Leading With Your Gut

Normalizing Mental Health with Therapist Kelley Anne Bonner

September 08, 2020 Jenna Renee Shellman/Kelley Anne Bonner Season 1 Episode 38
Leading With Your Gut
Normalizing Mental Health with Therapist Kelley Anne Bonner
Show Notes

Kelley Anne Bonner is my guest for the second time on Leading With Your Gut. In this week's episode, Kelley and I discuss the stigma behind mental health and how it has prevented many folks from seeking help. Kelley and I also share stories of racism, microaggressions, and bias as Black women. Finally, we break down the importance of self-care and compassion particularly for BIPOC during this time.

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