Fearlessly Facing Fifty

EP 92: Adapt and overcome. A conversation with Kara Foulk and Valerie Albarda

March 04, 2021 Amy Schmidt
Fearlessly Facing Fifty
EP 92: Adapt and overcome. A conversation with Kara Foulk and Valerie Albarda
Show Notes


We all know that MS comes with many challenges, but there is a lot that you CAN DO! Join two inspiring women, Valerie Albarda and Kara Foulk as they delve into what can keep you motivated and moving forward after being diagnosed with MS. Both women talk about about gratitude, mindset, and being willing to try things differently.  It's an episode that will inform and inspire you.


It is National MS awareness month - consider a donation here.  Research can only continue with funding.  Let's beat this!

If you want to connect with Valerie - Here is a link to her podcast as well as her TEDx Talk

If you want to connect with Kara - please reach out via  kfoulk@yahoo.com or on Facebook

-----------------------------------------------------------------------------
So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox!
· Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.

· Just need a few pieces? Lenox also has 4-piece sets of French Perle Scallop in dinner plates, accent plates, bowls and mugs.


Visit lenox.com today and use code AmyFF50 to save 20% on your order!



Subscribe to the Fearlessly Facing Fifty Podcast


Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.

NIRA Skincare Laser and Hyaluronic Serum Bundle:    Use this Link or put in the code AMYFF50 at checkout for special savings.

Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl.  Head on over to Scout and Cellar to be introduced to 'clean wine'.  You can thank me later.  :)