{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/678710","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"018 Jake Selley On The LIVE HARD PROGRAM And Developing Self Trust | The Tim Castle Show","author_name":"The Tim Castle Show","html":"<iframe src=\"https://www.buzzsprout.com/678710/episodes/10820453-018-jake-selley-on-the-live-hard-program-and-developing-self-trust-the-tim-castle-show?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Tim Castle Show, 018 Jake Selley On The LIVE HARD PROGRAM And Developing Self Trust | The Tim Castle Show\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTY5NjI4MiwicHVyIjoiYmxvYl9pZCJ9fQ==--70e1f7335b058b6f2e3c782a71487a509fea4fbb/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Untitled%20design%20(18).jpg"}