
Fearlessly Facing Fifty And Beyond
The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the “F” words” together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our "next one thing".
Hosted by Amy Schmidt, a sought-after national media expert and thought leader on a variety of topics, an award-winning podcast host, stream show host, TEDx speaker, and author (Cannonball! Fearlessly Facing Midlife and Beyond) who has appeared in hundreds of publications, podcasts, live news, tv lifestyle segments, and radio, she is ready to arm you with all the tools to move the needle on your journey.
As a former journalist, turned what she calls, a ‘trailing spouse’ staying home to raise her children, she believes her voice and action-oriented advice allows people to move the needle on their journey and make positive changes in their relationships. Through countless reinventions, at the age of 49, she knew there was more to do, and she launched her brand and podcast, Fearlessly Facing Fifty.
Get ready to CANNONBALL with confidence and begin pushing play on your next adventure. Let's GOOOOOOO!
Fearlessly Facing Fifty And Beyond
EP191: Lessons in kindness. Meet Susan Verde
Number one New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice.
Woven throughout the book are mantras reminding readers to speak to themselves with compassion, with the ultimate goal of living, loving, and parenting from a place of freedom and authenticity. Verde’s message is that we must all be the authors of our own inner dictionaries, filling them with words of self-love. We must listen to the voice that is telling us that we are worthy. And we must let these words become our story.
Connect with Susan here
---
When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!
Make sure to listen to the entire episode to receive inspo and tips!
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes
And be sure to Connect With Amy!
- Follow Fearlessly Facing Fifty on Instagram for updates and tips.
- Follow the podcast on your favorite player and tell your friends!
- Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the
CODE: FEARLESS10 for special savings!
-------------------
Mind and Body Confidence - double your confidence in just
Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?
Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.
Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.
And don’t forget to follow along on all the socials:
http://instagram.com/theamy.schmidt
https://www.instagram.com/fearlesslyfacingfifty_fwords/