In this episode, Taylor interviews Kayla Diamond who is the owner of Evolve Health & Performance.
Kayla Diamond started out as an Athletic Trainer, then went the Strength & Conditioning route to help bridge the gap between sports medicine and high performance. From there, she moved to Columbus, Ohio to pursue her strength sports career and began training collegiate and professional athletes, young kids, and the general population to increase body composition, strength, and longevity. She's the owner of Evolve Health & Performance with a staff of 8 team members. She specifically specializes in coaching former and current athletes, strength sports athletes, and those who want to become healthy and fit for life. Kayla has competed in powerlifting, strongman, and figure. She also is a fitness business coach for the Next Level Coaching Academy.
Connect with her on Instagram @_kayladiamond
@evolve_hp Facebook Group
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