The Right-Sized Life with Amy Schmidt
You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered.
Now you're asking a different question.
Not how do I do more? But does this still fit?
Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and ready to build the true one.
Every episode, Amy brings the honest conversation you've been waiting for — the one that sounds less like a self-help seminar and more like a glass of wine with your wisest friend. Real stories. Practical frameworks. Permission to let go of what no longer fits and make room for what actually does.
Because a right-sized life isn't about having less.
It's about having what fits — so when the moments that matter arrive, you are actually there for them.
Amy Schmidt is the founder of Fearlessly Facing Fifty, bestselling author of CANNONBALL! Fearlessly Facing Midlife and Beyond and the forthcoming The Right-Sized Life, TEDx speaker, and one of the most trusted voices in midlife women's media.
Go forth and live aligned. 🤍
The Right-Sized Life with Amy Schmidt
EP 71: Thriving through menopause with Elektra Health & Jackie Giannelli
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Menopause is a challenging time for women. Expanding waistlines, loss of sleep, forgetfulness....we need to find some peace of mind. Wouldn't it be nice to say Good Bye to menopause symptoms and Hello to a new found confidence?
In this episode Jackie Giannelli shares her knowledge and insight around all those things, and shares strategies that work.
Elektra Health is on a mission to smash the menopause taboo by empowering women with evidence-based education, care & community.
Jackie Giannelli is a women’s health expert, board-certified nurse practitioner, and certified menopause provider. She's a medical provider at Elektra Health and serves as Assistant Medical Director at Maze Health. Jackie specializes in peri menopause and menopause, urology, sexual medicine, and general gynecology.
You can find Elektra Health here: and get started on finding resources and answers to your menopause questions.
Listen to Amy's TEDx talk: What does it mean to cannonball with confidence?
Subscribe to the Fearlessly Facing Fifty Podcast
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Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
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