Chop Talk
Chop Talk is designed to help people get to where they want to be. There's no blueprint in life especially the sports world so we hope that people can take pieces of these conversations and apply it to their own journey.
Chop Talk
#23 Dr. Atur Turakhia - Mental Health #2
Guest: Dr. Atur Turakhia is an experienced leader, educator, and team builder. After graduating from UC Berkeley with a Bachelors in Molecular & Cell Biology, he obtained his medical degree at the University of California, Irvine. He currently serves his community as the Associate Medical Director for Children, Youth, & Prevention Behavioral Health Services within the County of Orange Health Care Agency. Atur has also worked with multiple professional athletes.
Breakdown:
· 1:15 Background
· 5:05 Culture
· 7:30 Courage to open up
· 12:00 Techniques to use
· 17:07 Proactive
· 24:50 Maturity
· 27:30 NBA Mindset
· 35:00 Routine
· 43:00 Getting in the zone