In Alignment
In Alignment delves into conversations about inner strength, societal expectations, and the path of healing. It offers casual conversations over a variety of topics that stimulate consciousness and creativity as well as introduce listeners to different options of healing.
In Alignment
Ep 24: Centering Relaxation
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In Alignment
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Hi everyone, in today's podcast I'll be once again your host, Kany. Since we are nearing the end of the first month of the year and that it can tend to be a bit stressful I thought I'd offer a light centering relaxation based on some hypnosis techniques for your everyday practice. If you're not already following us on IG please do so @in.alignment_ to share your feedback, comments, experience, etc!
Hope you enjoy!