It's week two of a national quarantine in response to the spread of COVID-19 virus and I step away from our regular conversation to provide a broader spiritual perspective on what we are going through. In this episode, I discuss practical actions we can take daily to protect your mental and emotional stability. I also focus on a greater spiritual emergence that is happening across our planet and how we can be a vibrational contributor to it's expansion. Join the conversation at The Church of Kreis Facebook Group.