The Curious Introvert
A weekly podcast covering societal taboos & cultural blind spots. Join host Meredith Hackwith Edwards as she deep dives with curiosity & nuance into philosophy, society & culture with expert guests.
Episodes frequently feature philosophers, researchers, historians & journalists.
The Curious Introvert
Ep. 92 | Mental Health Mixtape: The Best Episode Clips for Wellness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
These clips from 12 episodes feature the BEST mental health hacks, perspectives, and advice from experts. You’ll hear how about guilt-free self-care & boundaries from mental health professionals, learn the difference between depression & sadness, how an adventure journalist shed her fear in order to live, how to recognize cult recruitment & more!
Click here to save a spot at my next ZOOM Room Mingle to meet other listeners & chat with me: https://forms.gle/rAHypH4NjAr9VuJE9
Some links are Amazon affiliate links. I make a small commission when you order the item 24 hours from clicking, at no extra cost to you.
Episode 15: Melissa Garner, LMHC https://www.self-haven.com/
Episode 24: Phedra Smith, LMHC https://greenhousecounselingfl.com/
Episode 56: Phedra Smith, LMHC https://greenhousecounselingfl.com/
Episode 33: Dr. Barbra Cohen, LMFT, Certified Adult ADHD Coach https://drbarbaracohen.mykajabi.com/
Episode 50: Breanna Wilson, travel writer https://www.instagram.com/breannajwilson/
Episode 57: Rachel Bernstein, LMFT https://www.rachelbernsteintherapy.com/
Episode 58: Dr. Megan Stodard, clinical psychologist https://www.harbor-wellness.com/
Episode 59: Jay Alders, award-winning artist https://www.instagram.com/jayalders/
Episode 65: Briana Snellgrove, PR Firm owner https://www.instagram.com/brianasnellgrove/
Episode 62: Jake Davis, LMHC https://santarosacounselingcenter.com/
Episode 61: Jesse Coomer, practical breathworker https://www.instagram.com/i.am.jesse.coomer/
Episode 63: Meredith Edwards, podcast host https://www.instagram.com/meredithforreal/
Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert
Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://itsyourmagazine.com/ | https://www.ensec.net/
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