.88,"endTime":601.08,"body":"mean. No, they didn't all say"},{"speaker":"Breanna Hunter","startTime":601.08,"endTime":605.16,"body":"yes. I definitely got a couple"},{"speaker":"Breanna Hunter","startTime":601.08,"endTime":605.16,"body":"rejections. And I remember one"},{"speaker":"Breanna Hunter","startTime":605.16,"endTime":607.62,"body":"rejection actually, come to"},{"speaker":"Breanna Hunter","startTime":605.16,"endTime":607.62,"body":"think of it, I need to reach out"},{"speaker":"Breanna Hunter","startTime":607.62,"endTime":611.04,"body":"to him again, because he did say"},{"speaker":"Breanna Hunter","startTime":607.62,"endTime":611.04,"body":"to come back and I will, and I"},{"speaker":"Breanna Hunter","startTime":611.04,"endTime":616.14,"body":"will, but I digress. Ask, just"},{"speaker":"Breanna Hunter","startTime":611.04,"endTime":616.14,"body":"ask the people. And to give you"},{"speaker":"Breanna Hunter","startTime":616.14,"endTime":619.62,"body":"a little, an extra bit here, an"},{"speaker":"Breanna Hunter","startTime":616.14,"endTime":619.62,"body":"extra bit of inspiration here,"},{"speaker":"Breanna Hunter","startTime":619.92,"endTime":622.94,"body":"it was literally only two weeks"},{"speaker":"Breanna Hunter","startTime":619.92,"endTime":622.94,"body":"ago, and I shared on the podcast"},{"speaker":"Breanna Hunter","startTime":622.94,"endTime":625.88,"body":"a couple months ago. I have big"},{"speaker":"Breanna Hunter","startTime":622.94,"endTime":625.88,"body":"dreams for this podcast, I"},{"speaker":"Breanna Hunter","startTime":625.88,"endTime":628.82,"body":"really do, and so I'm starting"},{"speaker":"Breanna Hunter","startTime":625.88,"endTime":628.82,"body":"to up level the production, and"},{"speaker":"Breanna Hunter","startTime":628.82,"endTime":631.76,"body":"we've got new team on and all of"},{"speaker":"Breanna Hunter","startTime":628.82,"endTime":631.76,"body":"these things, because I love"},{"speaker":"Breanna Hunter","startTime":631.76,"endTime":634.94,"body":"talking to people. I love"},{"speaker":"Breanna Hunter","startTime":631.76,"endTime":634.94,"body":"teaching all the things. But it"},{"speaker":"Breanna Hunter","startTime":634.94,"endTime":638.06,"body":"was a couple weeks ago I was"},{"speaker":"Breanna Hunter","startTime":634.94,"endTime":638.06,"body":"sitting in a cafe and I thought,"},{"speaker":"Breanna Hunter","startTime":638.12,"endTime":642.22,"body":"fuck it. That was literally,"},{"speaker":"Breanna Hunter","startTime":638.12,"endTime":642.22,"body":"this is the inspirational quote"},{"speaker":"Breanna Hunter","startTime":642.22,"endTime":646.42,"body":"of today's episode, fuck it. Hit"},{"speaker":"Breanna Hunter","startTime":642.22,"endTime":646.42,"body":"the fuck it button. And go for"},{"speaker":"Breanna Hunter","startTime":646.42,"endTime":649.6,"body":"those guests that you're like,"},{"speaker":"Breanna Hunter","startTime":646.42,"endTime":649.6,"body":"they're too big for me. Go for"},{"speaker":"Breanna Hunter","startTime":649.6,"endTime":652.24,"body":"the publications where you're"},{"speaker":"Breanna Hunter","startTime":649.6,"endTime":652.24,"body":"like, Holy shit, that would be"},{"speaker":"Breanna Hunter","startTime":652.24,"endTime":656.98,"body":"wild. Go for the big things. Go"},{"speaker":"Breanna Hunter","startTime":652.24,"endTime":656.98,"body":"for them, because every time you"},{"speaker":"Breanna Hunter","startTime":656.98,"endTime":660.1,"body":"do that, I swear to God, and"},{"speaker":"Breanna Hunter","startTime":656.98,"endTime":660.1,"body":"this is Woo. But something"},{"speaker":"Breanna Hunter","startTime":660.1,"endTime":663.6,"body":"changes in your energy. And I"},{"speaker":"Breanna Hunter","startTime":660.1,"endTime":663.6,"body":"had my moment a couple weeks ago"},{"speaker":"Breanna Hunter","startTime":663.6,"endTime":666.72,"body":"where I literally hit the fuck"},{"speaker":"Breanna Hunter","startTime":663.6,"endTime":666.72,"body":"it button and I reached out. I"},{"speaker":"Breanna Hunter","startTime":666.72,"endTime":671.46,"body":"sent about 16 emails, a few DMS,"},{"speaker":"Breanna Hunter","startTime":666.72,"endTime":671.46,"body":"to big podcasts that either I"},{"speaker":"Breanna Hunter","startTime":671.46,"endTime":674.76,"body":"would love those people to come"},{"speaker":"Breanna Hunter","startTime":671.46,"endTime":674.76,"body":"onto this podcast, or I would"},{"speaker":"Breanna Hunter","startTime":674.76,"endTime":677.28,"body":"love to be a guest on theirs."},{"speaker":"Breanna Hunter","startTime":674.76,"endTime":677.28,"body":"And I just started reaching out."},{"speaker":"Breanna Hunter","startTime":677.28,"endTime":679.92,"body":"I just started pitching. And it"},{"speaker":"Breanna Hunter","startTime":677.28,"endTime":679.92,"body":"was like, I literally just went,"},{"speaker":"Breanna Hunter","startTime":679.92,"endTime":682.52,"body":"fuck it. I'm going big. I'm"},{"speaker":"Breanna Hunter","startTime":679.92,"endTime":682.52,"body":"signaling to the universe that I"},{"speaker":"Breanna Hunter","startTime":682.52,"endTime":685.64,"body":"just want some cool guests. And"},{"speaker":"Breanna Hunter","startTime":682.52,"endTime":685.64,"body":"I got mostly rejected. I"},{"speaker":"Breanna Hunter","startTime":685.64,"endTime":688.94,"body":"literally got mostly rejected. I"},{"speaker":"Breanna Hunter","startTime":685.64,"endTime":688.94,"body":"went for, like, the best podcast"},{"speaker":"Breanna Hunter","startTime":688.94,"endTime":692.12,"body":"in the world, the biggest news"},{"speaker":"Breanna Hunter","startTime":688.94,"endTime":692.12,"body":"publications, all of it. But"},{"speaker":"Breanna Hunter","startTime":692.12,"endTime":695.12,"body":"then something happened. I did"},{"speaker":"Breanna Hunter","startTime":692.12,"endTime":695.12,"body":"hear back from one of the best"},{"speaker":"Breanna Hunter","startTime":695.12,"endTime":699.02,"body":"podcasts in the in Australia. I"},{"speaker":"Breanna Hunter","startTime":695.12,"endTime":699.02,"body":"did get featured in the news."},{"speaker":"Breanna Hunter","startTime":699.32,"endTime":702.7,"body":"They did write an article about"},{"speaker":"Breanna Hunter","startTime":699.32,"endTime":702.7,"body":"me in the West Australia, or the"},{"speaker":"Breanna Hunter","startTime":702.7,"endTime":706.6,"body":"Perth now, and it was like"},{"speaker":"Breanna Hunter","startTime":702.7,"endTime":706.6,"body":"something changed. And so my"},{"speaker":"Breanna Hunter","startTime":706.6,"endTime":709.6,"body":"other my third piece of advice"},{"speaker":"Breanna Hunter","startTime":706.6,"endTime":709.6,"body":"for you, if you have a podcast,"},{"speaker":"Breanna Hunter","startTime":709.6,"endTime":714.04,"body":"or whatever it is, and you are"},{"speaker":"Breanna Hunter","startTime":709.6,"endTime":714.04,"body":"too scared to ask people know"},{"speaker":"Breanna Hunter","startTime":714.04,"endTime":716.8,"body":"that they are actually usually"},{"speaker":"Breanna Hunter","startTime":714.04,"endTime":716.8,"body":"like they're doing what they"},{"speaker":"Breanna Hunter","startTime":716.8,"endTime":720.9,"body":"love, they would be honored to"},{"speaker":"Breanna Hunter","startTime":716.8,"endTime":720.9,"body":"come onto your podcast to talk"},{"speaker":"Breanna Hunter","startTime":720.9,"endTime":723.6,"body":"more. I've often been surprised,"},{"speaker":"Breanna Hunter","startTime":720.9,"endTime":723.6,"body":"actually, when people have"},{"speaker":"Breanna Hunter","startTime":723.6,"endTime":727.02,"body":"reached out to me to ask me to"},{"speaker":"Breanna Hunter","startTime":723.6,"endTime":727.02,"body":"come on their podcast, that they"},{"speaker":"Breanna Hunter","startTime":727.02,"endTime":729.9,"body":"often do it in this sort of"},{"speaker":"Breanna Hunter","startTime":727.02,"endTime":729.9,"body":"timid, oh, I know you're really"},{"speaker":"Breanna Hunter","startTime":729.9,"endTime":733.5,"body":"busy. Like, it's a new podcast,"},{"speaker":"Breanna Hunter","startTime":729.9,"endTime":733.5,"body":"blah, blah, blah. And I'm"},{"speaker":"Breanna Hunter","startTime":779.6,"endTime":783.9200000000001,"body":"genuinely like, mate, I fucking"},{"speaker":"Breanna Hunter","startTime":779.6,"endTime":783.9200000000001,"body":"love talking about mindset and"},{"speaker":"Breanna Hunter","startTime":783.9200000000001,"endTime":786.7,"body":"shadow work and all the things"},{"speaker":"Breanna Hunter","startTime":783.9200000000001,"endTime":786.7,"body":"get me on. Like, this is what I"},{"speaker":"Breanna Hunter","startTime":786.7,"endTime":790.72,"body":"let I literally love to do this."},{"speaker":"Breanna Hunter","startTime":786.7,"endTime":790.72,"body":"And so it's a privilege and an"},{"speaker":"Breanna Hunter","startTime":790.72,"endTime":793.66,"body":"honor to be asked on somebody's"},{"speaker":"Breanna Hunter","startTime":790.72,"endTime":793.66,"body":"podcast. And I just want you to"},{"speaker":"Breanna Hunter","startTime":793.66,"endTime":796.6,"body":"know that there's people out"},{"speaker":"Breanna Hunter","startTime":793.66,"endTime":796.6,"body":"there who genuinely just love"},{"speaker":"Breanna Hunter","startTime":796.6,"endTime":799.24,"body":"what they do, and they will talk"},{"speaker":"Breanna Hunter","startTime":796.6,"endTime":799.24,"body":"to anyone until they're dead."},{"speaker":"Breanna Hunter","startTime":799.3000000000001,"endTime":801.82,"body":"They want to do this until they"},{"speaker":"Breanna Hunter","startTime":799.3000000000001,"endTime":801.82,"body":"die. And I'm one of those"},{"speaker":"Breanna Hunter","startTime":801.82,"endTime":805.12,"body":"people. And so anyone who asks"},{"speaker":"Breanna Hunter","startTime":801.82,"endTime":805.12,"body":"me on their podcast, I'm always"},{"speaker":"Breanna Hunter","startTime":805.12,"endTime":808.74,"body":"saying yes, always, because I"},{"speaker":"Breanna Hunter","startTime":805.12,"endTime":808.74,"body":"just love it, and so don't hold"},{"speaker":"Breanna Hunter","startTime":808.74,"endTime":812.7,"body":"back. Ask the people. The fourth"},{"speaker":"Breanna Hunter","startTime":808.74,"endTime":812.7,"body":"thing, which kind of really ties"},{"speaker":"Breanna Hunter","startTime":812.7,"endTime":816.3000000000001,"body":"into all of these mindset"},{"speaker":"Breanna Hunter","startTime":812.7,"endTime":816.3000000000001,"body":"lessons and tips, is that you"},{"speaker":"Breanna Hunter","startTime":816.3000000000001,"endTime":819.1800000000001,"body":"need to confront the things"},{"speaker":"Breanna Hunter","startTime":816.3000000000001,"endTime":819.1800000000001,"body":"you're most afraid of. And this"},{"speaker":"Breanna Hunter","startTime":819.1800000000001,"endTime":822.36,"body":"is kind of going into a little"},{"speaker":"Breanna Hunter","startTime":819.1800000000001,"endTime":822.36,"body":"bit of shadow work, but you will"},{"speaker":"Breanna Hunter","startTime":822.36,"endTime":826.26,"body":"have one particular flavor of"},{"speaker":"Breanna Hunter","startTime":822.36,"endTime":826.26,"body":"fear. You will have something"},{"speaker":"Breanna Hunter","startTime":826.26,"endTime":829.34,"body":"that you are particularly scared"},{"speaker":"Breanna Hunter","startTime":826.26,"endTime":829.34,"body":"that people might say about you,"},{"speaker":"Breanna Hunter","startTime":829.58,"endTime":833.3000000000001,"body":"you will have one thing that is"},{"speaker":"Breanna Hunter","startTime":829.58,"endTime":833.3000000000001,"body":"like your big fucking shadow,"},{"speaker":"Breanna Hunter","startTime":833.3000000000001,"endTime":837.62,"body":"and that's the thing you need to"},{"speaker":"Breanna Hunter","startTime":833.3000000000001,"endTime":837.62,"body":"confront. You need to go to your"},{"speaker":"Breanna Hunter","startTime":837.62,"endTime":840.62,"body":"darkest place, to the place"},{"speaker":"Breanna Hunter","startTime":837.62,"endTime":840.62,"body":"you're most insecure, to the"},{"speaker":"Breanna Hunter","startTime":840.62,"endTime":843.5600000000001,"body":"thing that you most want to hide"},{"speaker":"Breanna Hunter","startTime":840.62,"endTime":843.5600000000001,"body":"from the world and you would"},{"speaker":"Breanna Hunter","startTime":843.5600000000001,"endTime":847.1800000000001,"body":"never want the world to see. And"},{"speaker":"Breanna Hunter","startTime":843.5600000000001,"endTime":847.1800000000001,"body":"you need to own that, because if"},{"speaker":"Breanna Hunter","startTime":847.1800000000001,"endTime":850.24,"body":"you don't own your shadow, your"},{"speaker":"Breanna Hunter","startTime":847.1800000000001,"endTime":850.24,"body":"shadow owns you. And this is"},{"speaker":"Breanna Hunter","startTime":850.24,"endTime":853.12,"body":"Shadow Work, again, a different"},{"speaker":"Breanna Hunter","startTime":850.24,"endTime":853.12,"body":"episode. I will link more"},{"speaker":"Breanna Hunter","startTime":853.12,"endTime":856.78,"body":"episodes if you're interested in"},{"speaker":"Breanna Hunter","startTime":853.12,"endTime":856.78,"body":"that. But for now, go into the"},{"speaker":"Breanna Hunter","startTime":856.78,"endTime":860.44,"body":"cave where you are cave that you"},{"speaker":"Breanna Hunter","startTime":856.78,"endTime":860.44,"body":"are avoiding. What is the thing"},{"speaker":"Breanna Hunter","startTime":860.5,"endTime":863.5600000000001,"body":"that you would be horrified for"},{"speaker":"Breanna Hunter","startTime":860.5,"endTime":863.5600000000001,"body":"people to say about you when I'm"},{"speaker":"Breanna Hunter","startTime":863.5600000000001,"endTime":865.78,"body":"working with clients and they're"},{"speaker":"Breanna Hunter","startTime":863.5600000000001,"endTime":865.78,"body":"like, I don't want to I'm"},{"speaker":"Breanna Hunter","startTime":865.78,"endTime":868.98,"body":"scared. I'm scared to show up"},{"speaker":"Breanna Hunter","startTime":865.78,"endTime":868.98,"body":"because blah, we always go"},{"speaker":"Breanna Hunter","startTime":868.98,"endTime":872.58,"body":"deeper. What exactly could they"},{"speaker":"Breanna Hunter","startTime":868.98,"endTime":872.58,"body":"say about you that would fucking"},{"speaker":"Breanna Hunter","startTime":872.58,"endTime":876.3000000000001,"body":"hurt? What is it? What is the"},{"speaker":"Breanna Hunter","startTime":872.58,"endTime":876.3000000000001,"body":"thing that they would say that"},{"speaker":"Breanna Hunter","startTime":876.78,"endTime":881.64,"body":"would hurt you, or that I'm dumb"},{"speaker":"Breanna Hunter","startTime":876.78,"endTime":881.64,"body":"or that I'm annoying or that I'm"},{"speaker":"Breanna Hunter","startTime":881.7,"endTime":885.36,"body":"stupid, whatever it is, figure"},{"speaker":"Breanna Hunter","startTime":881.7,"endTime":885.36,"body":"out what your shadow is, what"},{"speaker":"Breanna Hunter","startTime":885.36,"endTime":888.8000000000001,"body":"you're ashamed of, what you're"},{"speaker":"Breanna Hunter","startTime":885.36,"endTime":888.8000000000001,"body":"trying to hide from others, from"},{"speaker":"Breanna Hunter","startTime":888.8000000000001,"endTime":892.4,"body":"the world, from yourself. Own"},{"speaker":"Breanna Hunter","startTime":888.8000000000001,"endTime":892.4,"body":"that thing, own it. And to give"},{"speaker":"Breanna Hunter","startTime":892.4,"endTime":896.1800000000001,"body":"you an example, I used to hold a"},{"speaker":"Breanna Hunter","startTime":892.4,"endTime":896.1800000000001,"body":"lot of shame around how much I"},{"speaker":"Breanna Hunter","startTime":896.1800000000001,"endTime":899.9,"body":"love speaking. I used to hold a"},{"speaker":"Breanna Hunter","startTime":896.1800000000001,"endTime":899.9,"body":"lot of weird energy because i"},{"speaker":"Breanna Hunter","startTime":900.02,"endTime":903.44,"body":"The truth is, I actually love"},{"speaker":"Breanna Hunter","startTime":900.02,"endTime":903.44,"body":"being in front of a microphone."},{"speaker":"Breanna Hunter","startTime":903.44,"endTime":907.1800000000001,"body":"I do. I love it. And I used to"},{"speaker":"Breanna Hunter","startTime":903.44,"endTime":907.1800000000001,"body":"get called a show pony, and that"},{"speaker":"Breanna Hunter","startTime":907.1800000000001,"endTime":909.46,"body":"came with a little bit of like,"},{"speaker":"Breanna Hunter","startTime":907.1800000000001,"endTime":909.46,"body":"oh, that doesn't sound nice."},{"speaker":"Breanna Hunter","startTime":909.46,"endTime":912.4,"body":"That doesn't sound great, and I"},{"speaker":"Breanna Hunter","startTime":909.46,"endTime":912.4,"body":"had to sort of do a bit of work"},{"speaker":"Breanna Hunter","startTime":912.4,"endTime":915.88,"body":"to be like, You know what I"},{"speaker":"Breanna Hunter","startTime":912.4,"endTime":915.88,"body":"actually fucking AM, and that's"},{"speaker":"Breanna Hunter","startTime":915.88,"endTime":918.82,"body":"okay if people want to call me"},{"speaker":"Breanna Hunter","startTime":915.88,"endTime":918.82,"body":"all sorts of things and say"},{"speaker":"Breanna Hunter","startTime":918.82,"endTime":921.16,"body":"things about me, that's okay."},{"speaker":"Breanna Hunter","startTime":918.82,"endTime":921.16,"body":"I'm here doing what I love, and"},{"speaker":"Breanna Hunter","startTime":921.16,"endTime":923.8000000000001,"body":"I've just got to trust that"},{"speaker":"Breanna Hunter","startTime":921.16,"endTime":923.8000000000001,"body":"other people can go and do what"},{"speaker":"Breanna Hunter","startTime":923.8000000000001,"endTime":926.02,"body":"they love, and if they want to"},{"speaker":"Breanna Hunter","startTime":923.8000000000001,"endTime":926.02,"body":"say things about me, it's really"},{"speaker":"Breanna Hunter","startTime":926.02,"endTime":928.5,"body":"a reflection of them, and it's"},{"speaker":"Breanna Hunter","startTime":926.02,"endTime":928.5,"body":"none of them, and it's none of"},{"speaker":"Breanna Hunter","startTime":928.5,"endTime":930.78,"body":"my business. If you're going to"},{"speaker":"Breanna Hunter","startTime":928.5,"endTime":930.78,"body":"be mean or nasty, I just don't"},{"speaker":"Breanna Hunter","startTime":930.78,"endTime":933.12,"body":"care anymore. And that, again,"},{"speaker":"Breanna Hunter","startTime":930.78,"endTime":933.12,"body":"it's all mindset work. But the"},{"speaker":"Breanna Hunter","startTime":933.12,"endTime":935.46,"body":"point of that one is find the"},{"speaker":"Breanna Hunter","startTime":933.12,"endTime":935.46,"body":"thing that you're afraid people"},{"speaker":"Breanna Hunter","startTime":935.46,"endTime":939.0,"body":"will say and own it. Release"},{"speaker":"Breanna Hunter","startTime":935.46,"endTime":939.0,"body":"your shame. Do some work. Work"},{"speaker":"Breanna Hunter","startTime":939.0,"endTime":941.34,"body":"with someone. Get rid of that"},{"speaker":"Breanna Hunter","startTime":939.0,"endTime":941.34,"body":"particular thing that you're"},{"speaker":"Breanna Hunter","startTime":941.34,"endTime":944.16,"body":"running away from, because if"},{"speaker":"Breanna Hunter","startTime":941.34,"endTime":944.16,"body":"you keep running away from it,"},{"speaker":"Breanna Hunter","startTime":944.22,"endTime":947.48,"body":"eventually it will just own you."},{"speaker":"Breanna Hunter","startTime":944.22,"endTime":947.48,"body":"It will. Up in so many ways, and"},{"speaker":"Breanna Hunter","startTime":947.48,"endTime":950.78,"body":"it won't feel good. The last one"},{"speaker":"Breanna Hunter","startTime":947.48,"endTime":950.78,"body":"is a bit of a mindset, but a"},{"speaker":"Breanna Hunter","startTime":950.78,"endTime":953.6,"body":"little bit of a strategy thing"},{"speaker":"Breanna Hunter","startTime":950.78,"endTime":953.6,"body":"for if you are wanting to run a"},{"speaker":"Breanna Hunter","startTime":953.6,"endTime":956.48,"body":"podcast, speak to lots of"},{"speaker":"Breanna Hunter","startTime":953.6,"endTime":956.48,"body":"people, show up on your socials,"},{"speaker":"Breanna Hunter","startTime":956.5400000000001,"endTime":959.66,"body":"often we make it about"},{"speaker":"Breanna Hunter","startTime":956.5400000000001,"endTime":959.66,"body":"ourselves. What are people going"},{"speaker":"Breanna Hunter","startTime":959.66,"endTime":962.24,"body":"to think about me? What are they"},{"speaker":"Breanna Hunter","startTime":959.66,"endTime":962.24,"body":"going to say? Are they going to"},{"speaker":"Breanna Hunter","startTime":962.24,"endTime":965.4200000000001,"body":"call me this? Are they going to"},{"speaker":"Breanna Hunter","startTime":962.24,"endTime":965.4200000000001,"body":"call me that? I want you to"},{"speaker":"Breanna Hunter","startTime":965.4200000000001,"endTime":968.8000000000001,"body":"remind yourself of this quote,"},{"speaker":"Breanna Hunter","startTime":965.4200000000001,"endTime":968.8000000000001,"body":"which will help you to become"},{"speaker":"Breanna Hunter","startTime":968.98,"endTime":972.22,"body":"one of the most charismatic"},{"speaker":"Breanna Hunter","startTime":968.98,"endTime":972.22,"body":"people in the room and a really"},{"speaker":"Breanna Hunter","startTime":972.22,"endTime":976.24,"body":"great and a highly skilled"},{"speaker":"Breanna Hunter","startTime":972.22,"endTime":976.24,"body":"interviewer. The most"},{"speaker":"Breanna Hunter","startTime":976.3000000000001,"endTime":981.88,"body":"interesting person in the room"},{"speaker":"Breanna Hunter","startTime":976.3000000000001,"endTime":981.88,"body":"is the most interested person in"},{"speaker":"Breanna Hunter","startTime":981.88,"endTime":986.08,"body":"the room. People want to feel"},{"speaker":"Breanna Hunter","startTime":981.88,"endTime":986.08,"body":"seen and heard. So if you were"},{"speaker":"Breanna Hunter","startTime":986.08,"endTime":989.58,"body":"interviewing somebody else, it's"},{"speaker":"Breanna Hunter","startTime":986.08,"endTime":989.58,"body":"not about you, it's about you,"},{"speaker":"Breanna Hunter","startTime":989.58,"endTime":993.48,"body":"holding space and being"},{"speaker":"Breanna Hunter","startTime":989.58,"endTime":993.48,"body":"interested in your guest, and"},{"speaker":"Breanna Hunter","startTime":994.02,"endTime":997.38,"body":"remembering too that people"},{"speaker":"Breanna Hunter","startTime":994.02,"endTime":997.38,"body":"aren't worried about you,"},{"speaker":"Breanna Hunter","startTime":997.38,"endTime":1000.38,"body":"they're worried about"},{"speaker":"Breanna Hunter","startTime":997.38,"endTime":1000.38,"body":"themselves. Be interested in"},{"speaker":"Breanna Hunter","startTime":1000.38,"endTime":1004.16,"body":"others. If you have a podcast,"},{"speaker":"Breanna Hunter","startTime":1000.38,"endTime":1004.16,"body":"speak to others. Know that it's"},{"speaker":"Breanna Hunter","startTime":1004.16,"endTime":1007.4200000000001,"body":"for others. It's about impact."},{"speaker":"Breanna Hunter","startTime":1004.16,"endTime":1007.4200000000001,"body":"It's about entertainment, or"},{"speaker":"Breanna Hunter","startTime":1007.4200000000001,"endTime":1010.4200000000001,"body":"it's about teaching people or"},{"speaker":"Breanna Hunter","startTime":1007.4200000000001,"endTime":1010.4200000000001,"body":"creating some sort of influence"},{"speaker":"Breanna Hunter","startTime":1010.4200000000001,"endTime":1013.9,"body":"and impact in the world, make it"},{"speaker":"Breanna Hunter","startTime":1010.4200000000001,"endTime":1013.9,"body":"about other people. And if you"},{"speaker":"Breanna Hunter","startTime":1013.9,"endTime":1016.66,"body":"are interviewing people, and"},{"speaker":"Breanna Hunter","startTime":1013.9,"endTime":1016.66,"body":"again, this might come up if"},{"speaker":"Breanna Hunter","startTime":1016.66,"endTime":1019.6,"body":"you've got somebody on the other"},{"speaker":"Breanna Hunter","startTime":1016.66,"endTime":1019.6,"body":"side of the mic where they're a"},{"speaker":"Breanna Hunter","startTime":1019.6,"endTime":1022.5400000000001,"body":"big name, and therefore you feel"},{"speaker":"Breanna Hunter","startTime":1019.6,"endTime":1022.5400000000001,"body":"intimidated, or you feel not"},{"speaker":"Breanna Hunter","startTime":1022.5400000000001,"endTime":1025.12,"body":"good enough, or all of your own"},{"speaker":"Breanna Hunter","startTime":1022.5400000000001,"endTime":1025.12,"body":"stuff comes up. Remember, it's"},{"speaker":"Breanna Hunter","startTime":1025.12,"endTime":1027.8999999999999,"body":"not about you, it's about the"},{"speaker":"Breanna Hunter","startTime":1025.12,"endTime":1027.8999999999999,"body":"guest. It's about the person"},{"speaker":"Breanna Hunter","startTime":1027.8999999999999,"endTime":1031.2,"body":"you're speaking to. The most"},{"speaker":"Breanna Hunter","startTime":1027.8999999999999,"endTime":1031.2,"body":"interesting person in the room"},{"speaker":"Breanna Hunter","startTime":1031.3799999999999,"endTime":1034.3799999999999,"body":"is the most interested person in"},{"speaker":"Breanna Hunter","startTime":1031.3799999999999,"endTime":1034.3799999999999,"body":"the room. Keep that in mind if"},{"speaker":"Breanna Hunter","startTime":1034.3799999999999,"endTime":1036.84,"body":"you're going to have a podcast"},{"speaker":"Breanna Hunter","startTime":1034.3799999999999,"endTime":1036.84,"body":"and you're going to have lots of"},{"speaker":"Breanna Hunter","startTime":1036.84,"endTime":1039.6599999999999,"body":"different guests. So those are"},{"speaker":"Breanna Hunter","startTime":1036.84,"endTime":1039.6599999999999,"body":"sort of mindset ones. I want to"},{"speaker":"Breanna Hunter","startTime":1039.6599999999999,"endTime":1042.42,"body":"move into a little bit of"},{"speaker":"Breanna Hunter","startTime":1039.6599999999999,"endTime":1042.42,"body":"strategy, and some strategy"},{"speaker":"Breanna Hunter","startTime":1042.42,"endTime":1044.76,"body":"things that I've learned along"},{"speaker":"Breanna Hunter","startTime":1042.42,"endTime":1044.76,"body":"the way that might help you if"},{"speaker":"Breanna Hunter","startTime":1044.76,"endTime":1047.78,"body":"you want to have a podcast, and"},{"speaker":"Breanna Hunter","startTime":1044.76,"endTime":1047.78,"body":"these things I've obviously"},{"speaker":"Breanna Hunter","startTime":1047.78,"endTime":1051.44,"body":"learned over time through just"},{"speaker":"Breanna Hunter","startTime":1047.78,"endTime":1051.44,"body":"doing so, don't wait again."},{"speaker":"Breanna Hunter","startTime":1051.44,"endTime":1054.8,"body":"Don't wait. Start doing Firstly,"},{"speaker":"Breanna Hunter","startTime":1051.44,"endTime":1054.8,"body":"if you're going to have a"},{"speaker":"Breanna Hunter","startTime":1054.8,"endTime":1058.1,"body":"podcast, get very clear on why"},{"speaker":"Breanna Hunter","startTime":1054.8,"endTime":1058.1,"body":"you want a podcast and who it's"},{"speaker":"Breanna Hunter","startTime":1058.1,"endTime":1062.42,"body":"for. When I say, Why do you want"},{"speaker":"Breanna Hunter","startTime":1058.1,"endTime":1062.42,"body":"a podcast, this is because it's"},{"speaker":"Breanna Hunter","startTime":1062.42,"endTime":1066.76,"body":"going to really influence the"},{"speaker":"Breanna Hunter","startTime":1062.42,"endTime":1066.76,"body":"way that you structure episodes,"},{"speaker":"Breanna Hunter","startTime":1066.76,"endTime":1070.48,"body":"how long they go for the"},{"speaker":"Breanna Hunter","startTime":1066.76,"endTime":1070.48,"body":"branding, the music, all of"},{"speaker":"Breanna Hunter","startTime":1070.48,"endTime":1075.2199999999998,"body":"that. And also it's going to"},{"speaker":"Breanna Hunter","startTime":1070.48,"endTime":1075.2199999999998,"body":"impact point two, which I'll get"},{"speaker":"Breanna Hunter","startTime":1075.2199999999998,"endTime":1078.9399999999998,"body":"to, which is about, is this"},{"speaker":"Breanna Hunter","startTime":1075.2199999999998,"endTime":1078.9399999999998,"body":"strategic? Is this a strategic"},{"speaker":"Breanna Hunter","startTime":1078.9399999999998,"endTime":1083.98,"body":"part of a business plan? Is this"},{"speaker":"Breanna Hunter","startTime":1078.9399999999998,"endTime":1083.98,"body":"there to monetize, or is it a"},{"speaker":"Breanna Hunter","startTime":1083.98,"endTime":1087.06,"body":"passion project? Is it there"},{"speaker":"Breanna Hunter","startTime":1083.98,"endTime":1087.06,"body":"because you just genuinely love"},{"speaker":"Breanna Hunter","startTime":1087.06,"endTime":1089.8799999999999,"body":"talking and learning. Is it"},{"speaker":"Breanna Hunter","startTime":1087.06,"endTime":1089.8799999999999,"body":"there for entertainment? Is it"},{"speaker":"Breanna Hunter","startTime":1089.8799999999999,"endTime":1093.12,"body":"there because it's a side hobby"},{"speaker":"Breanna Hunter","startTime":1089.8799999999999,"endTime":1093.12,"body":"that's actually going to impact"},{"speaker":"Breanna Hunter","startTime":1093.12,"endTime":1096.6599999999999,"body":"the way you plan things and so"},{"speaker":"Breanna Hunter","startTime":1093.12,"endTime":1096.6599999999999,"body":"many different things? So just"},{"speaker":"Breanna Hunter","startTime":1096.6599999999999,"endTime":1100.3799999999999,"body":"get really clear on what"},{"speaker":"Breanna Hunter","startTime":1096.6599999999999,"endTime":1100.3799999999999,"body":"actually is it for? Is it a"},{"speaker":"Breanna Hunter","startTime":1100.3799999999999,"endTime":1103.74,"body":"business endeavor or not at all?"},{"speaker":"Breanna Hunter","startTime":1100.3799999999999,"endTime":1103.74,"body":"Is it that you're building a"},{"speaker":"Breanna Hunter","startTime":1103.74,"endTime":1106.82,"body":"personal brand that you want to"},{"speaker":"Breanna Hunter","startTime":1103.74,"endTime":1106.82,"body":"monetize or not at all? Is it"},{"speaker":"Breanna Hunter","startTime":1106.82,"endTime":1110.84,"body":"simply because you love media,"},{"speaker":"Breanna Hunter","startTime":1106.82,"endTime":1110.84,"body":"then great. It's just going to"},{"speaker":"Breanna Hunter","startTime":1110.84,"endTime":1113.84,"body":"impact lots of other choices you"},{"speaker":"Breanna Hunter","startTime":1110.84,"endTime":1113.84,"body":"make down the line. So that's"},{"speaker":"Breanna Hunter","startTime":1113.84,"endTime":1116.9599999999998,"body":"the first thing. The second"},{"speaker":"Breanna Hunter","startTime":1113.84,"endTime":1116.9599999999998,"body":"thing is, and this is something"},{"speaker":"Breanna Hunter","startTime":1116.9599999999998,"endTime":1119.6599999999999,"body":"that I have journeyed with, to"},{"speaker":"Breanna Hunter","startTime":1116.9599999999998,"endTime":1119.6599999999999,"body":"be quite honest, it's been quite"},{"speaker":"Breanna Hunter","startTime":1119.6599999999999,"endTime":1123.8,"body":"a a real introspect. I do a lot"},{"speaker":"Breanna Hunter","startTime":1119.6599999999999,"endTime":1123.8,"body":"of introspection about this,"},{"speaker":"Breanna Hunter","startTime":1123.8,"endTime":1127.78,"body":"because what I have found is"},{"speaker":"Breanna Hunter","startTime":1123.8,"endTime":1127.78,"body":"that I really like speaking"},{"speaker":"Breanna Hunter","startTime":1127.78,"endTime":1130.4199999999998,"body":"about things when it feels"},{"speaker":"Breanna Hunter","startTime":1127.78,"endTime":1130.4199999999998,"body":"alive, when it feels present,"},{"speaker":"Breanna Hunter","startTime":1130.4199999999998,"endTime":1133.78,"body":"when it feels like I'm lit up by"},{"speaker":"Breanna Hunter","startTime":1130.4199999999998,"endTime":1133.78,"body":"something, and because of that,"},{"speaker":"Breanna Hunter","startTime":1133.78,"endTime":1138.2199999999998,"body":"I never really liked to plan and"},{"speaker":"Breanna Hunter","startTime":1133.78,"endTime":1138.2199999999998,"body":"to have too much strategy and to"},{"speaker":"Breanna Hunter","startTime":1138.2199999999998,"endTime":1142.8999999999999,"body":"record too far ahead. However,"},{"speaker":"Breanna Hunter","startTime":1138.2199999999998,"endTime":1142.8999999999999,"body":"this is the nuance to this"},{"speaker":"Breanna Hunter","startTime":1142.8999999999999,"endTime":1146.2199999999998,"body":"conversation. If you're starting"},{"speaker":"Breanna Hunter","startTime":1142.8999999999999,"endTime":1146.2199999999998,"body":"a podcast and you don't have a"},{"speaker":"Breanna Hunter","startTime":1146.2199999999998,"endTime":1148.8,"body":"team. You don't have a big"},{"speaker":"Breanna Hunter","startTime":1146.2199999999998,"endTime":1148.8,"body":"business that you're trying to"},{"speaker":"Breanna Hunter","startTime":1148.8,"endTime":1152.76,"body":"run. Your goals are really to"},{"speaker":"Breanna Hunter","startTime":1148.8,"endTime":1152.76,"body":"just get consistent, to build"},{"speaker":"Breanna Hunter","startTime":1152.76,"endTime":1155.28,"body":"your mindset, to have some"},{"speaker":"Breanna Hunter","startTime":1152.76,"endTime":1155.28,"body":"personal growth, to have a bit"},{"speaker":"Breanna Hunter","startTime":1155.28,"endTime":1158.9399999999998,"body":"of fun. And it's really just you"},{"speaker":"Breanna Hunter","startTime":1155.28,"endTime":1158.9399999999998,"body":"and your producing, your"},{"speaker":"Breanna Hunter","startTime":1158.9399999999998,"endTime":1161.2199999999998,"body":"editing, you're recording,"},{"speaker":"Breanna Hunter","startTime":1158.9399999999998,"endTime":1161.2199999999998,"body":"you're you're wearing all the"},{"speaker":"Breanna Hunter","startTime":1161.2199999999998,"endTime":1165.4199999999998,"body":"hats you kind of can do it a bit"},{"speaker":"Breanna Hunter","startTime":1161.2199999999998,"endTime":1165.4199999999998,"body":"on the fly. Wait until you're"},{"speaker":"Breanna Hunter","startTime":1165.4199999999998,"endTime":1168.32,"body":"inspired. Do things in the"},{"speaker":"Breanna Hunter","startTime":1165.4199999999998,"endTime":1168.32,"body":"energy. Do things because it"},{"speaker":"Breanna Hunter","startTime":1168.32,"endTime":1171.02,"body":"feels really current for you,"},{"speaker":"Breanna Hunter","startTime":1168.32,"endTime":1171.02,"body":"and therefore you're really"},{"speaker":"Breanna Hunter","startTime":1171.02,"endTime":1175.1599999999999,"body":"excited, and that can be really"},{"speaker":"Breanna Hunter","startTime":1171.02,"endTime":1175.1599999999999,"body":"powerful. Some of my most"},{"speaker":"Breanna Hunter","startTime":1175.1599999999999,"endTime":1178.1599999999999,"body":"downloaded episodes are"},{"speaker":"Breanna Hunter","startTime":1175.1599999999999,"endTime":1178.1599999999999,"body":"completely spontaneous. I"},{"speaker":"Breanna Hunter","startTime":1178.2199999999998,"endTime":1181.82,"body":"remember one time, and this is"},{"speaker":"Breanna Hunter","startTime":1178.2199999999998,"endTime":1181.82,"body":"just how much I really love to"},{"speaker":"Breanna Hunter","startTime":1181.82,"endTime":1185.1799999999998,"body":"be in the energy, rather than in"},{"speaker":"Breanna Hunter","startTime":1181.82,"endTime":1185.1799999999998,"body":"the planning. I remember I took"},{"speaker":"Breanna Hunter","startTime":1185.1799999999998,"endTime":1188.08,"body":"my laptop, and this is a"},{"speaker":"Breanna Hunter","startTime":1185.1799999999998,"endTime":1188.08,"body":"reminder to anyone who wants to"},{"speaker":"Breanna Hunter","startTime":1188.08,"endTime":1191.1999999999998,"body":"start a podcast who's a bit of a"},{"speaker":"Breanna Hunter","startTime":1188.08,"endTime":1191.1999999999998,"body":"perfectionist and needs it to be"},{"speaker":"Breanna Hunter","startTime":1191.1999999999998,"endTime":1193.48,"body":"a certain way and needs to have"},{"speaker":"Breanna Hunter","startTime":1191.1999999999998,"endTime":1193.48,"body":"the lighting and needs to have"},{"speaker":"Breanna Hunter","startTime":1193.48,"endTime":1196.54,"body":"it looking good and La, la, la,"},{"speaker":"Breanna Hunter","startTime":1193.48,"endTime":1196.54,"body":"la, la, my podcast was getting"},{"speaker":"Breanna Hunter","startTime":1196.6,"endTime":1201.34,"body":"1000s of downloads, and that was"},{"speaker":"Breanna Hunter","startTime":1196.6,"endTime":1201.34,"body":"at a time when I was literally"},{"speaker":"Breanna Hunter","startTime":1201.3999999999999,"endTime":1206.6999999999998,"body":"living on a bicycle, living on a"},{"speaker":"Breanna Hunter","startTime":1201.3999999999999,"endTime":1206.6999999999998,"body":"bicycle guys, and I had My"},{"speaker":"Breanna Hunter","startTime":1206.6999999999998,"endTime":1209.8799999999999,"body":"podcast in one of my panniers,"},{"speaker":"Breanna Hunter","startTime":1206.6999999999998,"endTime":1209.8799999999999,"body":"and a pannier, for those who"},{"speaker":"Breanna Hunter","startTime":1209.8799999999999,"endTime":1212.4599999999998,"body":"don't know, because I didn't"},{"speaker":"Breanna Hunter","startTime":1209.8799999999999,"endTime":1212.4599999999998,"body":"either a pan here is literally"},{"speaker":"Breanna Hunter","startTime":1212.4599999999998,"endTime":1216.48,"body":"just bag that is attached to a"},{"speaker":"Breanna Hunter","startTime":1212.4599999999998,"endTime":1216.48,"body":"bike. I had my microphone just"},{"speaker":"Breanna Hunter","startTime":1216.48,"endTime":1219.6,"body":"chucked into the back of my"},{"speaker":"Breanna Hunter","startTime":1216.48,"endTime":1219.6,"body":"bicycle. I was cycling from"},{"speaker":"Breanna Hunter","startTime":1219.6,"endTime":1222.36,"body":"Amsterdam to the other side of"},{"speaker":"Breanna Hunter","startTime":1219.6,"endTime":1222.36,"body":"Europe. I was doing 5000"},{"speaker":"Breanna Hunter","startTime":1222.6599999999999,"endTime":1225.78,"body":"kilometers on a bike every day,"},{"speaker":"Breanna Hunter","startTime":1222.6599999999999,"endTime":1225.78,"body":"and there was one episode where"},{"speaker":"Breanna Hunter","startTime":1225.78,"endTime":1229.28,"body":"I just got lit up. I'd been"},{"speaker":"Breanna Hunter","startTime":1225.78,"endTime":1229.28,"body":"riding all day, and cycling is"},{"speaker":"Breanna Hunter","startTime":1229.28,"endTime":1232.3999999999999,"body":"really a place of inspiration"},{"speaker":"Breanna Hunter","startTime":1229.28,"endTime":1232.3999999999999,"body":"for me. So that's another little"},{"speaker":"Breanna Hunter","startTime":1232.3999999999999,"endTime":1235.34,"body":"tip on the side. Find your place"},{"speaker":"Breanna Hunter","startTime":1232.3999999999999,"endTime":1235.34,"body":"where you get your inspiration."},{"speaker":"Breanna Hunter","startTime":1235.34,"endTime":1238.52,"body":"For me, it's cycling, running. I"},{"speaker":"Breanna Hunter","startTime":1235.34,"endTime":1238.52,"body":"get so many ideas. So obviously"},{"speaker":"Breanna Hunter","startTime":1238.52,"endTime":1241.52,"body":"I'm riding hundreds of Ks, 100k"},{"speaker":"Breanna Hunter","startTime":1238.52,"endTime":1241.52,"body":"every day, and had all these"},{"speaker":"Breanna Hunter","startTime":1241.52,"endTime":1244.6999999999998,"body":"ideas for my podcast, so I would"},{"speaker":"Breanna Hunter","startTime":1241.52,"endTime":1244.6999999999998,"body":"just rock up to a hostel rock."},{"speaker":"Breanna Hunter","startTime":1244.6999999999998,"endTime":1247.1799999999998,"body":"Well, actually, we never stayed"},{"speaker":"Breanna Hunter","startTime":1244.6999999999998,"endTime":1247.1799999999998,"body":"at all. Still, that's probably"},{"speaker":"Breanna Hunter","startTime":1247.1799999999998,"endTime":1250.4199999999998,"body":"going back to my 20s, but we"},{"speaker":"Breanna Hunter","startTime":1247.1799999999998,"endTime":1250.4199999999998,"body":"would rock up at a hotel, and I"},{"speaker":"Breanna Hunter","startTime":1250.4199999999998,"endTime":1254.08,"body":"would literally just hit record"},{"speaker":"Breanna Hunter","startTime":1250.4199999999998,"endTime":1254.08,"body":"in an Airbnb or at a hotel, grab"},{"speaker":"Breanna Hunter","startTime":1254.08,"endTime":1257.6799999999998,"body":"my podcast mic and record it in"},{"speaker":"Breanna Hunter","startTime":1254.08,"endTime":1257.6799999999998,"body":"like a little cupboard or a"},{"speaker":"Breanna Hunter","startTime":1257.6799999999998,"endTime":1261.6399999999999,"body":"small room where the sound was"},{"speaker":"Breanna Hunter","startTime":1257.6799999999998,"endTime":1261.6399999999999,"body":"good and I'd be lit up. There"},{"speaker":"Breanna Hunter","startTime":1261.6399999999999,"endTime":1265.1799999999998,"body":"was one episode where I was just"},{"speaker":"Breanna Hunter","startTime":1261.6399999999999,"endTime":1265.1799999999998,"body":"urging people to start living"},{"speaker":"Breanna Hunter","startTime":1265.1799999999998,"endTime":1267.9599999999998,"body":"because we've only got a really"},{"speaker":"Breanna Hunter","startTime":1265.1799999999998,"endTime":1267.9599999999998,"body":"small amount of time, and we had"},{"speaker":"Breanna Hunter","startTime":1267.9599999999998,"endTime":1271.02,"body":"this horrible reminder when"},{"speaker":"Breanna Hunter","startTime":1267.9599999999998,"endTime":1271.02,"body":"we're in Europe about how short"},{"speaker":"Breanna Hunter","startTime":1271.02,"endTime":1273.3,"body":"life can be and we don't know"},{"speaker":"Breanna Hunter","startTime":1271.02,"endTime":1273.3,"body":"what's going to happen. And I"},{"speaker":"Breanna Hunter","startTime":1273.3,"endTime":1275.8799999999999,"body":"was just lit up, and I was like,"},{"speaker":"Breanna Hunter","startTime":1273.3,"endTime":1275.8799999999999,"body":"please go and live. Go and do"},{"speaker":"Breanna Hunter","startTime":1275.8799999999999,"endTime":1278.6999999999998,"body":"what you want to do. If you're"},{"speaker":"Breanna Hunter","startTime":1275.8799999999999,"endTime":1278.6999999999998,"body":"not enjoying your time, you're"},{"speaker":"Breanna Hunter","startTime":1278.6999999999998,"endTime":1281.52,"body":"not going to enjoy your life."},{"speaker":"Breanna Hunter","startTime":1278.6999999999998,"endTime":1281.52,"body":"And I was revved up, and that"},{"speaker":"Breanna Hunter","startTime":1281.52,"endTime":1285.0,"body":"podcast went off, and it was not"},{"speaker":"Breanna Hunter","startTime":1281.52,"endTime":1285.0,"body":"planned, and I was in the"},{"speaker":"Breanna Hunter","startTime":1285.0,"endTime":1288.3799999999999,"body":"energy, and it was not perfect."},{"speaker":"Breanna Hunter","startTime":1285.0,"endTime":1288.3799999999999,"body":"I was literally in some Airbnb,"},{"speaker":"Breanna Hunter","startTime":1288.3799999999999,"endTime":1292.34,"body":"I think, in Italy, and it went"},{"speaker":"Breanna Hunter","startTime":1288.3799999999999,"endTime":1292.34,"body":"off. And so there's two pieces"},{"speaker":"Breanna Hunter","startTime":1292.34,"endTime":1295.34,"body":"to this. It's important that you"},{"speaker":"Breanna Hunter","startTime":1292.34,"endTime":1295.34,"body":"are lit up. It's important that"},{"speaker":"Breanna Hunter","startTime":1295.34,"endTime":1297.9199999999998,"body":"you're in the energy. And if"},{"speaker":"Breanna Hunter","startTime":1295.34,"endTime":1297.9199999999998,"body":"you're beginning a podcast and"},{"speaker":"Breanna Hunter","startTime":1297.9199999999998,"endTime":1300.62,"body":"you don't have a team, and"},{"speaker":"Breanna Hunter","startTime":1297.9199999999998,"endTime":1300.62,"body":"they're not waiting for you, and"},{"speaker":"Breanna Hunter","startTime":1300.62,"endTime":1303.26,"body":"they're trying to plan their"},{"speaker":"Breanna Hunter","startTime":1300.62,"endTime":1303.26,"body":"lives, you do get the pleasure"},{"speaker":"Breanna Hunter","startTime":1303.26,"endTime":1305.84,"body":"of being a little bit more"},{"speaker":"Breanna Hunter","startTime":1303.26,"endTime":1305.84,"body":"spontaneous, of doing a little"},{"speaker":"Breanna Hunter","startTime":1305.84,"endTime":1309.1599999999999,"body":"bit more on the fly, however,"},{"speaker":"Breanna Hunter","startTime":1305.84,"endTime":1309.1599999999999,"body":"over the years, and more"},{"speaker":"Breanna Hunter","startTime":1309.1599999999999,"endTime":1312.04,"body":"specifically, in the last six"},{"speaker":"Breanna Hunter","startTime":1309.1599999999999,"endTime":1312.04,"body":"months, what I have found is my"},{"speaker":"Breanna Hunter","startTime":1312.04,"endTime":1315.9399999999998,"body":"business has grown as my podcast"},{"speaker":"Breanna Hunter","startTime":1312.04,"endTime":1315.9399999999998,"body":"has grown, and as I have plans"},{"speaker":"Breanna Hunter","startTime":1315.9399999999998,"endTime":1319.48,"body":"to grow my podcast to a lot"},{"speaker":"Breanna Hunter","startTime":1315.9399999999998,"endTime":1319.48,"body":"larger audience and on a bigger"},{"speaker":"Breanna Hunter","startTime":1319.48,"endTime":1324.52,"body":"scale, I can't be as in the"},{"speaker":"Breanna Hunter","startTime":1319.48,"endTime":1324.52,"body":"energy as spontaneous, because"},{"speaker":"Breanna Hunter","startTime":1324.52,"endTime":1327.48,"body":"that's not fair to my team. I"},{"speaker":"Breanna Hunter","startTime":1324.52,"endTime":1327.48,"body":"have a video editor waiting for"},{"speaker":"Breanna Hunter","startTime":1327.48,"endTime":1330.0,"body":"me. I have an assistant waiting"},{"speaker":"Breanna Hunter","startTime":1327.48,"endTime":1330.0,"body":"for me, and so if I just do"},{"speaker":"Breanna Hunter","startTime":1330.0,"endTime":1333.78,"body":"things on the fly, it actually"},{"speaker":"Breanna Hunter","startTime":1330.0,"endTime":1333.78,"body":"isn't as fair on them, and it"},{"speaker":"Breanna Hunter","startTime":1333.78,"endTime":1337.02,"body":"creates more stress for me. So"},{"speaker":"Breanna Hunter","startTime":1333.78,"endTime":1337.02,"body":"there is a balance between"},{"speaker":"Breanna Hunter","startTime":1337.02,"endTime":1340.56,"body":"strategy and planning and"},{"speaker":"Breanna Hunter","startTime":1337.02,"endTime":1340.56,"body":"batching episodes, which"},{"speaker":"Breanna Hunter","startTime":1340.56,"endTime":1344.3999999999999,"body":"honestly for me, has been a game"},{"speaker":"Breanna Hunter","startTime":1340.56,"endTime":1344.3999999999999,"body":"changer. When I batch episodes,"},{"speaker":"Breanna Hunter","startTime":1344.4599999999998,"endTime":1347.7199999999998,"body":"I will record three or four at"},{"speaker":"Breanna Hunter","startTime":1344.4599999999998,"endTime":1347.7199999999998,"body":"once in one session, and then"},{"speaker":"Breanna Hunter","startTime":1347.7199999999998,"endTime":1350.78,"body":"I'm done for the month, and I"},{"speaker":"Breanna Hunter","startTime":1347.7199999999998,"endTime":1350.78,"body":"can move back on to the other"},{"speaker":"Breanna Hunter","startTime":1350.78,"endTime":1353.9599999999998,"body":"tasks for me that are important"},{"speaker":"Breanna Hunter","startTime":1350.78,"endTime":1353.9599999999998,"body":"to you know, take me towards my"},{"speaker":"Breanna Hunter","startTime":1353.9599999999998,"endTime":1357.5,"body":"goals. But this is where you get"},{"speaker":"Breanna Hunter","startTime":1353.9599999999998,"endTime":1357.5,"body":"to use your discernment. Where"},{"speaker":"Breanna Hunter","startTime":1357.5,"endTime":1359.7199999999998,"body":"are you at on your journey? Do"},{"speaker":"Breanna Hunter","startTime":1357.5,"endTime":1359.7199999999998,"body":"you have a team waiting for you,"},{"speaker":"Breanna Hunter","startTime":1359.7199999999998,"endTime":1362.6,"body":"or is it just up to you? And can"},{"speaker":"Breanna Hunter","startTime":1359.7199999999998,"endTime":1362.6,"body":"you play between the two"},{"speaker":"Breanna Hunter","startTime":1362.6,"endTime":1366.08,"body":"energies? If you have a plan and"},{"speaker":"Breanna Hunter","startTime":1362.6,"endTime":1366.08,"body":"a structure and you batch your"},{"speaker":"Breanna Hunter","startTime":1366.08,"endTime":1369.3999999999999,"body":"content at the top of the month."},{"speaker":"Breanna Hunter","startTime":1366.08,"endTime":1369.3999999999999,"body":"So that's another piece of"},{"speaker":"Breanna Hunter","startTime":1369.3999999999999,"endTime":1372.9399999999998,"body":"advice in terms of strategy. If"},{"speaker":"Breanna Hunter","startTime":1369.3999999999999,"endTime":1372.9399999999998,"body":"you wait till the start of the"},{"speaker":"Breanna Hunter","startTime":1372.9399999999998,"endTime":1375.82,"body":"month and you plan the next four"},{"speaker":"Breanna Hunter","startTime":1372.9399999999998,"endTime":1375.82,"body":"episodes, if you're doing one a"},{"speaker":"Breanna Hunter","startTime":1375.82,"endTime":1378.9399999999998,"body":"week, you really should be able"},{"speaker":"Breanna Hunter","startTime":1375.82,"endTime":1378.9399999999998,"body":"to get that done in one day."},{"speaker":"Breanna Hunter","startTime":1379.36,"endTime":1382.3,"body":"That's amazing. Then you can go"},{"speaker":"Breanna Hunter","startTime":1379.36,"endTime":1382.3,"body":"back to doing your other tasks,"},{"speaker":"Breanna Hunter","startTime":1382.36,"endTime":1385.54,"body":"if that's what's important to"},{"speaker":"Breanna Hunter","startTime":1382.36,"endTime":1385.54,"body":"you. And the beautiful thing"},{"speaker":"Breanna Hunter","startTime":1385.54,"endTime":1389.2199999999998,"body":"about using this technique is"},{"speaker":"Breanna Hunter","startTime":1385.54,"endTime":1389.2199999999998,"body":"that you've got episodes up your"},{"speaker":"Breanna Hunter","startTime":1389.2199999999998,"endTime":1392.3999999999999,"body":"sleeve ready to go, and if you"},{"speaker":"Breanna Hunter","startTime":1389.2199999999998,"endTime":1392.3999999999999,"body":"happen to be really inspired,"},{"speaker":"Breanna Hunter","startTime":1392.3999999999999,"endTime":1395.1599999999999,"body":"you can still pick up the mic"},{"speaker":"Breanna Hunter","startTime":1392.3999999999999,"endTime":1395.1599999999999,"body":"and drop an extra episode. You"},{"speaker":"Breanna Hunter","startTime":1395.1599999999999,"endTime":1398.4599999999998,"body":"absolutely can. And that's where"},{"speaker":"Breanna Hunter","startTime":1395.1599999999999,"endTime":1398.4599999999998,"body":"you get to play with energy and"},{"speaker":"Breanna Hunter","startTime":1398.4599999999998,"endTime":1401.82,"body":"strategy, but also use that"},{"speaker":"Breanna Hunter","startTime":1398.4599999999998,"endTime":1401.82,"body":"discernment about what works for"},{"speaker":"Breanna Hunter","startTime":1401.82,"endTime":1405.3,"body":"you and your goals. So that's"},{"speaker":"Breanna Hunter","startTime":1401.82,"endTime":1405.3,"body":"number two, strategy and energy"},{"speaker":"Breanna Hunter","startTime":1405.3,"endTime":1408.3799999999999,"body":"planning and spontaneous."},{"speaker":"Breanna Hunter","startTime":1405.3,"endTime":1408.3799999999999,"body":"There's magic in both third one,"},{"speaker":"Breanna Hunter","startTime":1408.3799999999999,"endTime":1411.1399999999999,"body":"and this is more of a speaking"},{"speaker":"Breanna Hunter","startTime":1408.3799999999999,"endTime":1411.1399999999999,"body":"thing and just more of a"},{"speaker":"Breanna Hunter","startTime":1411.1399999999999,"endTime":1415.2199999999998,"body":"personal preference for me, I"},{"speaker":"Breanna Hunter","startTime":1411.1399999999999,"endTime":1415.2199999999998,"body":"don't write scripts for"},{"speaker":"Breanna Hunter","startTime":1415.2199999999998,"endTime":1420.08,"body":"podcasts. It actually makes me"},{"speaker":"Breanna Hunter","startTime":1415.2199999999998,"endTime":1420.08,"body":"Yuck, and I can hear it when"},{"speaker":"Breanna Hunter","startTime":1420.08,"endTime":1424.2199999999998,"body":"people on podcasts have a script"},{"speaker":"Breanna Hunter","startTime":1420.08,"endTime":1424.2199999999998,"body":"and it sounds unnatural. And I"},{"speaker":"Breanna Hunter","startTime":1424.2199999999998,"endTime":1428.32,"body":"just believe that the world is"},{"speaker":"Breanna Hunter","startTime":1424.2199999999998,"endTime":1428.32,"body":"craving more authenticity. The"},{"speaker":"Breanna Hunter","startTime":1428.32,"endTime":1432.1,"body":"world wants a little bit more of"},{"speaker":"Breanna Hunter","startTime":1428.32,"endTime":1432.1,"body":"the raw, the authentic. And"},{"speaker":"Breanna Hunter","startTime":1432.1,"endTime":1435.82,"body":"reading a script, unless you're"},{"speaker":"Breanna Hunter","startTime":1432.1,"endTime":1435.82,"body":"very, very, very talented at it,"},{"speaker":"Breanna Hunter","startTime":1436.1799999999998,"endTime":1440.02,"body":"it can sound robotic. It can"},{"speaker":"Breanna Hunter","startTime":1436.1799999999998,"endTime":1440.02,"body":"just sound off. And for me, I"},{"speaker":"Breanna Hunter","startTime":1440.02,"endTime":1443.08,"body":"find that I actually get into"},{"speaker":"Breanna Hunter","startTime":1440.02,"endTime":1443.08,"body":"more of a flow if I simply have"},{"speaker":"Breanna Hunter","startTime":1443.08,"endTime":1447.24,"body":"dot points. So for me"},{"speaker":"Breanna Hunter","startTime":1443.08,"endTime":1447.24,"body":"personally, I would just put dot"},{"speaker":"Breanna Hunter","startTime":1447.24,"endTime":1450.36,"body":"points. What are the main things"},{"speaker":"Breanna Hunter","startTime":1447.24,"endTime":1450.36,"body":"you want to say? Have a couple"},{"speaker":"Breanna Hunter","startTime":1450.36,"endTime":1453.3,"body":"dot points. As you can see, I'm"},{"speaker":"Breanna Hunter","startTime":1450.36,"endTime":1453.3,"body":"looking off to this or if you're"},{"speaker":"Breanna Hunter","startTime":1453.3,"endTime":1456.06,"body":"on YouTube, you can see, if"},{"speaker":"Breanna Hunter","startTime":1453.3,"endTime":1456.06,"body":"you're listening on the podcast,"},{"speaker":"Breanna Hunter","startTime":1456.06,"endTime":1458.4599999999998,"body":"you can't see, but I have my"},{"speaker":"Breanna Hunter","startTime":1456.06,"endTime":1458.4599999999998,"body":"laptop in front of me right now."},{"speaker":"Breanna Hunter","startTime":1458.52,"endTime":1460.98,"body":"I'm looking off to the side"},{"speaker":"Breanna Hunter","startTime":1458.52,"endTime":1460.98,"body":"every now and then, but it's"},{"speaker":"Breanna Hunter","startTime":1460.98,"endTime":1464.6399999999999,"body":"literally just dot points. The"},{"speaker":"Breanna Hunter","startTime":1460.98,"endTime":1464.6399999999999,"body":"rest I'm riffing, right? So"},{"speaker":"Breanna Hunter","startTime":1464.6999999999998,"endTime":1467.24,"body":"that's just for me, a personal"},{"speaker":"Breanna Hunter","startTime":1464.6999999999998,"endTime":1467.24,"body":"preference. I wouldn't go crazy"},{"speaker":"Breanna Hunter","startTime":1467.24,"endTime":1470.6,"body":"with writing a script, and I've"},{"speaker":"Breanna Hunter","startTime":1467.24,"endTime":1470.6,"body":"noticed a lot of podcasts that"},{"speaker":"Breanna Hunter","startTime":1470.6,"endTime":1473.6599999999999,"body":"have a very scripted host, it"},{"speaker":"Breanna Hunter","startTime":1470.6,"endTime":1473.6599999999999,"body":"just sounds a bit robotic. So"},{"speaker":"Breanna Hunter","startTime":1473.6599999999999,"endTime":1477.26,"body":"that's the other thing. Now, the"},{"speaker":"Breanna Hunter","startTime":1473.6599999999999,"endTime":1477.26,"body":"other thing is that it's"},{"speaker":"Breanna Hunter","startTime":1477.26,"endTime":1480.1999999999998,"body":"important if you're going to"},{"speaker":"Breanna Hunter","startTime":1477.26,"endTime":1480.1999999999998,"body":"have a podcast, and again, use"},{"speaker":"Breanna Hunter","startTime":1480.1999999999998,"endTime":1484.82,"body":"your discernment for depending"},{"speaker":"Breanna Hunter","startTime":1480.1999999999998,"endTime":1484.82,"body":"on what your podcast is for. It"},{"speaker":"Breanna Hunter","startTime":1484.82,"endTime":1487.7199999999998,"body":"is important. And this is a"},{"speaker":"Breanna Hunter","startTime":1484.82,"endTime":1487.7199999999998,"body":"lesson that I have learned the"},{"speaker":"Breanna Hunter","startTime":1487.7199999999998,"endTime":1490.84,"body":"hard way, and this is just an"},{"speaker":"Breanna Hunter","startTime":1487.7199999999998,"endTime":1490.84,"body":"honest piece of advice that I"},{"speaker":"Breanna Hunter","startTime":1490.84,"endTime":1494.9199999999998,"body":"can share openly and hope that"},{"speaker":"Breanna Hunter","startTime":1490.84,"endTime":1494.9199999999998,"body":"you can do differently. You have"},{"speaker":"Breanna Hunter","startTime":1494.9199999999998,"endTime":1498.1599999999999,"body":"to move with the times. You just"},{"speaker":"Breanna Hunter","startTime":1494.9199999999998,"endTime":1498.1599999999999,"body":"have to move with the times. And"},{"speaker":"Breanna Hunter","startTime":1498.1599999999999,"endTime":1502.1799999999998,"body":"I did not do that. I got"},{"speaker":"Breanna Hunter","startTime":1498.1599999999999,"endTime":1502.1799999999998,"body":"complacent, and I wasn't putting"},{"speaker":"Breanna Hunter","startTime":1502.1799999999998,"endTime":1505.54,"body":"my podcast on YouTube. I wasn't"},{"speaker":"Breanna Hunter","startTime":1502.1799999999998,"endTime":1505.54,"body":"recording, I wasn't having high"},{"speaker":"Breanna Hunter","startTime":1505.54,"endTime":1508.9199999999998,"body":"quality video editing, and so"},{"speaker":"Breanna Hunter","startTime":1505.54,"endTime":1508.9199999999998,"body":"many podcasters flooded the"},{"speaker":"Breanna Hunter","startTime":1508.9199999999998,"endTime":1511.8,"body":"market, and my stats were"},{"speaker":"Breanna Hunter","startTime":1508.9199999999998,"endTime":1511.8,"body":"impacted. My statistics actually"},{"speaker":"Breanna Hunter","startTime":1511.8,"endTime":1514.86,"body":"went backwards, and I do believe"},{"speaker":"Breanna Hunter","startTime":1511.8,"endTime":1514.86,"body":"that's because I did not go"},{"speaker":"Breanna Hunter","startTime":1514.9199999999998,"endTime":1518.28,"body":"ahead with the times. And I"},{"speaker":"Breanna Hunter","startTime":1514.9199999999998,"endTime":1518.28,"body":"wasn't, you know, getting on"},{"speaker":"Breanna Hunter","startTime":1518.28,"endTime":1521.1599999999999,"body":"YouTube and creating high"},{"speaker":"Breanna Hunter","startTime":1518.28,"endTime":1521.1599999999999,"body":"quality reels and shorts and"},{"speaker":"Breanna Hunter","startTime":1521.28,"endTime":1525.1799999999998,"body":"tiktoks and all of the things"},{"speaker":"Breanna Hunter","startTime":1521.28,"endTime":1525.1799999999998,"body":"and you do, in some regard, need"},{"speaker":"Breanna Hunter","startTime":1525.1799999999998,"endTime":1528.9199999999998,"body":"to move with the times,"},{"speaker":"Breanna Hunter","startTime":1525.1799999999998,"endTime":1528.9199999999998,"body":"especially if your podcast is"},{"speaker":"Breanna Hunter","startTime":1529.04,"endTime":1532.1,"body":"intended to get you know on the"},{"speaker":"Breanna Hunter","startTime":1529.04,"endTime":1532.1,"body":"charts and get big guests, and"},{"speaker":"Breanna Hunter","startTime":1532.1,"endTime":1535.6399999999999,"body":"it's a big goal of yours to have"},{"speaker":"Breanna Hunter","startTime":1532.1,"endTime":1535.6399999999999,"body":"a well performing podcast, you"},{"speaker":"Breanna Hunter","startTime":1535.6399999999999,"endTime":1539.78,"body":"kind of do need to move with the"},{"speaker":"Breanna Hunter","startTime":1535.6399999999999,"endTime":1539.78,"body":"times, and don't let that stop"},{"speaker":"Breanna Hunter","startTime":1539.78,"endTime":1543.08,"body":"you from starting. Just start."},{"speaker":"Breanna Hunter","startTime":1539.78,"endTime":1543.08,"body":"Start messy, start with all the"},{"speaker":"Breanna Hunter","startTime":1543.08,"endTime":1547.24,"body":"fancy stuff, but move with the"},{"speaker":"Breanna Hunter","startTime":1543.08,"endTime":1547.24,"body":"times because. You just have to"},{"speaker":"Breanna Hunter","startTime":1547.24,"endTime":1550.24,"body":"these days, you have to. People"},{"speaker":"Breanna Hunter","startTime":1547.24,"endTime":1550.24,"body":"get bored really quickly. And"},{"speaker":"Breanna Hunter","startTime":1550.24,"endTime":1553.0,"body":"there's always new thing, new"},{"speaker":"Breanna Hunter","startTime":1550.24,"endTime":1553.0,"body":"ways to do things. So as you can"},{"speaker":"Breanna Hunter","startTime":1553.0,"endTime":1557.02,"body":"tell, I have finally, finally"},{"speaker":"Breanna Hunter","startTime":1553.0,"endTime":1557.02,"body":"decided to move with the times."},{"speaker":"Breanna Hunter","startTime":1557.02,"endTime":1560.26,"body":"And you can see now this is on"},{"speaker":"Breanna Hunter","startTime":1557.02,"endTime":1560.26,"body":"YouTube. We've got a new video"},{"speaker":"Breanna Hunter","startTime":1560.26,"endTime":1563.02,"body":"editor on my team, and we are"},{"speaker":"Breanna Hunter","startTime":1560.26,"endTime":1563.02,"body":"moving with the times, because"},{"speaker":"Breanna Hunter","startTime":1563.02,"endTime":1568.02,"body":"honestly, I was happy recording"},{"speaker":"Breanna Hunter","startTime":1563.02,"endTime":1568.02,"body":"in my PJs at home. That's the"},{"speaker":"Breanna Hunter","startTime":1568.02,"endTime":1570.84,"body":"honest truth, and sometimes I"},{"speaker":"Breanna Hunter","startTime":1568.02,"endTime":1570.84,"body":"probably still will, so you can"},{"speaker":"Breanna Hunter","startTime":1570.84,"endTime":1573.36,"body":"have a bit of both. You can do"},{"speaker":"Breanna Hunter","startTime":1570.84,"endTime":1573.36,"body":"what works for you, but just"},{"speaker":"Breanna Hunter","startTime":1573.36,"endTime":1576.6599999999999,"body":"know that if you're wanting to"},{"speaker":"Breanna Hunter","startTime":1573.36,"endTime":1576.6599999999999,"body":"make a pod your podcast a really"},{"speaker":"Breanna Hunter","startTime":1576.78,"endTime":1579.6599999999999,"body":"popular, well, charter thing,"},{"speaker":"Breanna Hunter","startTime":1576.78,"endTime":1579.6599999999999,"body":"you're going to have to move"},{"speaker":"Breanna Hunter","startTime":1579.6599999999999,"endTime":1582.78,"body":"with the times. Don't get"},{"speaker":"Breanna Hunter","startTime":1579.6599999999999,"endTime":1582.78,"body":"complacent now. Final thing, and"},{"speaker":"Breanna Hunter","startTime":1582.78,"endTime":1587.06,"body":"this is more of a speaking"},{"speaker":"Breanna Hunter","startTime":1582.78,"endTime":1587.06,"body":"strategy I have found when I"},{"speaker":"Breanna Hunter","startTime":1587.3,"endTime":1592.1,"body":"speak to the microphone or to"},{"speaker":"Breanna Hunter","startTime":1587.3,"endTime":1592.1,"body":"the camera, as though I am"},{"speaker":"Breanna Hunter","startTime":1592.1,"endTime":1596.54,"body":"speaking to someone I know and"},{"speaker":"Breanna Hunter","startTime":1592.1,"endTime":1596.54,"body":"love, if I imagine. And I do"},{"speaker":"Breanna Hunter","startTime":1596.54,"endTime":1599.84,"body":"know a lot of the people who"},{"speaker":"Breanna Hunter","startTime":1596.54,"endTime":1599.84,"body":"listen to this podcast, and I"},{"speaker":"Breanna Hunter","startTime":1599.84,"endTime":1603.3799999999999,"body":"know that they love me and"},{"speaker":"Breanna Hunter","startTime":1599.84,"endTime":1603.3799999999999,"body":"support me, and I know that they"},{"speaker":"Breanna Hunter","startTime":1603.3799999999999,"endTime":1607.12,"body":"are rooting for me behind the"},{"speaker":"Breanna Hunter","startTime":1603.3799999999999,"endTime":1607.12,"body":"scenes, and when I picture them,"},{"speaker":"Breanna Hunter","startTime":1607.1799999999998,"endTime":1610.1799999999998,"body":"and I want to just help them and"},{"speaker":"Breanna Hunter","startTime":1607.1799999999998,"endTime":1610.1799999999998,"body":"give them some information. And"},{"speaker":"Breanna Hunter","startTime":1610.1799999999998,"endTime":1614.02,"body":"I feel like my podcast this"},{"speaker":"Breanna Hunter","startTime":1610.1799999999998,"endTime":1614.02,"body":"microphone, is just me talking"},{"speaker":"Breanna Hunter","startTime":1614.02,"endTime":1618.76,"body":"to my friends. I'm so much more"},{"speaker":"Breanna Hunter","startTime":1614.02,"endTime":1618.76,"body":"able to just show up as me. I'm"},{"speaker":"Breanna Hunter","startTime":1618.76,"endTime":1623.1999999999998,"body":"so much more able to just talk"},{"speaker":"Breanna Hunter","startTime":1618.76,"endTime":1623.1999999999998,"body":"exactly how I talk. This podcast"},{"speaker":"Breanna Hunter","startTime":1623.1999999999998,"endTime":1627.84,"body":"is literally just me talking to"},{"speaker":"Breanna Hunter","startTime":1623.1999999999998,"endTime":1627.84,"body":"friends. And if you have this"},{"speaker":"Breanna Hunter","startTime":1628.1399999999999,"endTime":1630.7199999999998,"body":"idea that it's this serious"},{"speaker":"Breanna Hunter","startTime":1628.1399999999999,"endTime":1630.7199999999998,"body":"thing, and everyone who's"},{"speaker":"Breanna Hunter","startTime":1630.7199999999998,"endTime":1634.74,"body":"listening is like, it just"},{"speaker":"Breanna Hunter","startTime":1630.7199999999998,"endTime":1634.74,"body":"doesn't feel good. And so think"},{"speaker":"Breanna Hunter","startTime":1634.74,"endTime":1637.62,"body":"of somebody, either somebody who"},{"speaker":"Breanna Hunter","startTime":1634.74,"endTime":1637.62,"body":"you know listens to your"},{"speaker":"Breanna Hunter","startTime":1637.62,"endTime":1640.26,"body":"podcast, or your mum or your"},{"speaker":"Breanna Hunter","startTime":1637.62,"endTime":1640.26,"body":"best friend or your partner,"},{"speaker":"Breanna Hunter","startTime":1640.62,"endTime":1643.9199999999998,"body":"imagine that you're just talking"},{"speaker":"Breanna Hunter","startTime":1640.62,"endTime":1643.9199999999998,"body":"to them. Just imagine that it's"},{"speaker":"Breanna Hunter","startTime":1643.9199999999998,"endTime":1646.82,"body":"them in front of you, and it"},{"speaker":"Breanna Hunter","startTime":1643.9199999999998,"endTime":1646.82,"body":"takes so much pressure away, and"},{"speaker":"Breanna Hunter","startTime":1646.82,"endTime":1649.1,"body":"you start showing up"},{"speaker":"Breanna Hunter","startTime":1646.82,"endTime":1649.1,"body":"authentically, and you don't"},{"speaker":"Breanna Hunter","startTime":1649.1,"endTime":1653.12,"body":"mind so much if you stumble over"},{"speaker":"Breanna Hunter","startTime":1649.1,"endTime":1653.12,"body":"your words, or you say um or"},{"speaker":"Breanna Hunter","startTime":1653.12,"endTime":1656.84,"body":"like a lot, whatever, your"},{"speaker":"Breanna Hunter","startTime":1653.12,"endTime":1656.84,"body":"friend loves you anyway. Your"},{"speaker":"Breanna Hunter","startTime":1656.84,"endTime":1660.62,"body":"friends love you anyway. And"},{"speaker":"Breanna Hunter","startTime":1656.84,"endTime":1660.62,"body":"that's how you call in those"},{"speaker":"Breanna Hunter","startTime":1660.62,"endTime":1663.4399999999998,"body":"people who will listen to your"},{"speaker":"Breanna Hunter","startTime":1660.62,"endTime":1663.4399999999998,"body":"podcast because they love you"},{"speaker":"Breanna Hunter","startTime":1663.4399999999998,"endTime":1668.32,"body":"for who you are. And so those"},{"speaker":"Breanna Hunter","startTime":1663.4399999999998,"endTime":1668.32,"body":"are my lessons from 200 podcast"},{"speaker":"Breanna Hunter","startTime":1668.32,"endTime":1672.58,"body":"episodes, I hope they help you"},{"speaker":"Breanna Hunter","startTime":1668.32,"endTime":1672.58,"body":"either to start a podcast or to"},{"speaker":"Breanna Hunter","startTime":1672.58,"endTime":1675.58,"body":"start speaking and showing up"},{"speaker":"Breanna Hunter","startTime":1672.58,"endTime":1675.58,"body":"more confidently on your socials"},{"speaker":"Breanna Hunter","startTime":1675.58,"endTime":1679.06,"body":"or online. Please let me know if"},{"speaker":"Breanna Hunter","startTime":1675.58,"endTime":1679.06,"body":"this helped, if you are starting"},{"speaker":"Breanna Hunter","startTime":1679.06,"endTime":1682.78,"body":"a podcast and this has inspired"},{"speaker":"Breanna Hunter","startTime":1679.06,"endTime":1682.78,"body":"you or helped you, please let me"},{"speaker":"Breanna Hunter","startTime":1682.78,"endTime":1686.28,"body":"know. Share it and Subscribe if"},{"speaker":"Breanna Hunter","startTime":1682.78,"endTime":1686.28,"body":"you're watching on YouTube, and"},{"speaker":"Breanna Hunter","startTime":1686.28,"endTime":1689.1599999999999,"body":"then I will be back next week."},{"speaker":"Breanna Hunter","startTime":1686.28,"endTime":1689.1599999999999,"body":"And thank you for listening,"},{"speaker":"Intro","startTime":1689.82,"endTime":1693.4199999999998,"body":"thank you for tuning in"},{"speaker":"Intro","startTime":1689.82,"endTime":1693.4199999999998,"body":"to the mind school podcast. It"},{"speaker":"Intro","startTime":1693.4199999999998,"endTime":1697.1399999999999,"body":"is a massive intention of mine"},{"speaker":"Intro","startTime":1693.4199999999998,"endTime":1697.1399999999999,"body":"to continue to grow this show,"},{"speaker":"Intro","startTime":1697.5,"endTime":1701.34,"body":"because the more the show grows,"},{"speaker":"Intro","startTime":1697.5,"endTime":1701.34,"body":"the better the guests get. And I"},{"speaker":"Intro","startTime":1701.34,"endTime":1705.4199999999998,"body":"know that is going to be so"},{"speaker":"Intro","startTime":1701.34,"endTime":1705.4199999999998,"body":"powerful for you listening. So"},{"speaker":"Intro","startTime":1706.26,"endTime":1709.58,"body":"if I could ask this massive"},{"speaker":"Intro","startTime":1706.26,"endTime":1709.58,"body":"favor, it would mean the world"},{"speaker":"Intro","startTime":1709.58,"endTime":1713.0,"body":"if you could please leave a"},{"speaker":"Intro","startTime":1709.58,"endTime":1713.0,"body":"review, hit the Follow button,"},{"speaker":"Intro","startTime":1713.06,"endTime":1717.02,"body":"or leave a rating on Spotify, so"},{"speaker":"Intro","startTime":1713.06,"endTime":1717.02,"body":"that we can continue to grow"},{"speaker":"Intro","startTime":1717.02,"endTime":1721.1599999999999,"body":"this show and bring you the"},{"speaker":"Intro","startTime":1717.02,"endTime":1721.1599999999999,"body":"juiciest, most thought provoking"},{"speaker":"Intro","startTime":1721.1599999999999,"endTime":1725.24,"body":"and expansive conversations"},{"speaker":"Intro","startTime":1721.1599999999999,"endTime":1725.24,"body":"through incredible guests. Thank"},{"speaker":"Intro","startTime":1725.24,"endTime":1727.6,"body":"you so much for tuning in. I'll"},{"speaker":"Intro","startTime":1725.24,"endTime":1727.6,"body":"see you next week. You."}]}