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The Tim Castle Show
Hi I'm Tim Castle, Author, Coach and Entrepreneur, this is my podcast where I sit down with courageous people doing inspirational things around the world. There is so much good in the world, so many amazing stories, each with their own valuable lessons and I want to use this platform as a vehicle for change so help you find your true voice and live life to its fullest. Whether you are facing challenges right now, going through a tough time or on top of the world we can all improve by sharing our story. My mission is to help others go after their really BIG goals and become their fullest potential. It takes persistence, willingness to learn and an open mind but together we will make it happen. I live by my motto "believe it is possible". Course https://believeitispossible.thinkific.com/ Website: www.timjscastle.com Email: tim@timjscastle.com Social: @timjscastle Amazon https://amzn.to/3eoLEn4 Audible https://adbl.co/34edPmT
The Tim Castle Show
#004 Will Foden on How To Get Your Head In The Game and Develop a Continuous Improvement Mindset | The Tim Castle Show
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In this episode I talk to Will Foden, Elite PT, previously a professional rugby player for Doncaster Knight's and all-around awesome bloke.
We chat about everything from mental stamina, to self-awareness and how this can be applied as an advantage to achieve more and become your full potential.
Will talks about his time growing up and the challenges and the highs of elite performance. He reached his major goal of becoming a professional rugby player and still wanted more, he’s an ambitious, funny and courageous man going after his dreams and making them a reality.
If you need a boost or are feeling like you are in a low point, this one sure to give a jolt back to be the best you can be.
For anyone facing fear right now due to COVID-19 look no further, Will gives us his tips for getting into action mode and dominating at all levels, whether that’s having more energy, eating right or just getting your head in the game.
If you want to find out more about Will, feel free to reach out to him at www.willfoden.com, be sure to try out his calorie calculator to help you understand how much you should be consuming (of the right foods) on a daily basis to achieve your desired body goals.
I can honestly say whenever I talk to Will it is a breath of fresh air, he’s a down to earth, win or learn type of guy with so much to offer to world. If you’re looking to take your fitness, mindset or life to the next level, then I strongly recommend you get in touch for a chat.
Instagram: @Willfoden
Website: www.willfoden.com
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Remember "believe it is possible" and go make it happen!
Best,
Tim
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