Coaching & Cocktails
Don't get weird, use your head, everything will be OK.
Welcome to Coaching & Cocktails, where Team CSFP coaches Tina and Ginny talk about life, health, fitness, natural bodybuilding, and all the beautifully messy stuff in between. With decades of combined experience helping athletes and everyday humans chase their strongest, sanest selves, we dive into training, nutrition, mindset, hormones, stress, and the mental gymnastics required to juggle real life while pursuing big goals.
We’re not here to lecture. We’re here to tell the truth, share our lived experience, and sprinkle in some humor, realism, and science—shaken, not stirred.
If you want a podcast that feels like coaching, therapy, and girl talk had a baby (and that baby lifted weights), pull up a chair. Laugh with us, learn something new, and remember: you’re absolutely not alone on your journey.
Coaching & Cocktails
Episode 84: Upcoming LIVE Podcast Q&A
Happy New Year everyone! We're kicking off season 3 with just a quick intro to some of the things to come in our 2022 season of Coaching & Cocktails.
Check out our Coaching & Cocktails Facebook page for an upcoming LIVE podcast event on January 21st, 2022 @ 6:30 pm EST.
This event is FREE for everyone. Feel free to bring a friend or two and join in on the fun.
You can submit questions ahead of time via our social media channels or email them to coachingncocktails@gmail.com
Join the fun here: https://fb.me/e/1sVqTrouY
After the intro, check out a replay of our last Q&A event!
Don't forget, if you are interested in coaching, you can check us out @ www.centerstageathleticscoaching.com for more information and to complete an application to work with us.
Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!
Team CSFP
IG: @teamcsfp
FB: https://www.facebook.com/teamcsfp
To reach out to Tina @ Center Stage Athletics
www.centerstagethleticscoaching.com
info@centerstageathleticscoaching.com
To reach out to Ginny @ Thrive NutriFit
IG & FB: @ginnygrivas