Party's Over: Post Grad Podcast

Ep. 55: How To Check In With Your Mental Health with @peytonryleyp_

November 17, 2020 Ashley Clifford and Elizabeth Adley
Party's Over: Post Grad Podcast
Ep. 55: How To Check In With Your Mental Health with @peytonryleyp_
Chapters
Party's Over: Post Grad Podcast
Ep. 55: How To Check In With Your Mental Health with @peytonryleyp_
Nov 17, 2020
Ashley Clifford and Elizabeth Adley

Mental health is a topic that everyone deals with at some point and the older we get the more we begin to dive into our own. Liz and Ashley wanted to have an open and honest dialogue about the topic of mental health with someone that is passionate, educated, and has experience with the subject and Peyton was just the person to have this conversation with.

Peyton is very passionate about the subject of mental health and helping educated others on the subject as well. With several years of professional experience and experience with mental health personally this is a strong passion of Peyton's.

Liz, Ashley, and Peyton have an open and honest conversation about checking in with your own mental health, how to know when to push yourself out of a rut or let yourself take a minute to be sad, help friends dealing with mental health struggles and so much more. 

For more conversations about mental health follow, The Yellow Tulip Project.

Follow Peyton:: https://www.instagram.com/peytonryleyp_/

Follow Liz:: https://www.instagram.com/elizabethadley/

Follow Ashley:: https://www.instagram.com/ashley_clifford/

Follow Party's Over Podcast:: https://www.instagram.com/partysoverpodcast/

Show Notes

Mental health is a topic that everyone deals with at some point and the older we get the more we begin to dive into our own. Liz and Ashley wanted to have an open and honest dialogue about the topic of mental health with someone that is passionate, educated, and has experience with the subject and Peyton was just the person to have this conversation with.

Peyton is very passionate about the subject of mental health and helping educated others on the subject as well. With several years of professional experience and experience with mental health personally this is a strong passion of Peyton's.

Liz, Ashley, and Peyton have an open and honest conversation about checking in with your own mental health, how to know when to push yourself out of a rut or let yourself take a minute to be sad, help friends dealing with mental health struggles and so much more. 

For more conversations about mental health follow, The Yellow Tulip Project.

Follow Peyton:: https://www.instagram.com/peytonryleyp_/

Follow Liz:: https://www.instagram.com/elizabethadley/

Follow Ashley:: https://www.instagram.com/ashley_clifford/

Follow Party's Over Podcast:: https://www.instagram.com/partysoverpodcast/