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I didn't"},{"speaker":"Unknown","startTime":514.4,"endTime":517.88,"body":"understand the energy it takes."},{"speaker":"Unknown","startTime":514.4,"endTime":517.88,"body":"I didn't understand and granted,"},{"speaker":"Unknown","startTime":517.88,"endTime":520.48,"body":"that's because it just wasn't"},{"speaker":"Unknown","startTime":517.88,"endTime":520.48,"body":"that season of my life, and I"},{"speaker":"Unknown","startTime":520.48,"endTime":523.48,"body":"wasn't looking for the"},{"speaker":"Unknown","startTime":520.48,"endTime":523.48,"body":"education, but also not a lot of"},{"speaker":"Unknown","startTime":523.48,"endTime":526.54,"body":"people share it because either"},{"speaker":"Unknown","startTime":523.48,"endTime":526.54,"body":"there's shame or they or they"},{"speaker":"Unknown","startTime":526.6,"endTime":529.42,"body":"want to keep it private, which"},{"speaker":"Unknown","startTime":526.6,"endTime":529.42,"body":"is so cool and so great and so"},{"speaker":"Unknown","startTime":529.42,"endTime":529.9,"body":"fine,"},{"speaker":"Unknown","startTime":531.22,"endTime":535.12,"body":"or they, yeah, there's just so"},{"speaker":"Unknown","startTime":531.22,"endTime":535.12,"body":"many reasons that people don't"},{"speaker":"Unknown","startTime":535.12,"endTime":538.06,"body":"share it while they're in the"},{"speaker":"Unknown","startTime":535.12,"endTime":538.06,"body":"shit, and therefore it makes it"},{"speaker":"Unknown","startTime":538.06,"endTime":541.08,"body":"harder for people to support"},{"speaker":"Unknown","startTime":538.06,"endTime":541.08,"body":"them and help them. And so I"},{"speaker":"Unknown","startTime":541.08,"endTime":544.86,"body":"kind of feel like this could be"},{"speaker":"Unknown","startTime":541.08,"endTime":544.86,"body":"a podcast where, if you are"},{"speaker":"Unknown","startTime":544.86,"endTime":548.28,"body":"struggling through a fertility"},{"speaker":"Unknown","startTime":544.86,"endTime":548.28,"body":"journey, or experiencing the"},{"speaker":"Unknown","startTime":548.28,"endTime":550.86,"body":"highs and lows and the roller"},{"speaker":"Unknown","startTime":548.28,"endTime":550.86,"body":"coaster that come with it, and"},{"speaker":"Unknown","startTime":550.86,"endTime":553.44,"body":"you know that your friends and"},{"speaker":"Unknown","startTime":550.86,"endTime":553.44,"body":"family want to support you, but"},{"speaker":"Unknown","startTime":553.44,"endTime":556.98,"body":"they just don't understand,"},{"speaker":"Unknown","startTime":553.44,"endTime":556.98,"body":"maybe you can give them this"},{"speaker":"Unknown","startTime":556.98,"endTime":560.84,"body":"episode. I'm going to just share"},{"speaker":"Unknown","startTime":556.98,"endTime":560.84,"body":"with the intention that people"},{"speaker":"Unknown","startTime":560.84,"endTime":564.32,"body":"understand the journey, so that"},{"speaker":"Unknown","startTime":560.84,"endTime":564.32,"body":"they can support others through"},{"speaker":"Unknown","startTime":564.32,"endTime":567.86,"body":"it. And I want to pre frame it"},{"speaker":"Unknown","startTime":564.32,"endTime":567.86,"body":"before I go into sort of what"},{"speaker":"Unknown","startTime":567.86,"endTime":570.2,"body":"I've been, you know, the"},{"speaker":"Unknown","startTime":567.86,"endTime":570.2,"body":"challenges and the realities of"},{"speaker":"Unknown","startTime":570.2,"endTime":573.2,"body":"all of this. I just want to pre"},{"speaker":"Unknown","startTime":570.2,"endTime":573.2,"body":"frame it by saying I will share"},{"speaker":"Unknown","startTime":573.2,"endTime":577.88,"body":"some of my own beliefs, my own"},{"speaker":"Unknown","startTime":573.2,"endTime":577.88,"body":"views, and I'm also well aware"},{"speaker":"Unknown","startTime":577.88,"endTime":580.48,"body":"of the fact that my beliefs can"},{"speaker":"Unknown","startTime":577.88,"endTime":580.48,"body":"change, and probably will"},{"speaker":"Unknown","startTime":580.48,"endTime":584.02,"body":"change, but right now, I have my"},{"speaker":"Unknown","startTime":580.48,"endTime":584.02,"body":"own set of belief systems. I"},{"speaker":"Unknown","startTime":584.02,"endTime":587.38,"body":"have my own unique perspectives,"},{"speaker":"Unknown","startTime":584.02,"endTime":587.38,"body":"and that does not mean I hold"},{"speaker":"Unknown","startTime":587.38,"endTime":590.68,"body":"any judgment to anyone who"},{"speaker":"Unknown","startTime":587.38,"endTime":590.68,"body":"thinks differently or has a"},{"speaker":"Unknown","startTime":590.68,"endTime":594.7,"body":"different belief system in this"},{"speaker":"Unknown","startTime":590.68,"endTime":594.7,"body":"space. And I like to think that"},{"speaker":"Unknown","startTime":594.7,"endTime":598.78,"body":"anyone listening to this can"},{"speaker":"Unknown","startTime":594.7,"endTime":598.78,"body":"also hold, with respect, a"},{"speaker":"Unknown","startTime":598.78,"endTime":599.92,"body":"difference of opinion."},{"speaker":"Unknown","startTime":600.0,"endTime":604.14,"body":"And not make that mean anything"},{"speaker":"Unknown","startTime":600.0,"endTime":604.14,"body":"or make the other person wrong."},{"speaker":"Unknown","startTime":604.44,"endTime":607.26,"body":"So I will share some of my own"},{"speaker":"Unknown","startTime":604.44,"endTime":607.26,"body":"beliefs, and that is what they"},{"speaker":"Unknown","startTime":607.26,"endTime":610.74,"body":"are. They are mine. They are"},{"speaker":"Unknown","startTime":607.26,"endTime":610.74,"body":"mine. And that doesn't mean that"},{"speaker":"Unknown","startTime":610.74,"endTime":613.98,"body":"a they won't change. But also,"},{"speaker":"Unknown","startTime":610.74,"endTime":613.98,"body":"if they're different beliefs to"},{"speaker":"Unknown","startTime":613.98,"endTime":616.44,"body":"yours, that's totally fine, and"},{"speaker":"Unknown","startTime":613.98,"endTime":616.44,"body":"that doesn't have to mean"},{"speaker":"Unknown","startTime":616.44,"endTime":619.74,"body":"anything about either of us. And"},{"speaker":"Unknown","startTime":616.44,"endTime":619.74,"body":"that's just such an important"},{"speaker":"Unknown","startTime":619.74,"endTime":622.94,"body":"message of everything I teach,"},{"speaker":"Unknown","startTime":619.74,"endTime":622.94,"body":"we get to hold both and not make"},{"speaker":"Unknown","startTime":622.94,"endTime":626.18,"body":"other people wrong. Also, I'm"},{"speaker":"Unknown","startTime":622.94,"endTime":626.18,"body":"not going to be sharing every"},{"speaker":"Unknown","startTime":626.18,"endTime":630.26,"body":"single detail that you know. I"},{"speaker":"Unknown","startTime":626.18,"endTime":630.26,"body":"might share that on another"},{"speaker":"Unknown","startTime":630.26,"endTime":632.96,"body":"episode, like all of the"},{"speaker":"Unknown","startTime":630.26,"endTime":632.96,"body":"different medical things that"},{"speaker":"Unknown","startTime":632.96,"endTime":636.14,"body":"have come up and what exactly"},{"speaker":"Unknown","startTime":632.96,"endTime":636.14,"body":"that's entailed. This isn't"},{"speaker":"Unknown","startTime":636.14,"endTime":639.26,"body":"really the medical journey I'm"},{"speaker":"Unknown","startTime":636.14,"endTime":639.26,"body":"more sharing today, like the"},{"speaker":"Unknown","startTime":639.26,"endTime":644.38,"body":"emotional and mental journey."},{"speaker":"Unknown","startTime":639.26,"endTime":644.38,"body":"That is just the reality of,"},{"speaker":"Unknown","startTime":644.8,"endTime":649.18,"body":"yeah, this essentially, I don't"},{"speaker":"Unknown","startTime":644.8,"endTime":649.18,"body":"like to use the word the trying"},{"speaker":"Unknown","startTime":649.18,"endTime":653.92,"body":"to conceive journey, because"},{"speaker":"Unknown","startTime":649.18,"endTime":653.92,"body":"trying, almost trying almost"},{"speaker":"Unknown","startTime":653.98,"endTime":658.0,"body":"suggests failing like trying,"},{"speaker":"Unknown","startTime":653.98,"endTime":658.0,"body":"but it's not working. So the"},{"speaker":"Unknown","startTime":658.0,"endTime":663.48,"body":"journey of calling in this very"},{"speaker":"Unknown","startTime":658.0,"endTime":663.48,"body":"stubborn baby. So I guess for"},{"speaker":"Unknown","startTime":663.48,"endTime":667.44,"body":"me, the realities and the"},{"speaker":"Unknown","startTime":663.48,"endTime":667.44,"body":"challenges that I've been facing"},{"speaker":"Unknown","startTime":667.44,"endTime":673.56,"body":"and I've been experiencing is I"},{"speaker":"Unknown","startTime":667.44,"endTime":673.56,"body":"have a whole business and a"},{"speaker":"Unknown","startTime":673.56,"endTime":679.98,"body":"whole belief system that is"},{"speaker":"Unknown","startTime":673.56,"endTime":679.98,"body":"underpinned by this desire and"},{"speaker":"Unknown","startTime":680.34,"endTime":684.08,"body":"perspective which wants to find"},{"speaker":"Unknown","startTime":680.34,"endTime":684.08,"body":"the root cause for everything."},{"speaker":"Unknown","startTime":684.14,"endTime":688.16,"body":"So when I'm coaching people, if"},{"speaker":"Unknown","startTime":684.14,"endTime":688.16,"body":"somebody presents with a"},{"speaker":"Unknown","startTime":688.22,"endTime":691.94,"body":"symptom, I'm not looking and"},{"speaker":"Unknown","startTime":688.22,"endTime":691.94,"body":"treating a symptom or a"},{"speaker":"Unknown","startTime":691.94,"endTime":696.68,"body":"behavior. I'm always looking for"},{"speaker":"Unknown","startTime":691.94,"endTime":696.68,"body":"what's the underneath, root"},{"speaker":"Unknown","startTime":696.68,"endTime":701.56,"body":"cause. And I'm like that with"},{"speaker":"Unknown","startTime":696.68,"endTime":701.56,"body":"across almost everything. You"},{"speaker":"Unknown","startTime":701.56,"endTime":704.26,"body":"know, if a kid, when I was a"},{"speaker":"Unknown","startTime":701.56,"endTime":704.26,"body":"teacher, if a student wasn't"},{"speaker":"Unknown","startTime":704.26,"endTime":707.08,"body":"getting the grades they wanted,"},{"speaker":"Unknown","startTime":704.26,"endTime":707.08,"body":"we have to assess the root"},{"speaker":"Unknown","startTime":707.08,"endTime":710.02,"body":"cause. Is it because they're not"},{"speaker":"Unknown","startTime":707.08,"endTime":710.02,"body":"paying attention in class? Is it"},{"speaker":"Unknown","startTime":710.02,"endTime":713.26,"body":"because they have a focus thing?"},{"speaker":"Unknown","startTime":710.02,"endTime":713.26,"body":"Is it because their self worth"},{"speaker":"Unknown","startTime":713.26,"endTime":716.68,"body":"is so low they don't think they"},{"speaker":"Unknown","startTime":713.26,"endTime":716.68,"body":"can do it, so they don't try? Is"},{"speaker":"Unknown","startTime":716.68,"endTime":719.8,"body":"it because they actually don't"},{"speaker":"Unknown","startTime":716.68,"endTime":719.8,"body":"have emotional regulation, and"},{"speaker":"Unknown","startTime":719.8,"endTime":724.44,"body":"therefore they get anxious in a"},{"speaker":"Unknown","startTime":719.8,"endTime":724.44,"body":"test situation. 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And so"},{"speaker":"Unknown","startTime":748.1,"endTime":751.64,"body":"because I've been trying to find"},{"speaker":"Unknown","startTime":748.1,"endTime":751.64,"body":"the root cause, and that's the"},{"speaker":"Unknown","startTime":751.64,"endTime":754.52,"body":"way I live my life, every"},{"speaker":"Unknown","startTime":751.64,"endTime":754.52,"body":"problem has has a solution, like"},{"speaker":"Unknown","startTime":754.52,"endTime":757.7,"body":"that's one of my beliefs. I"},{"speaker":"Unknown","startTime":754.52,"endTime":757.7,"body":"truly believe every problem has"},{"speaker":"Unknown","startTime":757.7,"endTime":761.74,"body":"a solution. And so what's been"},{"speaker":"Unknown","startTime":757.7,"endTime":761.74,"body":"so challenging for me, and so"},{"speaker":"Unknown","startTime":761.74,"endTime":766.42,"body":"hard in this whole scenario, is"},{"speaker":"Unknown","startTime":761.74,"endTime":766.42,"body":"that up until literally two days"},{"speaker":"Unknown","startTime":766.42,"endTime":770.68,"body":"ago, we couldn't find or there"},{"speaker":"Unknown","startTime":766.42,"endTime":770.68,"body":"was so many different"},{"speaker":"Unknown","startTime":770.98,"endTime":775.54,"body":"specialists who were trying to"},{"speaker":"Unknown","startTime":770.98,"endTime":775.54,"body":"find a root cause and and so"},{"speaker":"Unknown","startTime":775.54,"endTime":778.3,"body":"far, we haven't really been able"},{"speaker":"Unknown","startTime":775.54,"endTime":778.3,"body":"to find one, or at least that's"},{"speaker":"Unknown","startTime":778.3,"endTime":781.62,"body":"what I thought. And the last"},{"speaker":"Unknown","startTime":778.3,"endTime":781.62,"body":"appointment that I had that I'm"},{"speaker":"Unknown","startTime":781.62,"endTime":784.2,"body":"going to share about, they said"},{"speaker":"Unknown","startTime":781.62,"endTime":784.2,"body":"we're just, you know, we've"},{"speaker":"Unknown","startTime":784.2,"endTime":787.68,"body":"classed you as unexplained"},{"speaker":"Unknown","startTime":784.2,"endTime":787.68,"body":"infertility. And of course, that"},{"speaker":"Unknown","startTime":787.68,"endTime":790.26,"body":"for me is like, what the fuck"},{"speaker":"Unknown","startTime":787.68,"endTime":790.26,"body":"What do you mean unexplained?"},{"speaker":"Unknown","startTime":790.26,"endTime":795.06,"body":"There's no unexplained. I need"},{"speaker":"Unknown","startTime":790.26,"endTime":795.06,"body":"to find I need to find the"},{"speaker":"Unknown","startTime":795.06,"endTime":798.72,"body":"answer. I need to find the"},{"speaker":"Unknown","startTime":795.06,"endTime":798.72,"body":"solution. I need to find what's"},{"speaker":"Unknown","startTime":798.72,"endTime":802.16,"body":"going on. And because I look at"},{"speaker":"Unknown","startTime":798.72,"endTime":802.16,"body":"everything from mental,"},{"speaker":"Unknown","startTime":802.16,"endTime":805.04,"body":"emotional, physical, like"},{"speaker":"Unknown","startTime":802.16,"endTime":805.04,"body":"medical. I'm looking through so"},{"speaker":"Unknown","startTime":805.04,"endTime":808.7,"body":"many lenses I've really been"},{"speaker":"Unknown","startTime":805.04,"endTime":808.7,"body":"trying to go into like I'm doing"},{"speaker":"Unknown","startTime":808.7,"endTime":811.4,"body":"trauma release, and I'm doing"},{"speaker":"Unknown","startTime":808.7,"endTime":811.4,"body":"energy work, and I'm doing"},{"speaker":"Unknown","startTime":811.4,"endTime":814.1,"body":"mindset work, and I'm doing the"},{"speaker":"Unknown","startTime":811.4,"endTime":814.1,"body":"physical things and the dietary"},{"speaker":"Unknown","startTime":814.1,"endTime":817.64,"body":"things and the sleep things and"},{"speaker":"Unknown","startTime":814.1,"endTime":817.64,"body":"the nutrition things, and to"},{"speaker":"Unknown","startTime":817.64,"endTime":821.98,"body":"then be told it's just"},{"speaker":"Unknown","startTime":817.64,"endTime":821.98,"body":"unexplained. It's really"},{"speaker":"Unknown","startTime":821.98,"endTime":825.64,"body":"frustrating, but I also haven't"},{"speaker":"Unknown","startTime":821.98,"endTime":825.64,"body":"yet been able to fully accept"},{"speaker":"Unknown","startTime":825.64,"endTime":829.96,"body":"that. And that leads me to my"},{"speaker":"Unknown","startTime":825.64,"endTime":829.96,"body":"second point, which is this"},{"speaker":"Unknown","startTime":830.08,"endTime":833.32,"body":"delicate dance between the"},{"speaker":"Unknown","startTime":830.08,"endTime":833.32,"body":"masculine approach and the"},{"speaker":"Unknown","startTime":833.32,"endTime":836.08,"body":"feminine approach. And I don't"},{"speaker":"Unknown","startTime":833.32,"endTime":836.08,"body":"really love those labels, but I"},{"speaker":"Unknown","startTime":836.08,"endTime":838.9,"body":"think you know what I mean when"},{"speaker":"Unknown","startTime":836.08,"endTime":838.9,"body":"I say that it's like the"},{"speaker":"Unknown","startTime":838.9,"endTime":842.16,"body":"masculine approach of like, find"},{"speaker":"Unknown","startTime":838.9,"endTime":842.16,"body":"the solution, go and do the"},{"speaker":"Unknown","startTime":842.16,"endTime":845.28,"body":"work, like I just said. I'm"},{"speaker":"Unknown","startTime":842.16,"endTime":845.28,"body":"doing the saunas, I'm doing the"},{"speaker":"Unknown","startTime":845.28,"endTime":848.16,"body":"diets, I'm doing the"},{"speaker":"Unknown","startTime":845.28,"endTime":848.16,"body":"kinesiology, I'm doing the I'm"},{"speaker":"Unknown","startTime":848.16,"endTime":851.04,"body":"making a plan, and I'm looking"},{"speaker":"Unknown","startTime":848.16,"endTime":851.04,"body":"for answers, and I'm doing,"},{"speaker":"Unknown","startTime":851.04,"endTime":854.22,"body":"doing, doing to try to make sure"},{"speaker":"Unknown","startTime":851.04,"endTime":854.22,"body":"that I'm empowered and that I'm"},{"speaker":"Unknown","startTime":854.22,"endTime":858.18,"body":"in the most empowered place. And"},{"speaker":"Unknown","startTime":854.22,"endTime":858.18,"body":"then the more feminine approach"},{"speaker":"Unknown","startTime":858.18,"endTime":862.04,"body":"is like, just sort of let it go"},{"speaker":"Unknown","startTime":858.18,"endTime":862.04,"body":"and just be because sometimes"},{"speaker":"Unknown","startTime":862.04,"endTime":867.32,"body":"all of the doing adds stress."},{"speaker":"Unknown","startTime":862.04,"endTime":867.32,"body":"And so many people say, when you"},{"speaker":"Unknown","startTime":867.32,"endTime":869.96,"body":"stop worrying about it, when you"},{"speaker":"Unknown","startTime":867.32,"endTime":869.96,"body":"stop focusing on it, it just"},{"speaker":"Unknown","startTime":869.96,"endTime":873.44,"body":"happens. And I know that that's"},{"speaker":"Unknown","startTime":869.96,"endTime":873.44,"body":"probably that is always meant"},{"speaker":"Unknown","startTime":873.44,"endTime":877.28,"body":"with so much love. And like"},{"speaker":"Unknown","startTime":873.44,"endTime":877.28,"body":"people who say that really come"},{"speaker":"Unknown","startTime":877.28,"endTime":880.36,"body":"from such a good place, but"},{"speaker":"Unknown","startTime":877.28,"endTime":880.36,"body":"sometimes it's the most"},{"speaker":"Unknown","startTime":880.36,"endTime":884.5,"body":"frustrating thing to hear,"},{"speaker":"Unknown","startTime":880.36,"endTime":884.5,"body":"because it's like, oh, okay,"},{"speaker":"Unknown","startTime":884.56,"endTime":888.46,"body":"I'll just try to forget every"},{"speaker":"Unknown","startTime":884.56,"endTime":888.46,"body":"time my period comes that I want"},{"speaker":"Unknown","startTime":888.46,"endTime":892.42,"body":"a baby, like, I'll just forget"},{"speaker":"Unknown","startTime":888.46,"endTime":892.42,"body":"that. And then there's so many"},{"speaker":"Unknown","startTime":892.42,"endTime":895.78,"body":"other things that go with that."},{"speaker":"Unknown","startTime":892.42,"endTime":895.78,"body":"So I did I because I realized,"},{"speaker":"Unknown","startTime":895.78,"endTime":897.88,"body":"okay, Breanna, maybe you're"},{"speaker":"Unknown","startTime":895.78,"endTime":897.88,"body":"doing this from a far too"},{"speaker":"Unknown","startTime":897.88,"endTime":899.92,"body":"masculine approach. We need to"},{"speaker":"Unknown","startTime":897.88,"endTime":899.92,"body":"bring some balance."},{"speaker":"Unknown","startTime":900.0,"endTime":903.12,"body":"Dance back in, be in the"},{"speaker":"Unknown","startTime":900.0,"endTime":903.12,"body":"feminine, and just let it go."},{"speaker":"Unknown","startTime":903.6,"endTime":906.78,"body":"And this is where it sort of"},{"speaker":"Unknown","startTime":903.6,"endTime":906.78,"body":"brings me to the next challenge,"},{"speaker":"Unknown","startTime":906.78,"endTime":911.7,"body":"the next reality of dealing with"},{"speaker":"Unknown","startTime":906.78,"endTime":911.7,"body":"this is, like, it's that dance"},{"speaker":"Unknown","startTime":911.7,"endTime":914.4,"body":"again, like balancing the"},{"speaker":"Unknown","startTime":911.7,"endTime":914.4,"body":"masculine and the feminine with"},{"speaker":"Unknown","startTime":914.4,"endTime":918.3,"body":"like needing to find, needing to"},{"speaker":"Unknown","startTime":914.4,"endTime":918.3,"body":"find. And this is very much my"},{"speaker":"Unknown","startTime":918.3,"endTime":922.64,"body":"analytical mind, my masculine"},{"speaker":"Unknown","startTime":918.3,"endTime":922.64,"body":"side, my mindset side that's"},{"speaker":"Unknown","startTime":922.64,"endTime":926.3,"body":"like, No, I will find a way. I"},{"speaker":"Unknown","startTime":922.64,"endTime":926.3,"body":"will find a solution. I am"},{"speaker":"Unknown","startTime":926.3,"endTime":930.68,"body":"determined as fuck, and I am"},{"speaker":"Unknown","startTime":926.3,"endTime":930.68,"body":"stubborn, and so I'm gonna find"},{"speaker":"Unknown","startTime":930.68,"endTime":937.28,"body":"a way with my just let it go and"},{"speaker":"Unknown","startTime":930.68,"endTime":937.28,"body":"fucking surrender and trust,"},{"speaker":"Unknown","startTime":937.52,"endTime":941.98,"body":"right? But that's quite hard to"},{"speaker":"Unknown","startTime":937.52,"endTime":941.98,"body":"do when you've also been told"},{"speaker":"Unknown","startTime":941.98,"endTime":946.12,"body":"that you have, for example,"},{"speaker":"Unknown","startTime":941.98,"endTime":946.12,"body":"picos and again, even that, it's"},{"speaker":"Unknown","startTime":946.12,"endTime":949.0,"body":"like some people say you do have"},{"speaker":"Unknown","startTime":946.12,"endTime":949.0,"body":"it, other specialists say you"},{"speaker":"Unknown","startTime":949.0,"endTime":951.16,"body":"don't have it. So you're going"},{"speaker":"Unknown","startTime":949.0,"endTime":951.16,"body":"around and around, and then"},{"speaker":"Unknown","startTime":951.16,"endTime":953.14,"body":"you're like, right come back to"},{"speaker":"Unknown","startTime":951.16,"endTime":953.14,"body":"your body, come back to"},{"speaker":"Unknown","startTime":953.14,"endTime":956.14,"body":"intuition what feels right to"},{"speaker":"Unknown","startTime":953.14,"endTime":956.14,"body":"you. 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I took that"},{"speaker":"Unknown","startTime":972.36,"endTime":974.64,"body":"advice, and I was like, You know"},{"speaker":"Unknown","startTime":972.36,"endTime":974.64,"body":"what? I've heard it so many"},{"speaker":"Unknown","startTime":974.64,"endTime":977.4,"body":"times. I'm just gonna fucking"},{"speaker":"Unknown","startTime":974.64,"endTime":977.4,"body":"hit the fuck it button. I'm"},{"speaker":"Unknown","startTime":977.4,"endTime":980.04,"body":"letting go, I'm fully"},{"speaker":"Unknown","startTime":977.4,"endTime":980.04,"body":"surrendering, and I'm just gonna"},{"speaker":"Unknown","startTime":980.04,"endTime":983.0,"body":"have to give it a rest, I'm"},{"speaker":"Unknown","startTime":980.04,"endTime":983.0,"body":"giving it a rest. And so I"},{"speaker":"Unknown","startTime":983.0,"endTime":987.2,"body":"deleted all the apps. I stopped"},{"speaker":"Unknown","startTime":983.0,"endTime":987.2,"body":"tracking things. I was really"},{"speaker":"Unknown","startTime":987.2,"endTime":991.34,"body":"like, I just kind of really"},{"speaker":"Unknown","startTime":987.2,"endTime":991.34,"body":"relaxed, even my diet and all of"},{"speaker":"Unknown","startTime":991.34,"endTime":993.92,"body":"those things that I'd been"},{"speaker":"Unknown","startTime":991.34,"endTime":993.92,"body":"really conscious of. I relaxed,"},{"speaker":"Unknown","startTime":993.92,"endTime":998.72,"body":"like I said. I went to Bali. I"},{"speaker":"Unknown","startTime":993.92,"endTime":998.72,"body":"spent a few months just in that"},{"speaker":"Unknown","startTime":998.72,"endTime":1004.74,"body":"stage. And then that flared up"},{"speaker":"Unknown","startTime":998.72,"endTime":1004.74,"body":"my picos stuff. 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So you"},{"speaker":"Unknown","startTime":1069.72,"endTime":1073.56,"body":"come back and you dance between"},{"speaker":"Unknown","startTime":1073.56,"endTime":1076.38,"body":"those things all the time. And"},{"speaker":"Unknown","startTime":1073.56,"endTime":1076.38,"body":"I'm quite good at doing this."},{"speaker":"Unknown","startTime":1076.38,"endTime":1078.48,"body":"And I've said this so many"},{"speaker":"Unknown","startTime":1076.38,"endTime":1078.48,"body":"times, that's the other"},{"speaker":"Unknown","startTime":1078.48,"endTime":1082.82,"body":"challenge that I've found some"},{"speaker":"Unknown","startTime":1078.48,"endTime":1082.82,"body":"days, and it honestly depends"},{"speaker":"Unknown","startTime":1082.82,"endTime":1087.08,"body":"what fucking day you get me. And"},{"speaker":"Unknown","startTime":1082.82,"endTime":1087.08,"body":"like I said when I started this"},{"speaker":"Unknown","startTime":1087.08,"endTime":1091.46,"body":"episode today's probably one of"},{"speaker":"Unknown","startTime":1087.08,"endTime":1091.46,"body":"the flattest for me. There's"},{"speaker":"Unknown","startTime":1091.46,"endTime":1095.36,"body":"been a few in the last few"},{"speaker":"Unknown","startTime":1091.46,"endTime":1095.36,"body":"months, but I'd say like 70 80%"},{"speaker":"Unknown","startTime":1095.72,"endTime":1099.08,"body":"of the time I'm actually good."},{"speaker":"Unknown","startTime":1095.72,"endTime":1099.08,"body":"And I truly do say things like,"},{"speaker":"Unknown","startTime":1100.04,"endTime":1103.0,"body":"it's hard to miss something that"},{"speaker":"Unknown","startTime":1100.04,"endTime":1103.0,"body":"you've never had. Like,"},{"speaker":"Unknown","startTime":1103.06,"endTime":1107.02,"body":"sometimes I'm like, I feel"},{"speaker":"Unknown","startTime":1103.06,"endTime":1107.02,"body":"really I love my life, like I"},{"speaker":"Unknown","startTime":1107.02,"endTime":1109.78,"body":"fucking, I love my business, I"},{"speaker":"Unknown","startTime":1107.02,"endTime":1109.78,"body":"love my marriage, I love my"},{"speaker":"Unknown","startTime":1109.78,"endTime":1112.24,"body":"friends. Life is the better it"},{"speaker":"Unknown","startTime":1109.78,"endTime":1112.24,"body":"gets. The better it gets. It"},{"speaker":"Unknown","startTime":1112.24,"endTime":1115.72,"body":"gets better and better and"},{"speaker":"Unknown","startTime":1112.24,"endTime":1115.72,"body":"better. 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I'm"},{"speaker":"Unknown","startTime":1151.58,"endTime":1154.58,"body":"running events where I hold"},{"speaker":"Unknown","startTime":1151.58,"endTime":1154.58,"body":"space for a lot of people. And"},{"speaker":"Unknown","startTime":1154.58,"endTime":1157.4,"body":"sometimes grief can hit you,"},{"speaker":"Unknown","startTime":1154.58,"endTime":1157.4,"body":"like I've shared, I think, on"},{"speaker":"Unknown","startTime":1157.4,"endTime":1161.14,"body":"this podcast. 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And then on top"},{"speaker":"Unknown","startTime":1324.56,"endTime":1329.18,"body":"of that, this is going on every"},{"speaker":"Unknown","startTime":1324.56,"endTime":1329.18,"body":"month. There is a roller coaster"},{"speaker":"Unknown","startTime":1329.24,"endTime":1332.24,"body":"emotionally every month that"},{"speaker":"Unknown","startTime":1329.24,"endTime":1332.24,"body":"nobody knows. 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I'm not"},{"speaker":"Unknown","startTime":1351.04,"endTime":1355.42,"body":"gonna lie, like I have been"},{"speaker":"Unknown","startTime":1351.04,"endTime":1355.42,"body":"trying to hold on to the"},{"speaker":"Unknown","startTime":1355.42,"endTime":1358.6,"body":"excitement and keep myself open"},{"speaker":"Unknown","startTime":1355.42,"endTime":1358.6,"body":"to the attachment, like I've"},{"speaker":"Unknown","startTime":1358.6,"endTime":1363.36,"body":"been consciously allowing myself"},{"speaker":"Unknown","startTime":1358.6,"endTime":1363.36,"body":"to plan every month and to get"},{"speaker":"Unknown","startTime":1363.36,"endTime":1366.24,"body":"excited every month, and to"},{"speaker":"Unknown","startTime":1363.36,"endTime":1366.24,"body":"allow myself to dream, because"},{"speaker":"Unknown","startTime":1366.24,"endTime":1368.76,"body":"otherwise I would just"},{"speaker":"Unknown","startTime":1366.24,"endTime":1368.76,"body":"disassociate, and that's also"},{"speaker":"Unknown","startTime":1368.76,"endTime":1372.24,"body":"not what I want. I need to feel"},{"speaker":"Unknown","startTime":1368.76,"endTime":1372.24,"body":"the excitement, and that brings"},{"speaker":"Unknown","startTime":1372.24,"endTime":1375.36,"body":"with it grief like it just does."},{"speaker":"Unknown","startTime":1372.24,"endTime":1375.36,"body":"But I need to feel the"},{"speaker":"Unknown","startTime":1375.36,"endTime":1378.12,"body":"excitement so that I don't"},{"speaker":"Unknown","startTime":1375.36,"endTime":1378.12,"body":"switch off, disassociate and go"},{"speaker":"Unknown","startTime":1378.12,"endTime":1381.14,"body":"numb to it all, which is the"},{"speaker":"Unknown","startTime":1378.12,"endTime":1381.14,"body":"last thing I want to do. So"},{"speaker":"Unknown","startTime":1381.14,"endTime":1383.72,"body":"every month, you're getting"},{"speaker":"Unknown","startTime":1381.14,"endTime":1383.72,"body":"excited and you're planning, and"},{"speaker":"Unknown","startTime":1383.72,"endTime":1386.48,"body":"you're mentally getting like,"},{"speaker":"Unknown","startTime":1383.72,"endTime":1386.48,"body":"oh, this could be the month. It"},{"speaker":"Unknown","startTime":1386.48,"endTime":1389.96,"body":"surely can't be another month"},{"speaker":"Unknown","startTime":1386.48,"endTime":1389.96,"body":"like I've ovulated, I've peed on"},{"speaker":"Unknown","startTime":1389.96,"endTime":1393.02,"body":"the sticks, I've done the blood"},{"speaker":"Unknown","startTime":1389.96,"endTime":1393.02,"body":"tests every day. And that's"},{"speaker":"Unknown","startTime":1393.02,"endTime":1397.04,"body":"like, there was a month where I"},{"speaker":"Unknown","startTime":1393.02,"endTime":1397.04,"body":"was literally driving to go get"},{"speaker":"Unknown","startTime":1397.04,"endTime":1399.68,"body":"blood tests every second day or"},{"speaker":"Unknown","startTime":1397.04,"endTime":1399.68,"body":"every third day, and then"},{"speaker":"Unknown","startTime":1399.68,"endTime":1403.48,"body":"driving an hour away from my"},{"speaker":"Unknown","startTime":1399.68,"endTime":1403.48,"body":"home in peak hour traffic to go"},{"speaker":"Unknown","startTime":1403.48,"endTime":1407.44,"body":"get a ultrasound, and then"},{"speaker":"Unknown","startTime":1403.48,"endTime":1407.44,"body":"coming home, sometimes having"},{"speaker":"Unknown","startTime":1407.44,"endTime":1411.64,"body":"clients in the middle of all"},{"speaker":"Unknown","startTime":1407.44,"endTime":1411.64,"body":"this. And there's just so much"},{"speaker":"Unknown","startTime":1411.64,"endTime":1415.24,"body":"in terms of appointments and"},{"speaker":"Unknown","startTime":1411.64,"endTime":1415.24,"body":"mental load that goes on. Then"},{"speaker":"Unknown","startTime":1415.24,"endTime":1418.3,"body":"you add the fact that I've also"},{"speaker":"Unknown","startTime":1415.24,"endTime":1418.3,"body":"had one of the biggest career"},{"speaker":"Unknown","startTime":1418.3,"endTime":1423.9,"body":"highlights of my of my life, and"},{"speaker":"Unknown","startTime":1418.3,"endTime":1423.9,"body":"with that so many people project"},{"speaker":"Unknown","startTime":1423.96,"endTime":1427.92,"body":"their stuff, like their belief"},{"speaker":"Unknown","startTime":1423.96,"endTime":1427.92,"body":"systems, onto me. And I know it"},{"speaker":"Unknown","startTime":1427.92,"endTime":1430.56,"body":"often comes from such a loving"},{"speaker":"Unknown","startTime":1427.92,"endTime":1430.56,"body":"place, but people keep saying to"},{"speaker":"Unknown","startTime":1430.56,"endTime":1432.96,"body":"me, oh, Breanna, maybe you need"},{"speaker":"Unknown","startTime":1430.56,"endTime":1432.96,"body":"to slow down. Maybe you need to"},{"speaker":"Unknown","startTime":1432.96,"endTime":1436.44,"body":"do less. And it's like, I"},{"speaker":"Unknown","startTime":1432.96,"endTime":1436.44,"body":"understand how it looks from the"},{"speaker":"Unknown","startTime":1436.44,"endTime":1439.32,"body":"outside, but honestly, look at"},{"speaker":"Unknown","startTime":1436.44,"endTime":1439.32,"body":"my calendar, I've built my"},{"speaker":"Unknown","startTime":1439.32,"endTime":1443.66,"body":"business to be so chill, like I"},{"speaker":"Unknown","startTime":1439.32,"endTime":1443.66,"body":"teach for six days in the mind"},{"speaker":"Unknown","startTime":1443.66,"endTime":1446.6,"body":"school, outside of that, I'm"},{"speaker":"Unknown","startTime":1443.66,"endTime":1446.6,"body":"doing what I love. I'm doing"},{"speaker":"Unknown","startTime":1446.6,"endTime":1449.72,"body":"content. I'm maybe, you know,"},{"speaker":"Unknown","startTime":1446.6,"endTime":1449.72,"body":"recording a podcast. And so"},{"speaker":"Unknown","startTime":1449.9,"endTime":1453.86,"body":"people tell me to do less, and"},{"speaker":"Unknown","startTime":1449.9,"endTime":1453.86,"body":"then you've got the Okay. So"},{"speaker":"Unknown","startTime":1453.86,"endTime":1457.76,"body":"what do you should I do nothing,"},{"speaker":"Unknown","startTime":1453.86,"endTime":1457.76,"body":"not have an income, by the way,"},{"speaker":"Unknown","startTime":1457.76,"endTime":1459.56,"body":"because my business is my"},{"speaker":"Unknown","startTime":1457.76,"endTime":1459.56,"body":"income,"},{"speaker":"Unknown","startTime":1506.86,"endTime":1510.8999999999999,"body":"and that actually isn't aligned"},{"speaker":"Unknown","startTime":1506.86,"endTime":1510.8999999999999,"body":"with I want to take a lot of"},{"speaker":"Unknown","startTime":1510.8999999999999,"endTime":1513.84,"body":"time off when I have maternity"},{"speaker":"Unknown","startTime":1510.8999999999999,"endTime":1513.84,"body":"leave. So actually, now is the"},{"speaker":"Unknown","startTime":1513.84,"endTime":1517.26,"body":"time to generate more income, to"},{"speaker":"Unknown","startTime":1513.84,"endTime":1517.26,"body":"make more money in the business."},{"speaker":"Unknown","startTime":1517.26,"endTime":1520.5,"body":"Now is the time to keep doing"},{"speaker":"Unknown","startTime":1517.26,"endTime":1520.5,"body":"this stuff that actually lights"},{"speaker":"Unknown","startTime":1520.5,"endTime":1524.6999999999998,"body":"my soul on fire. My business is"},{"speaker":"Unknown","startTime":1520.5,"endTime":1524.6999999999998,"body":"my purpose. My business is my"},{"speaker":"Unknown","startTime":1524.6999999999998,"endTime":1528.5,"body":"love. I fucking love this. So"},{"speaker":"Unknown","startTime":1524.6999999999998,"endTime":1528.5,"body":"when people say, do less, it's"},{"speaker":"Unknown","startTime":1528.5,"endTime":1533.0,"body":"like, this is my passion, this"},{"speaker":"Unknown","startTime":1528.5,"endTime":1533.0,"body":"is my purpose. And also I don't"},{"speaker":"Unknown","startTime":1533.0,"endTime":1535.6999999999998,"body":"do that much. I built my"},{"speaker":"Unknown","startTime":1533.0,"endTime":1535.6999999999998,"body":"business around my values. Yes,"},{"speaker":"Unknown","startTime":1535.6999999999998,"endTime":1542.0,"body":"I do a lot, but my diary is not"},{"speaker":"Unknown","startTime":1535.6999999999998,"endTime":1542.0,"body":"hectic. It's it's navigating all"},{"speaker":"Unknown","startTime":1542.0,"endTime":1545.06,"body":"of that, and then mentally, like"},{"speaker":"Unknown","startTime":1542.0,"endTime":1545.06,"body":"I said, you're like, Well, okay,"},{"speaker":"Unknown","startTime":1545.06,"endTime":1546.02,"body":"maybe I could do less."},{"speaker":"Unknown","startTime":1546.3999999999999,"endTime":1548.62,"body":"Yes, but then that adds a"},{"speaker":"Unknown","startTime":1546.3999999999999,"endTime":1548.62,"body":"different stress, because you're"},{"speaker":"Unknown","startTime":1548.62,"endTime":1551.32,"body":"like, but I'm also going to take"},{"speaker":"Unknown","startTime":1548.62,"endTime":1551.32,"body":"at least three to six months off"},{"speaker":"Unknown","startTime":1551.32,"endTime":1555.9399999999998,"body":"when I have maternity leave. So"},{"speaker":"Unknown","startTime":1551.32,"endTime":1555.9399999999998,"body":"what do I just not have? You"},{"speaker":"Unknown","startTime":1555.9399999999998,"endTime":1558.6999999999998,"body":"know, there's this, there's all"},{"speaker":"Unknown","startTime":1555.9399999999998,"endTime":1558.6999999999998,"body":"of that, is all I'm saying. So"},{"speaker":"Unknown","startTime":1558.6999999999998,"endTime":1561.9399999999998,"body":"you're navigating, you're"},{"speaker":"Unknown","startTime":1558.6999999999998,"endTime":1561.9399999999998,"body":"navigating that. You're also"},{"speaker":"Unknown","startTime":1561.9399999999998,"endTime":1565.3,"body":"navigating the fact that you"},{"speaker":"Unknown","startTime":1561.9399999999998,"endTime":1565.3,"body":"know, you're at an age where"},{"speaker":"Unknown","startTime":1565.36,"endTime":1569.8799999999999,"body":"every time you open yours every"},{"speaker":"Unknown","startTime":1565.36,"endTime":1569.8799999999999,"body":"time you open your Instagram,"},{"speaker":"Unknown","startTime":1569.8799999999999,"endTime":1572.8799999999999,"body":"somebody else is pregnant, or"},{"speaker":"Unknown","startTime":1569.8799999999999,"endTime":1572.8799999999999,"body":"you're invited to a baby shower,"},{"speaker":"Unknown","startTime":1572.8799999999999,"endTime":1576.7199999999998,"body":"or your friends are sending you"},{"speaker":"Unknown","startTime":1572.8799999999999,"endTime":1576.7199999999998,"body":"baby pictures, and it's"},{"speaker":"Unknown","startTime":1576.7199999999998,"endTime":1581.1599999999999,"body":"beautiful. Like, 99% of the time"},{"speaker":"Unknown","startTime":1576.7199999999998,"endTime":1581.1599999999999,"body":"I fucking love it, like, I"},{"speaker":"Unknown","startTime":1581.1599999999999,"endTime":1586.02,"body":"absolutely fucking love it. And"},{"speaker":"Unknown","startTime":1581.1599999999999,"endTime":1586.02,"body":"then once in a blue moon, it'll"},{"speaker":"Unknown","startTime":1586.02,"endTime":1589.6399999999999,"body":"just come at the worst time and"},{"speaker":"Unknown","startTime":1586.02,"endTime":1589.6399999999999,"body":"you're like, this fucking sucks,"},{"speaker":"Unknown","startTime":1589.6399999999999,"endTime":1592.9399999999998,"body":"but then you don't want friends"},{"speaker":"Unknown","startTime":1589.6399999999999,"endTime":1592.9399999999998,"body":"to stop sending you that stuff,"},{"speaker":"Unknown","startTime":1592.9399999999998,"endTime":1595.58,"body":"because you don't want to be"},{"speaker":"Unknown","startTime":1592.9399999999998,"endTime":1595.58,"body":"left out and isolated. You don't"},{"speaker":"Unknown","startTime":1595.58,"endTime":1598.4599999999998,"body":"want people to start acting"},{"speaker":"Unknown","startTime":1595.58,"endTime":1598.4599999999998,"body":"weird around you, but you also"},{"speaker":"Unknown","startTime":1598.4599999999998,"endTime":1601.58,"body":"don't want them like it's"},{"speaker":"Unknown","startTime":1598.4599999999998,"endTime":1601.58,"body":"honestly just it's really hard"},{"speaker":"Unknown","startTime":1601.6399999999999,"endTime":1605.54,"body":"to navigate, and that's why I'm"},{"speaker":"Unknown","startTime":1601.6399999999999,"endTime":1605.54,"body":"releasing this episode, so that"},{"speaker":"Unknown","startTime":1605.54,"endTime":1609.1599999999999,"body":"people can understand next week,"},{"speaker":"Unknown","startTime":1605.54,"endTime":1609.1599999999999,"body":"I'm going to do an episode"},{"speaker":"Unknown","startTime":1609.1599999999999,"endTime":1612.1599999999999,"body":"about, like, having these"},{"speaker":"Unknown","startTime":1609.1599999999999,"endTime":1612.1599999999999,"body":"conversations, and how to"},{"speaker":"Unknown","startTime":1612.1599999999999,"endTime":1615.76,"body":"navigate it from, like, a real"},{"speaker":"Unknown","startTime":1612.1599999999999,"endTime":1615.76,"body":"conversational and support and"},{"speaker":"Unknown","startTime":1615.76,"endTime":1618.76,"body":"even coaching lens. But for now,"},{"speaker":"Unknown","startTime":1615.76,"endTime":1618.76,"body":"I just want you to have the"},{"speaker":"Unknown","startTime":1618.76,"endTime":1623.56,"body":"understanding so that you can"},{"speaker":"Unknown","startTime":1618.76,"endTime":1623.56,"body":"maybe share this with someone"},{"speaker":"Unknown","startTime":1623.56,"endTime":1626.6999999999998,"body":"who you want to understand what,"},{"speaker":"Unknown","startTime":1623.56,"endTime":1626.6999999999998,"body":"what it's like, mentally and"},{"speaker":"Unknown","startTime":1626.6999999999998,"endTime":1630.1799999999998,"body":"emotionally. So there's all that"},{"speaker":"Unknown","startTime":1626.6999999999998,"endTime":1630.1799999999998,"body":"you're seeing your friends and"},{"speaker":"Unknown","startTime":1630.1799999999998,"endTime":1634.08,"body":"everyone you know have such"},{"speaker":"Unknown","startTime":1630.1799999999998,"endTime":1634.08,"body":"success and and, and sometimes"},{"speaker":"Unknown","startTime":1634.8,"endTime":1638.3999999999999,"body":"you see people that fall"},{"speaker":"Unknown","startTime":1634.8,"endTime":1638.3999999999999,"body":"pregnant literally on drugs,"},{"speaker":"Unknown","startTime":1638.52,"endTime":1642.1799999999998,"body":"like literally on drugs. And"},{"speaker":"Unknown","startTime":1638.52,"endTime":1642.1799999999998,"body":"you're like, what? How is that"},{"speaker":"Unknown","startTime":1642.1799999999998,"endTime":1645.06,"body":"fair? And then it just feels so"},{"speaker":"Unknown","startTime":1642.1799999999998,"endTime":1645.06,"body":"frustrating, like you'll go to"},{"speaker":"Unknown","startTime":1645.06,"endTime":1649.2199999999998,"body":"the shops and see people that"},{"speaker":"Unknown","startTime":1645.06,"endTime":1649.2199999999998,"body":"are quite, quite obviously"},{"speaker":"Unknown","startTime":1649.82,"endTime":1653.54,"body":"cracked out like and yelling and"},{"speaker":"Unknown","startTime":1649.82,"endTime":1653.54,"body":"screaming at their kids and"},{"speaker":"Unknown","startTime":1653.54,"endTime":1657.4399999999998,"body":"talking to them like absolute"},{"speaker":"Unknown","startTime":1653.54,"endTime":1657.4399999999998,"body":"and it's horrible. And you see"},{"speaker":"Unknown","startTime":1657.4399999999998,"endTime":1660.86,"body":"that, and you're like, What the"},{"speaker":"Unknown","startTime":1657.4399999999998,"endTime":1660.86,"body":"fuck like, I would be such a"},{"speaker":"Unknown","startTime":1660.98,"endTime":1664.9399999999998,"body":"loving mom. I'm so healthy. I"},{"speaker":"Unknown","startTime":1660.98,"endTime":1664.9399999999998,"body":"get eight hours sleep, I eat"},{"speaker":"Unknown","startTime":1664.9399999999998,"endTime":1667.6,"body":"well, I try, like, all the"},{"speaker":"Unknown","startTime":1664.9399999999998,"endTime":1667.6,"body":"things, and you're like, why? So"},{"speaker":"Unknown","startTime":1668.32,"endTime":1671.62,"body":"then you feel like, sometimes"},{"speaker":"Unknown","startTime":1668.32,"endTime":1671.62,"body":"that comes up and you've got to"},{"speaker":"Unknown","startTime":1671.62,"endTime":1674.62,"body":"sort of process, I guess, the"},{"speaker":"Unknown","startTime":1671.62,"endTime":1674.62,"body":"resentment or anger that can"},{"speaker":"Unknown","startTime":1674.62,"endTime":1678.4599999999998,"body":"come up, and that's beautiful,"},{"speaker":"Unknown","startTime":1674.62,"endTime":1678.4599999999998,"body":"like, that's also great, that's"},{"speaker":"Unknown","startTime":1678.4599999999998,"endTime":1681.04,"body":"fine, but that's also something"},{"speaker":"Unknown","startTime":1678.4599999999998,"endTime":1681.04,"body":"that comes up,"},{"speaker":"Unknown","startTime":1683.26,"endTime":1686.1399999999999,"body":"trying to plan ahead is,"},{"speaker":"Unknown","startTime":1687.1599999999999,"endTime":1690.6599999999999,"body":"I mean, it's been 18 months now"},{"speaker":"Unknown","startTime":1687.1599999999999,"endTime":1690.6599999999999,"body":"of me saying, like, oh yeah,"},{"speaker":"Unknown","startTime":1690.6599999999999,"endTime":1694.3799999999999,"body":"maybe I'll probably be pregnant,"},{"speaker":"Unknown","startTime":1690.6599999999999,"endTime":1694.3799999999999,"body":"yeah. And it's funny, because"},{"speaker":"Unknown","startTime":1694.3799999999999,"endTime":1698.76,"body":"had I, had I not planned"},{"speaker":"Unknown","startTime":1694.3799999999999,"endTime":1698.76,"body":"anything because I thought I"},{"speaker":"Unknown","startTime":1698.76,"endTime":1701.3999999999999,"body":"would fall pregnant? I wouldn't"},{"speaker":"Unknown","startTime":1698.76,"endTime":1701.3999999999999,"body":"have launched the mind school. I"},{"speaker":"Unknown","startTime":1701.58,"endTime":1703.8,"body":"wouldn't have run it three"},{"speaker":"Unknown","startTime":1701.58,"endTime":1703.8,"body":"times. I wouldn't have booked"},{"speaker":"Unknown","startTime":1703.8,"endTime":1709.1599999999999,"body":"Japan. I'm going to Japan. I've"},{"speaker":"Unknown","startTime":1703.8,"endTime":1709.1599999999999,"body":"had to just decide to live my"},{"speaker":"Unknown","startTime":1709.1599999999999,"endTime":1713.3,"body":"life normally, and then you're"},{"speaker":"Unknown","startTime":1709.1599999999999,"endTime":1713.3,"body":"like but that's not how you"},{"speaker":"Unknown","startTime":1713.3,"endTime":1718.2199999999998,"body":"manifest. You manifest by acting"},{"speaker":"Unknown","startTime":1713.3,"endTime":1718.2199999999998,"body":"as if so if I act as if I would"},{"speaker":"Unknown","startTime":1718.2199999999998,"endTime":1723.1999999999998,"body":"go nowhere and not do all the"},{"speaker":"Unknown","startTime":1718.2199999999998,"endTime":1723.1999999999998,"body":"things do you know, I would just"},{"speaker":"Unknown","startTime":1723.1999999999998,"endTime":1725.54,"body":"do nothing. And then you're"},{"speaker":"Unknown","startTime":1723.1999999999998,"endTime":1725.54,"body":"watching other people that fall"},{"speaker":"Unknown","startTime":1725.54,"endTime":1729.4599999999998,"body":"pregnant without trying, without"},{"speaker":"Unknown","startTime":1725.54,"endTime":1729.4599999999998,"body":"plan, like it's, it's a whole"},{"speaker":"Unknown","startTime":1729.4599999999998,"endTime":1731.86,"body":"thing, and you can kind of see"},{"speaker":"Unknown","startTime":1729.4599999999998,"endTime":1731.86,"body":"why you end up going a little"},{"speaker":"Unknown","startTime":1731.86,"endTime":1732.8799999999999,"body":"bit around the twist."},{"speaker":"Unknown","startTime":1735.4599999999998,"endTime":1736.7199999999998,"body":"Also things like,"},{"speaker":"Unknown","startTime":1738.3999999999999,"endTime":1741.28,"body":"you just like, I don't know if"},{"speaker":"Unknown","startTime":1738.3999999999999,"endTime":1741.28,"body":"anyone else can resonate with"},{"speaker":"Unknown","startTime":1741.28,"endTime":1745.24,"body":"this, but I just feel like time"},{"speaker":"Unknown","startTime":1741.28,"endTime":1745.24,"body":"is not slowing down. And I say"},{"speaker":"Unknown","startTime":1745.24,"endTime":1750.24,"body":"this every year, but fuck, I've"},{"speaker":"Unknown","startTime":1745.24,"endTime":1750.24,"body":"always been acutely aware of how"},{"speaker":"Unknown","startTime":1750.24,"endTime":1754.32,"body":"precious time is. And I'm"},{"speaker":"Unknown","startTime":1750.24,"endTime":1754.32,"body":"watching my nieces grow up, and"},{"speaker":"Unknown","startTime":1754.32,"endTime":1756.84,"body":"I'm like, far out. One of them's"},{"speaker":"Unknown","startTime":1754.32,"endTime":1756.84,"body":"got to be in high school soon,"},{"speaker":"Unknown","startTime":1756.84,"endTime":1760.26,"body":"and my grandparents are not"},{"speaker":"Unknown","startTime":1756.84,"endTime":1760.26,"body":"well, and one of them just got"},{"speaker":"Unknown","startTime":1760.26,"endTime":1763.62,"body":"put into a nursing home today."},{"speaker":"Unknown","startTime":1760.26,"endTime":1763.62,"body":"And I'm watching that, and I'm"},{"speaker":"Unknown","startTime":1763.62,"endTime":1767.78,"body":"like, oh, life like time isn't"},{"speaker":"Unknown","startTime":1763.62,"endTime":1767.78,"body":"slowing down for anyone. And as"},{"speaker":"Unknown","startTime":1767.78,"endTime":1770.7199999999998,"body":"much as people say, Don't worry"},{"speaker":"Unknown","startTime":1767.78,"endTime":1770.7199999999998,"body":"about age. Age is just a number,"},{"speaker":"Unknown","startTime":1770.7199999999998,"endTime":1774.08,"body":"blah, blah, blah. You're like,"},{"speaker":"Unknown","startTime":1770.7199999999998,"endTime":1774.08,"body":"Yeah, cool. But actually, I'm 34"},{"speaker":"Unknown","startTime":1774.3799999999999,"endTime":1778.58,"body":"next year, and this is actually,"},{"speaker":"Unknown","startTime":1774.3799999999999,"endTime":1778.58,"body":"like, biologically, this is a"},{"speaker":"Unknown","startTime":1778.58,"endTime":1781.9399999999998,"body":"thing where time is of the"},{"speaker":"Unknown","startTime":1778.58,"endTime":1781.9399999999998,"body":"essence. And so you do have that"},{"speaker":"Unknown","startTime":1781.9399999999998,"endTime":1784.04,"body":"in the back of your mind too,"},{"speaker":"Unknown","startTime":1781.9399999999998,"endTime":1784.04,"body":"and you're looking at your"},{"speaker":"Unknown","startTime":1784.04,"endTime":1788.4399999999998,"body":"grandparents, going, please, you"},{"speaker":"Unknown","startTime":1784.04,"endTime":1788.4399999999998,"body":"know, please hang around my Oh,"},{"speaker":"Unknown","startTime":1788.5,"endTime":1791.62,"body":"my pop says to me, I hope I'm"},{"speaker":"Unknown","startTime":1788.5,"endTime":1791.62,"body":"here to see you have a baby. And"},{"speaker":"Unknown","startTime":1791.62,"endTime":1797.4399999999998,"body":"I'm like, oh, Poppy, me too."},{"speaker":"Unknown","startTime":1791.62,"endTime":1797.4399999999998,"body":"Like Me too. And, yeah, it's"},{"speaker":"Unknown","startTime":1797.4399999999998,"endTime":1801.34,"body":"just, it's a lot, like, it's a"},{"speaker":"Unknown","startTime":1797.4399999999998,"endTime":1801.34,"body":"lot, but you can't control it,"},{"speaker":"Unknown","startTime":1802.4199999999998,"endTime":1806.28,"body":"and that's where it's this dance"},{"speaker":"Unknown","startTime":1802.4199999999998,"endTime":1806.28,"body":"between surrender and"},{"speaker":"Unknown","startTime":1807.3,"endTime":1811.3799999999999,"body":"also doing your part, you know,"},{"speaker":"Unknown","startTime":1807.3,"endTime":1811.3799999999999,"body":"like surrender, but also"},{"speaker":"Unknown","startTime":1811.3799999999999,"endTime":1814.8,"body":"collecting all the evidence,"},{"speaker":"Unknown","startTime":1811.3799999999999,"endTime":1814.8,"body":"being empowered, doing it in an"},{"speaker":"Unknown","startTime":1814.8,"endTime":1815.76,"body":"empowered way."},{"speaker":"Unknown","startTime":1817.56,"endTime":1822.06,"body":"It's it's honestly just mentally"},{"speaker":"Unknown","startTime":1817.56,"endTime":1822.06,"body":"and emotionally and today is a"},{"speaker":"Unknown","startTime":1822.06,"endTime":1826.26,"body":"day like I said. It's so nuanced"},{"speaker":"Unknown","startTime":1822.06,"endTime":1826.26,"body":"and it's so different day to"},{"speaker":"Unknown","startTime":1826.26,"endTime":1831.6799999999998,"body":"day, and 8070, 80% of the time,"},{"speaker":"Unknown","startTime":1826.26,"endTime":1831.6799999999998,"body":"I'm fucking great, like I've"},{"speaker":"Unknown","startTime":1831.86,"endTime":1838.1599999999999,"body":"I've picked myself up, I'm good."},{"speaker":"Unknown","startTime":1831.86,"endTime":1838.1599999999999,"body":"It's all okay. Today is not one"},{"speaker":"Unknown","startTime":1838.1599999999999,"endTime":1841.1599999999999,"body":"of those days, and that's why I"},{"speaker":"Unknown","startTime":1838.1599999999999,"endTime":1841.1599999999999,"body":"felt like I should hit record,"},{"speaker":"Unknown","startTime":1841.1599999999999,"endTime":1845.24,"body":"because I don't want this to be"},{"speaker":"Unknown","startTime":1841.1599999999999,"endTime":1845.24,"body":"a highlight reel. I don't want"},{"speaker":"Unknown","startTime":1845.24,"endTime":1846.02,"body":"to only share."},{"speaker":"Unknown","startTime":1846.1,"endTime":1851.9199999999998,"body":"On the on the shiny side. And"},{"speaker":"Unknown","startTime":1846.1,"endTime":1851.9199999999998,"body":"like I said, I think that if"},{"speaker":"Unknown","startTime":1851.9199999999998,"endTime":1855.9399999999998,"body":"this helps one person, one"},{"speaker":"Unknown","startTime":1851.9199999999998,"endTime":1855.9399999999998,"body":"person to not feel alone,"},{"speaker":"Unknown","startTime":1856.9599999999998,"endTime":1859.6599999999999,"body":"or if you want to share this so"},{"speaker":"Unknown","startTime":1856.9599999999998,"endTime":1859.6599999999999,"body":"that other people can"},{"speaker":"Unknown","startTime":1859.6599999999999,"endTime":1862.1799999999998,"body":"understand, maybe bits of what"},{"speaker":"Unknown","startTime":1859.6599999999999,"endTime":1862.1799999999998,"body":"you're experiencing,"},{"speaker":"Unknown","startTime":1863.4399999999998,"endTime":1867.3,"body":"yeah, hopefully this will, this"},{"speaker":"Unknown","startTime":1863.4399999999998,"endTime":1867.3,"body":"will help someone. And like I"},{"speaker":"Unknown","startTime":1867.3,"endTime":1870.78,"body":"said, there have been some"},{"speaker":"Unknown","startTime":1867.3,"endTime":1870.78,"body":"lessons and some treasure along"},{"speaker":"Unknown","startTime":1870.78,"endTime":1873.48,"body":"the way that I've been able to"},{"speaker":"Unknown","startTime":1870.78,"endTime":1873.48,"body":"mine like, there's beautiful"},{"speaker":"Unknown","startTime":1873.48,"endTime":1876.9599999999998,"body":"parts to this, but that's not"},{"speaker":"Unknown","startTime":1873.48,"endTime":1876.9599999999998,"body":"what this episode is about. I'm"},{"speaker":"Unknown","startTime":1876.9599999999998,"endTime":1880.5,"body":"not, I'm sure one day I will be"},{"speaker":"Unknown","startTime":1876.9599999999998,"endTime":1880.5,"body":"here on the other side and"},{"speaker":"Unknown","startTime":1880.5,"endTime":1882.84,"body":"there'll be some treasure and"},{"speaker":"Unknown","startTime":1880.5,"endTime":1882.84,"body":"some lessons and all of that."},{"speaker":"Unknown","startTime":1882.84,"endTime":1887.6599999999999,"body":"But also, that's also not what"},{"speaker":"Unknown","startTime":1882.84,"endTime":1887.6599999999999,"body":"sometimes people want to hear"},{"speaker":"Unknown","startTime":1887.6599999999999,"endTime":1891.62,"body":"like, you know, and that's an"},{"speaker":"Unknown","startTime":1887.6599999999999,"endTime":1891.62,"body":"episode for next week's there's"},{"speaker":"Unknown","startTime":1891.62,"endTime":1894.62,"body":"a time and a place for optimism,"},{"speaker":"Unknown","startTime":1891.62,"endTime":1894.62,"body":"and there's a time and a place"},{"speaker":"Unknown","startTime":1894.62,"endTime":1897.62,"body":"for Oh, but this can happen, and"},{"speaker":"Unknown","startTime":1894.62,"endTime":1897.62,"body":"this was the lesson and all of"},{"speaker":"Unknown","startTime":1897.62,"endTime":1900.02,"body":"that. And there's a time when"},{"speaker":"Unknown","startTime":1897.62,"endTime":1900.02,"body":"actually, that's just not"},{"speaker":"Unknown","startTime":1900.02,"endTime":1902.9599999999998,"body":"helpful. And I'm actually just"},{"speaker":"Unknown","startTime":1900.02,"endTime":1902.9599999999998,"body":"feeling sad right now, and I"},{"speaker":"Unknown","startTime":1902.9599999999998,"endTime":1907.36,"body":"know how to be optimistic. I"},{"speaker":"Unknown","startTime":1902.9599999999998,"endTime":1907.36,"body":"know like, but now's not the"},{"speaker":"Unknown","startTime":1907.36,"endTime":1911.02,"body":"time. And so I just feel like it"},{"speaker":"Unknown","startTime":1907.36,"endTime":1911.02,"body":"wouldn't be right to go into the"},{"speaker":"Unknown","startTime":1911.02,"endTime":1914.9199999999998,"body":"optimism and the lessons of it."},{"speaker":"Unknown","startTime":1911.02,"endTime":1914.9199999999998,"body":"I've got some but that's a"},{"speaker":"Unknown","startTime":1914.9199999999998,"endTime":1920.02,"body":"lesson for another time. And so"},{"speaker":"Unknown","startTime":1914.9199999999998,"endTime":1920.02,"body":"if anyone listening is"},{"speaker":"Unknown","startTime":1920.02,"endTime":1923.6799999999998,"body":"experiencing a fertility journey"},{"speaker":"Unknown","startTime":1920.02,"endTime":1923.6799999999998,"body":"themselves, I just want you to"},{"speaker":"Unknown","startTime":1923.6799999999998,"endTime":1928.74,"body":"know like you're not alone, and"},{"speaker":"Unknown","startTime":1923.6799999999998,"endTime":1928.74,"body":"I see you and I feel you."},{"speaker":"Unknown","startTime":1929.8799999999999,"endTime":1936.54,"body":"And so much power is in sharing,"},{"speaker":"Unknown","startTime":1929.8799999999999,"endTime":1936.54,"body":"and whether that's just with a"},{"speaker":"Unknown","startTime":1936.54,"endTime":1941.82,"body":"friend, or, you know, somebody"},{"speaker":"Unknown","startTime":1936.54,"endTime":1941.82,"body":"online, or just having somebody"},{"speaker":"Unknown","startTime":1941.82,"endTime":1943.8,"body":"else go through the same thing"},{"speaker":"Unknown","startTime":1941.82,"endTime":1943.8,"body":"to know you're not alone,"},{"speaker":"Unknown","startTime":1943.8,"endTime":1946.9399999999998,"body":"there's so much power in that."},{"speaker":"Unknown","startTime":1943.8,"endTime":1946.9399999999998,"body":"And so I hope in some way this"},{"speaker":"Unknown","startTime":1946.9399999999998,"endTime":1953.3,"body":"can help you. It's very raw."},{"speaker":"Unknown","startTime":1946.9399999999998,"endTime":1953.3,"body":"It's very not me in my mindset"},{"speaker":"Unknown","startTime":1953.36,"endTime":1958.3999999999999,"body":"or coach or teacher archetype at"},{"speaker":"Unknown","startTime":1953.36,"endTime":1958.3999999999999,"body":"all. This is me as a human. And"},{"speaker":"Unknown","startTime":1958.6999999999998,"endTime":1962.0,"body":"just because I'm a coach, just"},{"speaker":"Unknown","startTime":1958.6999999999998,"endTime":1962.0,"body":"because I'm a mindset expert, I"},{"speaker":"Unknown","startTime":1962.0,"endTime":1966.4599999999998,"body":"hate that word expert, but just"},{"speaker":"Unknown","startTime":1962.0,"endTime":1966.4599999999998,"body":"because I'm a trainer in all of"},{"speaker":"Unknown","startTime":1966.4599999999998,"endTime":1970.78,"body":"these things. You know, I"},{"speaker":"Unknown","startTime":1966.4599999999998,"endTime":1970.78,"body":"certify people in this stuff. It"},{"speaker":"Unknown","startTime":1970.78,"endTime":1974.1399999999999,"body":"doesn't fucking mean that you"},{"speaker":"Unknown","startTime":1970.78,"endTime":1974.1399999999999,"body":"get to bypass it. It doesn't"},{"speaker":"Unknown","startTime":1974.1399999999999,"endTime":1976.8999999999999,"body":"mean you get to bypass being a"},{"speaker":"Unknown","startTime":1974.1399999999999,"endTime":1976.8999999999999,"body":"human. It doesn't mean you"},{"speaker":"Unknown","startTime":1976.8999999999999,"endTime":1980.9199999999998,"body":"bypass feeling sad. It doesn't"},{"speaker":"Unknown","startTime":1976.8999999999999,"endTime":1980.9199999999998,"body":"mean you bypass challenges. And"},{"speaker":"Unknown","startTime":1981.04,"endTime":1984.76,"body":"to pretend that you do online or"},{"speaker":"Unknown","startTime":1981.04,"endTime":1984.76,"body":"in any of your channels is only"},{"speaker":"Unknown","startTime":1984.76,"endTime":1987.48,"body":"going to perpetuate imposter"},{"speaker":"Unknown","startTime":1984.76,"endTime":1987.48,"body":"syndrome. It's going to feel"},{"speaker":"Unknown","startTime":1987.48,"endTime":1990.6,"body":"draining, it's going to feel"},{"speaker":"Unknown","startTime":1987.48,"endTime":1990.6,"body":"tired, and so it's going to feel"},{"speaker":"Unknown","startTime":1990.6,"endTime":1995.4599999999998,"body":"tiring, I should say. So this"},{"speaker":"Unknown","startTime":1990.6,"endTime":1995.4599999999998,"body":"actually helps me to show up"},{"speaker":"Unknown","startTime":1996.24,"endTime":1999.12,"body":"with a lot of a lighter energy,"},{"speaker":"Unknown","startTime":1996.24,"endTime":1999.12,"body":"because I don't feel like I have"},{"speaker":"Unknown","startTime":1999.12,"endTime":2002.84,"body":"to show up and bottle it all up"},{"speaker":"Unknown","startTime":1999.12,"endTime":2002.84,"body":"and put on, you know, some"},{"speaker":"Unknown","startTime":2003.5,"endTime":2004.58,"body":"excitable"},{"speaker":"Unknown","startTime":2005.78,"endTime":2009.2199999999998,"body":"mask, because that wouldn't feel"},{"speaker":"Unknown","startTime":2005.78,"endTime":2009.2199999999998,"body":"true, and this is just how I'm"},{"speaker":"Unknown","startTime":2009.2199999999998,"endTime":2010.6,"body":"feeling today. And"},{"speaker":"Unknown","startTime":2012.1,"endTime":2015.28,"body":"yeah, I hope that, like I said,"},{"speaker":"Unknown","startTime":2012.1,"endTime":2015.28,"body":"this helps one person. If it"},{"speaker":"Unknown","startTime":2015.28,"endTime":2018.8799999999999,"body":"helps one person, I'm so glad."},{"speaker":"Unknown","startTime":2015.28,"endTime":2018.8799999999999,"body":"And if you would like to share"},{"speaker":"Unknown","startTime":2018.8799999999999,"endTime":2021.8799999999999,"body":"it or with somebody that you"},{"speaker":"Unknown","startTime":2018.8799999999999,"endTime":2021.8799999999999,"body":"think might get something from"},{"speaker":"Unknown","startTime":2021.8799999999999,"endTime":2025.1799999999998,"body":"it or share it on your stories,"},{"speaker":"Unknown","startTime":2021.8799999999999,"endTime":2025.1799999999998,"body":"that would mean the world. I"},{"speaker":"Unknown","startTime":2025.1799999999998,"endTime":2029.9399999999998,"body":"don't. I'm so open to receiving"},{"speaker":"Unknown","startTime":2025.1799999999998,"endTime":2029.9399999999998,"body":"love and receiving support and"},{"speaker":"Unknown","startTime":2029.9399999999998,"endTime":2034.56,"body":"receiving all of the things I'm"},{"speaker":"Unknown","startTime":2029.9399999999998,"endTime":2034.56,"body":"not asking right now for advice."},{"speaker":"Unknown","startTime":2035.04,"endTime":2038.76,"body":"It's just a bit overwhelming. I"},{"speaker":"Unknown","startTime":2035.04,"endTime":2038.76,"body":"get so much advice and"},{"speaker":"Unknown","startTime":2038.76,"endTime":2041.82,"body":"conflicting information, and I"},{"speaker":"Unknown","startTime":2038.76,"endTime":2041.82,"body":"know it comes from such a loving"},{"speaker":"Unknown","startTime":2041.82,"endTime":2045.78,"body":"place, but this is not me"},{"speaker":"Unknown","startTime":2041.82,"endTime":2045.78,"body":"opening up for advice. It's just"},{"speaker":"Unknown","startTime":2045.78,"endTime":2049.58,"body":"wanting to share, and so I hope"},{"speaker":"Unknown","startTime":2045.78,"endTime":2049.58,"body":"it helps, and I'll be back next"},{"speaker":"Unknown","startTime":2049.58,"endTime":2050.54,"body":"week. Bye."},{"speaker":"Unknown","startTime":2051.62,"endTime":2055.64,"body":"Thank you for tuning in to the"},{"speaker":"Unknown","startTime":2051.62,"endTime":2055.64,"body":"mind school podcast. It is a"},{"speaker":"Unknown","startTime":2055.64,"endTime":2058.94,"body":"massive intention of mine to"},{"speaker":"Unknown","startTime":2055.64,"endTime":2058.94,"body":"continue to grow this show,"},{"speaker":"Unknown","startTime":2059.3,"endTime":2063.08,"body":"because the more the show grows,"},{"speaker":"Unknown","startTime":2059.3,"endTime":2063.08,"body":"the better the guests get, and I"},{"speaker":"Unknown","startTime":2063.08,"endTime":2067.18,"body":"know that is going to be so"},{"speaker":"Unknown","startTime":2063.08,"endTime":2067.18,"body":"powerful for you listening. So"},{"speaker":"Unknown","startTime":2068.08,"endTime":2071.38,"body":"if I could ask this massive"},{"speaker":"Unknown","startTime":2068.08,"endTime":2071.38,"body":"favor, it would mean the world"},{"speaker":"Unknown","startTime":2071.38,"endTime":2074.8,"body":"if you could please leave a"},{"speaker":"Unknown","startTime":2071.38,"endTime":2074.8,"body":"review, hit the Follow button,"},{"speaker":"Unknown","startTime":2074.86,"endTime":2078.82,"body":"or leave a rating on Spotify, so"},{"speaker":"Unknown","startTime":2074.86,"endTime":2078.82,"body":"that we can continue to grow"},{"speaker":"Unknown","startTime":2078.82,"endTime":2082.96,"body":"this show and bring you the"},{"speaker":"Unknown","startTime":2078.82,"endTime":2082.96,"body":"juiciest, most thought provoking"},{"speaker":"Unknown","startTime":2082.96,"endTime":2087.06,"body":"and expansive conversations"},{"speaker":"Unknown","startTime":2082.96,"endTime":2087.06,"body":"through incredible guests. Thank"},{"speaker":"Unknown","startTime":2087.06,"endTime":2089.4,"body":"you so much for tuning in. I'll"},{"speaker":"Unknown","startTime":2087.06,"endTime":2089.4,"body":"see you next week. Bye."}]}