It's your favourite fitness-adjacent podcast and it's back, back, back again for episode four - already! Matt Boyles, founder of Fitter Confident You and David O'Hare, founder of things too numerous to mention here discuss alcohol, gay tribes, being 'Real' like J.Lo, strawpeedos, the 'best' Quidditch game ever and invent the greatest hashtag ever, #GiveATwinkAWink.
Find out more about Fitter Confident You and the different ways we support our clints: www.fitteryou.net
Looking for an easy way into the Fitter Confident Youniverse? Grab the FCY book!