In this episode Taylor discusses why she is returning back to the 75 Hard Challenge after failing it over a year ago.
7 days in, she explains what it is , her experience the first time, why she failed and her plan for this round.
The 75 Hard Challenge is a mindset / mental fortitude challenge that was created by Andy Frisella. He speaks on this in a few episodes on his podcast, but the most recent is episode 14 on the REAL AF podcast.
One thing he says that held true for Taylor is that, "If you do this and you fail/quit, you will be worse off than you were before and you will regret it."
You can listen to it here.
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