FASTER Cycling

Elite Performance, Mindset, Setting Goals, & Roadblocks For Cyclists

December 09, 2020 FLO Cycling Season 1 Episode 46
FASTER Cycling
Elite Performance, Mindset, Setting Goals, & Roadblocks For Cyclists
Show Notes

Dr. Jeff Spencer - Founder of Cornerman Elite Performance Coaching joins us on FASTER to discuss how to have a champion's mindset. Jeff has coached some of the world's greatest athletes such as Lance Armstrong, Tiger Woods, and Maria Sharapova. As a former US Olympic cyclist he uses his knowledge and experience to coach elite performers to perform at their highest potential. Jeff discusses the champion's mindset, setting goals, building a solid team, the steps to success, and overcoming roadblocks. If you take the advice you just may change your habits and strengthen your mind to perform at your at the height of your game.

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