I Have My Reasons
I HAVE MY REASONS- EP06- Melissa West
In Episode 6 of I Have My Reasons Kamloops Mental Health Counsellor Deandra Dey speaks with her good friend and colleague Kamloops Registered Massage Therapist Melissa West. Melissa is passionate about taking an interdisciplinary approach to healing chronic pain. This passion and experience led her to open her own pain management clinic in Kamloops. Melissa’s team at Change Your Pain Kamloops includes Registered Massage Therapists, a Naturopath doctor, Counsellor and a Kinesiologist.
In this podcast, Deandra and Melissa talk about:
The autonomic nervous system
Pain and the nervous system
What happens in our bodies when dysregulated
Trauma and how it impacts the state of our nervous system
Understanding and supporting our nervous system - a helpful tool in our healing journey
Resources:
Deandra Dey Therapy www.deandradeytherapy.com
Change Your Pain Kamloops www.changeyourpain.com
Niel Person- Pain Management https://lifeisnow.ca/
Hayatbakhsh, M. R., Najman, J. M., Jamrozik, K., Mamun, A. A., Alati, R., & Bor, W. (2007). Cannabis and anxiety and depression in young adults: a large prospective study. Journal of the American Academy of Child & Adolescent Psychiatry, 46(3), 408-417.
https://www.sciencedirect.co++m/science/article/abs/pii/S0890856709616853
Battistella, G., Fornari, E., Annoni, J. M., Chtioui, H., Dao, K., Fabritius, M., ... & Giroud, C. (2014). Long-term effects of cannabis on brain structure. Neuropsychopharmacology, 39(9), 2041-2048.
https://www.nature.com/articles/npp201467
Jerath, R., Edry, J. W., Barnes, V. A., & Jerath, V. (2006). Physiology of long pranayamic breathing: neural respiratory elements may provide a mechanism that explains how slow deep breathing shifts the autonomic nervous system. Medical hypotheses, 67(3), 566-571.
https://www.sciencedirect.com/science/article/abs/pii/S0306987706001666
Beauregard, M. (2007). Mind does really matter: Evidence from neuroimaging studies of emotional self-regulation, psychotherapy, and placebo effect. Progress in neurobiology, 81(4), 218-236.
https://www.sciencedirect.com/science/article/pii/S0301008207000123
In Episode 6 of I Have My Reasons Kamloops Mental Health Counsellor Deandra Dey speaks with her good friend and colleague Kamloops Registered Massage Therapist Melissa West. Melissa is passionate about taking an interdisciplinary approach to healing chronic pain. This passion and experience led her to open her own pain management clinic in Kamloops. Melissa’s team at Change Your Pain Kamloops includes Registered Massage Therapists, a Naturopath doctor, Counsellor and a Kinesiologist.
In this podcast, Deandra and Melissa talk about:
The autonomic nervous system
Pain and the nervous system
What happens in our bodies when dysregulated
Trauma and how it impacts the state of our nervous system
Understanding and supporting our nervous system - a helpful tool in our healing journey
Resources:
Deandra Dey Therapy www.deandradeytherapy.com
Change Your Pain Kamloops www.changeyourpain.com
Niel Person- Pain Management https://lifeisnow.ca/
Hayatbakhsh, M. R., Najman, J. M., Jamrozik, K., Mamun, A. A., Alati, R., & Bor, W. (2007). Cannabis and anxiety and depression in young adults: a large prospective study. Journal of the American Academy of Child & Adolescent Psychiatry, 46(3), 408-417.
https://www.sciencedirect.co++m/science/article/abs/pii/S0890856709616853
Battistella, G., Fornari, E., Annoni, J. M., Chtioui, H., Dao, K., Fabritius, M., ... & Giroud, C. (2014). Long-term effects of cannabis on brain structure. Neuropsychopharmacology, 39(9), 2041-2048.
https://www.nature.com/articles/npp201467
Jerath, R., Edry, J. W., Barnes, V. A., & Jerath, V. (2006). Physiology of long pranayamic breathing: neural respiratory elements may provide a mechanism that explains how slow deep breathing shifts the autonomic nervous system. Medical hypotheses, 67(3), 566-571.
https://www.sciencedirect.com/science/article/abs/pii/S0306987706001666
Beauregard, M. (2007). Mind does really matter: Evidence from neuroimaging studies of emotional self-regulation, psychotherapy, and placebo effect. Progress in neurobiology, 81(4), 218-236.
https://www.sciencedirect.com/science/article/pii/S0301008207000123