Fitter Confident Crew Podcast

Fitter Confident Crew: MOTIVATION!

January 25, 2021 Matt Boyles Season 2 Episode 2
Fitter Confident Crew Podcast
Fitter Confident Crew: MOTIVATION!
Chapters
Fitter Confident Crew Podcast
Fitter Confident Crew: MOTIVATION!
Jan 25, 2021 Season 2 Episode 2
Matt Boyles

Matt'n'David  channel Big Mo - they're talking motivation! All the different approaches to consider, how David and Matt have got motivated to do things, to keep on doing things... And to know when it's ok to stop.

All with their trademark (!) approach to fitness (ie that 's a nice thing to do for yourself as and when suits you).

Also in this episode: 5 Minutes in a Crossfit class, interview with Fitter Confident You client, Kieran, which is really quite emotional, and rewarding yourself with washing machines.

Dive in - and any feedback, please send to [email protected]

Show Notes

Matt'n'David  channel Big Mo - they're talking motivation! All the different approaches to consider, how David and Matt have got motivated to do things, to keep on doing things... And to know when it's ok to stop.

All with their trademark (!) approach to fitness (ie that 's a nice thing to do for yourself as and when suits you).

Also in this episode: 5 Minutes in a Crossfit class, interview with Fitter Confident You client, Kieran, which is really quite emotional, and rewarding yourself with washing machines.

Dive in - and any feedback, please send to [email protected]