In today's episode Taylor goes over completing the 75 Hard Challenge. Back in episode 25 "My Return Back to 75 Hard" she spoke about why she was doing it again after failing in 2019, and her non-negotiable commitment to completing it.
To listen to episode 25 CLICK HERE.
For the 1st Phorm supplements she takes and recommends check out these links below.
Opti-Greens 50 Greens (Daily)
Phormula-1 Protein (Post Workout)
Level-1 Protein (Meal Replacement)
Books read:
The Obstacle Is The Way
Start With Why
Man Up
The Dichotomy Of Leadership
The Dark Side Of The Light Chasers
The War Of Art
APPLY FOR ONLINE COACHING HERE
For information on the upcoming online 4-week course to learn how to create your own workouts and nutrition plan launching September 21st email info@taylorlakin.com
Connect on Instagram @taylorlakin_
In today's episode Taylor goes over completing the 75 Hard Challenge. Back in episode 25 "My Return Back to 75 Hard" she spoke about why she was doing it again after failing in 2019, and her non-negotiable commitment to completing it.
To listen to episode 25 CLICK HERE.
For the 1st Phorm supplements she takes and recommends check out these links below.
Opti-Greens 50 Greens (Daily)
Phormula-1 Protein (Post Workout)
Level-1 Protein (Meal Replacement)
Books read:
The Obstacle Is The Way
Start With Why
Man Up
The Dichotomy Of Leadership
The Dark Side Of The Light Chasers
The War Of Art
APPLY FOR ONLINE COACHING HERE
For information on the upcoming online 4-week course to learn how to create your own workouts and nutrition plan launching September 21st email info@taylorlakin.com
Connect on Instagram @taylorlakin_