Difficult Relationships - Christian Wisdom for Life's Toughest Ties

6 Alarming Signs Your Body is Breaking Under the Weight of a Toxic Relationship

Kris Reece

You’re not imagining it. The exhaustion. The weight gain. The brain fog. When you're in a toxic or narcissistic relationship, the emotional strain doesn’t just affect your mind—it shows up in your body. 😔💥

In this powerful episode, Kris breaks down 6 surprising physical symptoms that often appear when you're under chronic emotional stress — and how your body might be trying to warn you. From sleep struggles and gut issues to inflammation and frequent illness, you’ll learn how to discern the difference between “just stress” and something deeper.

🧠💔 This is more than a health issue. It’s a spiritual battle. And healing starts when you begin listening to the body God gave you — and anchor yourself in His truth.

💡 In this episode:
 • Why brain fog, breakouts, and bloating could be signs of emotional overload
 • How toxic people affect your hormones, sleep, and immune system
 • What the Bible says about crushed spirits and physical health
 • First steps to reclaim your peace — and protect your health

📖 "A joyful heart is good medicine, but a crushed spirit dries up the bones." — Proverbs 17:22

🎁 Don’t forget to download your FREE Narcissist Survival Guide here:
https://krisreece.com/narcissist-survival-guide/

👉 And if you’ve ever wondered what God does when narcissists go too far… don’t miss this episode:

https://www.youtube.com/watch?v=tEcJlNR3N4Y