The Plaidcast

Tonya Johnston's Inside Your Ride with David Wilbur by Taylor, Harris Insurance Services

The Plaid Horse Episode 414

Tonya Johnston, Mental Skills Coach speaks with professional David Wilbur who rides and trains for Emil Spadone's Redfield Farm. Tonya also answer a listener question about how to stop catastrophizing when you are having a bad day or bad ride so you can turn it around and make positive progress. Brought to you by Taylor, Harris Insurance Services.