On this weeks podcast Lynda interviews one of her favourite podcasts hosts, Jocelyn from Revive Renew the podcast. Jocelyn and Lynda speak about different events that happened in their lives that made them want to make a change. Jocelyn is a Fitness instructor/Life Coach so in this episode she gives us the tools to start looking after ourselves, mind, body, and soul.
On this weeks podcast Lynda interviews one of her favourite podcasts hosts, Jocelyn from Revive Renew the podcast. Jocelyn and Lynda speak about different events that happened in their lives that made them want to make a change. Jocelyn is a Fitness instructor/Life Coach so in this episode she gives us the tools to start looking after ourselves, mind, body, and soul.