Keeping Up With Chaos - From the Booth & Beyond
Welcome to the newest version of Keeping Up With Chaos - From the Booth & Beyond! We have evolved again into Creative Chaos! We are a podcast created by a group of friends to share, document, & follow our own creative paths…Together as voice over & on-camera actors…There’s all the Chaos but now we’re highlighting amazing Creatives & fellow Podcasters to celebrate, share, & explore their interesting takes on being in the Creative realm…We’re also here to share our own experiences as voice over & on-camera actors - from in & out of the booth and beyond the camera…from the very beginning of our own journeys, sharing all our ups & downs along the way…With a little bit of Creative Chaos that comes our way, because why not? Chaos is Universal! We might as well share it!So come hang out with us! Check us out at keepingupwithchaos.net There u can Connect with us on Social, send us an email, listen to all our episodes, learn about us, the hosts, read about our guests & more! Join us every other Wed at 8pm. EDT! Be sure to share the Chaos with one friend (or maybe two)! Keeping Up With Chaos - From the Booth & Beyond
Keeping Up With Chaos - From the Booth & Beyond
Find Your Halo or Your Hail Mary & Maybe it's Meditation! | The Stress Therapist - Cheri Augustine Flake
S3 | Ep - 106 - Are you STRESSED the F out?!? Maybe you NEED a little Meditation! We chat with The Stress Therapist, Cheri Augustine Flake, LCSW. Cheri shares how she found meditation, why meditation is so awesome to have in your life and how healthy habits that stick can bring long term benefits that are a mile long!!! Meditation doesn't have to be SCARY, it can be SIMPLE and you can reap all the wonderful. amazing things meditation can bring into your life!
Guest Info: Cheri Augustine Flake, LCSW -The Stress Therapist
I teach people how to get better at stress, stay motivated and stop procrastinating while we work on healthy habits and happy, peaceful and joyful living.
Together, we can work on whatever it is you want to do and however you want to grow, without added stress, procrastination or excuses.
My passion is meditation and I want you to have this life-changing practice in your life. I will do all that I can to make meditating a life-long habit for you and I am devoted to this mission.
You deserve this…believe me…it’s time.
Start. Living. NOW
Guest Links:
Website - https://thestresstherapist.com/
Spotify - https://open.spotify.com/show/43POVc5ZE9VcE1c5N6xB1t
Follow the Chaos - https://www.keepingupwithchaos.net/
This is a shareable podcast, with a group of creatives, documenting their creative voice over & on-camera journeys to inspire all of us as we navigate our own paths! This pod may bring some amazing moments of inspiration, ah-ha break throughs or a feeling you're not the only one...but it is for entertainment and not educational purposes! Enjoy and thank you for listening to our Creative Chaos!
*Have a creative story or journey to share, we'd love to hear it - email us at chaoskeepers411@gmail.com or jozlynrocki@gmail.com
Follow all the Chaos -
Website - https://www.keepingupwithchaos.net/
FB - https://www.facebook.com/keepingupwithchaospodcast
IG - https://www.instagram.com/keeping_up_with_chaos/
