Episode 37 - Never Too Late to Make Changes!

Episode 37 - Never Too Late to Make Changes!

Courtney, owner of FormFit, is back to chat with Jozlyn & Nikki about self-care tips and shares ways to make tiny changes, in small ways throughout the day, that add up & create the best and healthiest version of you!  It is never too late to make changes to be your best self!  Of course all the usual everyday Chaos too! Cheers!
Hold the Sugar, Pass the Vodka - Jozlyn & Nikki

*Love FREE stuff? How about 1 month of FREE Formfit classes, Virtual or In Person!
(Scroll down to find the LINK and click to learn more about Free classes)

Guest Info:
Courtney owner of FormFit

Guest Links:
Website -https://formfitnaples.com/
or https://formfitonline.com
FB - https://www.facebook.com/Formfitnaples
IG - https://www.instagram.com/formfitnaples/

WIN 1 Month FREE -http://www.formfitnaples.com/chaos

Support the Chaos:
Virtual Tip Jar -https://paypal.me/Keepingupwithchaos
Merch Store -https://teespring.com/stores/keeping-up-with-chaos-podcast

Host Info:
Jozlyn-former on-air radio personalty, turned wannabe podcaster who is a wife to the Man Babe, boy mom, dog mom, loves to workout, drink coffee (& vodka) and reads books in her spare time
Connect with Jozlyn:
FB-https://facebook.com/hippyhotwing
IG-https://instagram.com/hippy_hot_wing
Nikki- former "bar stool thrower" who has a real job, a girl mom, dog mom, amateur photographer and loves rollercoasters, True Crime tv, and margaritas.
Connect with Nikki:
IG-https://instagram.com/stone_cold_gemini

Podcast Links:
FB-https://facebook.com/keepingupwithchaos
Website -https://keepingupwithchaos.net
IG-https://instagram.com/keeping_up_with_chaos
Pinterst -https://pinterst.com/chaoskeepers