{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Intro"},{"startTime":626.0,"title":"The \"doing\" mindset"},{"startTime":1226.0,"title":"The impact of relationships"},{"startTime":1855.0,"title":"The need to connect"},{"startTime":2427.0,"title":"Harboring beliefs"},{"startTime":3044.0,"title":"Harboring vs. guilt"},{"startTime":3627.0,"title":"Removing negative labels"}]}