Meredith for Real: the curious introvert
Less canceling. More curiosity. Each episode explores the questions people think, but don't ask, due to cultural hypnosis or being taboo. The mission here is to inspire curiosity by exploring nuance & breaking free from the bubble of the algorithm.
Each conversation is wildly different than the last, so bring your ADD & your earbuds & have a look around!
You'll hear subjects like mental health, health & wellness, biohacking, adult friendship, finances, science & technology, true stories, cults, sex & relationships, introversion, psychedelics & ADHD.
Not sure where to start? Try episode 86 with the accidental swingers or 94 with the Irish Catholic comedian who converted to Orthodox Judaism.
Meredith for Real: the curious introvert
Ep. 129 | Is a 4 Day Work Week Coming? Finding your Efficiency (PART 2)
In part two of my chat with Joe Sanok, author of Thursday is the new Friday, he shares how replacing your “to-do” list with a “to-be” list & gamifying it can launch consistency, how to discover your internal inclinations & sprint type & what a dead mouse can teach us about problem solving.
If you liked this episode, you’ll also like episode Ep. 105 | OVERWHELM AS A SOURCE OF INSPIRATION? HOW TO REDUCE THE STATIC & INCREASE THE MAGIC
Guest: https://joesanok.com/ | https://www.linkedin.com/in/joe-sanok-8b140023/ | https://www.instagram.com/practiceofthepractice/ | https://twitter.com/JoeSanok
Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert
Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/