The Church Of Kreis Podcast
Welcome to The Church of Kreis Podcast - where artistry meets authenticity.
Hosted by Tony Award-winner Levi Kreis, this is a space for seekers, misfits, creatives, and old souls who crave deeper conversation. Whether he's unpacking the emotional landscape of a musical theatre tour, reflecting on spiritual growth, or rediscovering his voice after a season of silence, Levi invites you to join him in real-time transformation. Part personal journal, part spiritual companion, part backstage pass - this podcast is a reminder that you are not alone in your becoming. New episodes explore everything from creative recovery to inner child healing, spiritual reflection to tour life revelations - all grounded in the messy, meaningful process of being fully human.
The Church Of Kreis Podcast
EP88 | Freedom From The Identification with Emotions
With the last few episodes focusing on freedom from compulsive thinking and identification with the mind, I turn my gaze towards the body-mind connection. All of us need to learn how to create more space between ourselves and the emotions that we so strongly identify with. In this episode, you will learn how to become the observer of your emotions rather than becoming your emotions. I also talk about how to connect with emotions that seem hard to reach. Join me as I break down principles from the book The Power Of Now and strive to make them easily understandable and immediately applicable.
