How to Sort Ya Shit Out in 2026 with Liv Colbear

Hey legend,

If you’re walking into 2026 with that weird mix of

 “I’m fine… but also deeply not fine” energy... this is your sign.

I sat down with Liv Colbear for a conversation that goes straight to the heart of self-sabotage, identity shifts, and re-starting your life without blowing it all up dramatically.

This is not a “manifest harder” episode.

It’s a get honest, get grounded, and redesign from the inside out kind of chat.

🎧 This episode is a must-listen if:

• Your life looks good on paper but feels flat, heavy, or misaligned

 • You know you’re playing small — and you’re also low-key avoiding admitting it

 • You keep “starting again” mentally but never actually changing anything

 • You’re stuck in the in-between: not burnt out, not inspired… just meh

 • You want 2026 to be different — but you’re not willing to self-sabotage your way into it again

We talk about:

 • Why self-sabotage isn’t laziness... it’s identity protection

 • How to restart without shaming yourself for the past

 • Redesigning your life when the old version technically “works”

 • Making aligned changes without burning everything to the ground

 • And what it actually takes to sort your sh*t out in 2026 (without the hustle-high nonsense)

If you’ve been quietly waiting for permission to want more, or to want different,  this episode might be it.

Pour a coffee. Go for a walk. Let this one land.

🎧 Listen here

Love,

 Breanna 

As always, please don't forget to hit Subscribe! xxx

Transcript

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Breanna Hunter: 0:00

Okay, I am joined by Liv, who I have already introduced in the pre roll, and I'm very, very, very, very, very excited to have this conversation. It's a New Year's kind of theme. It's a New Year's kind of vibe. And there's probably no, no one else I would like to talk to about this than Liv, who is being a client for it actually feels like, it feels like for so long, but I think that's just because as soon as I met you, I was like, I feel like I've known you for years. So I wanted to get you on to talk about so many different things. But before we do because we're all in that new year's energy, the New Year's vibe, can you tell me for 2026 What's your word? What's your goal?

Unknown: 0:38

My Word of 2026 is, execute. Very simple, very simple, very short, very sharp execute. I feel like the last couple of years for me have been there's been a lot of change, a lot of transformation, a lot of building blocks going into place, and now I'm just in a place where I need to execute on everything that's been building up over the last couple of years.

Breanna Hunter: 1:07

That makes me very excited, very excited. And you mentioned, like, the last few years for you, there's been so much transformation, so much change, something that you help women with now, because you've gone through so much of your own evolution is figuring out what the fuck to do with their life when they're like, I don't even know like, I need to sort my shit out. I don't know what I want. This year hasn't gone as I intended. Who am I? Like? You're so good at helping people find that clarity and then and then have the confidence to build the life that they want the year that they want. So before we get into that, I want to hear your story. And if we can rewind back to the time and probably why you and I resonate so hard, it's like you had that moment in the classroom, and you're like, Fuck, this can't be it. And I think so many listeners know that feeling of I'm not where I want to be, but I don't know where I want to be. So this is a very confusing time. Can you take me back to, like, where this all started for you? What was life like when you were in that moment?

Unknown: 2:12

It started a very long time ago, when I think about it now, it's probably actually right back to when I left University, which was 2017 and I trained to be a teacher. And it was kind of one of those professions that I just sort of stumbled into, because I liked Geography. Geography was my subject. I did a geography degree. Where do you go from there? I did a teaching degree. It was something that I just fell into really and so I started my teaching degree. And I did fall in love with teaching initially, but there was always that niggling in the back of my mind that was like, don't know if this is actually for you. I don't know if this is the career for you. As time went on, that voice got louder and louder and louder and louder until it was like screaming at me. I pushed it away for a really long time because I didn't know where I would go next. Like I'd built up this good profession. I was working my way up the ladder. I was a good classroom teacher. I had these kind of expectations on me, whether they were real or perceived, probably perceived, you know, but I had this image of myself, just like working my way up in teaching and to acknowledge that voice of what do you want to do? This isn't for you? Was really, really difficult, because it kind of meant everything that I'd built had to just fall away. And I didn't have a plan. I didn't know where I was going. So it was actually covid that helped me with that, because covid hit, and I know obviously covid was awful for so many people, but for me, it was actually a really good time to just step away, be at home. I moved in with Matt, who I'd only, We'd only been, you know, seen each other for a few months, and we both kind of had this realization of, we don't want to be going into a place of work, like we want to go and see the world, we want to go and do stuff and travel. And so that was the first time that I'd stepped away from the teaching environment, and I had that little bit of space. So at the time, Matt was doing his thing, he was working away from engineering, and we both just decided, right, let's go traveling. We thought traveling was the thing, so we were like, Let's go traveling. So we went back to work after covid saved up. And then at the end of 2022 I left the teaching job, and we went traveling for a year in 2023 and we were away. It was amazing. We had the best time, but I was always sort of waiting for this kind of like epiphany of I thought, I thought I would. To meet someone from another country, and they just drop a little bit of knowledge or sprinkle something, and I'd be like, Oh yeah, that's the thing that I'm going to do. And it didn't happen. Nothing, nothing came so I knew that by the end of that, the time that we're away, we didn't know how long we were going for, but I knew that when I came home, I wanted to go into something else again. Didn't know what it was, just didn't have a clue. So we were eight months in, we pretty much run out of money. We were borrowing money from family. And we were just got to New Zealand at the time, and it was in New Zealand, I was like, I really need to sort my shit out. I really have to do something, because we are going to go home soon. We are running out of money, and if I don't sort my shit out here, this is the only opportunity that I'm ever going to get that's that's like this, that I'm not working, I'm away from home, I don't have the pressures of society around me. Sort it out, and I sat down in New Zealand and literally journaled, basically journaled my life, everything about me, everything that I liked, everything that I didn't like, just I basically life coached myself for a month, and that's when I then came across health coaching, started my health coaching qualification, and then it's kind of just gone from there into my NLP qualification. And yeah, here I am now. So when I say the word is execute, the word execute for 2026 it's been a very long journey to get to the point of knowing what I want to do, then doing all my training and then learning how to run a business. So yeah, here I am now, wow.

Breanna Hunter: 6:47

And so did when you had that moment of, like, wow, this isn't it. It's kind of okay. Like, it's okay. Nothing's wrong, but that isn't it. What were the impacts on your life at that point. Like, how was that actually manifesting in, I don't know, relationships, health. How would someone listening know or be able to identify that? Maybe they're living on that sort of autopilot too.

Unknown: 7:16

I actually did a post about this yesterday, because I remembered the other day that when I used to drive to work, sometimes when I was absolutely exhausted, and this is crazy to me now, because I would never wish this upon myself now, but I used to just think I wish I could just crash my car and have a broken leg and not get seriously injured, not, you know, nothing major, but something enough to put me out of work for a few weeks, just where I could be on bed rest and not have to go into work. And it was those kind of thoughts that I didn't question at the time, because it was, it felt so normal to have those thoughts. So it was things like that, and I could get teeth like we'd all this sounds so bizarre, but if there was someone in the department that was poorly, we'd all breathe on each other to try and catch each other's germs, to have a few days off. I know, I know. So there was that, and then there was a constant, like at the end of every term, I'd have a mouthful of ulcers. I'd just have to rest because I'd be so poorly through the holidays. It was that kind of cycle of burnout that just it was so normal, because everyone else around me was experiencing it as well, and it was just that feeling of like something just isn't right. But I could not put my finger on what it was. I was really snappy at home. I didn't, you know I'd actually go out all weekend and party all weekend just to have something to look forward to every single day on my laptop, I'd be looking at holidays or ways to escape where I was. I had a, literally, I made a spreadsheet in my work laptop that had every single day so I knew exactly how many days there were between me and the next school holidays, and I'd tick every single day. Or sometimes even, sometimes even getting through the day would feel like too much. I'd break the day down into chunks on my desk and tick off every single lesson. It was just that like I just felt like I needed to escape. I needed to get out and partying, get into the weekend book, in another holiday, it was all my way of, of getting through, getting through the days, but now, when I look back, it's like every single thought that I had, especially the one of breaking my leg like my it was against my core values, my core values, which I didn't know then, which I know now, are strength and movement and health and faith. Feeling good and feeling strong, and every single thing about my life then did not line up to that. It was just a constant stress.

Breanna Hunter: 10:10

Yeah, yes, absolutely. And I think lots of people, it sounds shocking, but I think there's a lot of people who, unfortunately, probably can resonate with so many pieces of that, like looking forward to the weekend, counting down to holidays, counting down till the weekend, celebrating someone who gets a few days off because they're sick. I remember, actually, when I was a teacher, there was some sort of surgery I had to have, and I had to go to hospital for a day or two, and I was like, Yes, I'm going to get a day off. So I fully resonate with that, but I also resonate with like, but what else? And this is a good job. It's stable. There's money. I've studied for it. I've got a degree behind me. I've worked my way up. So did you have any fears about leaving? Was there any ego talk? Like, what sort of things came up for you when you actually decided, I think I'm actually going to walk away from this thing that I've been building.

Unknown: 11:05

Yeah, the initial thing was, like, you're just a bit of a bum. You're just a bit of a bum, like, you obviously don't want to work hard, you're obviously not dedicated, you're just a bit of a flop. That was the first thing that came up. And I think that's because in a teaching in itself, is such a I find it's a very like judgmental space. You're obviously judged on your teaching ability, but I feel like there's also that judgment of, well, she doesn't want to go up, she doesn't want to be SLT. Why not? So it was that that was my initial like, oh God, maybe I'm just a bit of a flop and I don't want to work hard and I'm not ambitious. That was the thing that came up for me first. And then it was the questions from other people of, well, what are you going to do? And when I found health coaching something, and it was all coming from a really good place, you know, people who care for me, but it was, well, what you're going to do with that? And it was, it was the realization of God, everyone else thinks I'm a flop as well. You know, it was that, like, what do I do? So, yeah, the initial resistance was all just internal. But I very did I quickly turn that around into, well, I'm going to make this happen. If I'm going into something else, I'm going, it's not going to be a flop. I have to make it happen. But, yeah, the initial resistance was definitely, I've built up this really good career. I've, I've I've put, you know, time, energy, money. I'm, I'm nearly I'm, I think at the time, I was like, mid 20s, which, you know, is still very young, but I was like, I'm heading towards my 30s. I should have my shit sorted by now. I've got a house to pay for. It was all of those pressures as well that were kind of stacking on top.

Breanna Hunter: 13:03

And so did it get to a point? Because obviously you discovered, after you did, like, a month of journaling and really introspecting, you discovered health coaching. And you've also mentioned that, like, one of your core values is health and fitness and feeling strong and all of those things, is that sort of how you landed on so for people listening who are like, God, how did you discover the thing like, was it that epiphany moment of, Oh, my God, yes, I'm meant to be a health coach. This is my purpose. This is what I'm put on the planet to do. Or is it more? Was it more like a silent inquiry of, like, what matters to me? Can I build something around that? Like, what was your and I know you help clients with this, what is the process that you help people go through to figure out, like, okay, so what is if it's not my purpose and it's not that huge, like, what is just something more aligned?

Unknown: 13:55

Yeah, this is what I do love to help clients with. And have a quite a few things on my Instagram for free for people to get started with this, I really looked at what what were my values, because I'd never why are we not taught how to do that in school? Absolutely beyond me. But I looked at what are my values, what parts of teaching did I really like? What did I dislike? I looked at all the other jobs that I'd had previously. What did I like within those? What did I dislike? Then I looked at things like, where do I get my energy from? Where, you know, what drains my energy? Looked at how I want my lifestyle to be. And obviously, at this point, we'd traveled and I'd seen the world, and I was like, oh, there's so many places that are so much better than England, so I need to get out of England, if I can. And it was really looking at like, yeah, who am I? What do I enjoy? What are my values? What do I want my lifestyle to be like? And then I started looking into lots of different things. I remember I came across. I. Like, naturopathy, all those kind of, like, nutrition roots. And I was like, Yeah, could do these. Could do these. And then I came across health coaching, and I'd never actually heard of it before, and it just seemed to fit with everything that I'd written down. It was like I'd looked at me, and then I found the job for me, not the other way around. I've not looked at the job and thought, yeah, I can suit that. It was very much. Okay, this is me. Let's find something that suits me. So I came across health coaching, and that's then where I did the the mindset work on, okay? Loads of limiting beliefs came up. Loads of my ego came up and, like I said, people saying, well, what are you going to do with that? All those judgments came up. Then had to, you know, really dig deep into disproving those in my own mind and making sure that if I was going into this, I was going to make it work. It wasn't going to be a flop. But that would that was actually probably harder than figuring out who I am and what I want. That bit, that bit actually was really, really tough.

Breanna Hunter: 16:07

I can absolutely resonate with that, and I think lots of people can, and I've always sort of had this opinion, or I've observed from hundreds of people, I'd be interested to know if yours is the same most of the time, and I was this person. When clients say I don't know what I want, I don't know who I am, I don't know what I want, the truth is actually something more like I'm scared shitless of admitting what I want, or I actually know what I want. But what could I actually do it? Is it even possible for me? There's almost no point in going there, so I'll sit in the I don't know, but I feel like 99% of people know. Have you found that to be true too, when client because so many clients come to you like, I want clarity, I've got no clarity. What is usually the thing underneath that, underneath that, I don't know what I want?

Unknown: 17:00

Yeah, it'll be interesting to see if you agree with this. A lot of the clients that I work with, I totally agree. They do know what they want. I actually find a lot of the time it's a belief that they formed of I'm not good enough. Therefore they won't allow themselves to even imagine that they can do the thing that they secretly dream of. It's like there's this layer of shit that we just put on ourselves, and we cap ourselves. It's like a cage, like we just cap ourselves. We don't even know these things are going round in our head, because we've said them to ourselves so many times that we accept them as truth, and we don't question it, we don't challenge it, and it just keeps us in this box. If you can open that box and just allow yourself to think big for a minute, think like a child, think creatively. Don't have any logic, just write down like a huge dream, even if you don't believe it yet, that it can come true, then you can start to get into actually, this is what I want. I do know what I want. I'm just putting a huge cap on myself.

Breanna Hunter: 18:52

And that's, I suppose, what led you to NLP, I'm guessing. So it was like, Okay, I want to be a health coach or something within this space. But fuck. And then you said limiting beliefs came up. What were your limiting beliefs? And then what sort of led you to becoming an NLP practitioner.

Unknown: 19:08

So funnily enough, I actually so I went into the health coaching. Yeah, I'm still doing a lot of that now, because it's obviously a huge passion of mine. But when I get got into the health coaching, I realized very quickly that a lot of people's health problems come from mindset. You can't tell someone to eat healthily. You can't tell someone to exercise if their mindset is going against everything that you're advising them to do. And obviously, as a coach, you know, we never tell people what to do anyway, but it's it all starts with mindset. So I somewhere along this journey, I can't remember exactly the timings, but I actually started working with my own mindset coach, and she was an NLP practitioner. And one of the levels of me coming to an NLP practitioner was actually, I actually had a really big, really big mindset obstacle to overcome. From moving as a health coach into a mindset coach. Because I was like, Well, who am I to do this? Who am I to be a mindset coach? So all of those things came up for me. And one of the the huge beliefs that I had that I didn't really know was there was that I wasn't capable of making my own decisions. So when I worked with my mindset coach at the time, she did the NLP tool on me that I use now with so many clients, I absolutely love it, and we completely rewrote that belief. And I was like, oh, okay, I can make my own decisions, and I'm now going to decide go into mindset I'm going to keep my health coaching because I love it. But. Mindset is a thing that I am actually really, really passionate about, because if I can change someone's mindset, we can change everything within their life, and that includes health and well being and nutrition and fitness. So yeah, the beliefs that I had were very much I can't make my own decisions. I'm not a very I'm not a business person. I had that in my head for so long. I'm not a business owner. And yeah, who am I to do that? And I got rid of them. I was like, You know what? I'm not listening to you anymore.

Breanna Hunter: 21:16

You sure did. Because I like one of the things I loved working, like watching the way that you just apply coaching, even when it's uncomfortable. I remember like, months and months and months ago. I was like, start speaking like you're so fucking engaging. You're so amazing to listen to everyone listening. You should probably reach out to Liv and tell her this, because I've been telling you for so long, like you're just, I love hearing you talk. And I was like, I'm not seeing that on your socials. And you're like, oh, and it came up for you, and it was just like, bam. You just, like, walked through it and did it the next day. And it was like, Okay, that was the new nor. New Normal. Now, even though there was fear, and I think that that's why, when you say, like, you know, the fears were, who am I to be a mindset coach? I looked at your life and was like, you are already like such a high performer in the gym, in CrossFit, you've walked into this business, and you're doing the thing so to me, you were already so embodied, and it makes so much sense to me that you got clients really bloody quickly. And so there's a piece there. I think, for people listening who want to become a coach or build a business, there's got to be a level of integrity and embodiment which you were already embodying for so long before you officially became what we call a mindset coach. But I'd love to know, like, if we get to that point there, because I know a lot of listeners are aspiring coaches, aspiring business owners, what were the main hurdles? Like, you got past the okay, I can make decisions. I'm going to do it. I'm going to start a business. This is going to be great. What was then like, the journey to getting to where you're now, like, you've got your you've you've just finished your group program, you've got another one coming up soon. You've got your one on ones. I think you were booked out last time I checked. Like, what's that journey been like? Truly, because people can see on the outside looking in and be like, God, it looks so easy, and it must be so nice taking your laptop away on holidays, and you're in Croatia, and then you're here and you're working. It looks easy. What's been the reality for you? Like, what's come up there?

Unknown: 23:16

First of all, I wouldn't be where I am now without working with you. So thank you. You're welcome, because that journey has working with you has just shortened my journey so much. And for anyone listening that is starting a business or going into something new, the thing that I said to myself was, I've got to go to someone who's walked the path that I want to walk. And there's no point in me go into people for advice. Who are the people that are going, well, what are you going to do with that, and is it going to be a stable income and well, what are you going to do with your pension and your holidays and maternity? I can't go to those people for advice. They're just not going to give me good advice. So the journey, when I first, first started, I kind of was like, Okay, I finished. Come to me now. Where are all my clients? I'm ready for you.

Breanna Hunter: 24:11

Every business owner ever is like, oh my god, me too. I thought I was going to do a post and that that's my sales.

Unknown: 24:18

Yeah, yeah, and it's really not. So the journey has just been, obviously, working with a mentor, learning the stuff that I didn't know, because when you go into business, obviously you become everything, the marketer, the admin, the coach, like it's not just one hat that you have to wear, and I didn't know how to wear all those different hats. And that has been quite I've enjoyed learning everything, but that's been a huge learning curve in itself. I'd say the journey for me has really just been you never get to a point where you're like, Okay, I know what I'm doing. It's all there's always another challenge. There's always another obstacle, and all of the mindset things that I did in the beginning to overcome those limiting beliefs, to overcome those obstacles, to push myself out my comfort zone, I've accepted that that's a never ending cycle. Yeah, you learn, you grow. You feel the fear. You do it anyway. You learn, you grow. You get comfortable. And then something else comes and it's just, I guess, going through that loop over and over and over and over again, and just getting very comfortable with the fact that from for a very long time, I can see that that loop is not going to end,

Breanna Hunter: 25:37

yeah, and just accepting that it's going to be hard. So if, if there's people listening who are like, Okay, well, I'm at the place where I either want to. Leave my job, because this isn't it, but it's fucking scary. Or I'm trying to grow my business, but I need to maybe show up online more, and that's fucking scary. Like, what are some of the things, in a practical sense, and for anyone that's like, right? I know I need to push myself in 2026 like, we all know the only way to grow is to do the uncomfortable things. Have you developed any sort of tools or practices or support for clients that helps them to get comfortable in the discomfort, whether it's like a mindset reframe or a nervous system thing like, how have you become someone who just continues to do things when they're scary?

Unknown: 26:25

My favorite thing for this, actually, is to ask yourself how much fun you can have doing the thing that scares you. And when you ask yourself that question, you're like, oh, okay, I can actually see that this might be quite fun, and just try and approach it with so much curiosity and see how much enjoyment you can get, see what you can learn, and just have that reframe of like, actually, it's not going to be scary, because I'm going to learn something here, and it's going to be fun. And yes, I might have butterflies, but they're excited butterflies that for me, has been the biggest thing, and that has allowed me to just keep doing the thing that feels scary, like I went on the radio. I was absolutely shitting myself. I mean, it's not like a huge radio station, but I was like, You know what? I'm just gonna see what. What is it like in a radio room? I've never been in one. Let's just see how fun it is. And I say this to I've just done a program with new and aspiring coaches, like a mindset program. And I say this to them all the time, because they will say, like, I'm so nervous to have my first coaching call, or I'm being all said and I'm so scared. I'm like, Well, why don't you just see how much fun you can have, see how much you can help the other person on the other side of it, and just do it. And you've just, ultimately, we can do all the mindset work in the world till we're blue in the face, until we actually just do the thing, nothing is going to change. And I found that when you do the thing that is scaring you, the results are on the other side of that, which has been a huge reminder to me, like the thing that scares you is actually the thing where the results are, but you've got to do the thing first. So that's been really helpful. And then the other thing is, I will just, I'm getting much better at this, but putting a time cap on it. So if I have a thought or an idea of something I want to execute, instead of doing this in a month, I'll try and do it much sooner, so that I'm not giving myself time to talk myself out of it.

Breanna Hunter: 28:25

Yeah, I love that. I've actually really seen you do that so many times. It's okay, I'm gonna do that. I'm gonna do that tomorrow, and then it's done, which is clever. So you've got a program coming up called sort your shit out. And I think it's a fucking Well, I've seen it. It is. It's a phenomenal program. Who is it for? And what do you think would be the best like, what are the going to be the outcomes by the end of it,

Unknown: 28:52

I'm so excited to run this program. I wish that I had this program when I was in New Zealand. So this program is really going to be for the women who are in that place where I was out of who am I? What do I want? How do I do it? And I'm breaking the program down into those exact three modules so that we can really do the inner work. Look at your mindset, look at who you are. Do a really like, just a really big audit on your life. We don't get time to do that. We're just so autopilot. We're so go, go, go. So the first module is very much, who am I? We're going to look at you. We're going to dedicate, dedicate time to you and figure out who you are. Then what do I want? So where do you then go with this? We remove those barriers, we remove that cage, we remove the lid, and we just look at, okay, this is actually what I want, and we need to make sure that that is aligned with who you are. Because, as we know, if we live a life that's in line with our values, even when things are hard, it doesn't feel hard. You don't feel like you're trudging up a mountain with a big rucksack on your back, because it's a, you know, it's an obstacle that you're happy to go with and then execute like we know who you are. We know what you want. Let's bloody make it happen. So this is for the people who want 2026 to be the year that they finally do the thing that they've been saying, that they're going to do, or finally leave the job that they say they're going to leave, or leave the relationship that they say isn't serving them. For anyone who's in that situation where they just feel a bit stuck, a bit confused, a bit like something doesn't feel right, but I don't know what it is. It's for those people.

Breanna Hunter: 30:39

And if your life is like evidence of what it what happens when you do that introspection, the mindset. Work the execution. Tell us like, because obviously we know you were a teacher. You were hoping to drive into a tree and break your leg. You were dreaming of holidays. You were trying to be everywhere else. What's your life like now?

Unknown: 31:00

Just so much better. I actually asked Matt this the other day, and I said, have you noticed, like, what have you noticed about me since I've been on this whole journey? And he sat for a minute and thought, and I was like, oh god, what's his

Breanna Hunter: 31:13

answer? Maddie. And

Unknown: 31:16

he was like, you are just so much calmer, you very you're so much less scatty. And he was like, you just so regulated, like he said, he said you were regulated before, but now you're just so clear and calm. And he was like, I'm so it was, it nearly made me cry. He's like, I'm so proud of the work that you've been doing, and you keep pushing yourself, because he's obviously seen the end the other side of me be like, I don't want to go on Instagram and talk. And he's seen me do it, and life is just it just feels easier. I don't feel like I'm constantly walking into wind that's pushing me in the other direction. And yes, I'm not exactly where I want to be. I've still got a little way to go, but I'm excited. And even, like I said, when things are hard, when things are like, obstacles come up, I'm like, Yeah, let's go. Let's get it. Yeah, and it's, it's exciting to me. So yeah, life is just, I'd say easier, just so much easier. And I'm excited. I wake up on Sunday and I'm like, Oh, can't wait to get back into it. Sometimes I go work on a Sunday, you would have never catched me doing that.

Breanna Hunter: 32:28

No way. I actually remember when you sent me a message. I think you were in Wales. You're like, Oh, I'm just popping over to Wales. I was like, You guys that live in Europe, like, so unfair. But you were like, Oh, I'm going to Wales, but I actually want to work. Like I wanted to take you had a program that was about to start. You were taking your laptop and excited to work on your travels, whereas before it was travels to escape from work. And I think that's like just the ultimate when you love your work and you're passionate about it, you don't actually want, you don't need that much time from it, which has been so cool to watch for you.

Unknown: 33:03

Yeah, yeah. I've had to put those boundaries in the other way around, like, stop myself, yeah, from working, because it's not healthy to constantly be wanting to set your laptop, you know. But yeah, it's been a very strange learning curve to go from one extreme to the other, yeah,

Breanna Hunter: 33:20

and it's been so cool to watch. And I truly like I I've coached and trained hundreds of coaches. When I met you, I was so excited, because I was like, Oh my gosh, Liv already has that aspirational life that so many that we talk about in the coaching industry like, and you're such an incredible coach. You went and did your neuro linguistic programming training. I know how you take that seriously. Like, you're very, very you take coaching seriously, and it's been really cool to watch. So if anyone is listening, I'm about to go on maternity leave, and so if you want to sort your shit out, go and do this program with Liv honestly. Like, I think you couldn't be in better hands. I've seen the program. It's an amazing program, and I just think that you're a fucking hoot to work with. So we will put that all in the show notes. We'll put Liv's Instagram. We'll put the link to sort your shit out. If you could leave the listeners with a message or a practical tool for them to be who they want to be in 2026 what would it be?

Unknown: 34:30

My message is, and it's not necessarily at all, but it's something that I think we all need to remember, is you always have a choice. You always have a choice of staying where you are or doing the work to get where you want to be. And the two choices might be hard, but one of them is a choice that's going to actually get you the life that you want to live. And sometimes we will say, you know, I don't have a choice. I've got a mortgage to pay. I don't have a choice. I've got kids or and I know those things are hard, but you actually do always have a choice. So look at your choices, and even if one feels hard, make sure you choose the one that's actually going to get you the life that you want to live.

Breanna Hunter: 35:11

Oh, I love that. So empowering. And I would say, choose the hard one. Yeah, choose the hard one. Hard now will be better later every time. Yeah, absolutely. Oh, thank you so much. Liv, this was such a good New Year's chat, and I hope that everyone listening got something from it. I'm sure they did. I will speak to you very soon. Thank you so much for being here.

Unknown: 35:32

Thank you for having me. You.