Meredith for Real: the curious introvert
Each episode explores a taboo question or cultural blind spot with an expert who is themselves, a paradox -
Like the atheist doctor who studied near death experiences for 50 years (ep 224)
Or the deeply religious man studied by NASA who sees UFOs regularly (ep 261).
The mission is to inspire the kind of curiosity that looks for & celebrates nuance, because we all deserve a more curious future.
So tune in each week (new episodes every Monday) to question things like American individualism (ep 260), trigger warnings (ep 208) & circumcision (ep 178).
Still not sure where to start?
Other listeners loved ep 230 - Can a sexless marriage survive? and ep 237 - Black man who attends KKK rallies: race & friendship
Meredith for Real: the curious introvert
Ep. 113 | Nutritious Food; Nourishing Mindset – Ancestral Observations of a Globetrotting Nutritionist
Mary Ruddick spent over a decade bedridden with dysautonomia. It was by implementing the GAPS diet that she was able to put all her symptoms in remission. Now she is the Director of Nutrition for Enable Your Healing & as a seasoned medical nutritionist, dubbed the “Sherlock Holmes of Health.” She specializes in metabolic, immune, and nervous system disorders & travels the globe observing ancestral diets. In this episode, she shares what nutrition myths were busted as she began her global travels, cooking methods vs cooking ingredients, why she is grateful for her illness & how morning sunlight can improve your microbiome.
Guest: https://www.enableyourhealing.com/ | https://www.facebook.com/enableyourhealing/?ref=page_internal | https://www.instagram.com/maryruddickcnc/ | https://www.youtube.com/channel/UCa8pC4_R4QPlMQy7EuWQtWg
Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert
Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/