{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Intro"},{"startTime":599.0,"title":"Healthy culture"},{"startTime":1203.0,"title":"Intellectual methods"},{"startTime":1812.0,"title":"In your head"},{"startTime":2420.0,"title":"The reverse snowman approach"},{"startTime":3003.0,"title":"What are you consuming?"}]}