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There are so"},{"speaker":"Unknown","startTime":499.02,"endTime":502.34,"body":"many different reasons for this,"},{"speaker":"Unknown","startTime":502.34,"endTime":505.64,"body":"but ultimately, when you do this"},{"speaker":"Unknown","startTime":502.34,"endTime":505.64,"body":"process, and I'll explain the"},{"speaker":"Unknown","startTime":505.64,"endTime":508.82,"body":"do's and don'ts, in a moment,"},{"speaker":"Unknown","startTime":505.64,"endTime":508.82,"body":"when you do this process, you"},{"speaker":"Unknown","startTime":508.82,"endTime":512.36,"body":"are activating your subconscious"},{"speaker":"Unknown","startTime":508.82,"endTime":512.36,"body":"mind for several different"},{"speaker":"Unknown","startTime":512.36,"endTime":516.44,"body":"reasons. One your subconscious"},{"speaker":"Unknown","startTime":512.36,"endTime":516.44,"body":"mind, and why you need to do"},{"speaker":"Unknown","startTime":516.44,"endTime":519.14,"body":"this is because your"},{"speaker":"Unknown","startTime":516.44,"endTime":519.14,"body":"subconscious, which is that"},{"speaker":"Unknown","startTime":519.14,"endTime":522.46,"body":"iceberg part of the brain. I"},{"speaker":"Unknown","startTime":519.14,"endTime":522.46,"body":"always explain the subconscious"},{"speaker":"Unknown","startTime":522.46,"endTime":526.6,"body":"mind as the iceberg. We know"},{"speaker":"Unknown","startTime":522.46,"endTime":526.6,"body":"when we think about the Titanic."},{"speaker":"Unknown","startTime":526.6,"endTime":529.66,"body":"And if anybody watched, if"},{"speaker":"Unknown","startTime":526.6,"endTime":529.66,"body":"anyone was like me as a kid, oh"},{"speaker":"Unknown","startTime":529.66,"endTime":533.5,"body":"my god, I had posters of Jack"},{"speaker":"Unknown","startTime":529.66,"endTime":533.5,"body":"Dawson. I used to go to like,"},{"speaker":"Unknown","startTime":533.5,"endTime":536.98,"body":"remember when there was the $2"},{"speaker":"Unknown","startTime":533.5,"endTime":536.98,"body":"shop? The $2 shop was like that"},{"speaker":"Unknown","startTime":536.98,"endTime":539.62,"body":"used to be a thing, right? I"},{"speaker":"Unknown","startTime":536.98,"endTime":539.62,"body":"think they must have closed down"},{"speaker":"Unknown","startTime":539.68,"endTime":543.36,"body":"anyway. I used to go to the $2"},{"speaker":"Unknown","startTime":539.68,"endTime":543.36,"body":"shop and buy as much Titanic"},{"speaker":"Unknown","startTime":543.36,"endTime":546.78,"body":"merch as I possibly could. I was"},{"speaker":"Unknown","startTime":543.36,"endTime":546.78,"body":"obsessed with that movie. But"},{"speaker":"Unknown","startTime":546.84,"endTime":549.3,"body":"what you remember about the"},{"speaker":"Unknown","startTime":546.84,"endTime":549.3,"body":"Titanic, or if you know anything"},{"speaker":"Unknown","startTime":549.3,"endTime":553.74,"body":"about icebergs, you only see the"},{"speaker":"Unknown","startTime":549.3,"endTime":553.74,"body":"top 10% what's underneath is the"},{"speaker":"Unknown","startTime":553.74,"endTime":556.98,"body":"parts you can't see. It's that"},{"speaker":"Unknown","startTime":553.74,"endTime":556.98,"body":"lurking underneath part, and"},{"speaker":"Unknown","startTime":556.98,"endTime":559.92,"body":"that's the part that sunk the"},{"speaker":"Unknown","startTime":556.98,"endTime":559.92,"body":"Titanic. And that's the metaphor"},{"speaker":"Unknown","startTime":559.92,"endTime":563.12,"body":"I use for our whole life, your"},{"speaker":"Unknown","startTime":559.92,"endTime":563.12,"body":"conscious mind, what you're"},{"speaker":"Unknown","startTime":563.12,"endTime":567.56,"body":"aware of, willpower, your"},{"speaker":"Unknown","startTime":563.12,"endTime":567.56,"body":"discipline, your thinking, your"},{"speaker":"Unknown","startTime":567.56,"endTime":572.42,"body":"conscious thinking brain that is"},{"speaker":"Unknown","startTime":567.56,"endTime":572.42,"body":"only responsible for five to 10%"},{"speaker":"Unknown","startTime":572.78,"endTime":575.78,"body":"of our behaviors, and therefore"},{"speaker":"Unknown","startTime":572.78,"endTime":575.78,"body":"our results, a subconscious"},{"speaker":"Unknown","startTime":575.78,"endTime":581.08,"body":"mind, which is unconscious, it's"},{"speaker":"Unknown","startTime":575.78,"endTime":581.08,"body":"actually work. It is responsible"},{"speaker":"Unknown","startTime":581.08,"endTime":584.62,"body":"for 90 to 95% of our behaviors,"},{"speaker":"Unknown","startTime":581.08,"endTime":584.62,"body":"and therefore our results. So"},{"speaker":"Unknown","startTime":584.62,"endTime":587.98,"body":"it's important that we get our"},{"speaker":"Unknown","startTime":584.62,"endTime":587.98,"body":"subconscious mind on board in"},{"speaker":"Unknown","startTime":587.98,"endTime":591.64,"body":"this process. And the reason"},{"speaker":"Unknown","startTime":587.98,"endTime":591.64,"body":"scripting is so powerful is"},{"speaker":"Unknown","startTime":591.64,"endTime":596.32,"body":"because the subconscious mind, a"},{"speaker":"Unknown","startTime":591.64,"endTime":596.32,"body":"thinks in pictures and movies."},{"speaker":"Unknown","startTime":596.5,"endTime":599.38,"body":"It loves pictures and movies,"},{"speaker":"Unknown","startTime":596.5,"endTime":599.38,"body":"and so when you write a script,"},{"speaker":"Unknown","startTime":599.44,"endTime":599.92,"body":"you're giving."},{"speaker":"Unknown","startTime":600.0,"endTime":605.28,"body":"It an image to hold on to, and"},{"speaker":"Unknown","startTime":600.0,"endTime":605.28,"body":"it loves images. Let me say to"},{"speaker":"Unknown","startTime":605.28,"endTime":610.38,"body":"you right now, I want you right"},{"speaker":"Unknown","startTime":605.28,"endTime":610.38,"body":"now to not think of your car."},{"speaker":"Unknown","startTime":610.92,"endTime":613.32,"body":"Don't think of your car. Don't,"},{"speaker":"Unknown","startTime":610.92,"endTime":613.32,"body":"don't, don't, don't, don't think"},{"speaker":"Unknown","startTime":613.32,"endTime":616.08,"body":"of your car. What I know that"},{"speaker":"Unknown","startTime":613.32,"endTime":616.08,"body":"has happened for you right now"},{"speaker":"Unknown","startTime":616.08,"endTime":619.5,"body":"is that even though I said"},{"speaker":"Unknown","startTime":616.08,"endTime":619.5,"body":"don't, your brain popped up an"},{"speaker":"Unknown","startTime":619.5,"endTime":623.06,"body":"image of your car. And what that"},{"speaker":"Unknown","startTime":619.5,"endTime":623.06,"body":"tells us is the subconscious"},{"speaker":"Unknown","startTime":623.06,"endTime":627.26,"body":"mind thinks in pictures, but it"},{"speaker":"Unknown","startTime":623.06,"endTime":627.26,"body":"also cannot hear, cannot"},{"speaker":"Unknown","startTime":627.26,"endTime":631.22,"body":"conceive of negatives. It"},{"speaker":"Unknown","startTime":627.26,"endTime":631.22,"body":"doesn't hear the don'ts, the"},{"speaker":"Unknown","startTime":631.22,"endTime":635.24,"body":"don't wants. It only hears"},{"speaker":"Unknown","startTime":631.22,"endTime":635.24,"body":"affirmatives. So when you do"},{"speaker":"Unknown","startTime":635.24,"endTime":637.94,"body":"scripting, you are creating. You"},{"speaker":"Unknown","startTime":635.24,"endTime":637.94,"body":"are writing a script for the"},{"speaker":"Unknown","startTime":637.94,"endTime":641.5,"body":"affirmative. That is what you do"},{"speaker":"Unknown","startTime":637.94,"endTime":641.5,"body":"want, not what you don't want."},{"speaker":"Unknown","startTime":641.5,"endTime":644.5,"body":"This is not a script that says"},{"speaker":"Unknown","startTime":641.5,"endTime":644.5,"body":"I'm so happy and grateful now"},{"speaker":"Unknown","startTime":644.5,"endTime":648.1,"body":"that I'm not poor. What is your"},{"speaker":"Unknown","startTime":644.5,"endTime":648.1,"body":"subconscious mind do? Then it"},{"speaker":"Unknown","startTime":648.1,"endTime":652.84,"body":"hears, poor, poor, poor, poor,"},{"speaker":"Unknown","startTime":648.1,"endTime":652.84,"body":"right? So what we're doing with"},{"speaker":"Unknown","startTime":652.84,"endTime":655.48,"body":"scripting is we're putting"},{"speaker":"Unknown","startTime":652.84,"endTime":655.48,"body":"everything into the affirmative."},{"speaker":"Unknown","startTime":655.54,"endTime":658.6,"body":"We're writing it in a movie or a"},{"speaker":"Unknown","startTime":655.54,"endTime":658.6,"body":"script or images, so our"},{"speaker":"Unknown","startTime":658.6,"endTime":661.68,"body":"subconscious mind can get"},{"speaker":"Unknown","startTime":658.6,"endTime":661.68,"body":"engaged. And thirdly, our"},{"speaker":"Unknown","startTime":661.68,"endTime":665.4,"body":"subconscious mind thinks in"},{"speaker":"Unknown","startTime":661.68,"endTime":665.4,"body":"emotions. Our subconscious mind"},{"speaker":"Unknown","startTime":665.4,"endTime":669.9,"body":"is our emotional mind, and so we"},{"speaker":"Unknown","startTime":665.4,"endTime":669.9,"body":"need to and when we really write"},{"speaker":"Unknown","startTime":670.08,"endTime":672.84,"body":"the correct goals, and when I"},{"speaker":"Unknown","startTime":670.08,"endTime":672.84,"body":"say correct goals, I'm saying"},{"speaker":"Unknown","startTime":672.84,"endTime":676.14,"body":"the ones that make you emotional"},{"speaker":"Unknown","startTime":672.84,"endTime":676.14,"body":"when you allow yourself to drop"},{"speaker":"Unknown","startTime":676.14,"endTime":679.38,"body":"into the emotions of this"},{"speaker":"Unknown","startTime":676.14,"endTime":679.38,"body":"exercise. Now, your subconscious"},{"speaker":"Unknown","startTime":679.38,"endTime":683.3,"body":"mind is extremely activated. Its"},{"speaker":"Unknown","startTime":679.38,"endTime":683.3,"body":"emotions are activated. It's"},{"speaker":"Unknown","startTime":683.3,"endTime":686.42,"body":"thinking in pictures, and it's"},{"speaker":"Unknown","startTime":683.3,"endTime":686.42,"body":"starting to see things in the"},{"speaker":"Unknown","startTime":686.42,"endTime":690.8,"body":"affirmative, this then becomes a"},{"speaker":"Unknown","startTime":686.42,"endTime":690.8,"body":"feedback loop. Because what then"},{"speaker":"Unknown","startTime":690.8,"endTime":693.92,"body":"happens after you've done this"},{"speaker":"Unknown","startTime":690.8,"endTime":693.92,"body":"scripting exercise is that you"},{"speaker":"Unknown","startTime":693.92,"endTime":697.82,"body":"create a feedback loop. A"},{"speaker":"Unknown","startTime":693.92,"endTime":697.82,"body":"feedback loop, because now it's"},{"speaker":"Unknown","startTime":697.82,"endTime":700.84,"body":"in your subconscious mind, a"},{"speaker":"Unknown","startTime":697.82,"endTime":700.84,"body":"thing called your reticular"},{"speaker":"Unknown","startTime":700.84,"endTime":704.86,"body":"activating system is now going"},{"speaker":"Unknown","startTime":700.84,"endTime":704.86,"body":"to be on guard. And the"},{"speaker":"Unknown","startTime":704.86,"endTime":709.48,"body":"reticular activating system,"},{"speaker":"Unknown","startTime":704.86,"endTime":709.48,"body":"which I call really awesome"},{"speaker":"Unknown","startTime":709.48,"endTime":713.92,"body":"servant, that's my acronym for"},{"speaker":"Unknown","startTime":709.48,"endTime":713.92,"body":"the reticular activating system."},{"speaker":"Unknown","startTime":714.04,"endTime":718.06,"body":"It's your really awesome"},{"speaker":"Unknown","startTime":714.04,"endTime":718.06,"body":"servant, and its job is to"},{"speaker":"Unknown","startTime":718.36,"endTime":723.24,"body":"filter your reality, filter the"},{"speaker":"Unknown","startTime":718.36,"endTime":723.24,"body":"way you perceive reality to"},{"speaker":"Unknown","startTime":723.24,"endTime":726.84,"body":"align with what you have told it"},{"speaker":"Unknown","startTime":723.24,"endTime":726.84,"body":"to look out for. What you have"},{"speaker":"Unknown","startTime":726.84,"endTime":730.68,"body":"told it is important. What you"},{"speaker":"Unknown","startTime":726.84,"endTime":730.68,"body":"have told it to focus on. So if"},{"speaker":"Unknown","startTime":730.68,"endTime":734.46,"body":"you have started to focus your"},{"speaker":"Unknown","startTime":730.68,"endTime":734.46,"body":"mental energy on the things that"},{"speaker":"Unknown","startTime":734.46,"endTime":738.9,"body":"you do want to call in, your"},{"speaker":"Unknown","startTime":734.46,"endTime":738.9,"body":"reticular activating system is"},{"speaker":"Unknown","startTime":738.9,"endTime":742.22,"body":"now going to filter the world,"},{"speaker":"Unknown","startTime":738.9,"endTime":742.22,"body":"and therefore your reality to"},{"speaker":"Unknown","startTime":742.28,"endTime":744.68,"body":"align with those things. So"},{"speaker":"Unknown","startTime":742.28,"endTime":744.68,"body":"you're going to start to see"},{"speaker":"Unknown","startTime":744.68,"endTime":747.74,"body":"different opportunities. You're"},{"speaker":"Unknown","startTime":744.68,"endTime":747.74,"body":"going to get a feedback loop"},{"speaker":"Unknown","startTime":747.74,"endTime":752.54,"body":"that, Oh my freaking Gosh, this"},{"speaker":"Unknown","startTime":747.74,"endTime":752.54,"body":"is actually working. So the"},{"speaker":"Unknown","startTime":752.54,"endTime":755.54,"body":"other thing, and I have sort of"},{"speaker":"Unknown","startTime":752.54,"endTime":755.54,"body":"already touched on this, but the"},{"speaker":"Unknown","startTime":755.54,"endTime":758.72,"body":"other reason why this is such a"},{"speaker":"Unknown","startTime":755.54,"endTime":758.72,"body":"powerful technique is because"},{"speaker":"Unknown","startTime":759.08,"endTime":762.34,"body":"even though you're writing it as"},{"speaker":"Unknown","startTime":759.08,"endTime":762.34,"body":"though you're going to write it"},{"speaker":"Unknown","startTime":762.34,"endTime":764.92,"body":"as though it's already happened."},{"speaker":"Unknown","startTime":762.34,"endTime":764.92,"body":"Really, what you're doing is"},{"speaker":"Unknown","startTime":764.92,"endTime":768.58,"body":"activating your imagination."},{"speaker":"Unknown","startTime":764.92,"endTime":768.58,"body":"You're writing a story playing"},{"speaker":"Unknown","startTime":768.58,"endTime":771.94,"body":"it out as though it's already"},{"speaker":"Unknown","startTime":768.58,"endTime":771.94,"body":"happened, and your subconscious"},{"speaker":"Unknown","startTime":771.94,"endTime":774.82,"body":"mind does not know the"},{"speaker":"Unknown","startTime":771.94,"endTime":774.82,"body":"difference between what is real"},{"speaker":"Unknown","startTime":774.94,"endTime":778.9,"body":"and what is imaginary. Really,"},{"speaker":"Unknown","startTime":774.94,"endTime":778.9,"body":"let that land. Your subconscious"},{"speaker":"Unknown","startTime":778.9,"endTime":781.38,"body":"mind does not know the"},{"speaker":"Unknown","startTime":778.9,"endTime":781.38,"body":"difference between what is real"},{"speaker":"Unknown","startTime":827.48,"endTime":831.44,"body":"and what is just in your"},{"speaker":"Unknown","startTime":827.48,"endTime":831.44,"body":"imagination. That is why so"},{"speaker":"Unknown","startTime":831.44,"endTime":835.0400000000001,"body":"often people who are having"},{"speaker":"Unknown","startTime":831.44,"endTime":835.0400000000001,"body":"anxiety attacks, what has"},{"speaker":"Unknown","startTime":835.0400000000001,"endTime":839.48,"body":"happened is that imagination has"},{"speaker":"Unknown","startTime":835.0400000000001,"endTime":839.48,"body":"taken them to something that"},{"speaker":"Unknown","startTime":839.48,"endTime":841.64,"body":"they really don't want to"},{"speaker":"Unknown","startTime":839.48,"endTime":841.64,"body":"happen, something that they're"},{"speaker":"Unknown","startTime":841.64,"endTime":845.84,"body":"afraid of. It has taken them to"},{"speaker":"Unknown","startTime":841.64,"endTime":845.84,"body":"an unwanted outcome, and that"},{"speaker":"Unknown","startTime":845.84,"endTime":849.4,"body":"has activated a physiological"},{"speaker":"Unknown","startTime":845.84,"endTime":849.4,"body":"response within the body. The"},{"speaker":"Unknown","startTime":849.4,"endTime":852.7,"body":"body doesn't know that it has"},{"speaker":"Unknown","startTime":849.4,"endTime":852.7,"body":"not happened. It is not real,"},{"speaker":"Unknown","startTime":852.88,"endTime":856.84,"body":"but it acts the same way anyway."},{"speaker":"Unknown","startTime":852.88,"endTime":856.84,"body":"So when you start to write the"},{"speaker":"Unknown","startTime":856.84,"endTime":859.12,"body":"script as though it's already"},{"speaker":"Unknown","startTime":856.84,"endTime":859.12,"body":"happened, using your"},{"speaker":"Unknown","startTime":859.12,"endTime":863.5600000000001,"body":"imagination, your subconscious"},{"speaker":"Unknown","startTime":859.12,"endTime":863.5600000000001,"body":"mind doesn't know that it's not"},{"speaker":"Unknown","startTime":863.5600000000001,"endTime":867.6,"body":"real, and it starts to move as"},{"speaker":"Unknown","startTime":863.5600000000001,"endTime":867.6,"body":"though it's already happened,"},{"speaker":"Unknown","startTime":867.72,"endTime":870.84,"body":"and like I said, This just"},{"speaker":"Unknown","startTime":867.72,"endTime":870.84,"body":"creates the most insane feedback"},{"speaker":"Unknown","startTime":870.84,"endTime":874.14,"body":"loop, which further reinforces"},{"speaker":"Unknown","startTime":870.84,"endTime":874.14,"body":"new beliefs and helps you to"},{"speaker":"Unknown","startTime":874.14,"endTime":876.9,"body":"find new opportunities and"},{"speaker":"Unknown","startTime":874.14,"endTime":876.9,"body":"create new patterns for"},{"speaker":"Unknown","startTime":876.9,"endTime":881.94,"body":"yourself. So those are all the"},{"speaker":"Unknown","startTime":876.9,"endTime":881.94,"body":"reasons why I implore you to do"},{"speaker":"Unknown","startTime":882.0,"endTime":885.36,"body":"this technique as often as you"},{"speaker":"Unknown","startTime":882.0,"endTime":885.36,"body":"can, but particularly now that"},{"speaker":"Unknown","startTime":885.36,"endTime":887.96,"body":"it's New Year's, and this is"},{"speaker":"Unknown","startTime":885.36,"endTime":887.96,"body":"something like I said, I do this"},{"speaker":"Unknown","startTime":887.96,"endTime":891.44,"body":"every New Years, and it's"},{"speaker":"Unknown","startTime":887.96,"endTime":891.44,"body":"freaking wild to read back every"},{"speaker":"Unknown","startTime":891.44,"endTime":895.64,"body":"single year. So how to script"},{"speaker":"Unknown","startTime":891.44,"endTime":895.64,"body":"effectively? This is the step by"},{"speaker":"Unknown","startTime":895.64,"endTime":899.12,"body":"step process. First of all, you"},{"speaker":"Unknown","startTime":895.64,"endTime":899.12,"body":"set the scene and the scene"},{"speaker":"Unknown","startTime":899.12,"endTime":902.0,"body":"would be one year from now,"},{"speaker":"Unknown","startTime":899.12,"endTime":902.0,"body":"because this is a new year"},{"speaker":"Unknown","startTime":902.0,"endTime":904.58,"body":"script. And of course, you can"},{"speaker":"Unknown","startTime":902.0,"endTime":904.58,"body":"adapt this anyway, but you're"},{"speaker":"Unknown","startTime":904.58,"endTime":907.36,"body":"going to set the scene that it"},{"speaker":"Unknown","startTime":904.58,"endTime":907.36,"body":"is one year from now. So the"},{"speaker":"Unknown","startTime":907.36,"endTime":910.0600000000001,"body":"scene is, it is the 31st of"},{"speaker":"Unknown","startTime":907.36,"endTime":910.0600000000001,"body":"january 2025"},{"speaker":"Unknown","startTime":911.08,"endTime":914.74,"body":"it is the 31st of january 2025,"},{"speaker":"Unknown","startTime":911.08,"endTime":914.74,"body":"the other thing you're going to"},{"speaker":"Unknown","startTime":914.74,"endTime":918.58,"body":"do is write in present tense. So"},{"speaker":"Unknown","startTime":914.74,"endTime":918.58,"body":"present tense is now it has"},{"speaker":"Unknown","startTime":918.58,"endTime":921.4,"body":"happened, and I am in it, and it"},{"speaker":"Unknown","startTime":918.58,"endTime":921.4,"body":"is happening. And you're also"},{"speaker":"Unknown","startTime":921.4,"endTime":924.28,"body":"going to use first person"},{"speaker":"Unknown","startTime":921.4,"endTime":924.28,"body":"perspective, which is, I you're"},{"speaker":"Unknown","startTime":924.28,"endTime":928.14,"body":"going to and this is the really,"},{"speaker":"Unknown","startTime":924.28,"endTime":928.14,"body":"really, important three parts."},{"speaker":"Unknown","startTime":928.2,"endTime":932.64,"body":"One, you need to be specific."},{"speaker":"Unknown","startTime":928.2,"endTime":932.64,"body":"The more specific you can be in"},{"speaker":"Unknown","startTime":932.64,"endTime":936.84,"body":"the nitty gritty details, the"},{"speaker":"Unknown","startTime":932.64,"endTime":936.84,"body":"more your subconscious mind is"},{"speaker":"Unknown","startTime":936.84,"endTime":940.9200000000001,"body":"going to cling onto it. And how"},{"speaker":"Unknown","startTime":936.84,"endTime":940.9200000000001,"body":"you can do this really well is"},{"speaker":"Unknown","startTime":940.9200000000001,"endTime":944.34,"body":"to actually activate all your"},{"speaker":"Unknown","startTime":940.9200000000001,"endTime":944.34,"body":"senses. So when I say be"},{"speaker":"Unknown","startTime":944.34,"endTime":946.02,"body":"specific, be visual."},{"speaker":"Unknown","startTime":946.28,"endTime":948.86,"body":"All. Think about smells, think"},{"speaker":"Unknown","startTime":946.28,"endTime":948.86,"body":"about feelings, think about"},{"speaker":"Unknown","startTime":948.86,"endTime":951.38,"body":"sounds, think about what you're"},{"speaker":"Unknown","startTime":948.86,"endTime":951.38,"body":"going to hear. Think about all"},{"speaker":"Unknown","startTime":951.38,"endTime":954.44,"body":"the different senses that you"},{"speaker":"Unknown","startTime":951.38,"endTime":954.44,"body":"are hearing within this scene,"},{"speaker":"Unknown","startTime":954.44,"endTime":957.86,"body":"within this movie, within this"},{"speaker":"Unknown","startTime":954.44,"endTime":957.86,"body":"script, really get specific and"},{"speaker":"Unknown","startTime":957.9200000000001,"endTime":961.1,"body":"activate all your senses to help"},{"speaker":"Unknown","startTime":957.9200000000001,"endTime":961.1,"body":"your subconscious mind cling"},{"speaker":"Unknown","startTime":961.1,"endTime":964.1,"body":"onto it and to make it more"},{"speaker":"Unknown","startTime":961.1,"endTime":964.1,"body":"emotional. That's the next part."},{"speaker":"Unknown","startTime":964.1,"endTime":967.78,"body":"So specificity and adding the"},{"speaker":"Unknown","startTime":964.1,"endTime":967.78,"body":"senses and the next part is"},{"speaker":"Unknown","startTime":967.78,"endTime":971.32,"body":"emotional. See if you can get"},{"speaker":"Unknown","startTime":967.78,"endTime":971.32,"body":"yourself really freaking"},{"speaker":"Unknown","startTime":971.5,"endTime":975.22,"body":"emotional. I do this often. I"},{"speaker":"Unknown","startTime":971.5,"endTime":975.22,"body":"write a script, and then I"},{"speaker":"Unknown","startTime":975.22,"endTime":978.76,"body":"visualize, and that's something"},{"speaker":"Unknown","startTime":975.22,"endTime":978.76,"body":"I'll share in a moment. I notice"},{"speaker":"Unknown","startTime":978.82,"endTime":981.94,"body":"it's usually very specific"},{"speaker":"Unknown","startTime":978.82,"endTime":981.94,"body":"things that hit an emotional"},{"speaker":"Unknown","startTime":981.94,"endTime":985.12,"body":"chord. And whenever I hit that"},{"speaker":"Unknown","startTime":981.94,"endTime":985.12,"body":"emotional chord, I know I'm onto"},{"speaker":"Unknown","startTime":985.12,"endTime":987.78,"body":"something, and it's there for a"},{"speaker":"Unknown","startTime":985.12,"endTime":987.78,"body":"reason, like it's on my heart,"},{"speaker":"Unknown","startTime":987.78,"endTime":990.78,"body":"and it's this real truth. It"},{"speaker":"Unknown","startTime":987.78,"endTime":990.78,"body":"feels like truth because it gets"},{"speaker":"Unknown","startTime":990.78,"endTime":993.84,"body":"me so emotional, goosebumps,"},{"speaker":"Unknown","startTime":990.78,"endTime":993.84,"body":"tears, all of that kind of"},{"speaker":"Unknown","startTime":993.84,"endTime":996.3000000000001,"body":"stuff. So as you can imagine,"},{"speaker":"Unknown","startTime":993.84,"endTime":996.3000000000001,"body":"I've had a lot of crying"},{"speaker":"Unknown","startTime":996.3000000000001,"endTime":999.5400000000001,"body":"visualizations where I imagine"},{"speaker":"Unknown","startTime":996.3000000000001,"endTime":999.5400000000001,"body":"holding my baby, where I imagine"},{"speaker":"Unknown","startTime":999.5400000000001,"endTime":1002.4200000000001,"body":"telling Paul that I'm pregnant,"},{"speaker":"Unknown","startTime":999.5400000000001,"endTime":1002.4200000000001,"body":"all of these things that help to"},{"speaker":"Unknown","startTime":1002.4200000000001,"endTime":1005.12,"body":"activate the emotions. And"},{"speaker":"Unknown","startTime":1002.4200000000001,"endTime":1005.12,"body":"because I've already seen it so"},{"speaker":"Unknown","startTime":1005.12,"endTime":1008.14,"body":"many times in my mind's eye, I"},{"speaker":"Unknown","startTime":1005.12,"endTime":1008.14,"body":"know that it's now just a case"},{"speaker":"Unknown","startTime":1008.14,"endTime":1010.4200000000001,"body":"of waiting for it to all fall"},{"speaker":"Unknown","startTime":1008.14,"endTime":1010.4200000000001,"body":"into place. The other thing is"},{"speaker":"Unknown","startTime":1010.4200000000001,"endTime":1014.08,"body":"that you're going to be focusing"},{"speaker":"Unknown","startTime":1010.4200000000001,"endTime":1014.08,"body":"on outcomes, not obstacles. So"},{"speaker":"Unknown","startTime":1014.08,"endTime":1017.32,"body":"you're writing the script with"},{"speaker":"Unknown","startTime":1014.08,"endTime":1017.32,"body":"all of the outcomes that you"},{"speaker":"Unknown","startTime":1017.32,"endTime":1021.22,"body":"have created, not the obstacles"},{"speaker":"Unknown","startTime":1017.32,"endTime":1021.22,"body":"in your way. Again, because this"},{"speaker":"Unknown","startTime":1021.22,"endTime":1024.82,"body":"is just for you to focus on the"},{"speaker":"Unknown","startTime":1021.22,"endTime":1024.82,"body":"affirmative, the positive and"},{"speaker":"Unknown","startTime":1024.82,"endTime":1029.7,"body":"the outcomes. So here is an"},{"speaker":"Unknown","startTime":1024.82,"endTime":1029.7,"body":"example of how exactly I start"},{"speaker":"Unknown","startTime":1029.7,"endTime":1033.06,"body":"this script for New Year's. I"},{"speaker":"Unknown","startTime":1029.7,"endTime":1033.06,"body":"will start with today is"},{"speaker":"Unknown","startTime":1033.06,"endTime":1039.78,"body":"December 31 2025 and I am so"},{"speaker":"Unknown","startTime":1033.06,"endTime":1039.78,"body":"happy and grateful about and"},{"speaker":"Unknown","startTime":1039.78,"endTime":1042.3,"body":"then I proceed to write the"},{"speaker":"Unknown","startTime":1039.78,"endTime":1042.3,"body":"script. I am so happy and"},{"speaker":"Unknown","startTime":1042.3,"endTime":1045.36,"body":"grateful with how this year"},{"speaker":"Unknown","startTime":1042.3,"endTime":1045.36,"body":"went. I thought that 2024 was"},{"speaker":"Unknown","startTime":1045.36,"endTime":1047.96,"body":"the year, but I have learnt that"},{"speaker":"Unknown","startTime":1045.36,"endTime":1047.96,"body":"it just gets better and better"},{"speaker":"Unknown","startTime":1047.96,"endTime":1051.56,"body":"and better. I have learnt that I"},{"speaker":"Unknown","startTime":1047.96,"endTime":1051.56,"body":"can be a mum and run a business"},{"speaker":"Unknown","startTime":1051.56,"endTime":1055.04,"body":"that lights my soul on fire. I"},{"speaker":"Unknown","startTime":1051.56,"endTime":1055.04,"body":"have learnt that I needed to"},{"speaker":"Unknown","startTime":1055.04,"endTime":1057.44,"body":"trust the whole time, and"},{"speaker":"Unknown","startTime":1055.04,"endTime":1057.44,"body":"trusting was what brought"},{"speaker":"Unknown","startTime":1057.44,"endTime":1061.46,"body":"everything close. I needed to"},{"speaker":"Unknown","startTime":1057.44,"endTime":1061.46,"body":"know, etc, etc, etc. I wake up"},{"speaker":"Unknown","startTime":1061.46,"endTime":1065.24,"body":"in the morning, I pull open the"},{"speaker":"Unknown","startTime":1061.46,"endTime":1065.24,"body":"curtains and I wake up my baby"},{"speaker":"Unknown","startTime":1065.24,"endTime":1068.8,"body":"and just sit on the couch"},{"speaker":"Unknown","startTime":1065.24,"endTime":1068.8,"body":"looking into her or his eyes. I"},{"speaker":"Unknown","startTime":1068.8,"endTime":1071.86,"body":"have a team meeting once a week,"},{"speaker":"Unknown","startTime":1068.8,"endTime":1071.86,"body":"and we go over things that are"},{"speaker":"Unknown","startTime":1071.86,"endTime":1074.56,"body":"happening in the business, and"},{"speaker":"Unknown","startTime":1071.86,"endTime":1074.56,"body":"then I go back to my family. I"},{"speaker":"Unknown","startTime":1074.56,"endTime":1077.1399999999999,"body":"go down to the foreshore with"},{"speaker":"Unknown","startTime":1074.56,"endTime":1077.1399999999999,"body":"Paul. This is literally just off"},{"speaker":"Unknown","startTime":1077.1399999999999,"endTime":1080.02,"body":"the top of my head right now,"},{"speaker":"Unknown","startTime":1077.1399999999999,"endTime":1080.02,"body":"right? But you're setting the"},{"speaker":"Unknown","startTime":1080.02,"endTime":1083.56,"body":"scene for exactly how it's going"},{"speaker":"Unknown","startTime":1080.02,"endTime":1083.56,"body":"to look. We walk down to the"},{"speaker":"Unknown","startTime":1083.56,"endTime":1086.4599999999998,"body":"foreshore every morning with the"},{"speaker":"Unknown","startTime":1083.56,"endTime":1086.4599999999998,"body":"stroller, and I can see the"},{"speaker":"Unknown","startTime":1086.4599999999998,"endTime":1090.12,"body":"sunshine ahead. We sit on the"},{"speaker":"Unknown","startTime":1086.4599999999998,"endTime":1090.12,"body":"grass. We put down a blanket."},{"speaker":"Unknown","startTime":1090.12,"endTime":1093.06,"body":"The birds are around us. You"},{"speaker":"Unknown","startTime":1090.12,"endTime":1093.06,"body":"know, squawking. The seagulls"},{"speaker":"Unknown","startTime":1093.06,"endTime":1096.0,"body":"are around us. We SIP our"},{"speaker":"Unknown","startTime":1093.06,"endTime":1096.0,"body":"coffee, and we love watching all"},{"speaker":"Unknown","startTime":1096.0,"endTime":1099.78,"body":"of the development of our child,"},{"speaker":"Unknown","startTime":1096.0,"endTime":1099.78,"body":"and Simba is next to us. And I"},{"speaker":"Unknown","startTime":1099.78,"endTime":1102.36,"body":"just have this feeling and this"},{"speaker":"Unknown","startTime":1099.78,"endTime":1102.36,"body":"sensation that the better it"},{"speaker":"Unknown","startTime":1102.36,"endTime":1104.9399999999998,"body":"gets, the better it gets, and"},{"speaker":"Unknown","startTime":1102.36,"endTime":1104.9399999999998,"body":"all I ever needed to do was to"},{"speaker":"Unknown","startTime":1104.9399999999998,"endTime":1108.9199999999998,"body":"trust la, la, la, right? So you"},{"speaker":"Unknown","startTime":1104.9399999999998,"endTime":1108.9199999999998,"body":"see, I'm seen. I'm putting the"},{"speaker":"Unknown","startTime":1108.9199999999998,"endTime":1112.04,"body":"scene in. I'm setting the scene."},{"speaker":"Unknown","startTime":1108.9199999999998,"endTime":1112.04,"body":"I'm talking about outcomes. I've"},{"speaker":"Unknown","startTime":1112.04,"endTime":1114.6799999999998,"body":"got my baby. The business is"},{"speaker":"Unknown","startTime":1112.04,"endTime":1114.6799999999998,"body":"thriving. La, la, la, la, la,"},{"speaker":"Unknown","startTime":1114.6799999999998,"endTime":1117.62,"body":"la. And I'm really setting the"},{"speaker":"Unknown","startTime":1114.6799999999998,"endTime":1117.62,"body":"scene again. I'm handwriting"},{"speaker":"Unknown","startTime":1117.62,"endTime":1121.1,"body":"this because when you write, you"},{"speaker":"Unknown","startTime":1117.62,"endTime":1121.1,"body":"invite, and when you hand write,"},{"speaker":"Unknown","startTime":1121.34,"endTime":1124.9399999999998,"body":"it goes slower. So this is"},{"speaker":"Unknown","startTime":1121.34,"endTime":1124.9399999999998,"body":"another little avoid. I'm gonna"},{"speaker":"Unknown","startTime":1124.9399999999998,"endTime":1127.78,"body":"actually, I'm skipping ahead."},{"speaker":"Unknown","startTime":1124.9399999999998,"endTime":1127.78,"body":"Let's skip ahead, because that's"},{"speaker":"Unknown","startTime":1127.78,"endTime":1130.7199999999998,"body":"the process, right? So you get"},{"speaker":"Unknown","startTime":1127.78,"endTime":1130.7199999999998,"body":"specific, you write it though,"},{"speaker":"Unknown","startTime":1130.78,"endTime":1133.3,"body":"as though it's already happened,"},{"speaker":"Unknown","startTime":1130.78,"endTime":1133.3,"body":"you set the scene, and you focus"},{"speaker":"Unknown","startTime":1133.3,"endTime":1138.04,"body":"on outcomes with specificity."},{"speaker":"Unknown","startTime":1133.3,"endTime":1138.04,"body":"Here is what not to do or common"},{"speaker":"Unknown","startTime":1138.1,"endTime":1142.48,"body":"mistakes. One is typing. I think"},{"speaker":"Unknown","startTime":1138.1,"endTime":1142.48,"body":"I've already done an episode on"},{"speaker":"Unknown","startTime":1142.48,"endTime":1145.3,"body":"this, but typing doesn't it"},{"speaker":"Unknown","startTime":1142.48,"endTime":1145.3,"body":"moves too fast for us to"},{"speaker":"Unknown","startTime":1145.3,"endTime":1149.52,"body":"process, and when you slow it"},{"speaker":"Unknown","startTime":1145.3,"endTime":1149.52,"body":"down, it helps us to slow down"},{"speaker":"Unknown","startTime":1149.52,"endTime":1152.6999999999998,"body":"the emotion, and therefore"},{"speaker":"Unknown","startTime":1149.52,"endTime":1152.6999999999998,"body":"activate more emotion, and it's"},{"speaker":"Unknown","startTime":1152.6999999999998,"endTime":1155.3999999999999,"body":"more likely to settle into the"},{"speaker":"Unknown","startTime":1152.6999999999998,"endTime":1155.3999999999999,"body":"subconscious mind, because"},{"speaker":"Unknown","startTime":1155.3999999999999,"endTime":1157.9199999999998,"body":"you're getting the time to"},{"speaker":"Unknown","startTime":1155.3999999999999,"endTime":1157.9199999999998,"body":"process it, and you're getting"},{"speaker":"Unknown","startTime":1157.9199999999998,"endTime":1161.04,"body":"emotionally activated. One of my"},{"speaker":"Unknown","startTime":1157.9199999999998,"endTime":1161.04,"body":"mentors always said when you"},{"speaker":"Unknown","startTime":1161.04,"endTime":1164.3999999999999,"body":"write, you invite and I just"},{"speaker":"Unknown","startTime":1161.04,"endTime":1164.3999999999999,"body":"love it. Second mistake, other"},{"speaker":"Unknown","startTime":1164.3999999999999,"endTime":1168.1999999999998,"body":"than typing, is being too vague,"},{"speaker":"Unknown","startTime":1164.3999999999999,"endTime":1168.1999999999998,"body":"being vague and that kind of"},{"speaker":"Unknown","startTime":1168.26,"endTime":1172.6999999999998,"body":"broadness or that vagueness"},{"speaker":"Unknown","startTime":1168.26,"endTime":1172.6999999999998,"body":"doesn't elicit emotion, so not"},{"speaker":"Unknown","startTime":1172.76,"endTime":1177.32,"body":"creating enough emotion means a"},{"speaker":"Unknown","startTime":1172.76,"endTime":1177.32,"body":"few different things. One, have"},{"speaker":"Unknown","startTime":1177.32,"endTime":1180.56,"body":"you actually decided on a goal"},{"speaker":"Unknown","startTime":1177.32,"endTime":1180.56,"body":"that is aligned and that"},{"speaker":"Unknown","startTime":1180.56,"endTime":1183.86,"body":"actually activates you? Or are"},{"speaker":"Unknown","startTime":1180.56,"endTime":1183.86,"body":"you playing safe? Or are you"},{"speaker":"Unknown","startTime":1183.86,"endTime":1187.48,"body":"doing what you should do? Are"},{"speaker":"Unknown","startTime":1183.86,"endTime":1187.48,"body":"you writing goals out of ego."},{"speaker":"Unknown","startTime":1187.6599999999999,"endTime":1191.5,"body":"Are you scripting out of what"},{"speaker":"Unknown","startTime":1187.6599999999999,"endTime":1191.5,"body":"society would say is more fancy,"},{"speaker":"Unknown","startTime":1191.5,"endTime":1195.82,"body":"or what society would deem as"},{"speaker":"Unknown","startTime":1191.5,"endTime":1195.82,"body":"more you know what society would"},{"speaker":"Unknown","startTime":1195.82,"endTime":1199.36,"body":"want from you? So those are the"},{"speaker":"Unknown","startTime":1195.82,"endTime":1199.36,"body":"mistakes. Is that you're not"},{"speaker":"Unknown","startTime":1199.36,"endTime":1201.82,"body":"getting emotional, and if you're"},{"speaker":"Unknown","startTime":1199.36,"endTime":1201.82,"body":"not getting emotional enough,"},{"speaker":"Unknown","startTime":1201.82,"endTime":1203.98,"body":"maybe, yeah, you're just in the"},{"speaker":"Unknown","startTime":1201.82,"endTime":1203.98,"body":"mood, and you can come back to"},{"speaker":"Unknown","startTime":1203.98,"endTime":1207.24,"body":"it, but also that can be a point"},{"speaker":"Unknown","startTime":1203.98,"endTime":1207.24,"body":"of reflection for why not?"},{"speaker":"Unknown","startTime":1207.24,"endTime":1210.06,"body":"What's holding me back? And you"},{"speaker":"Unknown","startTime":1207.24,"endTime":1210.06,"body":"can go down a process of"},{"speaker":"Unknown","startTime":1210.06,"endTime":1213.6599999999999,"body":"exploring that, but that is"},{"speaker":"Unknown","startTime":1210.06,"endTime":1213.6599999999999,"body":"something else to look at. So"},{"speaker":"Unknown","startTime":1214.32,"endTime":1218.1,"body":"practical tips. Practical Tips,"},{"speaker":"Unknown","startTime":1214.32,"endTime":1218.1,"body":"which I'm going to just close"},{"speaker":"Unknown","startTime":1218.1,"endTime":1221.82,"body":"with, is, like I said, set the"},{"speaker":"Unknown","startTime":1218.1,"endTime":1221.82,"body":"scene. Make this an exciting"},{"speaker":"Unknown","startTime":1221.82,"endTime":1224.52,"body":"part of your New Year's ritual."},{"speaker":"Unknown","startTime":1221.82,"endTime":1224.52,"body":"Take yourself away, carve out"},{"speaker":"Unknown","startTime":1224.52,"endTime":1227.84,"body":"time, go down to the beach, pour"},{"speaker":"Unknown","startTime":1224.52,"endTime":1227.84,"body":"yourself a wine. I love this"},{"speaker":"Unknown","startTime":1227.84,"endTime":1231.08,"body":"process, and I do I give myself."},{"speaker":"Unknown","startTime":1227.84,"endTime":1231.08,"body":"I remember one year Paul was on"},{"speaker":"Unknown","startTime":1231.08,"endTime":1233.6,"body":"night shift, and I was like,"},{"speaker":"Unknown","startTime":1231.08,"endTime":1233.6,"body":"Yes, I'm going to make myself a"},{"speaker":"Unknown","startTime":1233.6,"endTime":1236.1799999999998,"body":"little platter. I'm going to"},{"speaker":"Unknown","startTime":1233.6,"endTime":1236.1799999999998,"body":"pour myself a wine. I'm going to"},{"speaker":"Unknown","startTime":1236.1799999999998,"endTime":1239.54,"body":"write my script. And every year,"},{"speaker":"Unknown","startTime":1236.1799999999998,"endTime":1239.54,"body":"it's so fun to do and to look"},{"speaker":"Unknown","startTime":1239.54,"endTime":1243.1399999999999,"body":"back on right and it's such a"},{"speaker":"Unknown","startTime":1239.54,"endTime":1243.1399999999999,"body":"great process for you to see"},{"speaker":"Unknown","startTime":1243.1399999999999,"endTime":1246.02,"body":"what's coming up and what blocks"},{"speaker":"Unknown","startTime":1243.1399999999999,"endTime":1246.02,"body":"you."},{"speaker":"Unknown","startTime":1246.1,"endTime":1250.0,"body":"For you to work through, because"},{"speaker":"Unknown","startTime":1246.1,"endTime":1250.0,"body":"sometimes this process can bring"},{"speaker":"Unknown","startTime":1250.0,"endTime":1252.82,"body":"up all of our stuff, and all of"},{"speaker":"Unknown","startTime":1250.0,"endTime":1252.82,"body":"that stuff might sound like"},{"speaker":"Unknown","startTime":1253.1799999999998,"endTime":1256.24,"body":"that's never going to happen."},{"speaker":"Unknown","startTime":1253.1799999999998,"endTime":1256.24,"body":"You can't do that. Or what's the"},{"speaker":"Unknown","startTime":1256.24,"endTime":1259.6,"body":"point in this? And that then"},{"speaker":"Unknown","startTime":1256.24,"endTime":1259.6,"body":"shows you the gold for you to"},{"speaker":"Unknown","startTime":1259.6,"endTime":1262.7199999999998,"body":"work with, to navigate as you"},{"speaker":"Unknown","startTime":1259.6,"endTime":1262.7199999999998,"body":"come into the next year, you've"},{"speaker":"Unknown","startTime":1262.7199999999998,"endTime":1266.4599999999998,"body":"just been delivered up on a"},{"speaker":"Unknown","startTime":1262.7199999999998,"endTime":1266.4599999999998,"body":"platter the obstacles in your"},{"speaker":"Unknown","startTime":1266.4599999999998,"endTime":1269.1599999999999,"body":"way that now you know you have"},{"speaker":"Unknown","startTime":1266.4599999999998,"endTime":1269.1599999999999,"body":"the awareness of and you can"},{"speaker":"Unknown","startTime":1269.1599999999999,"endTime":1273.24,"body":"work through in 2025 so carve"},{"speaker":"Unknown","startTime":1269.1599999999999,"endTime":1273.24,"body":"out the time, make a quiet"},{"speaker":"Unknown","startTime":1273.24,"endTime":1276.84,"body":"place. Use the journaling"},{"speaker":"Unknown","startTime":1273.24,"endTime":1276.84,"body":"prompts, if you want to before"},{"speaker":"Unknown","startTime":1276.84,"endTime":1281.3999999999999,"body":"you even start. What would be so"},{"speaker":"Unknown","startTime":1276.84,"endTime":1281.3999999999999,"body":"exciting for 2025 what would a"},{"speaker":"Unknown","startTime":1281.3999999999999,"endTime":1285.6,"body":"dream year look like? What would"},{"speaker":"Unknown","startTime":1281.3999999999999,"endTime":1285.6,"body":"a dream week look like, and how"},{"speaker":"Unknown","startTime":1285.6,"endTime":1289.1,"body":"would it play out if all of my"},{"speaker":"Unknown","startTime":1285.6,"endTime":1289.1,"body":"dreams came true in the next"},{"speaker":"Unknown","startTime":1289.1,"endTime":1292.1599999999999,"body":"year. So all of these prompts"},{"speaker":"Unknown","startTime":1289.1,"endTime":1292.1599999999999,"body":"are in the show notes. If you"},{"speaker":"Unknown","startTime":1292.1599999999999,"endTime":1295.3999999999999,"body":"want extra support to do this"},{"speaker":"Unknown","startTime":1292.1599999999999,"endTime":1295.3999999999999,"body":"script, there is a guide as well"},{"speaker":"Unknown","startTime":1295.3999999999999,"endTime":1298.28,"body":"in the show notes. But then,"},{"speaker":"Unknown","startTime":1295.3999999999999,"endTime":1298.28,"body":"just to reiterate, you're going"},{"speaker":"Unknown","startTime":1298.28,"endTime":1302.9599999999998,"body":"to start the ritual with it is"},{"speaker":"Unknown","startTime":1298.28,"endTime":1302.9599999999998,"body":"December 31 2025 and I am so"},{"speaker":"Unknown","startTime":1302.9599999999998,"endTime":1308.3799999999999,"body":"happy and grateful now that and"},{"speaker":"Unknown","startTime":1302.9599999999998,"endTime":1308.3799999999999,"body":"then start writing. And I truly,"},{"speaker":"Unknown","startTime":1308.5,"endTime":1311.74,"body":"truly, truly, truly, this is one"},{"speaker":"Unknown","startTime":1308.5,"endTime":1311.74,"body":"of the exercises that I always"},{"speaker":"Unknown","startTime":1311.74,"endTime":1315.6399999999999,"body":"got clients to do in my past"},{"speaker":"Unknown","startTime":1311.74,"endTime":1315.6399999999999,"body":"signature program, level up your"},{"speaker":"Unknown","startTime":1315.6399999999999,"endTime":1320.08,"body":"life. And I still to this day,"},{"speaker":"Unknown","startTime":1315.6399999999999,"endTime":1320.08,"body":"four years later, get messages"},{"speaker":"Unknown","startTime":1320.08,"endTime":1322.54,"body":"from clients that are like,"},{"speaker":"Unknown","startTime":1320.08,"endTime":1322.54,"body":"Breanna, I just found my vision"},{"speaker":"Unknown","startTime":1322.54,"endTime":1325.78,"body":"statement, and, holy crap, it's"},{"speaker":"Unknown","startTime":1322.54,"endTime":1325.78,"body":"all happened. It's all happened."},{"speaker":"Unknown","startTime":1325.78,"endTime":1328.8,"body":"And I'm like, Yeah, I know it's"},{"speaker":"Unknown","startTime":1325.78,"endTime":1328.8,"body":"magic. It's actually magic. And"},{"speaker":"Unknown","startTime":1328.8,"endTime":1331.02,"body":"of course, you need to then"},{"speaker":"Unknown","startTime":1328.8,"endTime":1331.02,"body":"follow through with the action,"},{"speaker":"Unknown","startTime":1331.26,"endTime":1334.1399999999999,"body":"but this is a process that helps"},{"speaker":"Unknown","startTime":1331.26,"endTime":1334.1399999999999,"body":"you to start and to activate"},{"speaker":"Unknown","startTime":1334.1399999999999,"endTime":1338.4599999999998,"body":"that action. So like I said, I"},{"speaker":"Unknown","startTime":1334.1399999999999,"endTime":1338.4599999999998,"body":"get, I got messages just last"},{"speaker":"Unknown","startTime":1338.4599999999998,"endTime":1341.9399999999998,"body":"week from somebody who did level"},{"speaker":"Unknown","startTime":1338.4599999999998,"endTime":1341.9399999999998,"body":"up and was revisiting at this"},{"speaker":"Unknown","startTime":1341.9399999999998,"endTime":1345.6599999999999,"body":"time of year because of how much"},{"speaker":"Unknown","startTime":1341.9399999999998,"endTime":1345.6599999999999,"body":"she was able to create by doing"},{"speaker":"Unknown","startTime":1345.6599999999999,"endTime":1348.62,"body":"this process. And I've heard of"},{"speaker":"Unknown","startTime":1345.6599999999999,"endTime":1348.62,"body":"people that have all sorts of"},{"speaker":"Unknown","startTime":1348.62,"endTime":1351.6799999999998,"body":"things, babies, marriages,"},{"speaker":"Unknown","startTime":1348.62,"endTime":1351.6799999999998,"body":"meeting their soul mates,"},{"speaker":"Unknown","startTime":1351.6799999999998,"endTime":1354.1999999999998,"body":"getting the promotion, starting"},{"speaker":"Unknown","startTime":1351.6799999999998,"endTime":1354.1999999999998,"body":"the business, getting the"},{"speaker":"Unknown","startTime":1354.1999999999998,"endTime":1357.56,"body":"highest cash months, like"},{"speaker":"Unknown","startTime":1354.1999999999998,"endTime":1357.56,"body":"everything. And it's always a"},{"speaker":"Unknown","startTime":1357.56,"endTime":1360.8,"body":"scripting exercises that we"},{"speaker":"Unknown","startTime":1357.56,"endTime":1360.8,"body":"started with in level up. By the"},{"speaker":"Unknown","startTime":1360.8,"endTime":1364.58,"body":"way, I am almost certain that"},{"speaker":"Unknown","startTime":1360.8,"endTime":1364.58,"body":"I'm bringing level up back in"},{"speaker":"Unknown","startTime":1364.58,"endTime":1367.84,"body":"the early New Years, because I"},{"speaker":"Unknown","startTime":1364.58,"endTime":1367.84,"body":"have had so many people asking,"},{"speaker":"Unknown","startTime":1368.08,"endTime":1371.26,"body":"and so if you want to do this"},{"speaker":"Unknown","startTime":1368.08,"endTime":1371.26,"body":"process, just keep your eye out"},{"speaker":"Unknown","startTime":1371.26,"endTime":1375.04,"body":"on my Instagram. Keep your eye"},{"speaker":"Unknown","startTime":1371.26,"endTime":1375.04,"body":"out here on the podcast and in"},{"speaker":"Unknown","startTime":1375.04,"endTime":1377.74,"body":"the show notes, because there"},{"speaker":"Unknown","startTime":1375.04,"endTime":1377.74,"body":"will be some more information"},{"speaker":"Unknown","startTime":1377.74,"endTime":1380.26,"body":"dropping. I think it's time. I"},{"speaker":"Unknown","startTime":1377.74,"endTime":1380.26,"body":"think it's time to bring it out"},{"speaker":"Unknown","startTime":1380.26,"endTime":1383.02,"body":"of retirement, just because it's"},{"speaker":"Unknown","startTime":1380.26,"endTime":1383.02,"body":"such a good program and we're"},{"speaker":"Unknown","startTime":1383.02,"endTime":1386.3999999999999,"body":"going to be doing things like"},{"speaker":"Unknown","startTime":1383.02,"endTime":1386.3999999999999,"body":"this. But if for now, you would"},{"speaker":"Unknown","startTime":1386.3999999999999,"endTime":1389.4599999999998,"body":"just like some support in doing"},{"speaker":"Unknown","startTime":1386.3999999999999,"endTime":1389.4599999999998,"body":"this technique. Go to the link"},{"speaker":"Unknown","startTime":1389.4599999999998,"endTime":1393.3,"body":"in the description or the show"},{"speaker":"Unknown","startTime":1389.4599999999998,"endTime":1393.3,"body":"notes and have a fun time doing"},{"speaker":"Unknown","startTime":1393.36,"endTime":1396.78,"body":"this journaling and scripting"},{"speaker":"Unknown","startTime":1393.36,"endTime":1396.78,"body":"exercise. I will see you back"},{"speaker":"Unknown","startTime":1396.78,"endTime":1401.6999999999998,"body":"here next week. Have a great New"},{"speaker":"Unknown","startTime":1396.78,"endTime":1401.6999999999998,"body":"Year's bye. Thank you for tuning"},{"speaker":"Unknown","startTime":1401.6999999999998,"endTime":1405.7199999999998,"body":"in to the mind school podcast."},{"speaker":"Unknown","startTime":1401.6999999999998,"endTime":1405.7199999999998,"body":"It is a massive intention of"},{"speaker":"Unknown","startTime":1405.7199999999998,"endTime":1409.34,"body":"mine to continue to grow this"},{"speaker":"Unknown","startTime":1405.7199999999998,"endTime":1409.34,"body":"show, because the more the show"},{"speaker":"Unknown","startTime":1409.34,"endTime":1413.12,"body":"grows, the better the guests"},{"speaker":"Unknown","startTime":1409.34,"endTime":1413.12,"body":"get, and I know that is going to"},{"speaker":"Unknown","startTime":1413.12,"endTime":1417.98,"body":"be so powerful for you"},{"speaker":"Unknown","startTime":1413.12,"endTime":1417.98,"body":"listening. So if I could ask"},{"speaker":"Unknown","startTime":1417.98,"endTime":1420.74,"body":"this massive favor, it would"},{"speaker":"Unknown","startTime":1417.98,"endTime":1420.74,"body":"mean the world if you could"},{"speaker":"Unknown","startTime":1420.74,"endTime":1425.0,"body":"please leave a review, hit the"},{"speaker":"Unknown","startTime":1420.74,"endTime":1425.0,"body":"Follow button, or leave a rating"},{"speaker":"Unknown","startTime":1425.0,"endTime":1428.8,"body":"on Spotify, so that we can"},{"speaker":"Unknown","startTime":1425.0,"endTime":1428.8,"body":"continue to grow this show and"},{"speaker":"Unknown","startTime":1428.8,"endTime":1432.82,"body":"bring you the juiciest, most"},{"speaker":"Unknown","startTime":1428.8,"endTime":1432.82,"body":"thought provoking and expansive"},{"speaker":"Unknown","startTime":1432.82,"endTime":1436.6,"body":"conversations through incredible"},{"speaker":"Unknown","startTime":1432.82,"endTime":1436.6,"body":"guests. Thank you so much for"},{"speaker":"Unknown","startTime":1436.6,"endTime":1438.34,"body":"tuning in. I'll see you next"},{"speaker":"Unknown","startTime":1436.6,"endTime":1438.34,"body":"week. You."}]}