Book Club with Kaiden Kelly
There is always room for improvement. There are a lot of people smarter than me who write books to help us understand ourselves and the world we live in a little bit better. I read their books and examine their points to learn what we can apply directly to our lives to increase our health, wealth, wisdom, peace, to live better lives, and to be better people.
Book Club with Kaiden Kelly
The Good Life: Lessons From The World's Longest Scientific Study of Happiness PART II
The most important aspect to health and happiness is the quality of our relationships. The longest study ever conducted on happiness has demonstrated this. Robert Waldinger, MD, and Marc Schulz, PhD are the current director and associate director of the 85-year-old Harvard Study of Adult Development. This study, as well as a plethora of additional research, is discussed in the book they co-authored called The Good Life: Lessons From The World's Longest Scientific Study of Happiness: that describes how we can live a happier, healthier, and more meaningful life.