Fearlessly Facing Fifty™

EP 91: Let's put a little YAY in our day with Meaghan Murphy

February 26, 2021 Amy Schmidt
Fearlessly Facing Fifty™
EP 91: Let's put a little YAY in our day with Meaghan Murphy
Chapters
Fearlessly Facing Fifty™
EP 91: Let's put a little YAY in our day with Meaghan Murphy
Feb 26, 2021
Amy Schmidt

Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people–and she’s here to share her tools so you too, can add a little 'yay' to your day!

Your Fully Charged Life is Murphy’s practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.

Informed by the latest research in neuroscience, positive psychology, and inspiring examples of people who:
    cultivate gratitude–and pass it along
    make meaningful connections with the people around you
    learn to say no–so you can fill your days with things that matter to you most
    recharge when you need it

Learn more about Meghan here and purchase her new book

-----------------------------------------------

Subscribe to the Fearlessly Facing Fifty Podcast


Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.

NIRA Skincare Laser and Hyaluronic Serum Bundle:    Use this Link or put in the code AMYFF50 at checkout for special savings.

Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl.  Head on over to Scout and Cellar to be introduced to 'clean wine'.  You can thank me later.  :)






Show Notes

Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people–and she’s here to share her tools so you too, can add a little 'yay' to your day!

Your Fully Charged Life is Murphy’s practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.

Informed by the latest research in neuroscience, positive psychology, and inspiring examples of people who:
    cultivate gratitude–and pass it along
    make meaningful connections with the people around you
    learn to say no–so you can fill your days with things that matter to you most
    recharge when you need it

Learn more about Meghan here and purchase her new book

-----------------------------------------------

Subscribe to the Fearlessly Facing Fifty Podcast


Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.

NIRA Skincare Laser and Hyaluronic Serum Bundle:    Use this Link or put in the code AMYFF50 at checkout for special savings.

Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl.  Head on over to Scout and Cellar to be introduced to 'clean wine'.  You can thank me later.  :)