Fitter Confident Crew Podcast

Fitter Confident Crew: MAKING IT SUSTAINABLE!

February 10, 2021 Matt Boyles Season 2 Episode 4
Fitter Confident Crew Podcast
Fitter Confident Crew: MAKING IT SUSTAINABLE!
Chapters
Fitter Confident Crew Podcast
Fitter Confident Crew: MAKING IT SUSTAINABLE!
Feb 10, 2021 Season 2 Episode 4
Matt Boyles

Matt Boyles from Fitter Confident You and his chattiest of friends, the fragrant David O'Hare explore another key element of Your Fitness Journey: how to make it sustainable!

Loads of practical tips, more lols than are traditionally found in the Fitness Industry, plus a chat with lovely Fitter Confident You client, Bob, and the award-adjacent improv section, this week "Five Minutes in a Spinning Class!"

Plus the winning (one day) combination of practical and nonsense - pronsense!

Show Notes

Matt Boyles from Fitter Confident You and his chattiest of friends, the fragrant David O'Hare explore another key element of Your Fitness Journey: how to make it sustainable!

Loads of practical tips, more lols than are traditionally found in the Fitness Industry, plus a chat with lovely Fitter Confident You client, Bob, and the award-adjacent improv section, this week "Five Minutes in a Spinning Class!"

Plus the winning (one day) combination of practical and nonsense - pronsense!