From Burnt-Out & Frustrated...to featured in Vogue. How to Discover Your Purpose, with Poppet Wellness

Hi there,⁠
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Imagine going from total burnout and confusion... to running a dream business and being featured in Vogue. ⁠
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Sounds like a dream, right? Well, this week’s podcast guest, Abigail Joy, made it her reality—and she’s sharing exactly how she did it.⁠
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Abigail, founder of Poppet & Co. Women’s Wellness, is living proof that trusting your gut, clearing the chaos, and aligning your life can create magic. But this isn’t just some feel-good story—it’s full of real strategies you can use to take back control of your life, starting today.⁠
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Here’s why you need to hit play ASAP:⁠
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✨ Burnt Out & Lacking Direction: This was how Abigail felt, too. Discover how she went from "meh"...to Vogue.⁠
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✨ Intuition vs. Anxiety: Ever second-guessed yourself to the point of paralysis? Learn how to tell the difference and trust your instincts.⁠
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✨ Clearing the Chaos: Your relationships and environment might be holding you back more than you think. Abigail shares how to cut the noise.⁠
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✨ The Slow-Living Shift: Discover how Abigail traded hustle culture for slow-living and built a business and life she loves.⁠
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✨ Practical Tips You Can Use Today: Get journaling prompts, boundary-setting hacks, and the easiest first steps to create a life that feels good.⁠
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This isn’t just an interview; it’s a roadmap for anyone feeling stuck, burnt out, or just a little “meh.” Abigail’s story is the reminder we all need: the power to transform is already within you, you just need the tools to access it.⁠
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🎧 Ready to dive in? Hit play now!
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🎥 Want to follow Abigail’s journey or check out her biz? Find her on Instagram: @poppet_co_womenswellness⁠
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WANT TO LEVEL UP YOUR LIFE & TRANSFORM, TOO?⁠
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We are opening to the Waitlist in less than 2 weeks!⁠
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JOIN THE WAITLIST NOW.⁠
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Big love,⁠
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Breanna 💛⁠
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P.S. If you’ve been feeling burnt out or out of alignment, this episode is the reset you didn’t know you needed. Hit play now and thank me later! 😉

As always, please don't forget to hit Subscribe! xxx

Transcript

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Hello. Welcome back to the mind school podcast. I am very excited to be sitting here talking to you. It actually feels like it's been so long, even though an episode has been going out every single week. I was a very organized gal at the end of last year, and I booked a podcast studio and just batch recorded a couple months, two or three months in advance, and so I've been seeing the episodes rolling out every week as they do, and I just, I go, Oh pat on the back to past me who was just so on top of it. But it does feel like I haven't sat down to talk to you, and it's I like having some that are fresh, some that are super up to date. So I'm recording now, and you'll get this in a few days. And it just feels nice to be a little bit more fresh. And so I don't know about anyone else, little life update from me. It is January 2025, and it feels like it's been such a big year already. It's been three weeks, and I'm like, How have I fit so much in? There is just so much going on personally and so much going on professionally and in the fertility space and in the business space, and just everything. I'm going to Japan in in just under two weeks. I'm so excited for that, but it just has felt like such a big year, and it's not been that long, but I'm so excited for this season. This season, for me is always such a good time. My good friend, who's a who's an astrologist and who is also a support coach at the mind school, will say to me, that's because you're a Sagittarius rising, whatever it is. I just love this time of year. But really exciting is that I am about to open the doors to my signature program, which is an online course called level up your life, and it has been sitting in retirement for a year because I was building the mind school method certification and putting all of my love and brains and energy into that. But so many people have asked me about it. So many people are saying, when is it coming back? And so it is, and I'm so excited because I'm going to be doing it with you, and I have some big things that I'm calling in for this year. So I'm gonna, I'm just so excited to get my journal back out and to do it with you. And what I want to introduce you today is actually a rerun of an old episode which was very, very popular. And if you haven't listened to it, you're going to love it. If you have listened to it, you're going to love this update. This is a beautiful client who came in to level up your life as a really tired and frustrated and burnt out, confused nurse, and she had this huge it felt like a pipe dream. This was this vision and goal that she'd actually had since she was so little, and that was to build a supplement company for women and children. And literally, within a few weeks of level up, she quit her job, and she just started making crazy moves. And so I want to re run this episode, but with the hindsight that I can now give you these cool updates. Because ever since level up your life, Abigail has kept me in the loop, and since this episode, she is being stocked in pharmacies all over Australia, and more recently, has been featured in Vogue. And I just love hearing her updates, and it just is evidence for you listening that you really can turn your life around so quickly if you are in the right container with the right people, and you believe it's possible, and you've got the tools to do it, and you really just make a fucking decision that it is time and life is too short to be ho hum, to be mundane, to be same shit every day. And so I'm really excited to give you this episode as evidence of what's possible and put a fire in your belly to make shit happen for you. So if you are ready to do this with us again, this round, we've already got so many alumni that have joined. We've got almost 100 people on the wait list to join again, and the wait list is in the show notes. Chuck your name on the wait list because it is the first time I am releasing it in over a year. It is going to be a really special price. It will never be this price again. I'm opening VIP spots again, which is one of the only ways you can work with me this year. And it's just going to be such a vibe. So all of the information you need is in the show notes. Now enjoy this episode with the beautiful Abigail, who is the founder of pop it wellness. Alrighty, guys, I've got a really gorgeous person to talk to today who I absolutely adore. This is somebody who came into my life as a client and then exited as a friend. And I am so excited for you to listen to the story of Elsa. And her name is not Elsa, but guys, please go follow this beautiful, beautiful human. She is literally like Elsa from Frozen. She looks like her, and she is just like this magical princess vibe. So go have a look, and please let her know that, yes, we agree that you are the living, breathing Elsa. But the reason I wanted to talk to Elsa on this podcast with you guys is because I think so many. People could resonate with how Elsa was feeling before, and I want this to be just another piece of evidence in your evidence portfolio, that it doesn't matter where you're currently at. It doesn't matter if you don't know what you want in life. It doesn't matter if you're currently feeling frustrated, and it doesn't matter if you're going to a job where you're thinking, This can't be it. It's sucking the life out of me, or you want to be somewhere different, or you're just not where you know you've got the potential to be. This is your reminder and your sign that, yes, you too, can absolutely transform everything from the inside out. You can change your life, and it doesn't even need to take that long. Elsa, and you will see in this interview, is there to show all of us that when you put in the work, when you actually dive into yourself, your soul, when you align yourself with what you want, and you get rid of the stuff that's keeping you stuck, and you stop caring what other people are thinking, and you really come back to who you are, you can change everything. And that's exactly what Elsa did. So she came in to level up your life, and you'll hear all about this, just not where she wanted to be. And in the last 12 weeks, she has absolutely changed every part of her life, and she is absolutely glowing. And I wanted to bring her on so that you know that this too can be your experience. You are powerful, and you have got everything within you already to know what you want and to get there. It's just about belief. And so if I can provide any examples, any pieces of evidence that help collect evidence for you and build belief in your own dreams, that's what this is all for. So I really hope that this serves to you as an example of what's possible and inspires you if you're also just not quite where you want to be, but a little bit paralyzed. I hope this shows you that it's all possible for you too, and guys, the next round of level up is actually opening very, very, very soon. So please make sure you are on the wait list if you know it's your time. And if this is landing with you, and it feels like now's your time to really level up, now's your time to make it all happen. Make sure you're on the wait list so you get the first details, because I will cap it this round. So just make sure you're on the wait list, that everything's in the show notes. But for now, please take it take a moment to just be inspired by this real life Disney princess. Welcome to another episode, guys. I'm joined by a real life Disney princess. This is one of my beautiful friends and clients from level up your life who actually has a name and it's not Elsa, but for the last three months, you have been Elsa in my mind. So thank you so much for being here, Elsa. I'm so excited to dive into your story. Oh, what an intro. Thank you so much for having me. I still laugh when you call me Elsa, and also when you thought my name was pop? It originally that was so funny. And for people like, I'm going to put your details in the show notes. But for people that go and have a have a follow of pop, it wellness and have a look at Abigail, which is actually a real name, but it's not, it's Elsa. Please let us know if you agree this person like, genuinely, you look like Elsa and you're just like a real life Princess, so you'll understand what I mean, guys, when you go check out, when you go check out, Elsa. So let's get started. I always interview a couple people who have finished level up your life, because I think for a lot of people listening, it can be really inspirational to hear real life stories of just everyday people who weren't quite where they wanted to be, and have made like, huge changes with doing the mindset work. And you are the embodiment of that. You've literally changed every single part of your life in the last three months, and you are radiating. So I wanted to talk to you. So let's start with before. So if we rewind back three, four months ago now to when you joined Where were you at? Where were you living? What were you Where were you working? How are you feeling? Emotionally like, take me back and let's go there. Well, I can't actually believe it. Only three or four months ago, I was living in a one bedroom apartment with a cat. I know that sounds even worse. I had to add that I was living in Perth, which is the other side of the country to where my family live, and I had just gone through it was going into the third year of this pandemic, and I was working 10 to 12 hour shifts at a hospital, and I had a great job. I loved my job, and I'd studied a lot to work there, but I just was feeling so low emotionally, if I'm honest, like I just felt like every day I'm going to work, and I just felt really unfulfilled, and I felt a bit depressed about what my life was coming to because I didn't feel it was alignment with what I was really meant to be doing. I just felt this uncomfortable, icky kind of feeling every day, like, this is not this cannot be it like. And I remember watching, like, just getting onto social media with my business, and having a look at, you know, the courses, and I kind of was like, I think I need to do this. I need to change my life. But I had tried everything, like I had read the book. I had thought I had known everything to change, and I'm generally a really positive person, but I was just feeling like I needed support, and I needed direction and support from different types of people than my friends. Even though I've got amazing friends and family, I needed girls that were on this kind of same wavelength that was supporting me to go against the grain and go against normality. And, you know, it was pretty scary to leave what you've built up, you know, in society's kind of world of, you know, the perfect job, the nine to five, the, you know, all of that kind of stuff. So for me, it was like I didn't want, I was living in a rut, and I felt really low, and I didn't want to live my life like that anymore, and I, yeah, I just needed support and help to change that, and I was a bit too scared to make it without any someone actually being like, you know what? You can do this. So that's the honest truth. Oh, my goodness. It's so funny to think that, like you were too scared back then. Because fast forward, not even 12 weeks, like, there's always one or two people that join and within like, three or four weeks, they're like, guess what? I've done this and I've done this, and I'm like, Whoa, you move fast, girl, like you were moving so fast. And so what was the moment for you, like you started and you're in the job and in the house and not quite where you wanted to be? What was the thing that changed, because you started making moves really fast, only, like two or three weeks in, yeah, I remember when we were doing the dream life design part of the live, like your life course, and also our values. And I had just finished 11 hour shift, and I was sitting my balcony going through these things, and I was writing out my dream life, and it was almost like this aha moment, like, what the heck none of what I was living was anything like what I wanted my life to be. And it felt, if I'm honest, very I don't know I'm not embarrassed, but just really, I don't know uncomfortable about it, that I was like, How on earth am I going to get from this position to where I want to go? And it was like a big wake up call in the best possible way that I needed. I needed to see that on paper. I needed to read it out myself. And that is when I thought I remember, it was a Wednesday. I went to see some friends and their older nurse friends, and they kind of said, I think you should go and follow, you know, follow your dreams, do whatever. And that night, I just thought, I'm gonna, I'm gonna work up at two in the morning, and I'm just gonna quit. I'm just gonna go, I don't know how it's gonna work out, but I'm gonna figure it out after. And I was shit scared to resign, because, you know, it was my whole thing, but I just I knew that I couldn't keep doing what I was doing, and I had to make a change. And it all stemmed from that second or third week of dream life design and the values. And I was like, oh my god, this is not right. I'm not doing at all what I meant to be doing. So it just triggered me into being so uncomfortable at work and everything was so uncomfortable because I knew it wasn't right for me anymore. And the only way sometimes I have to get so uncomfortable for me to make big changes, that's how it works for me, that I just can't stand being there. I can't stand certain things that I have to push myself to that extent, that I'm like, okay, you know, it's time to, it's time to let it go. Elsa. Let it go. Elsa. That's become the thing that we say come up so many times. But I think what's really it's so and this happens for so many people. It's like we actually first get into that, that word that I use all the time, we get into alignment. And alignment is so different for every single person. And so aligning ourselves to our own personal values and tends to be the thing that helps people sort of make a life that connects to who they are. And what I loved watching with you is that your alignment, when we started doing some inner child stuff like, who were you before the world told you who to be. You started pulling out all of these childhood photos that were like, almost goosebump worthy, like, and they were exactly where you are now, sort of where you've you've completely re changed and transformed your life, and now you're like the female version of that little girl that we saw in our childhood photos. So can you walk us through like, where what are you doing now? And how do you know that that's alignment for you? So I have, in the last I think it's like six days I have moved to the other side of the country, so I've sold 90% of my belongings, quit my job, and I'm now living back in Queensland, where my family are. I haven't seen them for literally years. Some of my friends haven't seen for seven years. So it's I just wanted to go home to have support, and I was just trying to eliminate things that no longer made me happy. Whether it was a stable job that society was telling me to keep or not, I had to let it go to make. Space for what I wanted. And I remember that week when we had to bring our photos because I messaged my mum, I didn't have any photos, and I said, Can you send me them? And she sent me this photo, which is me sitting with all of these little bottles of supplements in my dad's old clinic. And it made me just know to my core that I was on the right path again. And so now I'm in Queensland. I'm actually outside this window and painting a little nature office, which I've been envisioning this whole level up your life course, which is crazy. It's in nature. So I can actually have the time and space to be creative, to make women and children supplements, which has been my dream for a really long time, but I've never had the courage and the time, the space and the support to actually do that, and by being brave enough to take the leap of faith and remove what is no longer serving me or being in alignment with me anymore, as scary as it was, oh shit, scared, don't get me wrong, but I'm So proud, and even though I feel a bit weird because my whole life's different, I just feel the sense of peace and contentment and just that I'm free to actually live the life I'm meant to be living. And I'm so excited to be creative. You have no idea how many amazing supplements I have got coming in the pipeline. I just can't wait to, yeah, to show you. So I'm so excited about it, and it's so like, you know how you said, now you're back into alignment, but you were so shit scared, and you probably did have that moment where you woke up and you're like, holy crap, I'm living this life that I don't know how I've ended up here, but just even though I know I'm not happy to make the move is still, like, really scary. What was your flavor of fear? Like? What was the limiting beliefs that you had, and what was the thing that was keeping you where you were for so long? Society's expectations, if I'm honest, every patient I'd go into like, I feel like we're as women, especially, we're kind of put into this box of by 30, have to have achieved this, you have to go to uni, you have to be married with 2.5 kids, and own a house and all this stuff. And life is not perfect, and it doesn't work out that way. And the pressure, the constant pressure I felt of every time I went to work, I remember telling you girls about being asked on a daily basis if I was going to freeze my eggs, and how upsetting, you know, this was so it was more, yeah, I just was too scared to break the normal society like I was going to get in trouble, I was going to disappoint everyone else, and I was too busy caring about what everyone else thought and made sure that everyone else was happy, but I was miserable, and that's when I was like, Well, you know what, I'm going to die one day. And does it really matter if, like Karen in HR in five years, cares if I follow my dreams? Probably not. So that's when I was like, Well, everyone worries about themselves anyway. So if someone has an opinion about what I want to do, that's probably their own beliefs from their own childhood and whatever, any anyway that they just putting on me. So I just It took me a long time, because I'm such a sensitive, emotional person to you know, be told, be realistic. Abigail, don't be silly. Why are you doing that? Why are you leaving a stable job or in the middle of a pandemic, all of this kind of pressure? And I'm lucky enough to have amazing, supportive friends that are always encouraging and go for it. But I think I just really needed that live art be life kind of course, to every week, check in and say, It's okay. You're doing all right, don't listen to society. So I feel like, yeah, it was more Yeah, society's norms. And trying to break that cycle for me. And it's so interesting, because, yes, you changed a lot. You definitely got into alignment, and I could see the lightness. It was so interesting to watch. Like you actually just became lighter and brighter and towards the last week, I think we're literally in the last call, and you were like, hold on, someone's coming to take my fridge. Like people were like, clearing out your apartment, and you were getting ready to leave, and it was like you were in this completely different energy. And it was like there was this excitement around you. But what I also loved and was so inspirational to everybody watching you, was that, yes, you got into alignment, but also it was like you were so open to trusting whatever was coming in, and you started having some crazy hits of intuition that inspired all of us. So I want to talk about that because listeners are always asking, like, Breanna, how do I connect more with my intuition? And I think you are the expert in this field who actually has a guys, like a gift, such a gift, and what happened inside of level up? I think it was around week three. I think when you got that download, and everyone was like, Oh my gosh, you magical, magical Elsa. So when you got into alignment, when you were open, what happened with your intuitive, intuitive abilities? Just all flooded in. As soon as I put that resignation letter in, I just felt this relief. And then it just opened all of this space. And it was quite overwhelming. I think I got about five or six things in that in about seven weeks that were just Yeah, they just kind of overflowed. And yeah, I remember in the I always have, from a young age, had been quite intuitive, particularly with births and pregnancies and also passings as well. And yeah, my gift, since I resigned and since I've let everything go, has been quite full on. So yeah, sorry I did when we were what week was it? Week two or week three? Week two or three? It was very early on. Yeah, I did get it the week before, but I was too scared to say anything in the group, and then I got it again. So I knew there must have been two people with the same thing that were both brunette. So yeah, I just got I get it like a thought, and some like in dreams, I usually get it, but when I'm awake, it just literally is like a thought that pops into your head and they tell you all information, and then you have to say it. So I just got given brunette a pregnant and I always get it when they're just conceiving. So they usually in the first one to five weeks, when they're new, and then also when people are passing in that last three to five weeks as well. So it's really interesting how I get it. And I usually get, yeah, the gender, and I know what the it looks like, or the person who's on there. So yeah, I knew there, and I found that really weird, but I was, I was brave enough to say it, which is something quite new, because I've held back a lot, like even some of my friends wouldn't even know that I'm like this, because I'm really, like, careful of who I speak to about it, because, you know, it's a touchy subject, and also, you don't want them to think that you're aware, though. But yeah, it's actually quite beautiful when you can help people, and when it happens and it's accurate, it gives me that confidence to keep doing it. So, yeah, I've always had it in my dreams from, well, my mum said yesterday, from about the age of four, but I recall probably from the age of six, and they're very detailed dreams of like, signs and symbols and names. And I literally get told it on like a billboard, and I have to interpret it. And yeah, but now, in the last year, I get it when I'm awake, which is really amazing, and it's always hasn't seen sometimes I when I dream, it could be stuff on the news, like, you know, incidences and things like that. But when I'm awake, it's always Yeah, pregnancies or passing, which is and I remember when I worked in Hollywood hospital, when I was doing my nursing training, and I worked with this palliative in palliative care area, and I was home, and it said 327 on the the time. And I was like, Oh, no. Lady in 20 bed, 20 just passed, and I went to work, and I looked at a record, and she had died at 327 and I was like, Okay, this is weird. Like, this is not even, I wasn't even at the hospital. I was at home. Yeah, it's really weird, but, yeah, magical. And that just guys to, like, confirm this, like, I have had the privilege of being on the receiving end of some of your downloads and some of the messages that have come through for me, and I've been, like, blown away, and you've even had messages for my friends who were really in a time of need that was so specific, there's no way that it was crazy, but on that level up call, it was like, I could see it. It was like I could see that you just had this, like, it was like your eyes kind of went somewhere else. It was like you were listening to something or like, and you just kind of like, I just need to say this, but there's two pregnancies in this group, and it was so funny, and because you followed it up with, it's someone brunette, somebody brunette, there's there's a pregnancy, and all of the brunettes were like, somebody was like, Well, I'm going to get a die kit. And then Elsa was like, I'm sorry. I just really needed to say that. And nobody really said anything. But within a week, two of the brunettes on that call reached out to me and was like, You're not going to fucking believe this. I am pregnant, and I've just found out, and Elsa, bloody Elsa knew it. And we were like, like, yeah, it's a gift. And I think being in that safe space of women who are just like, yeah, like, be you. Do you think that that's got anything to do with the fact that your intuition and downloads got stronger, like just being in that container totally definitely, when you've got that openness and receptiveness and support and that non judgment, it allows it to be its full capacity. Whereas when you're in normal society, a lot of people, they're not into that. You're scared to really say or show or do what your abilities are, so they're kind of downplayed a little bit, so you're Yeah. So in that space, yeah, I felt super open and I felt safe to do and I thought, Oh, this is still a risk saying it, even though I knew straight away, it's still your doubts kicking. And you think, oh. Oh God. If this doesn't come true, this could be quite detrimental. You know, you always worry about that, sometimes delivering messages, especially if women are trying to have children as well. You don't want to tell them, in case it's hopeful or whatever. But yeah, when you know, you know, and you just, I've learned, I just have to say it and don't doubt it. And that's what I do it so it is so interesting. Because, like, I now say all the time, I feel like there's varying levels of like, I feel we're all intuitive, but like, exactly like what you just said, when our life is so full and we're not even in the right place, we're not, you know, we're hustling, we're busy, we're not even living in alignment. We're just go, go, go. It's like there is no time or space to feel that intuitive nudge or that inner knowing. And I think, yes, you've got an amazing gift, but I think everybody can really learn just to trust that inner knowing and that like the inner guidance system that's in us all. So do you have any ways that you like now, especially that you are sort of more aligned, and you are kind of you've got the space because you've cleared out what doesn't serve you. How do you connect to your intuition? To be honest, every single person is intuitive. Every single person, and women in particular, are so, so intuitive. We just a blocked by doubt, and we're more likely using our conscious mind, our logical thought, and trying to be rational with things, rather than just you like, kind of leaning in and yeah, I guess, to explain what intuition is, because some people find it quite confusing. It's just like a natural ability to know something without there being any evidence you already know previously, but, yeah, it just gives you that ability to know about any analytical reasoning, and that's what most people use, especially men, they always try to be logical and analytical, and they're like, oh, that's rubbish. But I guess the best way for what I do with my intuition is I have to eliminate everything that is kind of making noise around it so you have a clear mind. Nature is a massive thing. You know, nature, meditation, all of that kind of stuff, reading environments, reading situations. It's the very first feeling that you get out your mind, thinking. And so if you just follow that first without actually trying to, Oh, don't be silly, rationalize it, it'll be fine. And also think back to things when you didn't listen to your garden, what happens? A big question. A lot of your listeners might want to know the difference, because I myself suffer with anxiety, and I always found it very confusing, which was, you know, your fight or flight response? Is it intuition, or is it anxiety talking? So the big difference with that is kind of like with intuition, it's a really calm feeling. Yeah, it's just like a peaceful calm. You don't have body responses. You're not sweating, you're not anxious, and you feel once you've made the decision, good about it. Yeah, when you haven't made the decision, the correct decision, your body lets you know. So you might be going ahead with something that you know in your guard is not the right thing to do, but you're going ahead anyway. Your body makes you feel uneasy, uncertain, unsure. You're still doing it, but you're just like, Oh, should I be doing this? But you're going ahead anyway, for logical kind of So, yeah, environments a really big thing for me. So I get really affected by people, workplaces, you know, negative vibe, people, gossiping, stuff like that. I just have to get rid of all of that. But again, I guess it's like a similar thing to raising your vibration. It's honestly fascinating. And I just love watching how much everything shifted for you when you did clear the noise like, really, like the society's expectations, the job that wasn't helping the people that like the places the noise was gone, and it was like, all of a sudden, the real Elsa was just like, there and so happy. And so you said in the beginning, like you started and you were feeling a little bit like depressed with life, or flat and unhappy with where you were at. How are you feeling now? I just feel like I just couldn't believe it. I was listening to the 90s R and B painting my outdoor thing, thinking, this cannot be my reality, like I've just made my green juice. Everything I wrote down in that thing, I went for a nature walk. I'm living in the middle of a lake at the moment, so my whole surroundings is a lake in nature, and my brother asked me look after his dog. So in my thing, I always wanted a dog to walk around in nature. So I'm looking after his dog, I'm making my green juice, and I'm gonna sit in my office, and I'm hand painting at the moment, and it's inside, but it's out looking the whole of nature. So I just feel this sense of freedom and total alignment and happiness, like I. Never like like a little kid again. I guess when you not that you don't have responsibility, it's just, yeah, easy responsibility because you're loving what you're doing. I feel supported. I feel all the awful feelings have been lifted, and I've just got this freedom, time and space to be my true, authentic, happy self. Oh, that makes me so happy. It makes me so happy. And it's literally just a massive testament to you. And I said, and I say in every round, the people who do the work, like the people who do the journal prompts, and keep showing up when it's confronting, because it is like when you're looking at a page and going, Holy shit, this is not where I want to be. It's confronting, and you didn't miss a single session, like you were there all the time. You did the work, you did the things, even though you were afraid and you were vulnerable, and because of that, like you have just created everything you said you would. And so I just wanted to, like, pay my respects to you, because it is it takes courage and it takes guts, and you were so inspirational for the last 12 weeks. So thank you so much for showing up for yourself and for all of the other women that were inspired by you. Oh, thank you. I'm, yeah, I'm so grateful for the group, and I think if I didn't have the support of everyone, I probably would still be living with my cat and my Wonder sorry for myself. So it's been, honestly life changing. I feel that everyone should do this. Course, it should be available for all ages, and no, I do. I genuinely think that it's one thing that's missing and something that needs to be taught. It doesn't matter if you like, for me, I thought I knew a lot about mindset and manifestation and all of this stuff, because I'm so into it, but I had only just scratched the surface. So it blew my mind and expanded my mind, and it made me, yeah, just see the whole world differently and have a different perspective of things. And I'm so so happy and grateful for that. I'm so grateful that you ended up in my universe, because I know that now with your new business, like with this business that you've got. And guys, I'm going to put all of the information in the show notes, Elsa. Take my word for it. Elsa is going to change lots and lots of lives, women and children in the health industry. I'm so excited to watch what's next for you. So guys, go follow the links in the show notes. Thank you so much. I'm not going to ever call you Abigail, because you are Elsa to me, and you really did let that shit go. I certainly did, and I secretly love all my nicknames. It's so funny. I actually got asked at a little cafe from a young girl if she could have a photo. Oh, her daughter thinks that you're Elsa. Oh, my God, it's not just me. So so funny. Thank you so much for being here. No worries. Thank you. Bye. Thank you for tuning in to the mind school podcast. It is a massive intention of mine to continue to grow this show, because the more the show grows, the better the guests get and I know that is going to be so powerful for you listening. So if I could ask this massive favor, it would mean the world if you could please leave a review, hit the Follow button, or leave a rating on Spotify, so that we can continue to grow this show and bring you the juiciest, most thought provoking and expansive conversations through incredible guests. Thank you so much for tuning in. I'll see you next week. You.