Meredith for Real: the curious introvert

Ep. 229 | Is Your Happiness Being Politicized? Culture, Cortisol & the Brain

March 04, 2024 Meredith Hackwith Edwards Season 1 Episode 229
Ep. 229 | Is Your Happiness Being Politicized? Culture, Cortisol & the Brain
Meredith for Real: the curious introvert
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Meredith for Real: the curious introvert
Ep. 229 | Is Your Happiness Being Politicized? Culture, Cortisol & the Brain
Mar 04, 2024 Season 1 Episode 229
Meredith Hackwith Edwards

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Dr. Loretta Breuning is a PhD researcher & author. Since becoming unconvinced by prevailing theories on human behavior, she has researched everything from monkeys to the mafia. Now she’s not only helping people hack their brain, she’s shedding light on how the altruistic outlook may be popular, but ultimately damaging.

In this episode, she explains WHY we believe that if we are unhappy something is wrong, how simply “getting back to nature” can backfire, the problem with happiness studies & (this is important) how to start your own happiness plan.

If you liked this episode, you’ll also like episode 162: WHY AM I NOT HAPPY? ANCIENT BRAINS & MODERN EMOTIONS

Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/

Guest: https://innermammalinstitute.org/ | https://podcasts.apple.com/us/podcast/the-happy-brain/id1377502232 | https://www.instagram.com/inner.mammal.inst/ | https://innermammalinstitute.org/course/ | https://www.facebook.com/LorettaBreuningPhD | https://twitter.com/lbreuning

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Show Notes

Send us a Text Message.

Dr. Loretta Breuning is a PhD researcher & author. Since becoming unconvinced by prevailing theories on human behavior, she has researched everything from monkeys to the mafia. Now she’s not only helping people hack their brain, she’s shedding light on how the altruistic outlook may be popular, but ultimately damaging.

In this episode, she explains WHY we believe that if we are unhappy something is wrong, how simply “getting back to nature” can backfire, the problem with happiness studies & (this is important) how to start your own happiness plan.

If you liked this episode, you’ll also like episode 162: WHY AM I NOT HAPPY? ANCIENT BRAINS & MODERN EMOTIONS

Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/

Guest: https://innermammalinstitute.org/ | https://podcasts.apple.com/us/podcast/the-happy-brain/id1377502232 | https://www.instagram.com/inner.mammal.inst/ | https://innermammalinstitute.org/course/ | https://www.facebook.com/LorettaBreuningPhD | https://twitter.com/lbreuning

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/