The longer a journey to conceiving and having a baby take, the bigger fear and anxiety seem to grow in the hearts of amazing women undergoing this ordeal.
And it's totally understandable! In the face of so much uncertainty around a pretty major life event, or after a miscarriage or any of the other trauma that can come with the territory, it makes fertility challenges pretty challenging.
So today I really wanted to dive into anxiety to explore what it is all about, why it comes about and how you can understand it better so that you can help yourself to reduce it more on your path to holding that beautiful baby of yours in your arms.
I want to show you and give you more choice over your emotions, so you don't drown.
Bella xx
PS. Interested In Learning More?
1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility
2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)
3. Or you can find out about my Program – The Fertility Shift.
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.
PS. Interested In Learning More?
1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility
2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)
3. Or you can find out about how to work with me to get faster results here: Work with Me
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.