Why Acne is your GIFT + Skincare and Travel

Hi! In today's episode I will be covering

- Why ACNE is YOUR GIFT, and the reasons behind it

- How to prep your skin before, during and after traveling

- Bonus tips (Why vitamin C won't help you when your sick)

Links I mentioned + Factual Evidence:

- How gross planes really are:

https://www.forbes.com/sites/geoffwhitmore/2019/03/20/how-dirty-are-airplanes/#89208952ebb9

- Why SPF is crucial in planes 

https://www.thecut.com/2018/06/why-you-should-wear-sunscreen-on-a-plane.html

- Las Vegas Doctors for best recommended Hydra Facials 

https://www.jjrothmd.com/ (Dr. Roth), http://www.flawlessvegas.com/ (Melanie Speed RN), https://bhrcenter.com/location/med-spa-summerlin/

- Zinc vitamins for acne

https://www.amazon.com/Puritans-Pride-Zinc-Acne-Count/dp/B0083HA3PE/ref=sr_1_4?keywords=zinc+vitamins+for+acne&qid=1582236543&sr=8-4

- Vitamin C, take this before the flight

https://www.amazon.com/Airborne-Assorted-Fruit-Flavored-Gummies/dp/B00F50MGXY/ref=sr_1_4?keywords=airbourne+gummy&qid=1582236579&sr=8-4

- Taking vitamins at night 

https://www.washingtonpost.com/lifestyle/wellness/morning-or-night-with-food-or-without-answers-to-your-questions-about-taking-supplements/2019/02/04/5fcec02a-2577-11e9-81fd-b7b05d5bed90_story.html

- Subsconcious doesn't know self deprecating humor

https://www.watkinsmagazine.com/self-deprecating-humor

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